Therapists in Forest Park, IL

I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.

Jacquelyn Jacqui Weiner-O'Shea
Marriage & Family Therapist, LMFT, LPC, CGCS-CA, CCTP, NCC
1 Endorsed
Online Only
Hello, I appreciate you wanting to find out more about me, and how I might be able to help you. I respect that you can speak for yourself and I understand the impact of trauma. I believe that the strength of the family unit is key to each member thriving. You may need to be heard, repair relationships, heal from being hurt and hurting others, or explore new ways of communicating. Facing fears and difficult decisions takes courage. Building better communication and stronger relationships takes time and effort. So, where to start? We can meet, and then you can decide if you feel comfortable with me.
Hello, I appreciate you wanting to find out more about me, and how I might be able to help you. I respect that you can speak for yourself and I understand the impact of trauma. I believe that the strength of the family unit is key to each member thriving. You may need to be heard, repair relationships, heal from being hurt and hurting others, or explore new ways of communicating. Facing fears and difficult decisions takes courage. Building better communication and stronger relationships takes time and effort. So, where to start? We can meet, and then you can decide if you feel comfortable with me.

Are you struggling with depression and/or anxiety? Trauma, life transitions, grief, identity, relationships, culture, and self-concept all play a role in how we experience life. We can explore these topics together. I have experience supporting adolescents, young adults, and adults in mid-life navigate challenges and create change in their lives. Using CBT, ACT, EMDR, and motivational interviewing while grounded in person-centered and a culturally inclusive foundation, I have worked with people from diverse backgrounds. I am LGBTQ positive and aware.
Are you struggling with depression and/or anxiety? Trauma, life transitions, grief, identity, relationships, culture, and self-concept all play a role in how we experience life. We can explore these topics together. I have experience supporting adolescents, young adults, and adults in mid-life navigate challenges and create change in their lives. Using CBT, ACT, EMDR, and motivational interviewing while grounded in person-centered and a culturally inclusive foundation, I have worked with people from diverse backgrounds. I am LGBTQ positive and aware.

Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.

Deciding to embark on the journey of therapy can be daunting, yet it marks a courageous step towards healing and self-discovery. I specialize in working with couples, children, and adolescents. I also see individual adults. Although I am trained in modalities including EMDR and Gottman therapy, my trauma-informed approach is rooted in compassion a humanistic approach, tailored to meet the unique needs of each individual.
Deciding to embark on the journey of therapy can be daunting, yet it marks a courageous step towards healing and self-discovery. I specialize in working with couples, children, and adolescents. I also see individual adults. Although I am trained in modalities including EMDR and Gottman therapy, my trauma-informed approach is rooted in compassion a humanistic approach, tailored to meet the unique needs of each individual.

Hello! I am a Licensed Clinical Social Worker based out of Illinois. I have experience working with individuals who face challenges with their mental health for the past 10 years. I enjoy serving a diverse range of clients and tailoring my expertise to address individual needs and challenges.
Hello! I am a Licensed Clinical Social Worker based out of Illinois. I have experience working with individuals who face challenges with their mental health for the past 10 years. I enjoy serving a diverse range of clients and tailoring my expertise to address individual needs and challenges.

Therapy is hard work but it’s worth it because it starts with choosing yourself and being intentional about how you want to live your life. While we may come to therapy in a time of hardship, we all have strengths that we can use a foundation for growth. There’s no one-size-fits-all therapeutic approach so I use a blend of approaches including DBT, CBT, ACT, Mindfulness, Expressive Arts, and Play/Narrative therapies. I also understand how systemic forces shape our realities, and I help clients recognize these forces and develop skills to cope.
Therapy is hard work but it’s worth it because it starts with choosing yourself and being intentional about how you want to live your life. While we may come to therapy in a time of hardship, we all have strengths that we can use a foundation for growth. There’s no one-size-fits-all therapeutic approach so I use a blend of approaches including DBT, CBT, ACT, Mindfulness, Expressive Arts, and Play/Narrative therapies. I also understand how systemic forces shape our realities, and I help clients recognize these forces and develop skills to cope.

I enjoy providing therapy for adults and couples, including LGBTQIA+ and non-monogamous couples. I am poly, sex work, and kink - allied and -informed and am passionate about advocating for and working with these populations. My specialty trauma/complex trauma, including couples and polycules where one or more partners have experienced trauma. I assist my clients in freeing themselves from past neglect and abuse, and outdated cultural expectations, leading them to live their most authentic and fulfilling lives. I believe genuine connection and community are keys to healing, including the relationship we create together in therapy.
I enjoy providing therapy for adults and couples, including LGBTQIA+ and non-monogamous couples. I am poly, sex work, and kink - allied and -informed and am passionate about advocating for and working with these populations. My specialty trauma/complex trauma, including couples and polycules where one or more partners have experienced trauma. I assist my clients in freeing themselves from past neglect and abuse, and outdated cultural expectations, leading them to live their most authentic and fulfilling lives. I believe genuine connection and community are keys to healing, including the relationship we create together in therapy.

I am a dedicated mental health therapist at Day Glow Wellness PLLC, with 11 years of experience providing compassionate and effective therapy services. With a focus on trauma, anxiety, depression, substance use and mood disorders, I am committed to helping individuals overcome challenges and achieve lasting well-being.
I believe in creating a safe and supportive environment where clients can feel heard, understood, and empowered. Through an Integrative and Humanistic approach to psychotherapy, I help clients develop coping skills, gain insights, and work towards their goals.
I am a dedicated mental health therapist at Day Glow Wellness PLLC, with 11 years of experience providing compassionate and effective therapy services. With a focus on trauma, anxiety, depression, substance use and mood disorders, I am committed to helping individuals overcome challenges and achieve lasting well-being.
I believe in creating a safe and supportive environment where clients can feel heard, understood, and empowered. Through an Integrative and Humanistic approach to psychotherapy, I help clients develop coping skills, gain insights, and work towards their goals.

Life can be overwhelming, but you don’t have to go through it alone! Whether you need help processing trauma, guidance in navigating life's changes, or a safe, non-judgmental space to explore your feelings, I’m here for you. Together, we’ll work to address your unique and individual challenges. I’m dedicated to offering a warm and comforting space where you can explore your experiences, identity, and emotions while feeling truly heard and understood.
Life can be overwhelming, but you don’t have to go through it alone! Whether you need help processing trauma, guidance in navigating life's changes, or a safe, non-judgmental space to explore your feelings, I’m here for you. Together, we’ll work to address your unique and individual challenges. I’m dedicated to offering a warm and comforting space where you can explore your experiences, identity, and emotions while feeling truly heard and understood.

My ideal client is someone who’s been carrying more than they can name — someone who might appear high-functioning on the outside but feels overwhelmed, emotionally exhausted, or lost on the inside. They may be experiencing the ripple effects of trauma, navigating life transitions, or trying to set boundaries after a lifetime of putting others first.
What they want most is relief — not quick fixes, but sustainable tools and a deeper understanding of themselves. They want to feel safe in their own bodies and minds, learn how to hold boundaries without guilt, and move through life with more clarity, steadiness, and intention.
My ideal client is someone who’s been carrying more than they can name — someone who might appear high-functioning on the outside but feels overwhelmed, emotionally exhausted, or lost on the inside. They may be experiencing the ripple effects of trauma, navigating life transitions, or trying to set boundaries after a lifetime of putting others first.
What they want most is relief — not quick fixes, but sustainable tools and a deeper understanding of themselves. They want to feel safe in their own bodies and minds, learn how to hold boundaries without guilt, and move through life with more clarity, steadiness, and intention.

I help individuals heal from relational wounds and the lasting effects of trauma. My approach is rooted in empathy, cultural humility, and deep respect for each client’s lived experience. I often work with clients navigating cultural expectations, identity, and belonging. If you’ve felt caught between values or unsure of your place, you’re not alone. I offer a supportive space to process early attachment wounds and reconnect with your voice, strength, and sense of self.
I help individuals heal from relational wounds and the lasting effects of trauma. My approach is rooted in empathy, cultural humility, and deep respect for each client’s lived experience. I often work with clients navigating cultural expectations, identity, and belonging. If you’ve felt caught between values or unsure of your place, you’re not alone. I offer a supportive space to process early attachment wounds and reconnect with your voice, strength, and sense of self.

I am a relational therapist who works with individuals, couples, and families. I create a warm and accepting space for you to share your issues and help develop a vision of your desired outcome with a plan for how to achieve it. I help identify what's getting in the way of you having the life you want and provide support as you experiment with making changes as you are ready. I focus on behavioral changes first and move to insight and family of origin work as needed. Feel free to call me to discuss your needs (708) 808-3654.
I am a relational therapist who works with individuals, couples, and families. I create a warm and accepting space for you to share your issues and help develop a vision of your desired outcome with a plan for how to achieve it. I help identify what's getting in the way of you having the life you want and provide support as you experiment with making changes as you are ready. I focus on behavioral changes first and move to insight and family of origin work as needed. Feel free to call me to discuss your needs (708) 808-3654.

Hello! I'm a trauma-focused therapist working in both Forest Park and Willowbrook, IL. I specialize in therapy for kids (7+), teens, and adults facing concerns including anxiety, depression, PTSD, childhood trauma, disordered eating, and chronic illness. My style is warm and open, and gently challenging negative beliefs/patterns to help foster your growth. I hope to help you increase awareness of your needs, build self-trust and confidence, and find valuable tools to navigate stress. Using an attachment and somatic lens, we'd work towards healing childhood wounds and enhancing your ability to fully experience and regulate emotions.
Hello! I'm a trauma-focused therapist working in both Forest Park and Willowbrook, IL. I specialize in therapy for kids (7+), teens, and adults facing concerns including anxiety, depression, PTSD, childhood trauma, disordered eating, and chronic illness. My style is warm and open, and gently challenging negative beliefs/patterns to help foster your growth. I hope to help you increase awareness of your needs, build self-trust and confidence, and find valuable tools to navigate stress. Using an attachment and somatic lens, we'd work towards healing childhood wounds and enhancing your ability to fully experience and regulate emotions.

The thought of starting therapy can be overwhelming, but I appreciate you for making the effort to figure out what's best for you! It's never late to start watering the wilted parts of yourself you've forgotten about. Sometimes you may need more guidance, a fresh perspective, or a chisme break. Whatever it is, we can sort through life's uncertainties together. As a multicultural queer Latina, I believe access and representation in therapy for the Latine community is crucial in eliminating mental health stigma. Aquí puedes tomar su tiempo, you can take your time here and find the pilas or batteries our people keep asking us to get.
The thought of starting therapy can be overwhelming, but I appreciate you for making the effort to figure out what's best for you! It's never late to start watering the wilted parts of yourself you've forgotten about. Sometimes you may need more guidance, a fresh perspective, or a chisme break. Whatever it is, we can sort through life's uncertainties together. As a multicultural queer Latina, I believe access and representation in therapy for the Latine community is crucial in eliminating mental health stigma. Aquí puedes tomar su tiempo, you can take your time here and find the pilas or batteries our people keep asking us to get.

Participation in mental health counseling is one of the greatest gifts a person can give himself or herself, at anytime, but especially during times of stress. The opportunity to meet with a therapist and explore troubling issues in a safe, compassionate, and nonjudgemental environment is an immediate stress reliever. The support and encouragement that I can provide will assist you with learning new strategies to cope with what is troubling you in your life.
Participation in mental health counseling is one of the greatest gifts a person can give himself or herself, at anytime, but especially during times of stress. The opportunity to meet with a therapist and explore troubling issues in a safe, compassionate, and nonjudgemental environment is an immediate stress reliever. The support and encouragement that I can provide will assist you with learning new strategies to cope with what is troubling you in your life.

I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.

I provide a collaborative therapeutic environment that reflects a direct, empathic, and compassionate approach. My goal is to provide a safe space that will allow my clients to process past and current challenges without judgment. I am passionate about helping my clients develop a toolbox of useful coping skills and resources. My experience is working with young adult and adults life transitions, grief and loss, trauma, mood disorders (e.g., anxiety, depression, bipolar disorder), psychotic disorders (e.g., schizophrenia, schizoaffective disorder), family conflict/interpersonal relationships, and low self-esteem.
I provide a collaborative therapeutic environment that reflects a direct, empathic, and compassionate approach. My goal is to provide a safe space that will allow my clients to process past and current challenges without judgment. I am passionate about helping my clients develop a toolbox of useful coping skills and resources. My experience is working with young adult and adults life transitions, grief and loss, trauma, mood disorders (e.g., anxiety, depression, bipolar disorder), psychotic disorders (e.g., schizophrenia, schizoaffective disorder), family conflict/interpersonal relationships, and low self-esteem.

With three decades of experience, Garth helps individuals navigate a wide range of mental health challenges, from everyday stress to complex trauma. His therapeutic approach is thoughtful yet relaxed, fostering an open and meaningful dialogue that empowers clients to explore their thoughts and emotions in a safe and nonjudgmental environment. By creating a space where individuals can openly address their concerns, Dr. Amundson guides clients toward deeper self-awareness, helping them break free from self-defeating behaviors and move toward a more fulfilling life.
With three decades of experience, Garth helps individuals navigate a wide range of mental health challenges, from everyday stress to complex trauma. His therapeutic approach is thoughtful yet relaxed, fostering an open and meaningful dialogue that empowers clients to explore their thoughts and emotions in a safe and nonjudgmental environment. By creating a space where individuals can openly address their concerns, Dr. Amundson guides clients toward deeper self-awareness, helping them break free from self-defeating behaviors and move toward a more fulfilling life.

Martina Lowery is a Licensed Clinical Social Worker in Illinois. She has an MSW from Dominican University and a BS from Lincoln University. Martina has several years of experience helping adults manage anxiety, depression, schizophrenia, and bipolar disorders in order to live productive fulfilling lives. She is both solution and client centered and uses a holistic approach to help clients gain confidence and reach goals. Martina offers a safe and judgement free space where she empowers and encourages clients to be their authentic selves. Martina is considerate of culture and how it impacts individuals’ experiences.
Martina Lowery is a Licensed Clinical Social Worker in Illinois. She has an MSW from Dominican University and a BS from Lincoln University. Martina has several years of experience helping adults manage anxiety, depression, schizophrenia, and bipolar disorders in order to live productive fulfilling lives. She is both solution and client centered and uses a holistic approach to help clients gain confidence and reach goals. Martina offers a safe and judgement free space where she empowers and encourages clients to be their authentic selves. Martina is considerate of culture and how it impacts individuals’ experiences.
See more therapy options for Forest Park
How does your Therapist compare?
Number of Therapists in Forest Park, IL
80+
Average cost per session
$155
Therapists in Forest Park, IL who prioritize treating:
93% | Anxiety |
91% | Depression |
83% | Relationship Issues |
76% | Trauma and PTSD |
72% | Grief |
63% | Life Transitions |
61% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
71% | Aetna |
56% | Cigna and Evernorth |
How Therapists in Forest Park, IL see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Forest Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.