Therapists in Longmont, CO
Hi there! I’m Ser. I’m a trans/non-binary, bilingual (English and Spanish) therapist. - Ser
As a therapist, I have a deep understanding of how our communities are affected by trauma, grief, and inequity, but I also believe healing and liberation are possible. I use EMDR, IFS, solution focused and narrative approaches to support clients with issues including: coming out and living authentically as LGBTQIA2S+, trauma/sexual violence, immigration/acculturation stress, depression, anxiety, and OCD, grief, structural racism/classism/sexism/homophobia/transphobia, and family/relationships (poly & kink affirming).
Hi there! I’m Ser. I’m a trans/non-binary, bilingual (English and Spanish) therapist. - Ser
As a therapist, I have a deep understanding of how our communities are affected by trauma, grief, and inequity, but I also believe healing and liberation are possible. I use EMDR, IFS, solution focused and narrative approaches to support clients with issues including: coming out and living authentically as LGBTQIA2S+, trauma/sexual violence, immigration/acculturation stress, depression, anxiety, and OCD, grief, structural racism/classism/sexism/homophobia/transphobia, and family/relationships (poly & kink affirming).
All of us have the innate ability to heal and be free from any troubling condition. This includes the little things like loneliness and confusion as well as the big things like addiction and grief; it's all life. Tackling these issues alone is very difficult and goes against our nature. Together, we can identify the source of your current dilemma. I will engage: I will walk with you as we develop ways for you to become clear, strong, and in charge of your own life. My willingness and experience can be the necessary extra ingredient for your healing.
All of us have the innate ability to heal and be free from any troubling condition. This includes the little things like loneliness and confusion as well as the big things like addiction and grief; it's all life. Tackling these issues alone is very difficult and goes against our nature. Together, we can identify the source of your current dilemma. I will engage: I will walk with you as we develop ways for you to become clear, strong, and in charge of your own life. My willingness and experience can be the necessary extra ingredient for your healing.
I specialize in working with children, adults and families. I am trained in Play Therapy, Equine Therapy, Wilderness Therapy, Grief Counseling, Supervision and Transpersonal Counseling. I dedicate myself to empowerment; empowerment of the individual, the system, the herd and the earth. I support my clients and students in embracing their innate intelligence and in understanding their own behavior and communication patterns. I guide my students and clients through a compassionate understanding of themselves and the bigger system. Ultimately, my hope is that you gain sustainable tools for health, wellness and prosperity.
I specialize in working with children, adults and families. I am trained in Play Therapy, Equine Therapy, Wilderness Therapy, Grief Counseling, Supervision and Transpersonal Counseling. I dedicate myself to empowerment; empowerment of the individual, the system, the herd and the earth. I support my clients and students in embracing their innate intelligence and in understanding their own behavior and communication patterns. I guide my students and clients through a compassionate understanding of themselves and the bigger system. Ultimately, my hope is that you gain sustainable tools for health, wellness and prosperity.
Angelique Anne Saunders
Licensed Professional Counselor, MA, LPC, ESMHL
1 Endorsed
Longmont, CO 80504
Whatever your needs may be, I am here to assist you in overcoming obstacles and achieving your goals. If you are feeling overwhelmed, stressed, tired, or anxious there is hope and a way. Collaboration and understanding are the key to improving overall mental health and wellness. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic Psychology, Interpersonal Effectiveness Skills, and Reality Therapy.
Whatever your needs may be, I am here to assist you in overcoming obstacles and achieving your goals. If you are feeling overwhelmed, stressed, tired, or anxious there is hope and a way. Collaboration and understanding are the key to improving overall mental health and wellness. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic Psychology, Interpersonal Effectiveness Skills, and Reality Therapy.
You long for a life that feels rich, meaningful, and deeply your own. Whether you’re grieving, overwhelmed, healing from trauma, navigating change, or simply sensing that the life you’ve been living no longer fits, we’ll begin where you are. You don’t have to arrive with everything figured out or leave parts of yourself outside the door. Together we’ll listen with curiosity and compassion for what matters most, making room for a life that feels more connected, wholehearted, and authentically yours.
You long for a life that feels rich, meaningful, and deeply your own. Whether you’re grieving, overwhelmed, healing from trauma, navigating change, or simply sensing that the life you’ve been living no longer fits, we’ll begin where you are. You don’t have to arrive with everything figured out or leave parts of yourself outside the door. Together we’ll listen with curiosity and compassion for what matters most, making room for a life that feels more connected, wholehearted, and authentically yours.
Your shoulders can stay braced and your breath shallow long after you've "understood" why. I'm a somatic therapist; together we'll resolve what your body holds. I’ve seen it in clients caught between two cultures, whose postures shift unconsciously between their family and everywhere else. In tech professionals whose stomachs remain clenched, dreading a midnight Slack notification. And in people whose health diagnosis upended their relationship with their own body. Our work together will be collaborative, engaging with your breath, sensation, and movement to help you become steady, settled, and unmistakably yourself.
Your shoulders can stay braced and your breath shallow long after you've "understood" why. I'm a somatic therapist; together we'll resolve what your body holds. I’ve seen it in clients caught between two cultures, whose postures shift unconsciously between their family and everywhere else. In tech professionals whose stomachs remain clenched, dreading a midnight Slack notification. And in people whose health diagnosis upended their relationship with their own body. Our work together will be collaborative, engaging with your breath, sensation, and movement to help you become steady, settled, and unmistakably yourself.
Hi! My name is Sequoya and I work with adolescents, couples, and adults who are seeking some additional guidance and tools to overcome multiple challenges they may face. I provide a safe space for individuals and couples to feel welcome and heard.
Hi! My name is Sequoya and I work with adolescents, couples, and adults who are seeking some additional guidance and tools to overcome multiple challenges they may face. I provide a safe space for individuals and couples to feel welcome and heard.
I specialize in helping people to improve their lives, focusing on strengths while traveling through pain and transitions of life with a lifetime of experience from which to harvest. I use an approach that focuses on you, your strengths and resources, and believe that people are whole, naturally resourceful and creative. Working collaboratively, we can find solutions that work for you. The whole person - mind, body, spirit and heart - is addressed throughout the journey.
I specialize in helping people to improve their lives, focusing on strengths while traveling through pain and transitions of life with a lifetime of experience from which to harvest. I use an approach that focuses on you, your strengths and resources, and believe that people are whole, naturally resourceful and creative. Working collaboratively, we can find solutions that work for you. The whole person - mind, body, spirit and heart - is addressed throughout the journey.
With expert help, you can discover how to cultivate better emotional, mental, and energetic balance. Sessions support personal growth, self-acceptance, anxiety reduction, self-love, self-trust, and conscious creation. Improve your emotional health and relationship with yourself and others. Mind-body techniques provide rebalancing. Learn about choosing and allowing. Live fully in the now. Thrive as a conscious human on your journey. Learn to deepen your connection to your intuition, knowingness, heart, soul/spirit, and/or inner wisdom.
With expert help, you can discover how to cultivate better emotional, mental, and energetic balance. Sessions support personal growth, self-acceptance, anxiety reduction, self-love, self-trust, and conscious creation. Improve your emotional health and relationship with yourself and others. Mind-body techniques provide rebalancing. Learn about choosing and allowing. Live fully in the now. Thrive as a conscious human on your journey. Learn to deepen your connection to your intuition, knowingness, heart, soul/spirit, and/or inner wisdom.
Broken relationships, painful losses, deep rejection, and unspeakable harm can leave lasting unrest and pain in your life. I believe healing is possible—along with renewed connection, restored hope, and an awakening of the deep longings of your heart, even when your past experiences suggest otherwise. I view counseling as a pathway toward greater wholeness, vulnerability, and the courage to take meaningful risks in pursuit of a fuller life. While I practice within the same professional and ethical framework as other clinicians, my work is shaped by a Christian worldview that informs my understanding of healing and growth.
Broken relationships, painful losses, deep rejection, and unspeakable harm can leave lasting unrest and pain in your life. I believe healing is possible—along with renewed connection, restored hope, and an awakening of the deep longings of your heart, even when your past experiences suggest otherwise. I view counseling as a pathway toward greater wholeness, vulnerability, and the courage to take meaningful risks in pursuit of a fuller life. While I practice within the same professional and ethical framework as other clinicians, my work is shaped by a Christian worldview that informs my understanding of healing and growth.
Katie Follett Boelé
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Longmont, CO 80501
As a former professional athlete, I understand that having support and the right tools to solve the problem in front of you are necessary parts of overcoming life’s challenges. If you've ever felt stuck due to self-doubt, anxiety, inconsistent performance or pursuing your goals has lost its joy, I'm here to help. Almost every athlete I know, including myself, has had to contend with these obstacles at one point or another.
