Therapists in Northglenn, CO

Are you depressed, experienced a loss, have a mental health diagnosis, or feel disconnected to yourself? Sometimes life is over whelming, and we need help unfolding the pieces of our lives to better see the whole picture, or gain a new perspective. By reconnecting to avoided emotions, discovering the root of emotional, physical, or mental patterns ingrained through your experiences we can create a new story. Reconnecting to your authentic, vibrant self, finding peace of mind and joy.

Life can feel heavy sometimes, you seem to be plodding along just trying to get through it, or worse, waking up filled with dread at what the day ahead will bring. You struggle to find anything to get excited about or look forward to. It could be that something intangible has shifted and you have lost your sense of hope, optimism, and enthusiasm. Or perhaps a transitional event has occurred; you left a job, changed careers, retired, divorced, your kids grew up and moved away, you experienced the loss of someone close to you, received a life altering medical diagnosis, or a caregiving role has consumed your life.

The path through life can be difficult to walk alone. Sometimes life can feel overwhelming and make you feel stuck. In turn, it becomes challenging to feel like yourself and enjoy everyday activities. I believe that getting in touch with your authentic self will help you face those fears that normally hold you back.

In the journey of life we experience valleys, mountain tops, and everything in between. We often have difficulty in expressing and understanding our personal struggles.. Therapy is a place to hold space for the unknown of your inner experiences and to provide support and guidance in the healing process.

I see therapy as a chance to come alongside you and meet you right where you are to help you take the next step on your healing journey. Therapy is a collaborative process, so I love to check in often to make sure you feel like you are getting the support and help you need to reach your goals. I see it as an honor and privilege to hear more of your story and be able to enter into the things that can be harder to talk about. Reaching out to set up that first appointment can be the hardest, but know that you are brave, you matter and your story matters.

I believe that we all have the power to move from a place of struggle to strength. Life presents us all with challenges and struggles. Yet, in the face of turmoil we tend to withdraw or give in. Strength lies in our ability to look inward, especially in the worst phases of our lives. I specialize in working with trauma, depression, first responders, and victims of trauma. I will support any client in navigating the struggles of the mind; and using my own resiliency beliefs and empathic understanding, we will navigate your strengths together to find your internal ability to overcome.

Substance use and mental health issues are prevalent but remain stigmatized due to misunderstanding and fear. Recovery is possible without hospitalization or medication in the privacy of your own home. Maintaining participation in and control of your life during treatment is paramount for recovery. Complete abstinence may not be the primary goal, rather, harm reduction and stability may be preferable and certainly achievable. No matter your personal recovery goals, you can recover health, stability, and joy in your life and I can guide you through it.

I enjoy working with children as young as 2 years old, adolescents, adults, and families seeking help with adjustment issues, anxiety, depression, family conflict, parenting and trauma. I also work with children and families struggling with attachment issues, foster care adjustment and adoption. My approach is supportive, solution focused and strength based in combination with some cognitive behavioral therapy. I have ten years of experience.

Life can be stressful and overwhelming at times. We all need a place where we can go and process our feelings and experiences in a non-judgemental environment with someone we trust. With over 15 years of clinical experience, I have assisted clients and their families with many different challenges including divorce, grief and loss, trauma, abuse, depression, anxiety, sensory processing challenges and more. My passion is helping adults to better understand their thoughts, behaviors and choices. My current practice focuses on assisting individuals to shift their emotions and energy into a more positive, peaceful state of being.

While we strive for balance, life can bring struggles that can feel overwhelming. We might feel depressed, anxious, stuck, or defeated. While these emotions can be difficult, they also provide us with opportunities for introspection and to recognize the strengths that lie within us. I utilize a person centered and strengths-based approach, with an emphasis on cognitive behavioral therapy and mindfulness. I am passionate about creating a safe, supportive environment to promote stability and growth for my clients. Together, we find ways to address the challenges you are experiencing and embark on a path of self-exploration.

No matter if you are dealing with depression, anxiety, life-transitions, self-confidence issues, or simply needing a little more support in your life my role is to work with you to achieve greater satisfaction in life. As people we all have our own stories, backgrounds, and present situations and because of that I believe that everyone deserves an individualized approach that best fits you. My job as your therapist is to provide a safe, non-judgmental, and authentic place for you to explore your goals, overcome your barriers, and work through situations together. I have a background in working in community mental health, adolescent

Deirdre is a Licensed Clinical Social Worker. She obtained her Master’s degree at the University of Denver School of Social Work. She has 11 years of social work experience, 9 of which were in inpatient psychiatric hospitals working with individuals experiencing crisis and major mental health conditions including depression, anxiety, suicidal thoughts, bipolar disorder and psychosis.

I enjoy working with couples and individuals in all walks of life. I work with couples to understand feeling/expressing love, improving communication and working on relationship skills. This can be for new relationships or long marriages with challenges. I am also a Licensed Addiction Counselor and work with individuals struggling with all forms of addiction; including alcohol, substances, pornography, sex, gambling, cigarettes, and electronics.

Greetings! The main focus of my work is working with individuals and families to help support and navigate through many areas of life. My client’s typical age range is from teenaged years up to young adut though I’ve worked with clients of all ages including clients as young as 5 up until late adulthood. Issues that could be addressed include depression, indecision, anxiety, fear of change, need of direction, and how to maintain/increase happiness. While there is no one specific goal, goals such as finding confidence in-self, self-regulation, learning healthy expression, and happiness are common.

As a practicing psychotherapist since 1992, I have the honor of assisting clients with the emotional issues that create obstacles and/or roadblocks in all areas of their lives. My compassionate and caring approach is solution-focused and action-oriented, and I believe all clients have the capacity for change within themselves. Clients willing to engage in the emotion and thought based therapeutic process of correcting their actions toward more positive behavior changes achieve the desired outcome of eliminating those life obstacles and roadblocks, resulting in the ultimate therapy goal - better and greater happiness!

Trapped inside a life of depression and anxiety that doesn’t seem to have any escape? You find that your energy and motivation for life has diminished. You feel isolated and alone even though you have family and friends close to you. The voice you thought you had seems as though no one really hears it. You feel as though you are being ignored. Wanting to emerge from this life of torment as an empowered hopeful person is now your priority. The question is, where do you start in order to achieve this feat?