Teletherapy for Chicago, IL
Currently offering day and evening appointments Tuesdays, Wednesdays and Thursdays. The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. When we understand ourselves, and our experiences, we have more control in creating the life that we want.
Currently offering day and evening appointments Tuesdays, Wednesdays and Thursdays. The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. When we understand ourselves, and our experiences, we have more control in creating the life that we want.
I have lived most of my life in East Asia (born and raised in mainland China), shortly in East Europe (Lithuania), and resided in North America (United States) since my early 20s. My background is in philosophy, journalism, communication studies, human service, and medical interpretation before I become a social worker. I have worked with international students/workers, 1st/1.5/2nd generation of immigrants, and trauma survivors. My interests include multicultural topics, eating disorders and body image concerns, sexual violence and sexual trauma, religious trauma and spirituality concerns, and difficulties in life transitions.
I have lived most of my life in East Asia (born and raised in mainland China), shortly in East Europe (Lithuania), and resided in North America (United States) since my early 20s. My background is in philosophy, journalism, communication studies, human service, and medical interpretation before I become a social worker. I have worked with international students/workers, 1st/1.5/2nd generation of immigrants, and trauma survivors. My interests include multicultural topics, eating disorders and body image concerns, sexual violence and sexual trauma, religious trauma and spirituality concerns, and difficulties in life transitions.
My name is Leah R Jones, a Licensed Professional Counselor and Pre-Licensed Art Therapist at Holistically Divine Counseling. I earned my Master’s of Arts in Art Therapy and Counseling from the School of The Art Institute of Chicago. I believe all humans are unique and have significance in the world. Our experiences shape who we are and impact how we show up for ourselves and others. There are times when we are faced with challenges that may be difficult to process and understand. It is my mission to guide others along their journey to gain clarity, healing, and become their best self!
My name is Leah R Jones, a Licensed Professional Counselor and Pre-Licensed Art Therapist at Holistically Divine Counseling. I earned my Master’s of Arts in Art Therapy and Counseling from the School of The Art Institute of Chicago. I believe all humans are unique and have significance in the world. Our experiences shape who we are and impact how we show up for ourselves and others. There are times when we are faced with challenges that may be difficult to process and understand. It is my mission to guide others along their journey to gain clarity, healing, and become their best self!
Ruth Bowhay
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Waitlist for new clients
Welcome, Millennial and Gen Z women! You're determined, ambitious, and focused on achieving your career, education, and life goals. I understand the frustrations that come with being hard on yourself, holding back from speaking up, and feeling overwhelmed by social media. You want to prioritize yourself more and break free from the people-pleaser label. Therapy can be the key to your success and happiness.
Welcome, Millennial and Gen Z women! You're determined, ambitious, and focused on achieving your career, education, and life goals. I understand the frustrations that come with being hard on yourself, holding back from speaking up, and feeling overwhelmed by social media. You want to prioritize yourself more and break free from the people-pleaser label. Therapy can be the key to your success and happiness.
Now offering online scheduling! To schedule your first appointment, please head to FrameworkPsych.
At some point in life, we all experience a moment when we question whether we're on the best path forward. Perhaps a relationship feels unfulfilling, we're not advancing in our career the way we'd hoped, or we're feeling unsure about a decision. Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists.
Now offering online scheduling! To schedule your first appointment, please head to FrameworkPsych.
At some point in life, we all experience a moment when we question whether we're on the best path forward. Perhaps a relationship feels unfulfilling, we're not advancing in our career the way we'd hoped, or we're feeling unsure about a decision. Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Feeling gaslighted or manipulated? Anxious about how emotional abuse affects your relationships? I can help! I specialize in helping couples and individuals navigate complex emotions, heal from manipulation, and build stronger connections. Together, we'll untangle confusion and develop healthy coping mechanisms. Don't let challenges define you. Invest in your well-being and create a happier, healthier future. Couples therapy, individual counseling – I'm here to support you.
Feeling gaslighted or manipulated? Anxious about how emotional abuse affects your relationships? I can help! I specialize in helping couples and individuals navigate complex emotions, heal from manipulation, and build stronger connections. Together, we'll untangle confusion and develop healthy coping mechanisms. Don't let challenges define you. Invest in your well-being and create a happier, healthier future. Couples therapy, individual counseling – I'm here to support you.
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Online Only
Accepting new clients! I help clients with their journey to become one's ideal self. I am an experienced Licensed Clinical Social Worker (LCSW) practicing psychotherapy. My expertise is treating adults who struggle with anxiety/depression and are seeking to find a more meaningful life. I also enjoy working with new moms (as I too am a newer mom to a little one) and college students, faced with anxiety due to their life transition(s) which can bring on stress, depression, and/or anxiety with the many questions centering around, “What am I going to do next in my life?" "How do I navigate my new identity as a mother?"
Accepting new clients! I help clients with their journey to become one's ideal self. I am an experienced Licensed Clinical Social Worker (LCSW) practicing psychotherapy. My expertise is treating adults who struggle with anxiety/depression and are seeking to find a more meaningful life. I also enjoy working with new moms (as I too am a newer mom to a little one) and college students, faced with anxiety due to their life transition(s) which can bring on stress, depression, and/or anxiety with the many questions centering around, “What am I going to do next in my life?" "How do I navigate my new identity as a mother?"
Hillary Jennings
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60605
We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the impact of the pandemic and the stress of the constant negative news feed, and it becomes easy to feel overwhelmed and lose our balance. Having been in practice for 20 years and tuned into the ways in which our culture affects us all, I'm here to help. Reaching out to a therapist can be scary. I work to create an open, judgement-free environment where we will work on your problems collaboratively.
We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the impact of the pandemic and the stress of the constant negative news feed, and it becomes easy to feel overwhelmed and lose our balance. Having been in practice for 20 years and tuned into the ways in which our culture affects us all, I'm here to help. Reaching out to a therapist can be scary. I work to create an open, judgement-free environment where we will work on your problems collaboratively.
Odette Ojeda Rivera
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60608
Waitlist for new clients
Have you been through an experience that has made you feel stuck, isolated, or confused? Maybe it has been a traumatic experience, relationship problems, professional challenges, cultural/racial experiences or even every day stress. We often think we have to face these challenges alone and “move on!” Working together, we will work on healing, building healthy skills to cope, and developing healthy patterns that work for you and liberate you from the experiences that may be holding you back.
Have you been through an experience that has made you feel stuck, isolated, or confused? Maybe it has been a traumatic experience, relationship problems, professional challenges, cultural/racial experiences or even every day stress. We often think we have to face these challenges alone and “move on!” Working together, we will work on healing, building healthy skills to cope, and developing healthy patterns that work for you and liberate you from the experiences that may be holding you back.
I'm so glad you're here! I am a licensed clinical professional counselor from Chicago IL. I have 15 years of experience providing therapy to people such as caregivers of loved ones living with Alzheimer's disease, women, BIPOC and the LGBTQIA+ community. Do you want to get rid of imposter syndrome or learn how to love yourself? Connect with me to learn how to get past barriers to healing. I have experience working with people attempting to cope with many concerns such as depression, anxiety, stress, grief, relational issues, career & work situations, self-esteem and caregiver stress. Let's unlock your potential, together.
I'm so glad you're here! I am a licensed clinical professional counselor from Chicago IL. I have 15 years of experience providing therapy to people such as caregivers of loved ones living with Alzheimer's disease, women, BIPOC and the LGBTQIA+ community. Do you want to get rid of imposter syndrome or learn how to love yourself? Connect with me to learn how to get past barriers to healing. I have experience working with people attempting to cope with many concerns such as depression, anxiety, stress, grief, relational issues, career & work situations, self-esteem and caregiver stress. Let's unlock your potential, together.
I believe that relationships are the cornerstone of our lives. Envision yourself being able to more effectively communicate during, alleviate anxiety, and depression with more ease, and enhance your relationships. Together, with warmth and vulnerability, and a touch of humor (when appropriate), we’ll explore what’s bringing you in and achieve the self-improvement you’re looking for. Whether you're an individual seeking self-improvement or a couple seeking to enhance your partnership we’ll work on processing step by step life changes to help you regain balance and reclaim joy in your relationships.
I believe that relationships are the cornerstone of our lives. Envision yourself being able to more effectively communicate during, alleviate anxiety, and depression with more ease, and enhance your relationships. Together, with warmth and vulnerability, and a touch of humor (when appropriate), we’ll explore what’s bringing you in and achieve the self-improvement you’re looking for. Whether you're an individual seeking self-improvement or a couple seeking to enhance your partnership we’ll work on processing step by step life changes to help you regain balance and reclaim joy in your relationships.
Julia Howard
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
7 Endorsed
Chicago, IL 60610
My clinical areas of specialty include neurodivergence (e.g ADHD, Autism, OCD) and those exploring it, relationship challenges, career concerns, and perinatal mental health. Some folks I work with also might describe themselves as sensitive, deep thinkers/feelers. As a neurodivergent woman myself, I feel passionate about working with clients who face challenges related to these areas. Overall, I often support clients in growing self-compassion, increasing self-awareness, living more aligned with their values, and in creating a life that feels sustainable and meaningful.
My clinical areas of specialty include neurodivergence (e.g ADHD, Autism, OCD) and those exploring it, relationship challenges, career concerns, and perinatal mental health. Some folks I work with also might describe themselves as sensitive, deep thinkers/feelers. As a neurodivergent woman myself, I feel passionate about working with clients who face challenges related to these areas. Overall, I often support clients in growing self-compassion, increasing self-awareness, living more aligned with their values, and in creating a life that feels sustainable and meaningful.
Life seldom follows our plans. Instead, we often find ourselves navigating through its twists and turns. There's immense pressure to have a clear sense of self, direction, and purpose, all while maintaining a facade of bravery and happiness. Yet, life's unpredictable waves constantly challenge this, leading to emotional and psychological strain. In therapy, I partner with you to navigate life's complexities. Together, we explore difficult circumstances and profound questions, fostering deep healing, growth, and meaning in a secure environment.
Life seldom follows our plans. Instead, we often find ourselves navigating through its twists and turns. There's immense pressure to have a clear sense of self, direction, and purpose, all while maintaining a facade of bravery and happiness. Yet, life's unpredictable waves constantly challenge this, leading to emotional and psychological strain. In therapy, I partner with you to navigate life's complexities. Together, we explore difficult circumstances and profound questions, fostering deep healing, growth, and meaning in a secure environment.
Currently accepting new clients! Seeking therapy can feel scary and overwhelming, especially for the first time. I am dedicated to creating a space where all clients feel safe, supported, heard and validated. I work with adults across the lifespan and am especially passionate about supporting those struggling with Trauma/PTSD, life transitions, Depression/Anxiety, and members of the LGBTQIA+ community. My therapeutic approach is warm and collaborative, empowering clients to be an active participant throughout their healing journey.
Currently accepting new clients! Seeking therapy can feel scary and overwhelming, especially for the first time. I am dedicated to creating a space where all clients feel safe, supported, heard and validated. I work with adults across the lifespan and am especially passionate about supporting those struggling with Trauma/PTSD, life transitions, Depression/Anxiety, and members of the LGBTQIA+ community. My therapeutic approach is warm and collaborative, empowering clients to be an active participant throughout their healing journey.
My name is Jessica and I am a Licensed Clinical Social Worker. If you are browsing this site with the intent to find a therapist who is unbiased, yet has a vested interest in supporting you to live your best life - you've found the right one!
My name is Jessica and I am a Licensed Clinical Social Worker. If you are browsing this site with the intent to find a therapist who is unbiased, yet has a vested interest in supporting you to live your best life - you've found the right one!
One of the pillars of a fulfilling life is the ability to be our authentic selves. Sometimes obstacles, hardships, and missteps cause us to forgo authenticity to survive. As a result, we may feel stuck, lost, or alone in our struggles. As a therapist, I see myself as a partner to my clients in their journey toward healing and growth. My approach is holistic - I consider the whole person and their context in everything I do, and I work collaboratively to ensure that each session feels personalized and effective. I provide a safe space to process where you are and begin to make progress toward where you'd like to be.
One of the pillars of a fulfilling life is the ability to be our authentic selves. Sometimes obstacles, hardships, and missteps cause us to forgo authenticity to survive. As a result, we may feel stuck, lost, or alone in our struggles. As a therapist, I see myself as a partner to my clients in their journey toward healing and growth. My approach is holistic - I consider the whole person and their context in everything I do, and I work collaboratively to ensure that each session feels personalized and effective. I provide a safe space to process where you are and begin to make progress toward where you'd like to be.
Sarah Elizabeth Anderson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Chicago, IL 60604
Together is how we heal but family, culture, and society keep on hurting us or letting us down. The paradox can be mind boggling! We're often taught to blame ourselves. Therapy can provide precious time in a safe and non-biased space. My approach to helping you become the expert of your own healing is warm, humorous, and directive. I specialize in CPTSD, PMDD, self-expression, and self-love. My therapeutic approach is psychodynamic, person-centered, with Internal Family Systems, somatic body/movement, and art-based expression.
Together is how we heal but family, culture, and society keep on hurting us or letting us down. The paradox can be mind boggling! We're often taught to blame ourselves. Therapy can provide precious time in a safe and non-biased space. My approach to helping you become the expert of your own healing is warm, humorous, and directive. I specialize in CPTSD, PMDD, self-expression, and self-love. My therapeutic approach is psychodynamic, person-centered, with Internal Family Systems, somatic body/movement, and art-based expression.
Sidney Bobo
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
4 Endorsed
Chicago, IL 60602
Currently accepting new clients: Navigating anxiety, OCD, or struggles with self-esteem can feel isolating and overwhelming. I work closely with children, teens and young adults who feel weighed down by complex anxiety, obsessive thoughts, or feelings of self-doubt and criticism. My goal is to create a safe, supportive space where clients can feel heard and understood, allowing them to work through their challenges at their own pace.
Currently accepting new clients: Navigating anxiety, OCD, or struggles with self-esteem can feel isolating and overwhelming. I work closely with children, teens and young adults who feel weighed down by complex anxiety, obsessive thoughts, or feelings of self-doubt and criticism. My goal is to create a safe, supportive space where clients can feel heard and understood, allowing them to work through their challenges at their own pace.
J Kenney Post-Doctoral Fellow
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60602
Many people struggle with feeling lost and directionless or anxious about their ability to cope with life on life’s terms. For some people, these feelings can linger and become the painful lens through which you see yourself and the world. But it doesn’t have to be that way. With care and support, you can become more confident and loving toward yourself. You might even wake up one day and realize that instead of needing to read the instructional manual for life, you are ready to write your own. However, you might need some rough drafts and edits first. That is where therapy comes in.
Many people struggle with feeling lost and directionless or anxious about their ability to cope with life on life’s terms. For some people, these feelings can linger and become the painful lens through which you see yourself and the world. But it doesn’t have to be that way. With care and support, you can become more confident and loving toward yourself. You might even wake up one day and realize that instead of needing to read the instructional manual for life, you are ready to write your own. However, you might need some rough drafts and edits first. That is where therapy comes in.
See more therapy options for Chicago
Nearby Online Therapists Searches for Chicago
- Berwyn
- Broadview
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- North Riverside
- Oak Park
- River Forest
- Riverside
- Summit Argo
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.