As a former professional athlete, I understand that having support and the right tools to solve the problem in front of you are necessary parts of overcoming life’s challenges. If you've ever felt stuck due to self-doubt, anxiety, inconsistent performance or pursuing your goals has lost its joy, I'm here to help. Almost every athlete I know, including myself, has had to contend with these obstacles at one point or another.
I work with women who are ready to move beyond survival and build greater confidence, stability, and meaning in their lives. I specialize in somatic trauma therapy and in supporting women who have experienced complex PTSD and relational trauma, as well as childhood, domestic, sexual, narcissistic, and spiritual abuse. Many of my clients begin therapy feeling stuck in painful symptoms, disconnected from their bodies, or unsure how to trust themselves again. In our work together, we focus on the nervous system to understand how symptoms developed and to create new possibilities as safety & choice are restored in your body.
I work with women who are ready to move beyond survival and build greater confidence, stability, and meaning in their lives. I specialize in somatic trauma therapy and in supporting women who have experienced complex PTSD and relational trauma, as well as childhood, domestic, sexual, narcissistic, and spiritual abuse. Many of my clients begin therapy feeling stuck in painful symptoms, disconnected from their bodies, or unsure how to trust themselves again. In our work together, we focus on the nervous system to understand how symptoms developed and to create new possibilities as safety & choice are restored in your body.
Typically, clients I work with are seeking therapy for help with anxiety, depression, self-harm, and/or suicidal ideation, among other difficult things. Often (though not always), clients are part of the LGBTQ+ community and are interested in figuring out how their experience of gender identity and/or sexuality fits into their mental health and lives. First, we get to know you better while we find ways to cope with symptoms. When you’re ready, we will take a deep dive together into what’s causing life to feel hard, unmanageable, or even unlivable.
Typically, clients I work with are seeking therapy for help with anxiety, depression, self-harm, and/or suicidal ideation, among other difficult things. Often (though not always), clients are part of the LGBTQ+ community and are interested in figuring out how their experience of gender identity and/or sexuality fits into their mental health and lives. First, we get to know you better while we find ways to cope with symptoms. When you’re ready, we will take a deep dive together into what’s causing life to feel hard, unmanageable, or even unlivable.
I am a Colorado Native with over 10 years of experience as a social worker, dedicated to helping you navigate life's challenges. If you are struggling with depression, anxiety, trauma, or family relationships, I am here to help. My approach is solution-focused and goal-oriented, designed to help you overcome obstacles and achieve your desired outcomes. Together, we can process your past, improve your present, and move towards a brighter future.
I am a Colorado Native with over 10 years of experience as a social worker, dedicated to helping you navigate life's challenges. If you are struggling with depression, anxiety, trauma, or family relationships, I am here to help. My approach is solution-focused and goal-oriented, designed to help you overcome obstacles and achieve your desired outcomes. Together, we can process your past, improve your present, and move towards a brighter future.
In therapy, we’ll explore the systems, experiences and relational patterns that have shaped who you are and how they may be showing up in the places where life feels off-kilter. No matter where you are in life, I believe there is value in having a place to feel understood, reflect on what is changing within and around you in an effort to move toward greater connection, meaning and alignment. My clinical practice is oriented towards attachment and family systems theory. I approach therapeutic relationships with humor, frankness and non-judgment. I maintain a strong commitment to harm reduction and anti-racist practice.
In therapy, we’ll explore the systems, experiences and relational patterns that have shaped who you are and how they may be showing up in the places where life feels off-kilter. No matter where you are in life, I believe there is value in having a place to feel understood, reflect on what is changing within and around you in an effort to move toward greater connection, meaning and alignment. My clinical practice is oriented towards attachment and family systems theory. I approach therapeutic relationships with humor, frankness and non-judgment. I maintain a strong commitment to harm reduction and anti-racist practice.
Through building a real connection with your therapist, you can find true insight, real healing, and growth. My specialty is relationships, couples, premarital counseling, conflict transformation, and individuals looking for a better relationship with themselves. I also have a background in clinical mental health, and general supportive psychotherapy. Specializing in grief, depression, parenting, spiritual emergence, mens issues, and life transitions. I have graduate training in both transpersonal and humanistic counseling psychology. I have also worked in prison with violent offenders, and those with serious criminal history.
Through building a real connection with your therapist, you can find true insight, real healing, and growth. My specialty is relationships, couples, premarital counseling, conflict transformation, and individuals looking for a better relationship with themselves. I also have a background in clinical mental health, and general supportive psychotherapy. Specializing in grief, depression, parenting, spiritual emergence, mens issues, and life transitions. I have graduate training in both transpersonal and humanistic counseling psychology. I have also worked in prison with violent offenders, and those with serious criminal history.
Do you feel like you carry the weight of the world on your shoulders? Maybe you absorb other people's emotions, struggle to set boundaries, or constantly put everyone else first. I'm Amanda Spanbauer, a Licensed Professional Counselor with nearly 25 years of experience. I work with highly sensitive and empathetic women who are ready to trust their intuition, listen to their bodies, and reconnect with themselves. I also work with couples seeking clearer, kinder communication. Clients often share that they feel genuinely seen, respected, and met with compassion in our sessions.
Do you feel like you carry the weight of the world on your shoulders? Maybe you absorb other people's emotions, struggle to set boundaries, or constantly put everyone else first. I'm Amanda Spanbauer, a Licensed Professional Counselor with nearly 25 years of experience. I work with highly sensitive and empathetic women who are ready to trust their intuition, listen to their bodies, and reconnect with themselves. I also work with couples seeking clearer, kinder communication. Clients often share that they feel genuinely seen, respected, and met with compassion in our sessions.
Life can sometimes feel overwhelming—waves of anxiety, depression, or old pain rising without warning. Through gentle somatic, trauma-informed therapy, we help you notice body sensations, regulate overwhelming emotions, and practice safety in the present so stored stress can begin to release. Together, we create a safe space where deeper healing, clarity, and a renewed sense of peace can begin. At Deep Water Emotional Health, you’ll receive compassionate support informed by over 15 years of specialized therapeutic training and experience in emotional trauma, with 55 min therapy sessions available virtually and in person (in nature).
Life can sometimes feel overwhelming—waves of anxiety, depression, or old pain rising without warning. Through gentle somatic, trauma-informed therapy, we help you notice body sensations, regulate overwhelming emotions, and practice safety in the present so stored stress can begin to release. Together, we create a safe space where deeper healing, clarity, and a renewed sense of peace can begin. At Deep Water Emotional Health, you’ll receive compassionate support informed by over 15 years of specialized therapeutic training and experience in emotional trauma, with 55 min therapy sessions available virtually and in person (in nature).
You may be transitioning to parenthood or in your child’s early years, feeling overwhelmed, anxious, or self-critical. You might feel out of control, disconnected, or numb following trauma or loss, struggling to cope or understand your thoughts, feeling or behaviors. Or perhaps you are in patterns of conflict or distance in your relationships, feeling stuck, shut down, angry, or alone. I offer a steady, compassionate space where you can slow down, find clarity, and begin to heal. I can help you understand yourself and your loved ones, feel safer in your mind and body, and build greater confidence in yourself and relationships.
You may be transitioning to parenthood or in your child’s early years, feeling overwhelmed, anxious, or self-critical. You might feel out of control, disconnected, or numb following trauma or loss, struggling to cope or understand your thoughts, feeling or behaviors. Or perhaps you are in patterns of conflict or distance in your relationships, feeling stuck, shut down, angry, or alone. I offer a steady, compassionate space where you can slow down, find clarity, and begin to heal. I can help you understand yourself and your loved ones, feel safer in your mind and body, and build greater confidence in yourself and relationships.
My ideal client is someone who knows that something is wrong but is having difficulty making it right; someone who may know that they cannot control negative thoughts and behaviors and feel "stuck" in their current situation; someone who needs tools and help to make their life better. My ideal client may know what their goals are but don't know how to achieve them or someone who is struggling to define their goals. In short, my ideal client is anyone who wants to begin or continue to improve their lives. Call, text or e-mail me to schedule a free 30 minute consultation so that you can decide if I can help.
My ideal client is someone who knows that something is wrong but is having difficulty making it right; someone who may know that they cannot control negative thoughts and behaviors and feel "stuck" in their current situation; someone who needs tools and help to make their life better. My ideal client may know what their goals are but don't know how to achieve them or someone who is struggling to define their goals. In short, my ideal client is anyone who wants to begin or continue to improve their lives. Call, text or e-mail me to schedule a free 30 minute consultation so that you can decide if I can help.
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Number of Therapists in Longmont, CO
700+
Average cost per session
$151
Therapists in Longmont, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 84% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Aetna |
| 74% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Longmont, CO see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Longmont?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


