Therapists in Chicago, IL

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Photo of Latifat Cabirou, Psychologist in Chicago, IL
Latifat Cabirou
Psychologist, PhD, LCP
Verified Verified
3 Endorsed
Chicago, IL 60608  (Online Only)
I offer a warm, empathic, and collaborative therapy space that reflects my passion for helping clients build fuller and more authentic lives. I have worked with individuals across the lifespan with various concerns including depression, anxiety, stress, relationships, identity, education/career, and family-of-origin. I also have specialized training in working with college students, immigrants, and trauma survivors. Regardless of what brings you to therapy, my culture-centered approach allows me to attend to the intersections of your cultural identities and how it impacts your experience of the world.
I offer a warm, empathic, and collaborative therapy space that reflects my passion for helping clients build fuller and more authentic lives. I have worked with individuals across the lifespan with various concerns including depression, anxiety, stress, relationships, identity, education/career, and family-of-origin. I also have specialized training in working with college students, immigrants, and trauma survivors. Regardless of what brings you to therapy, my culture-centered approach allows me to attend to the intersections of your cultural identities and how it impacts your experience of the world.
(312) 376-0954 View (312) 376-0954
Photo of Rachel Shapiro, Counselor in Chicago, IL
Rachel Shapiro
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
Rachel works with individuals who do not fit in, do not want to fit in, or have been harmed by trying to fit into societal, social, or familial ‘norms’ or expectations; which often leaves them feeling less than enough. Rachel helps clients find their truth, their most authentic selves, and the life that fits them. She often helps individuals with dysfunctional family dynamics, anxiety, low self-esteem and negative self-talk, perfectionism, depression, alternative viewpoints, and neurodivergence. If you want to dig deeper to understand yourself, the world, and your place in it, Rachel is here for you!
Rachel works with individuals who do not fit in, do not want to fit in, or have been harmed by trying to fit into societal, social, or familial ‘norms’ or expectations; which often leaves them feeling less than enough. Rachel helps clients find their truth, their most authentic selves, and the life that fits them. She often helps individuals with dysfunctional family dynamics, anxiety, low self-esteem and negative self-talk, perfectionism, depression, alternative viewpoints, and neurodivergence. If you want to dig deeper to understand yourself, the world, and your place in it, Rachel is here for you!
(773) 922-6125 View (773) 922-6125
Photo of Dr. Ella Yung, Psychologist in Chicago, IL
Dr. Ella Yung
Psychologist, PsyD
Verified Verified
10 Endorsed
Chicago, IL 60657  (Online Only)
Greetings! Whether continuing therapy or trying it for the first time, I work to create a judgement-free, open, and safe environment for you to be authentic and to explore the struggles that bring you in. I believe no issue is insignificant and through the use of empathy, collaboration, and empowerment, we will journey through growth and healing together. I provide support by actively listening to your experiences and offering a space for ambiguity, direct feedback, reflection, and skill development that will allow you to work toward living the kind of life you want and becoming the version of yourself you want to be.
Greetings! Whether continuing therapy or trying it for the first time, I work to create a judgement-free, open, and safe environment for you to be authentic and to explore the struggles that bring you in. I believe no issue is insignificant and through the use of empathy, collaboration, and empowerment, we will journey through growth and healing together. I provide support by actively listening to your experiences and offering a space for ambiguity, direct feedback, reflection, and skill development that will allow you to work toward living the kind of life you want and becoming the version of yourself you want to be.
(872) 266-4406 View (872) 266-4406
Photo of Amber Miller, Counselor in Chicago, IL
Amber Miller
Counselor, LCPC
Verified Verified
Chicago, IL 60610
I have been working in the field of psychotherapy since 2004, helping clients cope primarily with anxiety, depression, stress, trauma, and life changes. My undergraduate degree is from the University of Missouri, and I taught Language Arts on the high school level for two years. As a teacher, the limits of the classroom environment prevented me from reaching many of my troubled students, which led me to pursue a graduate degree from Loyola University-Chicago in Community Counseling.
I have been working in the field of psychotherapy since 2004, helping clients cope primarily with anxiety, depression, stress, trauma, and life changes. My undergraduate degree is from the University of Missouri, and I taught Language Arts on the high school level for two years. As a teacher, the limits of the classroom environment prevented me from reaching many of my troubled students, which led me to pursue a graduate degree from Loyola University-Chicago in Community Counseling.
(773) 941-7691 x4 View (773) 941-7691 x4
Photo of Michel Rosenthal, Counselor in Chicago, IL
Michel Rosenthal
Counselor, LCPC, MA, Coach
Verified Verified
Chicago, IL 60613  (Online Only)
I am a thoughtful, caring, therapist, with 25+ yrs experience helping people heal, enrich & stimulate their lives. Therapy relies on connection & the process of therapy. In these difficult times there's pervasive confusion & disappointment. Talking things through & exploring complicated feelings is essential. I can help articulate goals & make plans to help you feel fulfilled. Through the years I work with teens, adults, LGBTQ & straight couples, & groups. I also teach the Artist Way, about connecting with your creativity and finding your voice. In addition I do career counseling. I love my work and feel lucky to do what I do.
I am a thoughtful, caring, therapist, with 25+ yrs experience helping people heal, enrich & stimulate their lives. Therapy relies on connection & the process of therapy. In these difficult times there's pervasive confusion & disappointment. Talking things through & exploring complicated feelings is essential. I can help articulate goals & make plans to help you feel fulfilled. Through the years I work with teens, adults, LGBTQ & straight couples, & groups. I also teach the Artist Way, about connecting with your creativity and finding your voice. In addition I do career counseling. I love my work and feel lucky to do what I do.
(312) 970-0957 View (312) 970-0957
Photo of Annie Sweeney, Pre-Licensed Professional in Chicago, IL
Annie Sweeney
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Chicago, IL 60601
I am a trauma-informed, Licensed Social Worker who takes a flexible, strengths-based, and solution focused approach with clients. I work to build rapport and establish a genuine connection to make sessions as comfortable and casual as possible. With a special interest in working with teens and young adults, I pull therapeutic techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing.
I am a trauma-informed, Licensed Social Worker who takes a flexible, strengths-based, and solution focused approach with clients. I work to build rapport and establish a genuine connection to make sessions as comfortable and casual as possible. With a special interest in working with teens and young adults, I pull therapeutic techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing.
(312) 728-4043 View (312) 728-4043
Photo of Kelly Burke, Clinical Social Work/Therapist in Chicago, IL
Kelly Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we need. We can lose ourselves without even realizing it or maybe we never even had the chance in the first place. Before we know it, we are stuck thinking, "Why can’t I seem to do what’s most important to me? What is most important to me anyway?" My hope is that together we can find the way through to heal and create a life you want to live. I think of my role as a guide offering a new perspective. A light in the dark. I specialize in working with individuals experiencing stress, anxiety, depression, and grief.
Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we need. We can lose ourselves without even realizing it or maybe we never even had the chance in the first place. Before we know it, we are stuck thinking, "Why can’t I seem to do what’s most important to me? What is most important to me anyway?" My hope is that together we can find the way through to heal and create a life you want to live. I think of my role as a guide offering a new perspective. A light in the dark. I specialize in working with individuals experiencing stress, anxiety, depression, and grief.
(224) 243-4989 View (224) 243-4989
Photo of Katherine Corcoran PhD, Psychologist in Chicago, IL
Katherine Corcoran PhD
Psychologist, PhD
Verified Verified
Chicago, IL 60647  (Online Only)
Practicing for over twenty years and a graduate of the University of Chicago, my therapeutic approach is psychodynamic and interpersonal. I work with adults and specialize in women's health issues, frequently addressing anxiety and depression. By focusing on present issues and using past experiences to gain insights, it is possible to create tools for resolving problems, healing emotional wounds, and building coping skills. I believe that working within the interpersonal sphere builds the understanding, confirmation and acceptance necessary for the therapeutic relationship to thrive.
Practicing for over twenty years and a graduate of the University of Chicago, my therapeutic approach is psychodynamic and interpersonal. I work with adults and specialize in women's health issues, frequently addressing anxiety and depression. By focusing on present issues and using past experiences to gain insights, it is possible to create tools for resolving problems, healing emotional wounds, and building coping skills. I believe that working within the interpersonal sphere builds the understanding, confirmation and acceptance necessary for the therapeutic relationship to thrive.
(773) 985-8743 View (773) 985-8743
Photo of Jimmy Escobar, Marriage & Family Therapist Associate in Chicago, IL
Jimmy Escobar
Marriage & Family Therapist Associate, ALMFT, LPC, NCC, MA
Verified Verified
1 Endorsed
Chicago, IL 60630
Most clients come into therapy because of their current difficulty resolving a "presenting problem". That problem could be grief. It could be relationship troubles with partners, peers, or parents. It could be tied to substance abuse. Or trauma. Or both. It could be work-related. It could be a million things. Whatever the presenting problem, it tends to give the client physiological and psychological discomfort, which leads to the search for answers and relief, which often leads to counseling.
Most clients come into therapy because of their current difficulty resolving a "presenting problem". That problem could be grief. It could be relationship troubles with partners, peers, or parents. It could be tied to substance abuse. Or trauma. Or both. It could be work-related. It could be a million things. Whatever the presenting problem, it tends to give the client physiological and psychological discomfort, which leads to the search for answers and relief, which often leads to counseling.
(708) 286-5864 View (708) 286-5864
Photo of Patrice K Quehl, Marriage & Family Therapist in Chicago, IL
Patrice K Quehl
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
Chicago, IL 60640  (Online Only)
My areas of expertise include relational concerns, anxiety/depression, emotion regulation, young-adult development and life transitions (moves, school/career, divorce/separation, etc.) Interpersonal difficulties with repetitive arguments, communication and messaging, lack of understanding, stonewalling/withdrawal, infidelity, difficulty navigating needs and expectations. Together we will identify patterns, stressors, the role of beliefs, goals and emotions in motivating behavior. Life comes with problems, and success is dependent on navigating the ups and downs.
My areas of expertise include relational concerns, anxiety/depression, emotion regulation, young-adult development and life transitions (moves, school/career, divorce/separation, etc.) Interpersonal difficulties with repetitive arguments, communication and messaging, lack of understanding, stonewalling/withdrawal, infidelity, difficulty navigating needs and expectations. Together we will identify patterns, stressors, the role of beliefs, goals and emotions in motivating behavior. Life comes with problems, and success is dependent on navigating the ups and downs.
(312) 667-3940 View (312) 667-3940
Photo of Samantha Cherveny, Marriage & Family Therapist Associate in Chicago, IL
Samantha Cherveny
Marriage & Family Therapist Associate, AMFT
Verified Verified
Chicago, IL 60657
To be human is to suffer; the fact that pain is inevitable, however, does not mean we should let it consume us. In my therapy room, I focus on tackling the 'hard parts' of the human condition- loneliness, isolation, grief, sorrow, confusion, feelings of futility, etc- in order to guide clients toward a place of deeper self-awareness and a newfound desire to see the beauty of the world. I have experience with residential care for Mood/Anxiety Disorders and Eating Disorders, as well as intensive outpatient programs for Substance Use Disorders.
To be human is to suffer; the fact that pain is inevitable, however, does not mean we should let it consume us. In my therapy room, I focus on tackling the 'hard parts' of the human condition- loneliness, isolation, grief, sorrow, confusion, feelings of futility, etc- in order to guide clients toward a place of deeper self-awareness and a newfound desire to see the beauty of the world. I have experience with residential care for Mood/Anxiety Disorders and Eating Disorders, as well as intensive outpatient programs for Substance Use Disorders.
(312) 626-0142 View (312) 626-0142
Photo of Alexia Alcocer, Pre-Licensed Professional in Chicago, IL
Alexia Alcocer
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Chicago, IL 60603
I help clients navigating chronic Illness, grief, trauma and/or life transitions.
I help clients navigating chronic Illness, grief, trauma and/or life transitions.
