Therapists in Forest Park, IL
Deciding to embark on the journey of therapy can be daunting, yet it marks a courageous step towards healing and self-discovery. I specialize in working with couples, children, and adolescents, with a primary focus on trauma and attachment. I also see individual adults. Although I am trained in modalities including EMDR and Gottman therapy, as well as certified in Somatic Therapy, my general trauma-informed approach is rooted in compassion and a client-centered, humanistic approach, tailored to meet the unique needs of each individual.
Deciding to embark on the journey of therapy can be daunting, yet it marks a courageous step towards healing and self-discovery. I specialize in working with couples, children, and adolescents, with a primary focus on trauma and attachment. I also see individual adults. Although I am trained in modalities including EMDR and Gottman therapy, as well as certified in Somatic Therapy, my general trauma-informed approach is rooted in compassion and a client-centered, humanistic approach, tailored to meet the unique needs of each individual.
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
I work primarily with adolescents and adults struggling with things like life transitions, trauma, codependency, anxiety, relationship issues, and addiction.
I work primarily with adolescents and adults struggling with things like life transitions, trauma, codependency, anxiety, relationship issues, and addiction.
Maybe you’re juggling family expectations, cultural identity, academic pressure, or burnout from trying to hold it all together. You’re overwhelmed but don’t want to let anyone down. Whether you’re navigating adolescence, adulthood, or the messy in-between, you want space to breathe, reflect, and finally prioritize you. You’re not looking for a quick fix—you want support that meets you where you are and honors where you’ve been.
Maybe you’re juggling family expectations, cultural identity, academic pressure, or burnout from trying to hold it all together. You’re overwhelmed but don’t want to let anyone down. Whether you’re navigating adolescence, adulthood, or the messy in-between, you want space to breathe, reflect, and finally prioritize you. You’re not looking for a quick fix—you want support that meets you where you are and honors where you’ve been.
I am a dedicated mental health therapist at Day Glow Wellness PLLC, with 11 years of experience providing compassionate and effective therapy services. With a focus on trauma, anxiety, depression, substance use and mood disorders, I am committed to helping individuals overcome challenges and achieve lasting well-being.
I believe in creating a safe and supportive environment where clients can feel heard, understood, and empowered. Through an Integrative and Humanistic approach to psychotherapy, I help clients develop coping skills, gain insights, and work towards their goals.
I am a dedicated mental health therapist at Day Glow Wellness PLLC, with 11 years of experience providing compassionate and effective therapy services. With a focus on trauma, anxiety, depression, substance use and mood disorders, I am committed to helping individuals overcome challenges and achieve lasting well-being.
I believe in creating a safe and supportive environment where clients can feel heard, understood, and empowered. Through an Integrative and Humanistic approach to psychotherapy, I help clients develop coping skills, gain insights, and work towards their goals.
Participation in mental health counseling is one of the greatest gifts a person can give himself or herself, at anytime, but especially during times of stress. The opportunity to meet with a therapist and explore troubling issues in a safe, compassionate, and nonjudgemental environment is an immediate stress reliever. The support and encouragement that I can provide will assist you with learning new strategies to cope with what is troubling you in your life.
Participation in mental health counseling is one of the greatest gifts a person can give himself or herself, at anytime, but especially during times of stress. The opportunity to meet with a therapist and explore troubling issues in a safe, compassionate, and nonjudgemental environment is an immediate stress reliever. The support and encouragement that I can provide will assist you with learning new strategies to cope with what is troubling you in your life.
You deserve a safe, non-judgmental therapeutic space to minimize shame and allow for authentic reflection and self-discovery. I provide support to children, adolescents, and adults struggling with depression, anxiety, self-concept, attachment issues, family conflict, and post-traumatic stress. I have specialized experience working with individuals navigating the unique challenges associated with complex trauma.
You deserve a safe, non-judgmental therapeutic space to minimize shame and allow for authentic reflection and self-discovery. I provide support to children, adolescents, and adults struggling with depression, anxiety, self-concept, attachment issues, family conflict, and post-traumatic stress. I have specialized experience working with individuals navigating the unique challenges associated with complex trauma.
Maybe you’re a teen sorting through identity, a couple stuck in old patterns, or someone just trying to survive one day at a time. You might be carrying complex trauma, grief, or feeling burned out trying to hold it all together. You want therapy that doesn’t feel clinical—you want something honest, affirming, and human. You’re not looking to be “fixed,” you’re looking to be understood and supported while you figure out what’s next.
Maybe you’re a teen sorting through identity, a couple stuck in old patterns, or someone just trying to survive one day at a time. You might be carrying complex trauma, grief, or feeling burned out trying to hold it all together. You want therapy that doesn’t feel clinical—you want something honest, affirming, and human. You’re not looking to be “fixed,” you’re looking to be understood and supported while you figure out what’s next.
Are you struggling with depression and/or anxiety? Trauma, life transitions, grief, identity, relationships, culture, and self-concept all play a role in how we experience life. We can explore these topics together. I have experience supporting adolescents, young adults, and adults in mid-life navigate challenges and create change in their lives. Using CBT, ACT, EMDR, and motivational interviewing while grounded in person-centered and a culturally inclusive foundation, I have worked with people from diverse backgrounds. I am LGBTQ positive and aware.
Are you struggling with depression and/or anxiety? Trauma, life transitions, grief, identity, relationships, culture, and self-concept all play a role in how we experience life. We can explore these topics together. I have experience supporting adolescents, young adults, and adults in mid-life navigate challenges and create change in their lives. Using CBT, ACT, EMDR, and motivational interviewing while grounded in person-centered and a culturally inclusive foundation, I have worked with people from diverse backgrounds. I am LGBTQ positive and aware.
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
I work with adults who are high-functioning yet caught in persistent patterns — in relationships, in stress responses, or in the way they relate to themselves. My areas of focus include addiction recovery, codependency, shame, emotional neglect, boundary-setting, and the long-term impact of complex trauma.
My approach is trauma-informed, relational, and grounded in nervous system science. We examine how earlier experiences shaped your coping strategies, attachment dynamics, and core beliefs. When past experiences continue to feel activated or unresolved, I integrate EMDR to support deeper processing and lasting change.
I work with adults who are high-functioning yet caught in persistent patterns — in relationships, in stress responses, or in the way they relate to themselves. My areas of focus include addiction recovery, codependency, shame, emotional neglect, boundary-setting, and the long-term impact of complex trauma.
My approach is trauma-informed, relational, and grounded in nervous system science. We examine how earlier experiences shaped your coping strategies, attachment dynamics, and core beliefs. When past experiences continue to feel activated or unresolved, I integrate EMDR to support deeper processing and lasting change.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
You’re navigating life changes that feel overwhelming—graduating, starting a new job, healing from trauma, or just trying to understand who you are in the world. You may be a teen feeling stuck or anxious, a young adult in transition, or someone trying to manage stress and show up more fully in your life. You’re looking for a therapist who’s calm, real, and able to help you make sense of your experiences while building strategies that actually stick.
You’re navigating life changes that feel overwhelming—graduating, starting a new job, healing from trauma, or just trying to understand who you are in the world. You may be a teen feeling stuck or anxious, a young adult in transition, or someone trying to manage stress and show up more fully in your life. You’re looking for a therapist who’s calm, real, and able to help you make sense of your experiences while building strategies that actually stick.
A cancer diagnosis turns your life upside down. Your days are filled with appointments, scans, and
constant “what if” thoughts that never fully quiet. Anxiety spikes before test results, even when things
seem stable. Caregivers carry their own exhaustion, trying to stay strong while holding fear and grief
inside. Relationships feel strained as roles shift and emotions run high. Even after treatment ends, the
worry often lingers, leaving you on edge instead of relieved. Beneath it all is a deep longing to feel
steadier, less alone, and able to face the uncertainty instead of being consumed by it. It’s time to get
extra support
A cancer diagnosis turns your life upside down. Your days are filled with appointments, scans, and
constant “what if” thoughts that never fully quiet. Anxiety spikes before test results, even when things
seem stable. Caregivers carry their own exhaustion, trying to stay strong while holding fear and grief
inside. Relationships feel strained as roles shift and emotions run high. Even after treatment ends, the
worry often lingers, leaving you on edge instead of relieved. Beneath it all is a deep longing to feel
steadier, less alone, and able to face the uncertainty instead of being consumed by it. It’s time to get
extra support
Are you the one everyone counts on, yet quietly struggling inside? You may look like you're functioning just fine on the outside, but internally you feel anxious, emotionally exhausted, or disconnected from yourself. Maybe you're tired of overthinking, pushing through, or questioning why things feel harder than they should. If this resonates, you're not alone and you don't have to carry it by yourself.
I'm Takia Dixon, a Licensed Social Worker with ReLabeled Therapy. I work with adults navigating anxiety, depression, life transitions, and self-doubt; especially those who are high-functioning, but emotionally drained internally.
Are you the one everyone counts on, yet quietly struggling inside? You may look like you're functioning just fine on the outside, but internally you feel anxious, emotionally exhausted, or disconnected from yourself. Maybe you're tired of overthinking, pushing through, or questioning why things feel harder than they should. If this resonates, you're not alone and you don't have to carry it by yourself.
I'm Takia Dixon, a Licensed Social Worker with ReLabeled Therapy. I work with adults navigating anxiety, depression, life transitions, and self-doubt; especially those who are high-functioning, but emotionally drained internally.
I specialize in working with couples who feel stuck in patterns of conflict, distance, or disconnection and want to reconnect in ways that feel safer and more secure. Many of the couples and individuals I work with have insight but still find themselves caught in emotional or relational patterns that don’t shift through understanding alone. You may sense something needs to change but feel unsure where to begin. Together, we slow things down and work toward greater clarity, steadiness, and more grounded, connected ways of being with yourself and each other.
I specialize in working with couples who feel stuck in patterns of conflict, distance, or disconnection and want to reconnect in ways that feel safer and more secure. Many of the couples and individuals I work with have insight but still find themselves caught in emotional or relational patterns that don’t shift through understanding alone. You may sense something needs to change but feel unsure where to begin. Together, we slow things down and work toward greater clarity, steadiness, and more grounded, connected ways of being with yourself and each other.
Life can be easy when everything goes exactly as we plan… but it rarely if ever does. Traumatic experiences of all shapes and sizes have a lasting impact on the way we perceive and interact with the world and can manifest in ways that prevent us from living our best lives. When we get stuck in patterns that either do not serve us, or worse, make our lives even more challenging, we need new tools to identify and more effectively work toward those unique aspirations we have for ourselves.
Life can be easy when everything goes exactly as we plan… but it rarely if ever does. Traumatic experiences of all shapes and sizes have a lasting impact on the way we perceive and interact with the world and can manifest in ways that prevent us from living our best lives. When we get stuck in patterns that either do not serve us, or worse, make our lives even more challenging, we need new tools to identify and more effectively work toward those unique aspirations we have for ourselves.
Hi – my name is Carla, and I am passionate about assisting individuals in making positive life changes. My 8 years of clinical experience has included supporting individuals in inpatient, outpatient, crisis and emergency settings. I am experienced in providing counseling services to adults, young adults, and adolescents.
Hi – my name is Carla, and I am passionate about assisting individuals in making positive life changes. My 8 years of clinical experience has included supporting individuals in inpatient, outpatient, crisis and emergency settings. I am experienced in providing counseling services to adults, young adults, and adolescents.
Hi There! I’m a therapist who believes healing is possible—and it doesn’t have to be all doom and gloom. It starts where you feel safe, seen, and truly heard. Drawing from my diverse background, I tailor therapy to each person’s unique story. Working with young to older adults navigating mood, anxiety, trauma, and life transitions. My style is warm, curious, and collaborative—helping you uncover patterns, process emotions, and create meaningful change, all while feeling supported every step of the way.
Hi There! I’m a therapist who believes healing is possible—and it doesn’t have to be all doom and gloom. It starts where you feel safe, seen, and truly heard. Drawing from my diverse background, I tailor therapy to each person’s unique story. Working with young to older adults navigating mood, anxiety, trauma, and life transitions. My style is warm, curious, and collaborative—helping you uncover patterns, process emotions, and create meaningful change, all while feeling supported every step of the way.
Welcome! I’m a Licensed Clinical Social Worker with over 15 years of experience, I specialize in providing support for depression, anxiety, trauma, cultural adjustments, significant life changes with children, teens, and adults. I practiced in various capacities, such as outpatient mental health, residential, in-home, and virtual settings. My approach is culturally sensitive to create a safe and balanced environment where you feel heard, seen, and valued.
Welcome! I’m a Licensed Clinical Social Worker with over 15 years of experience, I specialize in providing support for depression, anxiety, trauma, cultural adjustments, significant life changes with children, teens, and adults. I practiced in various capacities, such as outpatient mental health, residential, in-home, and virtual settings. My approach is culturally sensitive to create a safe and balanced environment where you feel heard, seen, and valued.
See more therapy options for Forest Park
How does your Therapist compare?
Number of Therapists in Forest Park, IL
80+
Average cost per session
$170
Therapists in Forest Park, IL who prioritize treating:
| 96% | Anxiety |
| 88% | Depression |
| 76% | Relationship Issues |
| 70% | Trauma and PTSD |
| 65% | Self Esteem |
| 64% | Grief |
| 63% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 71% | Aetna |
| 49% | Cigna and Evernorth |
How Therapists in Forest Park, IL see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Forest Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

