Support Groups in Chicago, IL
Waitlist for new clients

Guiding Behavior Counseling
Clinical Social Work/Therapist, LCSW, BCBA, ADHD-CC
Verified
Verified
"Our group is ideal for adults experiencing emotional unsteadiness, distressing thoughts, low self-esteem/worth, and challenging behaviors. We have expertise in areas such as ADHD, Autism, anxiety, depression, OCD, trauma, relationship and communication concerns, and difficulty adjusting to transitions. We provides ..."

Teen Skills Group - Teletherapy Video Session
Counselor, MS, LCPC
Verified
Verified
"10 session treatment approach for teens/preteens living with high levels of stress. *Starting 7/28/20. This group works to help teens find that “sparc” of light within themselves to enhance their strengths and resilience. Teens will learn concrete skills to help ..."

It's My Mental Health For Me
Pre-Licensed Professional, MA
Verified
Verified
"A therapeutic group for adolescent girls (age 12-18). "
Not accepting new clients

InPowered Therapy
Psychologist, PsyD
Verified
Verified
"At InPowered Therapy we hold a deep sense of our shared humanity at the heart of the work we do. We believe everyone is the expert on themselves and that we all have the power to change, heal, and grow ..."

Create Space - Creative Process Workshops
Counselor, MA, LCPC
Verified
Verified
"Utilizing the Open Studio Process, I offer creative process workshops and specialized groups. I originated the Create Space workshops to offer the Open Studio Process of process-oriented intuitive art making and reflective writing in a small group context. I also ..."

Marriage Enrichment Group
Marriage & Family Therapist, PhD, MDiv, LMFT
"For information contact me. "

See Me Queerly
Licensed Professional Counselor, LPC, NCC
Verified
Verified
"The purpose of this group is to offer a space and connection for folks who identify as LGBTQIA+ who are exploring their identities or terminology to express themself. Its a space to build community for individuals who feel as though ..."

Take Heart Therapy
Licensed Clinical Professional Counselor, LCPC, ATR
Verified
Verified
"This is a private practice with a Licensed Clinical Professional Counselor and Art Therapist on staff. It is located in Rogers Park, dedicated to serving the community around it and all individuals seeking a more fulfilled, balanced life. "

Mind-Body Connection Workshops
Licensed Professional Counselor, LPC
Verified
Verified
"A series of workshops for Trauma survivors and those struggling with Anxiety/Depression. The purpose of these workshops is to provide participants with tools to manage dysregulation and build trust between their Minds and Bodies. Movements are Yoga based. Schedule as ..."

Laugh Through your Anxiety using Improv!
Licensed Clinical Professional Counselor, LCPC, C-DBT, NCC, MA
Verified
Verified
"Improv for Anxious Minds Group is kicking off soon! Challenge your anxiety by learning IMPROV games! Join us in this 8 week group where we will work on communication skills and develop more confidence. This is a closed group, which ..."

Queer Connection Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"A safe processing space for all members of the LGBTQIA+ community facilitated by Tobi Wyld, LCSW - virtually held every Thursday at 6:00pm "

Teen Mothers
Pre-Licensed Professional, MS
Verified
Verified
"This group is designed to help teenage women who become new mothers. From understanding resources available as a parent to discussing life goals and methods for achieving those goals, this group offers a world of support to this community of ..."

Awakening Circles
PhD
"Awakening Circles are group sessions convened for the purpose of supporting you in your spiritual life, including ultimately, your awakening. You will be invited to connect to your soul's deepest longings and intentions and to give voice to what you ..."

Virtual Mood Disorder Group
Psychiatrist, MD, MS
Verified
Verified
"Virtual mood disorder group starting in January 2023. For anxiety, depression, some substance issues. "

Gay Men's Process Group
Psychologist, PsyD
Verified
Verified
"Dr. Nakisher facilitates ongoing gay men's process groups, helping men "get out of their own way" to have better relationships, overcome additive behaviors and lead more authentic lives. "

Teen Process Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Our teen process group is an open-ended part process-based, part-skills-based group for teens who are struggling with depression, anxiety, self-esteem, body image, and relationships. We will be meeting virtually. "

Center for Psychodynamic Psychotherapy
Pre-Licensed Professional, PhD
Verified
Verified
"I am a psychology resident at the Center for Psychodynamic Psychotherapy. We offer insight-oriented psychotherapy for those seeking greater understanding of themselves and their world. www.psychodynamicchicago. com "

Virtual Mixed Gender Interpersonal Process Group
Psychologist, PsyD, CGP
Verified
Verified
"Are you interested in personal growth and looking to learn more about yourself and your relationships with others? Do you find yourself in unfulfilling relationships? Do you have trouble getting your needs met in relationships? Are you curious about how ..."

Foresight Mental Health
Counselor, LCPC
Verified
Verified
"Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a ..."
See more therapy options for Chicago
What is the difference between Group Therapy and a Support Group?
Chicago Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Chicago is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Chicago are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Chicago is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Chicago are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Chicago allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Chicago can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Chicago can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.