View
Photo of Elizabeth Selph, Licensed Professional Counselor in Chicago, IL
Elizabeth Selph
Licensed Professional Counselor, MBA, MA
Verified Verified
Chicago, IL 60602
Therapy is about providing professional support to help you work through whatever prevents you from experiencing the freedom of emotion and choice. There are times our cultural, familial, and social experiences cause us pain we don’t know how to process, which stops us from living fully and freely. Sometimes our patterns and ways of responding interfere with making sense of our experiences. We need help sifting through our thoughts and emotions to get clarity. Recovery from depression is a healing process, whether from a chemical imbalance or in reaction to life.
Therapy is about providing professional support to help you work through whatever prevents you from experiencing the freedom of emotion and choice. There are times our cultural, familial, and social experiences cause us pain we don’t know how to process, which stops us from living fully and freely. Sometimes our patterns and ways of responding interfere with making sense of our experiences. We need help sifting through our thoughts and emotions to get clarity. Recovery from depression is a healing process, whether from a chemical imbalance or in reaction to life.
(312) 374-6601 View (312) 374-6601
Photo of Félix Acuña Olivos, Clinical Social Work/Therapist in Chicago, IL
Félix Acuña Olivos
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60645
I provide trauma-informed care for individuals, couples in various relationship arrangements, and families of all ages. My work is centered on improving one’s attitudes towards experiencing life through present-moment awareness, free association, and individual and collective advocacy. I will assist you in increasing your awareness of your integrity, identities, resources, and influence on the systems that shape your life. With those tools, we can explore and develop new ways to relate and live with more meaning and joy.
I provide trauma-informed care for individuals, couples in various relationship arrangements, and families of all ages. My work is centered on improving one’s attitudes towards experiencing life through present-moment awareness, free association, and individual and collective advocacy. I will assist you in increasing your awareness of your integrity, identities, resources, and influence on the systems that shape your life. With those tools, we can explore and develop new ways to relate and live with more meaning and joy.
(773) 923-1104 View (773) 923-1104
Photo of Nina Pernecke, Clinical Social Work/Therapist in Chicago, IL
Nina Pernecke
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60614  (Online Only)
Are you ready for peace? A hallmark of my work is the quickness of the process. What is possible for you? Discover your unshakable core, replacing anxiety, depression and self criticism. Practicing in IL and in WI, and coaching globally, I work with adults who experience panic, esteem, boundary, life, relationship, or performance challenges. Together, we discover how your experience impacts you and to turn it around through the use of powerful methods, which can include hypnosis therapy, and traditional counseling. These methods are also helpful with college students and in my Peaceful Power(tm) Program.
Are you ready for peace? A hallmark of my work is the quickness of the process. What is possible for you? Discover your unshakable core, replacing anxiety, depression and self criticism. Practicing in IL and in WI, and coaching globally, I work with adults who experience panic, esteem, boundary, life, relationship, or performance challenges. Together, we discover how your experience impacts you and to turn it around through the use of powerful methods, which can include hypnosis therapy, and traditional counseling. These methods are also helpful with college students and in my Peaceful Power(tm) Program.
(312) 626-3871 View (312) 626-3871
Photo of Carrie S Thomas, Psychologist in Chicago, IL
Carrie S Thomas
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60613
The therapeutic dialogue is a unique collaboration in which exploration and growth can occur while addressing difficult issues around relationships and life. I work with clients to navigate challenges and explore the parts of themselves that have held them back or limited their ability to make satisfying decisions. Each person coming to therapy is in a different place with different needs. I meet them at that place and work with them to move forward and find healing. My goal is to approach clients with compassionate understanding.
The therapeutic dialogue is a unique collaboration in which exploration and growth can occur while addressing difficult issues around relationships and life. I work with clients to navigate challenges and explore the parts of themselves that have held them back or limited their ability to make satisfying decisions. Each person coming to therapy is in a different place with different needs. I meet them at that place and work with them to move forward and find healing. My goal is to approach clients with compassionate understanding.
(773) 295-7883 View (773) 295-7883
Photo of Riley Gramza, Marriage & Family Therapist in Chicago, IL
Riley Gramza
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Chicago, IL 60610
Maybe things are breaking through and making sense, but you still don't feel good. Maybe you feel frustrated, not really understanding how you got here. Maybe there are worries and conflicts and needs that you just can't avoid anymore. Or maybe you've been working so hard to try and see change and wonder how much longer you can keep going like this. If you're looking for a safe, warm, accepting space to process your feelings and experiences one-on-one, or a place for you and your partner to meaningfully connect and figure out what else is possible, I'd love to meet, hear your story, and help you create something new in the present.
Maybe things are breaking through and making sense, but you still don't feel good. Maybe you feel frustrated, not really understanding how you got here. Maybe there are worries and conflicts and needs that you just can't avoid anymore. Or maybe you've been working so hard to try and see change and wonder how much longer you can keep going like this. If you're looking for a safe, warm, accepting space to process your feelings and experiences one-on-one, or a place for you and your partner to meaningfully connect and figure out what else is possible, I'd love to meet, hear your story, and help you create something new in the present.
(312) 809-0298 View (312) 809-0298
Photo of Ewa Bednarczyk, Clinical Social Work/Therapist in Chicago, IL
Ewa Bednarczyk
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60630
Not accepting new clients
Struggling does not mean you are failing. Falling down is part of the process, just like rising and growing. Struggling does not mean something is „wrong” with us. It may mean we have patterns to unlearn, new behaviors to embody, and wounds that need to heal, and that takes time. I respect your desire to want to be honest with yourself and seek change. I recognize that trust is a journey and does not always comes easy, therefore I strive to make it a foundation in how I practice. I work with my clients to help them visualize the life they want to have and help them put it into practice through a welcoming and empathic approach.
Struggling does not mean you are failing. Falling down is part of the process, just like rising and growing. Struggling does not mean something is „wrong” with us. It may mean we have patterns to unlearn, new behaviors to embody, and wounds that need to heal, and that takes time. I respect your desire to want to be honest with yourself and seek change. I recognize that trust is a journey and does not always comes easy, therefore I strive to make it a foundation in how I practice. I work with my clients to help them visualize the life they want to have and help them put it into practice through a welcoming and empathic approach.
(708) 274-4186 View (708) 274-4186
Photo of Elena Pagels, Pre-Licensed Professional in Chicago, IL
Elena Pagels
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60614
Let’s sit down and honor the parts of you that have been stuck in the dark for far too long. Allow me to meet you where you’re at and help unlock your story in a safe, creative, and non-judgmental space. My approach to therapy is integrative, incorporating Acceptance and Commitment Therapy (ACT), mindfulness, and creative therapies. The experience will be customized and collaborative. Don’t feel bad for the things you need—it’s okay not to be okay.
Let’s sit down and honor the parts of you that have been stuck in the dark for far too long. Allow me to meet you where you’re at and help unlock your story in a safe, creative, and non-judgmental space. My approach to therapy is integrative, incorporating Acceptance and Commitment Therapy (ACT), mindfulness, and creative therapies. The experience will be customized and collaborative. Don’t feel bad for the things you need—it’s okay not to be okay.
(872) 814-7596 View (872) 814-7596
Photo of Stefanie Brennan, Licensed Clinical Professional Counselor in Chicago, IL
Stefanie Brennan
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60631
I enjoy working with clients of all ages, as I consider each life stage meaningful with numerous challenges. I especially enjoy working with teens and adults managing life transitions. My areas of interest include anxiety, depression, low self-esteem, stress management, communication skills, work/life balance, and challenges within romantic, peer, and professional relationships. I enjoy incorporating play and art into sessions to connect with children. I am very passionate in supporting clients who struggle with challenges related to pregnancy, postpartum, and parenting demands.
I enjoy working with clients of all ages, as I consider each life stage meaningful with numerous challenges. I especially enjoy working with teens and adults managing life transitions. My areas of interest include anxiety, depression, low self-esteem, stress management, communication skills, work/life balance, and challenges within romantic, peer, and professional relationships. I enjoy incorporating play and art into sessions to connect with children. I am very passionate in supporting clients who struggle with challenges related to pregnancy, postpartum, and parenting demands.
(847) 393-9451 View (847) 393-9451

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.