Therapists in Chicago, IL
Arati Patel, LMFT, South Asian Therapist
Marriage & Family Therapist, MA, LMFT
7 Endorsed
Online Only
You’ve worked hard to meet cultural expectations, family obligations, and your own high standards, and it’s left you running on empty. On the outside, you look dependable and successful. Inside, you feel anxious, overextended, or weighed down by self-doubt. Perfectionism and people-pleasing may be driving your choices, leaving little space for rest or authenticity. You may feel torn between who you are and who others expect you to be, wondering if it’s possible to slow down and finally feel calm, confident, and at ease in your life.
You’ve worked hard to meet cultural expectations, family obligations, and your own high standards, and it’s left you running on empty. On the outside, you look dependable and successful. Inside, you feel anxious, overextended, or weighed down by self-doubt. Perfectionism and people-pleasing may be driving your choices, leaving little space for rest or authenticity. You may feel torn between who you are and who others expect you to be, wondering if it’s possible to slow down and finally feel calm, confident, and at ease in your life.
Dr. Sidor specializes in working with individuals, families and couples. He has experience in providing treatment to individuals suffering from anxiety, trauma, depression, relationship problems, performance issues and challenges related to life transitions.
Dr. Sidor specializes in working with individuals, families and couples. He has experience in providing treatment to individuals suffering from anxiety, trauma, depression, relationship problems, performance issues and challenges related to life transitions.
Tayah Brent is a Licensed Professional Counselor who brings an integrative, holistic, and client-centered approach to her work in therapy. Her diverse clinical background spans work with children, adolescents, young adults, and adults in a variety of settings, including university counseling centers, private practice, and community agencies. Her work as a counselor has allowed her to see clients at every sta
Tayah Brent is a Licensed Professional Counselor who brings an integrative, holistic, and client-centered approach to her work in therapy. Her diverse clinical background spans work with children, adolescents, young adults, and adults in a variety of settings, including university counseling centers, private practice, and community agencies. Her work as a counselor has allowed her to see clients at every sta
I am a Licensed Clinical Social Worker and Psychotherapist in Chicago, Illinois. In my therapy practice, I work with individuals (adolescents, emerging adults and older adults) as well as couples. Therapy can be a unique experience for deepening understandings of self, relationships, and our life story. In navigating the therapeutic process in service of greater freedom, we’ll co-create the foundation necessary for our work: a genuine, trusting, relationship. My role is to help you clarify your inner struggles and challenges in the greater world with the hope of living a more fulfilling life.
I am a Licensed Clinical Social Worker and Psychotherapist in Chicago, Illinois. In my therapy practice, I work with individuals (adolescents, emerging adults and older adults) as well as couples. Therapy can be a unique experience for deepening understandings of self, relationships, and our life story. In navigating the therapeutic process in service of greater freedom, we’ll co-create the foundation necessary for our work: a genuine, trusting, relationship. My role is to help you clarify your inner struggles and challenges in the greater world with the hope of living a more fulfilling life.
Life can be confusing and overwhelming, no matter your age. Whether you’re a child struggling with big feelings, a teen navigating pressures of growing up or an adult carrying the weight of the past, you don’t have to do it alone. I provide a supportive space where you can feel seen, heard and safe to explore what you’re going through.
I work from a down-to-earth and trauma-informed lens. This means we move at a pace that feels comfortable for you, and we focus not only on symptoms but also on the experiences behind them. I believe healing happens through connection, compassion, and practical tools that empower you to move forward.
Life can be confusing and overwhelming, no matter your age. Whether you’re a child struggling with big feelings, a teen navigating pressures of growing up or an adult carrying the weight of the past, you don’t have to do it alone. I provide a supportive space where you can feel seen, heard and safe to explore what you’re going through.
I work from a down-to-earth and trauma-informed lens. This means we move at a pace that feels comfortable for you, and we focus not only on symptoms but also on the experiences behind them. I believe healing happens through connection, compassion, and practical tools that empower you to move forward.
I am a Licensed Clinical Social Worker (LCSW) in the Chicago area, primarily practicing the Internal Family Systems (IFS) model as a Level 1 trained therapist. My practice of social work has been broad range of work spanning adolescent development and leadership to alleviating poverty and expanding education internationally in India, Burkina Faso, Haiti, Malawi and Nicaragua. My individual practice focuses on depression and anxiety issues, relationship building, and identity related work. I also have training in fertility and perinatal issues.
I am a Licensed Clinical Social Worker (LCSW) in the Chicago area, primarily practicing the Internal Family Systems (IFS) model as a Level 1 trained therapist. My practice of social work has been broad range of work spanning adolescent development and leadership to alleviating poverty and expanding education internationally in India, Burkina Faso, Haiti, Malawi and Nicaragua. My individual practice focuses on depression and anxiety issues, relationship building, and identity related work. I also have training in fertility and perinatal issues.
I believe that healing happens in relationships where you feel genuinely seen, supported, and valued. I strive to co-create a therapeutic space that feels safe enough for you to be your authentic self as we delve deeply into your inner world. Together, we'll explore how what you're experiencing in the present has been shaped by your past, while also finding tools to help you cope with distress, enhance connection in relationships, and be kinder to yourself. I'm particularly passionate about supporting people who have experienced relational harm, whether from early childhood experiences or in present-day partnerships.
I believe that healing happens in relationships where you feel genuinely seen, supported, and valued. I strive to co-create a therapeutic space that feels safe enough for you to be your authentic self as we delve deeply into your inner world. Together, we'll explore how what you're experiencing in the present has been shaped by your past, while also finding tools to help you cope with distress, enhance connection in relationships, and be kinder to yourself. I'm particularly passionate about supporting people who have experienced relational harm, whether from early childhood experiences or in present-day partnerships.
Reaching out for support takes courage, especially during life’s more challenging moments. Many of my clients come to therapy feeling stuck in cycles of anxiety, anger, or sadness that seem impossible to break. Often, they've tried to "push through" on their own, only to find themselves overwhelmed, exhausted, or self-critical. My ideal client is someone who is ready for change, even if they’re unsure where to begin. I’m here to help. Together, we’ll work to understand what’s holding you back and develop new, healthier patterns. Meaningful change is absolutely possible, and you don’t have to do it alone.
Reaching out for support takes courage, especially during life’s more challenging moments. Many of my clients come to therapy feeling stuck in cycles of anxiety, anger, or sadness that seem impossible to break. Often, they've tried to "push through" on their own, only to find themselves overwhelmed, exhausted, or self-critical. My ideal client is someone who is ready for change, even if they’re unsure where to begin. I’m here to help. Together, we’ll work to understand what’s holding you back and develop new, healthier patterns. Meaningful change is absolutely possible, and you don’t have to do it alone.
You have the innate ability to usher change into your life! We experience things in life that often leave us feeling like we have been knocked down or knocked out. Whether its trauma from our childhood or a relationship in adulthood, whether we battle with anxiety, depression, PTSD, lonliness, stress, low self esteem and self worth, life transitions, or the death or non death process of grief and loss, we have all had life experiences that shape how we relate to the world.
You have the innate ability to usher change into your life! We experience things in life that often leave us feeling like we have been knocked down or knocked out. Whether its trauma from our childhood or a relationship in adulthood, whether we battle with anxiety, depression, PTSD, lonliness, stress, low self esteem and self worth, life transitions, or the death or non death process of grief and loss, we have all had life experiences that shape how we relate to the world.
As a queer and neurodivergent therapist, I am passionate about working with people whose experience is shaped by feeling "different"- due to sexuality, gender, ADHD/Autism, or relationship orientation. Many of my clients experience interpersonal challenges including social anxiety, people-pleasing, and fears of rejection. I offer gentle feedback to help folks practice more self-compassion and show up more authentically in their relationships.
As a queer and neurodivergent therapist, I am passionate about working with people whose experience is shaped by feeling "different"- due to sexuality, gender, ADHD/Autism, or relationship orientation. Many of my clients experience interpersonal challenges including social anxiety, people-pleasing, and fears of rejection. I offer gentle feedback to help folks practice more self-compassion and show up more authentically in their relationships.
Hi, my name is River! I work with adults (18+) and my main areas of focus are anxiety, depression, and life transitions. I also have a particular passion for working with people from the queer and neurodivergent communities. I enjoy working with clients who are trying to live fuller, more authentic, values-driven lives, and I am passionate about helping each client carve out a path forward that honors their unique identities. My approach to therapy is all about creating a space where you can bring your full authentic self and drawing on your inherent strengths to overcome whatever challenges you’re facing.
Hi, my name is River! I work with adults (18+) and my main areas of focus are anxiety, depression, and life transitions. I also have a particular passion for working with people from the queer and neurodivergent communities. I enjoy working with clients who are trying to live fuller, more authentic, values-driven lives, and I am passionate about helping each client carve out a path forward that honors their unique identities. My approach to therapy is all about creating a space where you can bring your full authentic self and drawing on your inherent strengths to overcome whatever challenges you’re facing.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
Everyone experiences emotions in life that can be overwhelming and anxiety-ridden. Many of these reflect inner conflicts but also unresolved past experiences. I help my patients work toward alleviating the symptoms they bring to therapy while also encouraging them to take an intimate look at what is contributing to their struggles so that long-term change becomes possible. While it is often challenging, psychotherapy can lead to a clearer and grounded sense of self and safer relationships with others. Taking the time and using the intensity of more frequent sessions allow to build the trust needed for meaningful transformation.
Everyone experiences emotions in life that can be overwhelming and anxiety-ridden. Many of these reflect inner conflicts but also unresolved past experiences. I help my patients work toward alleviating the symptoms they bring to therapy while also encouraging them to take an intimate look at what is contributing to their struggles so that long-term change becomes possible. While it is often challenging, psychotherapy can lead to a clearer and grounded sense of self and safer relationships with others. Taking the time and using the intensity of more frequent sessions allow to build the trust needed for meaningful transformation.
My ideal client is someone navigating life on a razor’s edge, where emotions often hit with such force that they feel impossible to manage. They likely struggle with a heavy, paralyzing depression or the high-intensity turbulence of a personality disorder that makes them feel 'too much' for the people in their lives. They are exhausted by a cycle of crises, feeling like traditional 'talk therapy' hasn't been sturdy enough to hold the weight of their pain. They come to me during their 'stuck' moments—when the survival strategies they've used for years are no longer working and they feel a frightening loss of control over daily life.
My ideal client is someone navigating life on a razor’s edge, where emotions often hit with such force that they feel impossible to manage. They likely struggle with a heavy, paralyzing depression or the high-intensity turbulence of a personality disorder that makes them feel 'too much' for the people in their lives. They are exhausted by a cycle of crises, feeling like traditional 'talk therapy' hasn't been sturdy enough to hold the weight of their pain. They come to me during their 'stuck' moments—when the survival strategies they've used for years are no longer working and they feel a frightening loss of control over daily life.
Linda Quizhpi is a Licensed Clinical Social Worker who has worked with a wide range of age groups and diverse populations. Linda takes into consideration all aspects of a client’s life as a whole in order to create a unique treatment plan to help address one’s needs. She specializes in cognitive behavioral therapy, trauma focused interventions, dialectical behavior therapy, and many other modalities. In her free time, Linda enjoys reading, journaling, and working with local advocacy groups aiming to promote positive change.
Linda Quizhpi is a Licensed Clinical Social Worker who has worked with a wide range of age groups and diverse populations. Linda takes into consideration all aspects of a client’s life as a whole in order to create a unique treatment plan to help address one’s needs. She specializes in cognitive behavioral therapy, trauma focused interventions, dialectical behavior therapy, and many other modalities. In her free time, Linda enjoys reading, journaling, and working with local advocacy groups aiming to promote positive change.
Life is hard and sometimes asking for help is even harder. Beginning therapy may be nerve wrecking, but it can be a place to build yourself and the relationships around you. I prioritize creating an environment that is warm, empathetic, interactive and humorous because feeling safe and unjudged is essential for meaningful growth.
I work with individuals, couples, and families exploring how patterns and beliefs shape your relationships — including the one you have with yourself.
Life is hard and sometimes asking for help is even harder. Beginning therapy may be nerve wrecking, but it can be a place to build yourself and the relationships around you. I prioritize creating an environment that is warm, empathetic, interactive and humorous because feeling safe and unjudged is essential for meaningful growth.
I work with individuals, couples, and families exploring how patterns and beliefs shape your relationships — including the one you have with yourself.
Healing happens in connection—with ourselves, with others, and with the world around us. I believe therapy is not just about managing symptoms, but about rediscovering your capacity for wholeness. In our work together, we’ll gently explore what it means to feel grounded, seen, and empowered. Survival isn’t the end of your story.
Healing happens in connection—with ourselves, with others, and with the world around us. I believe therapy is not just about managing symptoms, but about rediscovering your capacity for wholeness. In our work together, we’ll gently explore what it means to feel grounded, seen, and empowered. Survival isn’t the end of your story.
You may be feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or searching for clarity about who you are and where you’re headed. Perhaps anxiety, stress, depression, life transitions, or unresolved experiences are weighing on you. You want deeper insight, healthier coping skills, and a stronger connection to yourself. Choosing therapy is a courageous step toward healing and meaningful change.
You may be feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or searching for clarity about who you are and where you’re headed. Perhaps anxiety, stress, depression, life transitions, or unresolved experiences are weighing on you. You want deeper insight, healthier coping skills, and a stronger connection to yourself. Choosing therapy is a courageous step toward healing and meaningful change.
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
2 Endorsed
Chicago, IL 60601
Waitlist for new clients
Being in relationship with others is a universal human experience, though it doesn’t come without challenges. I believe how we show up in relationship with ourselves and others sets the foundation for everything else in our lives. As a therapist with a focus on relationships, anxiety, depression, LGBTQIA+ mental health, complex family dynamics, relational trauma, sexual trauma, neurodivergence, and grief, I create a safe and nurturing space for clients of all identities to explore their emotional worlds and relational challenges.
Being in relationship with others is a universal human experience, though it doesn’t come without challenges. I believe how we show up in relationship with ourselves and others sets the foundation for everything else in our lives. As a therapist with a focus on relationships, anxiety, depression, LGBTQIA+ mental health, complex family dynamics, relational trauma, sexual trauma, neurodivergence, and grief, I create a safe and nurturing space for clients of all identities to explore their emotional worlds and relational challenges.
I am a Licensed Marriage and Family Therapist with over a decade of experience working with individuals, couples and families facing the challenges life presents when dealing with change and transition. Psychotherapy offers a safe place to explore difficult emotions, gain new perspective and heal from painful losses. My approach combines elements of cognitive behavioral therapy, mindfulness, family systems theory, narrative therapy and psychodynamics. I place great emphasis on the therapeutic relationship with my clients and believe that the right personal "fit" is crucial to a successful therapeutic relationship and, in turn, to facilitating greater self-awareness and personal growth.
I am a Licensed Marriage and Family Therapist with over a decade of experience working with individuals, couples and families facing the challenges life presents when dealing with change and transition. Psychotherapy offers a safe place to explore difficult emotions, gain new perspective and heal from painful losses. My approach combines elements of cognitive behavioral therapy, mindfulness, family systems theory, narrative therapy and psychodynamics. I place great emphasis on the therapeutic relationship with my clients and believe that the right personal "fit" is crucial to a successful therapeutic relationship and, in turn, to facilitating greater self-awareness and personal growth.
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How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$160
Therapists in Chicago, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 77% | Aetna |
| 52% | Cigna and Evernorth |
How Therapists in Chicago, IL see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |