Therapists in Boulder, CO
Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, somatic, EMDR, KAP, Parts work, mindfulness, cognitive, relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view.
Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, somatic, EMDR, KAP, Parts work, mindfulness, cognitive, relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view.
Brian Davis LPC My approach to therapy can be summarized as being focused on the therapeutic relationship. warm, direct, and collaborative. As the therapeutic relationship grows, I at times challenge clients to grow; however, I believe communication should be bidirectional, and I insist on clients being allowed to challenge me back and have a voice on where we take treatment. In session, I often do attachment work which often powerfully helps clients to understand how their histories and relationships within their families of origin may be impact how they presently relate to themselves and others.
Brian Davis LPC My approach to therapy can be summarized as being focused on the therapeutic relationship. warm, direct, and collaborative. As the therapeutic relationship grows, I at times challenge clients to grow; however, I believe communication should be bidirectional, and I insist on clients being allowed to challenge me back and have a voice on where we take treatment. In session, I often do attachment work which often powerfully helps clients to understand how their histories and relationships within their families of origin may be impact how they presently relate to themselves and others.
I work with couples and individuals, offering PACT-informed couples counseling and trauma-informed individual treatment. I am EMDR trained and certified, and passionate about creating a safe, and welcoming space where you feel guided, held and seen as you learn how to move through whatever pain and tension you sense is holding you back.
I work with couples and individuals, offering PACT-informed couples counseling and trauma-informed individual treatment. I am EMDR trained and certified, and passionate about creating a safe, and welcoming space where you feel guided, held and seen as you learn how to move through whatever pain and tension you sense is holding you back.
Do you want to understand yourself, or your partner, more deeply? Are you longing to feel more alive, more at peace and in your power? I work with individuals and couples navigating meaningful transitions, whether it's a relationship shift, a career change or a persistent sense that something in life feels off.
As a therapist for over 20 years I use attachment theory, relational psychodynamic, inquiry and somatic tools. I love witnessing people transform.
Do you want to understand yourself, or your partner, more deeply? Are you longing to feel more alive, more at peace and in your power? I work with individuals and couples navigating meaningful transitions, whether it's a relationship shift, a career change or a persistent sense that something in life feels off.
As a therapist for over 20 years I use attachment theory, relational psychodynamic, inquiry and somatic tools. I love witnessing people transform.
I provide services to those looking to find support with emotional regulation, executive functioning, self-care strategies, mental shifts and transitions, self love, self inquiry, communication skills, social skills, motivation, and confidence.
I provide services to those looking to find support with emotional regulation, executive functioning, self-care strategies, mental shifts and transitions, self love, self inquiry, communication skills, social skills, motivation, and confidence.
I work with adults across the lifespan—including college and graduate students, early-career professionals, new parents, empty-nesters, retirees, and anyone navigating life transitions.
My approach is friendly and intuitive, grounded in family systems and enriched by modalities such as CBT, ACT, Brainspotting, mindfulness, environmental psychology, and other creative tools.
I also bring decades of experience working with children, adolescents, and families—as well as my lived experience as a young single mother, a meditation practitioner, and a first-generation daughter of a Colombian immigrant mother.
I work with adults across the lifespan—including college and graduate students, early-career professionals, new parents, empty-nesters, retirees, and anyone navigating life transitions.
My approach is friendly and intuitive, grounded in family systems and enriched by modalities such as CBT, ACT, Brainspotting, mindfulness, environmental psychology, and other creative tools.
I also bring decades of experience working with children, adolescents, and families—as well as my lived experience as a young single mother, a meditation practitioner, and a first-generation daughter of a Colombian immigrant mother.
Hi! I am a therapist in Colorado with many years of experience working with adolescents and young adults who are looking for a safe and supportive place to talk, process their experiences, and learn how to express their feelings. I specialize in working with people ages 10-22 who are part of the LGBTQ+ community, are looking for gender affirming therapy, need support with self-esteem issues, or have anxiety/depression. I help clients explore their individual identities and figure out their interests and long-term goals. I take pride in offering a warm, welcoming, non-judgmental environment for every individual.
Hi! I am a therapist in Colorado with many years of experience working with adolescents and young adults who are looking for a safe and supportive place to talk, process their experiences, and learn how to express their feelings. I specialize in working with people ages 10-22 who are part of the LGBTQ+ community, are looking for gender affirming therapy, need support with self-esteem issues, or have anxiety/depression. I help clients explore their individual identities and figure out their interests and long-term goals. I take pride in offering a warm, welcoming, non-judgmental environment for every individual.
Couples Counseling Charlotte Irving
Licensed Professional Counselor Candidate, MA, NLC, LPCC
7 Endorsed
Boulder, CO 80304
Are you ever sitting in doubt about your ability to handle life’s demands while simultaneously being able to trust that “it’ll be all OK?” Whether it’s career despair, too many financial demands, a relationship, a breakup, a diagnosis, parenting, your family’s wellbeing, doing life “right” by societal standard, where you’re meant to live, the fate of your current relationship, etc- the uncertainty of what’s ahead is often all consuming. The gap of what is and what will be is often perceived as very scary terrain. Proper navigation requires skill for internal resilience to take hold amongst the chaos of our angst.
Are you ever sitting in doubt about your ability to handle life’s demands while simultaneously being able to trust that “it’ll be all OK?” Whether it’s career despair, too many financial demands, a relationship, a breakup, a diagnosis, parenting, your family’s wellbeing, doing life “right” by societal standard, where you’re meant to live, the fate of your current relationship, etc- the uncertainty of what’s ahead is often all consuming. The gap of what is and what will be is often perceived as very scary terrain. Proper navigation requires skill for internal resilience to take hold amongst the chaos of our angst.
Do you find yourself stuck in patterns of stress, anxiety, or unfulfilling relationships, unsure of how to break free? Do you feel overwhelmed by the constant demands of work, struggling to separate your professional life from your personal life? Many of my clients come to me feeling disconnected from their emotions, battling anxiety, and struggling to manage stress in both their careers and relationships. This is where I come in. I work with men to help reconnect with themselves, improve their relationships, and make lasting changes towards a balanced, fulfilling life.
Do you find yourself stuck in patterns of stress, anxiety, or unfulfilling relationships, unsure of how to break free? Do you feel overwhelmed by the constant demands of work, struggling to separate your professional life from your personal life? Many of my clients come to me feeling disconnected from their emotions, battling anxiety, and struggling to manage stress in both their careers and relationships. This is where I come in. I work with men to help reconnect with themselves, improve their relationships, and make lasting changes towards a balanced, fulfilling life.
April Lyons Psychotherapy Group
Licensed Professional Counselor, MA, LPC
7 Endorsed
Boulder, CO 80303
Do uncertainties in life make it hard for you to relax? Do you wake overwhelmed, burdened by what you need to sort out? You might feel disconnected from your body, off-balance, and constantly afraid of disappointing others. Life seems like a heavy load, and the happiness and carefreeness you once felt now evade you. Help is available. You don't have to do this alone.
Do uncertainties in life make it hard for you to relax? Do you wake overwhelmed, burdened by what you need to sort out? You might feel disconnected from your body, off-balance, and constantly afraid of disappointing others. Life seems like a heavy load, and the happiness and carefreeness you once felt now evade you. Help is available. You don't have to do this alone.
Some phrases I hear (and say) often: "Adulting is hard." or "I don't feel like adulting today." ; "Life just feels like a lot." ; "I can't do all the things all the time." If you find yourself saying any of these things, we will be a good fit. I love working with clients who need help managing their internal and external lives due to "all the things", right? I specialize in helping clients identify the influence that past experiences and traumas have on their present quality of life. My ideal client would be open to deep exploration and want to practice the skills we develop together outside of session to maximize their benefit.
Some phrases I hear (and say) often: "Adulting is hard." or "I don't feel like adulting today." ; "Life just feels like a lot." ; "I can't do all the things all the time." If you find yourself saying any of these things, we will be a good fit. I love working with clients who need help managing their internal and external lives due to "all the things", right? I specialize in helping clients identify the influence that past experiences and traumas have on their present quality of life. My ideal client would be open to deep exploration and want to practice the skills we develop together outside of session to maximize their benefit.
Are you overwhelmed by your emotions? Do you worry excessively and strive to gain control? Are events from your past difficult to leave behind? Would you like to feel more connection with others? If you have tried unsuccessfully to make changes, therapy can help. I provide a comfortable, safe environment for psychotherapy that blends warmth, humor, compassion and interactive conversation. I truly enjoy my work and strive to help clients build on strengths and create more effective patterns of living. I have specialized training and 32 years of experience working with women, men, children and families.
Are you overwhelmed by your emotions? Do you worry excessively and strive to gain control? Are events from your past difficult to leave behind? Would you like to feel more connection with others? If you have tried unsuccessfully to make changes, therapy can help. I provide a comfortable, safe environment for psychotherapy that blends warmth, humor, compassion and interactive conversation. I truly enjoy my work and strive to help clients build on strengths and create more effective patterns of living. I have specialized training and 32 years of experience working with women, men, children and families.
I'm Josh Brown, a Licensed Professional Counselor in Colorado with a passion for helping you live your happiest and healthiest life. After an entire career in a helping industry, I realized I wanted to continue that calling by working more directly in the lives of people who need it. I was always a "good listener" and I have always had a high level of compassion and drive to help others. Counseling is the best way to help and has been a natural fit all along. I enjoy working with a variety of clients no matter their needs.
I'm Josh Brown, a Licensed Professional Counselor in Colorado with a passion for helping you live your happiest and healthiest life. After an entire career in a helping industry, I realized I wanted to continue that calling by working more directly in the lives of people who need it. I was always a "good listener" and I have always had a high level of compassion and drive to help others. Counseling is the best way to help and has been a natural fit all along. I enjoy working with a variety of clients no matter their needs.
I offer in-person therapy at my office or at a local nature trail. In addition to anxiety and depression, I specialize in treating trauma (including birth trauma), sexual assault & abuse, adoption related issues, sensory processing and LGBTQ+ identity exploration. Young Adult Therapy: Some young adults are having trouble transitioning to college or life outside of their childhood home. Some are seeking guidance as they develop their professional identity and consider their life trajectory. I offer in-depth talk therapy, augmented with art and creative activities, and EMDR to help young adults with their next steps.
I offer in-person therapy at my office or at a local nature trail. In addition to anxiety and depression, I specialize in treating trauma (including birth trauma), sexual assault & abuse, adoption related issues, sensory processing and LGBTQ+ identity exploration. Young Adult Therapy: Some young adults are having trouble transitioning to college or life outside of their childhood home. Some are seeking guidance as they develop their professional identity and consider their life trajectory. I offer in-depth talk therapy, augmented with art and creative activities, and EMDR to help young adults with their next steps.
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. A collaborative therapeutic relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually, but also emotionally. Over time, an internalized healing space will form where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try.
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. A collaborative therapeutic relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually, but also emotionally. Over time, an internalized healing space will form where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try.
Caroline H Leach
Licensed Professional Counselor, MA, LPC
5 Endorsed
Boulder, CO 80302
Waitlist for new clients
Do you feel unsatisfied in relationships? Not seen, heard, or understood? Have difficulty navigating intimacy and communication? Is your sex life a source of distress? Are you hard on yourself about not being able to do things differently? I believe lasting change requires more than just talk therapy. Many of our wounds are stored in the body and we must speak the language of the nervous system in order to understand and heal them. Our work will address symptoms and stuckness at this level, which has the power to rewire habitual responses that formed around early attachment difficulties or trauma throughout the lifespan.
Do you feel unsatisfied in relationships? Not seen, heard, or understood? Have difficulty navigating intimacy and communication? Is your sex life a source of distress? Are you hard on yourself about not being able to do things differently? I believe lasting change requires more than just talk therapy. Many of our wounds are stored in the body and we must speak the language of the nervous system in order to understand and heal them. Our work will address symptoms and stuckness at this level, which has the power to rewire habitual responses that formed around early attachment difficulties or trauma throughout the lifespan.
It takes courage to acknowledge that our old ways of doing things are no longer serving us. Sometimes we feel that change is needed but we don't know where to start. I work from a foundational belief that ALL of us are capable of taking the steps necessary to actualize our full potential - the brilliance of who we truly are - and that sometimes old patterns get in the way.
It takes courage to acknowledge that our old ways of doing things are no longer serving us. Sometimes we feel that change is needed but we don't know where to start. I work from a foundational belief that ALL of us are capable of taking the steps necessary to actualize our full potential - the brilliance of who we truly are - and that sometimes old patterns get in the way.
My name is Teresa Doheny. I am a Licensed Clinical Mental Health Counselor. I offer Virtual therapy sessions for Individuals and Couples in Colorado. My focus is anxiety, depression, trauma, life transitions, and life improvements. Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Emotion/Solution Focused Therapy. I work with clients who have never had therapy, have tried multiple therapists, or want to try therapy again. My sessions are based on where the client is at during this time in their life. I offer a client-based approach to therapy.
My name is Teresa Doheny. I am a Licensed Clinical Mental Health Counselor. I offer Virtual therapy sessions for Individuals and Couples in Colorado. My focus is anxiety, depression, trauma, life transitions, and life improvements. Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Emotion/Solution Focused Therapy. I work with clients who have never had therapy, have tried multiple therapists, or want to try therapy again. My sessions are based on where the client is at during this time in their life. I offer a client-based approach to therapy.
I work with individuals and couples in times of transition. Transitions can come in the form of endings such as divorce, empty nest, retirement or death. However, beginnings such as a new relationship, new baby, a move or the start of a new job or project can also activate transitional stress. Certain life stages such as adolescence, middle age and the end of life can also be seen as transitional periods, where old concepts of self are being reworked and new goals are being created. I work with clients to mine these richly important times and to facilitate greater self awareness, integration and healing.
I work with individuals and couples in times of transition. Transitions can come in the form of endings such as divorce, empty nest, retirement or death. However, beginnings such as a new relationship, new baby, a move or the start of a new job or project can also activate transitional stress. Certain life stages such as adolescence, middle age and the end of life can also be seen as transitional periods, where old concepts of self are being reworked and new goals are being created. I work with clients to mine these richly important times and to facilitate greater self awareness, integration and healing.
Your mind and body seem to be giving you completely different messages, leaving you feeling confused and frustrated. You're overwhelmed, your emotions feel like “too much”, and you are stuck in ways of being that just don’t feel like you. Ready to go deeper in therapy? Through trauma-informed approaches I support you in understanding your experience, building the capacity for ease and joy (which are often disrupted by trauma), and safely processing difficult experiences. My specialties include working with LGBTQIA+ folx, creatives & visual thinkers, and those experiencing impacts of PTSD, CPTSD, anxiety, and relationship struggles.
Your mind and body seem to be giving you completely different messages, leaving you feeling confused and frustrated. You're overwhelmed, your emotions feel like “too much”, and you are stuck in ways of being that just don’t feel like you. Ready to go deeper in therapy? Through trauma-informed approaches I support you in understanding your experience, building the capacity for ease and joy (which are often disrupted by trauma), and safely processing difficult experiences. My specialties include working with LGBTQIA+ folx, creatives & visual thinkers, and those experiencing impacts of PTSD, CPTSD, anxiety, and relationship struggles.
See more therapy options for Boulder
How does your Therapist compare?
Number of Therapists in Boulder, CO
2,000+
Average cost per session
$150
Therapists in Boulder, CO who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 73% | Trauma and PTSD |
| 71% | Stress |
| 70% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Aetna |
| 74% | UnitedHealthcare UHC | UBH |
| 73% | Cigna and Evernorth |
How Therapists in Boulder, CO see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |