Therapists in Boulder, CO
As a therapist I work with people navigating significant life transitions, experiencing grief, loss, or dealing with stress, anxiety, depression, existential questions, and past trauma. They might be part of the LGBTQ community or be neurodivergent. My clients seek a safe, non-judgmental space to explore their thoughts and emotions. They are seeking support, understanding, to develop resilience, and cultivate psychological flexibility. Their goals include achieving personal and interpersonal growth, feeling validated and heard, and gaining the tools to navigate life's challenges with self-awareness and compassion.
As a therapist I work with people navigating significant life transitions, experiencing grief, loss, or dealing with stress, anxiety, depression, existential questions, and past trauma. They might be part of the LGBTQ community or be neurodivergent. My clients seek a safe, non-judgmental space to explore their thoughts and emotions. They are seeking support, understanding, to develop resilience, and cultivate psychological flexibility. Their goals include achieving personal and interpersonal growth, feeling validated and heard, and gaining the tools to navigate life's challenges with self-awareness and compassion.
I am passionate about collaborating with others in their healing journeys. As a Board Certified Art Therapist I utilize a holistic, mindfulness based, client-centered approach to work with children, adolescents, and adults to heal from anxiety, depression, adjustment difficulties, and loss. I specialize in early-childhood mental health (birth-8yrs) as well as perinatal/postpartum mental health, but support clients of all ages. I work in partnership with caregivers and young children to integrate and heal early trauma, attachment disruptions, and build secure relationships between caregiver and child.
I am passionate about collaborating with others in their healing journeys. As a Board Certified Art Therapist I utilize a holistic, mindfulness based, client-centered approach to work with children, adolescents, and adults to heal from anxiety, depression, adjustment difficulties, and loss. I specialize in early-childhood mental health (birth-8yrs) as well as perinatal/postpartum mental health, but support clients of all ages. I work in partnership with caregivers and young children to integrate and heal early trauma, attachment disruptions, and build secure relationships between caregiver and child.
Grace Reynolds
Licensed Professional Counselor, MA, LPC
3 Endorsed
Boulder, CO 80301
Waitlist for new clients
Feeling connected to ourselves and others, and developing a healthy relationship to our own emotions, has a strong effect on our happiness and well-being. With advanced training in Emotionally Focused Couples Therapy and AEDP, I specialize in working with complicated, painful or confusing emotions that keep couples and individuals feeling stuck, disconnected and alone. My specialities include: couples drifting apart, on different pages, or in constant conflict; individuals going through a difficult time in their life or relationship; and anyone looking to shift emotional patterns and find new ways of relating.
Feeling connected to ourselves and others, and developing a healthy relationship to our own emotions, has a strong effect on our happiness and well-being. With advanced training in Emotionally Focused Couples Therapy and AEDP, I specialize in working with complicated, painful or confusing emotions that keep couples and individuals feeling stuck, disconnected and alone. My specialities include: couples drifting apart, on different pages, or in constant conflict; individuals going through a difficult time in their life or relationship; and anyone looking to shift emotional patterns and find new ways of relating.
Navigating the waters of fertility challenges, pregnancy, birth, and being a new parent can be hard. Navigating the aftermath of past traumas in your body and nervous system can be isolating, exhausting, and soul-crushing. And sometimes those landscapes are one and the same. Past traumas resurface during fertility treatment, pregnancy or postpartum. Or new ones emerge with a traumatic birth or with feeling overwhelmed by parenting. But you’re not alone in this journey. I offer somatic psychotherapy for mothers, families and others who are looking for a whole person approach for resolving life's struggles.
Navigating the waters of fertility challenges, pregnancy, birth, and being a new parent can be hard. Navigating the aftermath of past traumas in your body and nervous system can be isolating, exhausting, and soul-crushing. And sometimes those landscapes are one and the same. Past traumas resurface during fertility treatment, pregnancy or postpartum. Or new ones emerge with a traumatic birth or with feeling overwhelmed by parenting. But you’re not alone in this journey. I offer somatic psychotherapy for mothers, families and others who are looking for a whole person approach for resolving life's struggles.
You’ve done a lot of inner work, but something still feels off, like you’re living a version of yourself that doesn’t quite fit anymore. Maybe you’ve spent years on the healing hamster wheel, always growing yet never feeling fully finding sustainable inner peace. I often work with old souls and empaths who’ve done deep self-work but now long for steadier, more grounded healing — the kind that brings clarity, ease, confidence, and a consistent connection and trust to their own soul essence and inner wisdom.
You’ve done a lot of inner work, but something still feels off, like you’re living a version of yourself that doesn’t quite fit anymore. Maybe you’ve spent years on the healing hamster wheel, always growing yet never feeling fully finding sustainable inner peace. I often work with old souls and empaths who’ve done deep self-work but now long for steadier, more grounded healing — the kind that brings clarity, ease, confidence, and a consistent connection and trust to their own soul essence and inner wisdom.
Something feels stuck — anxiety that won't end, a depression that dulls everything, or a weight from the past you can't seem to set down. Maybe you find yourself repeating patterns in relationships, work, or your own life that you understand intellectually but can't seem to change.
I work with adults who are ready to look honestly at what's underneath. Together, we explore the patterns and past experiences shaping your present, while finding ways to make life feel more manageable and meaningful.
Something feels stuck — anxiety that won't end, a depression that dulls everything, or a weight from the past you can't seem to set down. Maybe you find yourself repeating patterns in relationships, work, or your own life that you understand intellectually but can't seem to change.
I work with adults who are ready to look honestly at what's underneath. Together, we explore the patterns and past experiences shaping your present, while finding ways to make life feel more manageable and meaningful.
As a humanistic licensed professional counselor, I envision my ideal client as an individual brimming with untapped potential, navigating the complex labyrinth of life's challenges. You may be an adult or an adolescent grappling with the nuances of ADHD, the shadows of depression, the restlessness of anxiety, or the echoes of past trauma. Perhaps you're seeking healing and growth, exploring pathways like EMDR or considering the transformative journey of ketamine-assisted psychotherapy (KAP). Your needs are unique, your story, profound. You are seeking to chart a course toward a life that feels both authentic and fulfilling.
As a humanistic licensed professional counselor, I envision my ideal client as an individual brimming with untapped potential, navigating the complex labyrinth of life's challenges. You may be an adult or an adolescent grappling with the nuances of ADHD, the shadows of depression, the restlessness of anxiety, or the echoes of past trauma. Perhaps you're seeking healing and growth, exploring pathways like EMDR or considering the transformative journey of ketamine-assisted psychotherapy (KAP). Your needs are unique, your story, profound. You are seeking to chart a course toward a life that feels both authentic and fulfilling.
Maybe you’ve been moving through your days on autopilot. You hold everything together for everyone else, yet inside you feel overwhelmed, tired, or unsure of who you are right now. You might catch yourself replaying old patterns, feeling disconnected from your needs, or wondering when you’ll finally feel more at ease in your own skin. If you’ve been carrying more than you let on, you’re not alone.
Maybe you’ve been moving through your days on autopilot. You hold everything together for everyone else, yet inside you feel overwhelmed, tired, or unsure of who you are right now. You might catch yourself replaying old patterns, feeling disconnected from your needs, or wondering when you’ll finally feel more at ease in your own skin. If you’ve been carrying more than you let on, you’re not alone.
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
Direct, Honest, and Compassionate Therapy.
If you feel stuck in patterns related to addiction, substance use, or the impact of past trauma, you are not alone—and change is possible. Many people come to therapy feeling exhausted by the same cycles or unsure how to move forward. Therapy can help create clarity and direction
My approach is both direct and compassionate. I believe honest feedback, delivered with care and respect, is one of the most valuable things a therapist can offer. Together we look beneath the surface, identify patterns, and work toward meaningful and lasting change.
Direct, Honest, and Compassionate Therapy.
If you feel stuck in patterns related to addiction, substance use, or the impact of past trauma, you are not alone—and change is possible. Many people come to therapy feeling exhausted by the same cycles or unsure how to move forward. Therapy can help create clarity and direction
My approach is both direct and compassionate. I believe honest feedback, delivered with care and respect, is one of the most valuable things a therapist can offer. Together we look beneath the surface, identify patterns, and work toward meaningful and lasting change.
People seek therapy for a variety of reasons. It could be because they are feeling sad or anxious, lacking in motivation, feeling unfulfilled, or having relationship problems. Maybe you are going through a life transition such as the loss of a loved one, an illness, or a divorce. There are many bumps and curves on the road of life.
People seek therapy for a variety of reasons. It could be because they are feeling sad or anxious, lacking in motivation, feeling unfulfilled, or having relationship problems. Maybe you are going through a life transition such as the loss of a loved one, an illness, or a divorce. There are many bumps and curves on the road of life.
I work with individuals and couples dealing with communication breakdowns, disconnection, betrayal, recurring conflict, separation, divorce, and the patterns we carry from one relationship into the next.
I work with individuals and couples dealing with communication breakdowns, disconnection, betrayal, recurring conflict, separation, divorce, and the patterns we carry from one relationship into the next.
I specialize in helping healers, educators, and change-makers navigate life transitions with grace, focus their energy, and solve problems creatively. Young children I've worked with have also learned to use emotional regulation and communication techniques, helping them pause emotional escalation and improve relationships. I’m especially passionate about working with equity-minded patients navigating life transitions who want to solve problems creatively. I look forward to helping you navigate life transitions and creatively design an empowered path forward in our work together.
I specialize in helping healers, educators, and change-makers navigate life transitions with grace, focus their energy, and solve problems creatively. Young children I've worked with have also learned to use emotional regulation and communication techniques, helping them pause emotional escalation and improve relationships. I’m especially passionate about working with equity-minded patients navigating life transitions who want to solve problems creatively. I look forward to helping you navigate life transitions and creatively design an empowered path forward in our work together.
Are you struggling with internal conflicts, anxiety, depression, disordered eating or addictive behaviors? Are you constantly criticizing yourself, doubting your intuition, unable to take positive steps forward? Are you stuck in reliving or recreating your past? There is a gentle, compassionate process for developing a loving, trusting relationship with yourself. I would love to help you come home to yourself and access your own deep wisdom and guidance. Through this process you will learn to be with and appreciate all the parts of yourself, resolve internal conflicts, find balance within your psyche, release addictive/compulsive behaviors, and heal past traumas.
Are you struggling with internal conflicts, anxiety, depression, disordered eating or addictive behaviors? Are you constantly criticizing yourself, doubting your intuition, unable to take positive steps forward? Are you stuck in reliving or recreating your past? There is a gentle, compassionate process for developing a loving, trusting relationship with yourself. I would love to help you come home to yourself and access your own deep wisdom and guidance. Through this process you will learn to be with and appreciate all the parts of yourself, resolve internal conflicts, find balance within your psyche, release addictive/compulsive behaviors, and heal past traumas.
You may be carrying more than most people see—anxiety, grief, trauma, relationship strain, or the uncertainty of a major life change—while still holding everything together. Maybe you’ve spent years caring for others, meeting expectations, or simply doing what needed to be done, and now feel disconnected from yourself or unsure what comes next. Perhaps you’re a veteran, service member, or part of a military-connected family and know how hard some experiences can be to explain outside it. Or maybe you simply know something needs to change. Therapy can be a place to feel understood, regain your footing, and find your way forward.
You may be carrying more than most people see—anxiety, grief, trauma, relationship strain, or the uncertainty of a major life change—while still holding everything together. Maybe you’ve spent years caring for others, meeting expectations, or simply doing what needed to be done, and now feel disconnected from yourself or unsure what comes next. Perhaps you’re a veteran, service member, or part of a military-connected family and know how hard some experiences can be to explain outside it. Or maybe you simply know something needs to change. Therapy can be a place to feel understood, regain your footing, and find your way forward.
Transitions are a fundamental part of life, and while some flow smoothly, others can be complex and overwhelming. Events such as loss, relocation, retirement, or divorce can significantly challenge our coping abilities. Therapy offers a valuable opportunity to develop new and more effective skills, providing relief from stress, depression, and feelings of being overwhelmed. By examining unhelpful behavioral and thought patterns, as well as draining boundaries, we gain a deeper understanding of ourselves, which leads to increased feelings of well-being, confidence, and self-worth. This process is both interactive and dynamic.
Transitions are a fundamental part of life, and while some flow smoothly, others can be complex and overwhelming. Events such as loss, relocation, retirement, or divorce can significantly challenge our coping abilities. Therapy offers a valuable opportunity to develop new and more effective skills, providing relief from stress, depression, and feelings of being overwhelmed. By examining unhelpful behavioral and thought patterns, as well as draining boundaries, we gain a deeper understanding of ourselves, which leads to increased feelings of well-being, confidence, and self-worth. This process is both interactive and dynamic.
I work with women, men and couples on their personal, relationship, parenting and business needs. My clients tend to be curious, openminded and embrace change. They want real, lasting transformation, and are ready to do some self-confrontation to achieve that. Getting to the root of things is what works, and that is where I meet you. You may sense a larger vision of what your life can be beyond your stress or current situation — personally, emotionally, relationally, financially, philosophically, spiritually. Struggles propel us to the best parts of who we already are, and struggles do not define us.
I work with women, men and couples on their personal, relationship, parenting and business needs. My clients tend to be curious, openminded and embrace change. They want real, lasting transformation, and are ready to do some self-confrontation to achieve that. Getting to the root of things is what works, and that is where I meet you. You may sense a larger vision of what your life can be beyond your stress or current situation — personally, emotionally, relationally, financially, philosophically, spiritually. Struggles propel us to the best parts of who we already are, and struggles do not define us.
Joan Unruh is a licensed therapist in multiple states, specializing in eating disorders, anxiety disorders, adult ADHD, life transitions, especially relationship breakup recovery. From her experiences in a variety of mental health settings and her own eating disorder recovery and ADHD management, Joan uses the most recent techniques and approaches to counseling in a kind and caring way. For more information about Joan Unruh and her practice, please email or click on her website included on this page.
Joan Unruh is a licensed therapist in multiple states, specializing in eating disorders, anxiety disorders, adult ADHD, life transitions, especially relationship breakup recovery. From her experiences in a variety of mental health settings and her own eating disorder recovery and ADHD management, Joan uses the most recent techniques and approaches to counseling in a kind and caring way. For more information about Joan Unruh and her practice, please email or click on her website included on this page.
I am dedicated to guiding you on your journey toward growth, healing, and self-discovery. My approach blends multicultural and holistic techniques with evidence-based practices, always considering the impact of biological, psychological, and social factors on your life. I specialize in Acceptance and Commitment Therapy (ACT) to build psychological flexibility, Dialectical Behavior Therapy (DBT) to strengthen emotional regulation and coping skills, and values-based work to help you connect with what matters most as you navigate life’s challenges and transitions.
I am dedicated to guiding you on your journey toward growth, healing, and self-discovery. My approach blends multicultural and holistic techniques with evidence-based practices, always considering the impact of biological, psychological, and social factors on your life. I specialize in Acceptance and Commitment Therapy (ACT) to build psychological flexibility, Dialectical Behavior Therapy (DBT) to strengthen emotional regulation and coping skills, and values-based work to help you connect with what matters most as you navigate life’s challenges and transitions.
There are moments when what once worked no longer does. The identities, strategies, and inner frameworks that carried you for years begin to feel thin or misaligned with the life now asking to be lived. This is not a failure, but often a sign of intelligence—a nervous system and psyche that can no longer tolerate living on borrowed coherence. My work supports people in these seasons, offering therapy that stays with what is unraveling long enough to listen, sense, and reorganize from the inside out.
My practice is intentionally small and focused on long-term depth-oriented work. I accept a limited number of new clients at a time.
There are moments when what once worked no longer does. The identities, strategies, and inner frameworks that carried you for years begin to feel thin or misaligned with the life now asking to be lived. This is not a failure, but often a sign of intelligence—a nervous system and psyche that can no longer tolerate living on borrowed coherence. My work supports people in these seasons, offering therapy that stays with what is unraveling long enough to listen, sense, and reorganize from the inside out.
My practice is intentionally small and focused on long-term depth-oriented work. I accept a limited number of new clients at a time.
See more therapy options for Boulder
How does your Therapist compare?
Number of Therapists in Boulder, CO
2,000+
Average cost per session
$156
Therapists in Boulder, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 84% | Depression |
| 78% | Relationship Issues |
| 77% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Aetna |
| 71% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Boulder, CO see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |