Therapists in Chicago, IL

It takes courage to change, especially if you’re unsure what needs to change or how to change it. Psychotherapy can help you better understand what you want to change in your life and how to pursue those changes. In psychotherapy, we work together to develop a better understanding of you and the psychological problems bringing you to therapy. I see therapy as an opportunity to clarify what you want from life, better understand the unconscious emotional and relationship patterns keeping you stuck, and discover more fulfilling ways to relate to yourself and others.

I believe therapy is a journey for an individual to explore goals and emotions, heal from past experiences, and gain a strength in oneself. My area of expertise includes working with individuals experiencing anxiety, PTSD/trauma, and depression. I also enjoy working with young adults experiencing life transitions and interpersonal issues.

Are you looking to make changes in your life but are unsure of where to start? It can be especially challenging to navigate life right now with the pandemic, economic uncertainty, and the unveiling of the multitude of intertwined systems of oppression we find ourselves in at this time. You are not alone in experiencing concerns, outrage, and fear. I am here to accompany you in navigating these challenges and also acknowledging the joy in life. You are deserving of support and a space to talk openly. I am someone you can trust to process your fears and anxieties with as well as cultivate hope for your future.

My practice is multicultural, multilingual (Japanese, Spanish, and English), and multidisciplinary (as a former teacher). My approach is flexible and practical. I work with clients to identify major issues and develop treatment goals. Clients are empowered through access to reliable psycho-educational tools and materials to better prepare them to advocate for themselves and others. We then work together to (1) develop individual coping skills, and (2) cultivate social/environmental supports (e.g., linkage to support groups, strengthening of community or family ties). My goal is to enable clients to resolve issues/manage symptoms independently (without professional help) in future.

You know it is time for a change, yet remain stuck in a host of familiar patterns that seem inescapable. My goal is to help you live a more pleasurable and productive life by making good choices, developing healthy coping skills and welcoming positive new experiences. My ideal client is motivated to improve his or her life yet does not have the tools to go about it. I am committed to helping my clients develop and fine tune tools that lead to more fulfillment in life and relationships.

I am happy that you have decided to Say YES to YOU!! Yes... to taking the first step towards getting the support to create the life that you desire and deserve!

You can't fail therapy. Whether you are dealing with conflict, looking to gain insight on your thoughts and behaviors or something in between, I'm here to help you reach your personal goals. I work with adults who are experiencing distress that is interfering with their quality of life. I believe that everyone deserves a safe and supportive space where they can process their emotions and feel supported.

As a Chicago based consultant/psychotherapist, I have worked 20 + years in communities serving youth, adults, couples and families by way of private practice as well as consulting with nursing homes, social service agencies, residential facilities, schools and hospitals. I have experience treating clients who come from different backgrounds and I am at my best serving a diverse community with diverse needs. In addition, I facilitate organizational change using similar techniques that foster cultural transformation and growth.

In order to make changes in your personal life you must first know where your opportunities for growth are. Having a clear picture of how your experiences, thoughts, feelings and unique characteristics combine to create your behaviors is the best way to begin to steer your own course back toward satisfaction, happiness, and overall health.

It's a privilege to work with clients on the things that matter to them the most. Our dreams, our goals and our closest relationships, these are at the core of who we are and our path toward creating a life that is happy, satisfying and complete. All of us can benefit from the support and encouragement of a therapist who listens and helps to understand so that we can build the lives and relationships we hope for. As a therapist, my goal is to support you in a caring way. I do this by creating a non-judgmental and accepting space where individuals and couples can work through what is stopping them.

Are you tired of arguing with your spouse? How about concerned about your child? Do you think you have ADHD because of recent concerns with inattention, distractibility, stress or impulsivity? If you are sick and tired of being sick and tired, call/email my staff today. We are known for our ability to truly get to the root of the matter. We know how to get through to people, mostly because we understand where they are coming from, and how to identify and capitalize on their strengths. Clients often report improvement in a few short weeks. With therapy and neuropsych testing available, this is a one-stop shop for many of your needs.

As a licensed clinical professional counselor and registered expressive arts therapist I am constantly moved by the capacity for change and growth I witness. My clinical experience over the past 10 years ranges from children and young adults struggling with social/emotional regulation and identity formation, children on the autism spectrum, and adults with severe and persistent mental illness. I love working with children and young people and use a variety of art mediums to help them find their voice and work out what is troubling them. I take a person-centered approach to construct a foundation of safety and curiosity.

I enjoy working with adults who are going through transitional periods - navigating a breakup, graduating from college, starting a new job, adjusting to a new city, etc. My other areas of clinical strength include depression, anxiety, adjustment/transitional periods, childhood trauma, adult-onset trauma, relationship issues, and shame. One of my passions includes working within the BIPOC community, and as a member, I understand the societal hurdles and cultural expectations that this community faces. I believe that everyone has a story and we act the way we do based on our lived experiences.

As a therapist, it is very important to me that throughout the therapy process my clients feel heard, safe, and understood. I know that therapy can be a difficult process, but it can also be a powerful process of self-exploration, discovery, and acceptance that can lead to interacting with others in new and healing ways. I believe that all people have the fundamental capacity for change and I work collaboratively with my clients to help tailor therapy to their individual, couple, and familial needs and goals.

Antonio Romano provides psychotherapy services to adults, children, and families suffering from emotional and psychological problems. His approach is particularly focused on the needs of clients who are struggling with issues of cultural adjustment and transition. Serves individuals and families utilizing CBT, DBT, SFBT and ERP therapies. Treatment goals are identified in a collaborative and safe setting to address emotional regulation issues, increase problem solving, and improve overall life quality.

I enjoy meeting with people who are new to therapy and at the beginning stages of their journey. Understandably you may be unsure about therapy or possibly skeptical of how talking to a professional can be useful. For those who have experience with therapy, I am not a therapist that "just listens". I think it's more beneficial if I am engaged and communicating my assessment of your situation. The initial session typically focuses on current details and relevant back history. If you have experienced trauma or PTSD symptoms, my initial focus is to help you regulate your emotional responses before discussing the details of the trauma.