Therapists in Cook County, IL

Dr. Owen is a Clinical Psychologist and has been working in the field of psychology for over two decades. He graduated Magna Cum Laude from Northwestern University and holds a Masters and Doctorate in Clinical Psychology from the Illinois School of Professional Psychology. He currently works with adult populations with a specialty in mood disorders and cognitive therapy His area of interest is in the field of psychological strengths. Dr. Owen uses psychological strengths to assist individuals to achieve optimal psychological health and overall engagement in life in an intentional way.
Dr. Owen is a Clinical Psychologist and has been working in the field of psychology for over two decades. He graduated Magna Cum Laude from Northwestern University and holds a Masters and Doctorate in Clinical Psychology from the Illinois School of Professional Psychology. He currently works with adult populations with a specialty in mood disorders and cognitive therapy His area of interest is in the field of psychological strengths. Dr. Owen uses psychological strengths to assist individuals to achieve optimal psychological health and overall engagement in life in an intentional way.

I believe that therapy is a journey—an intimate and transformative process. It's an opportunity to tap into your creativity and write a meaningful story that embraces your strengths and unique life experiences.
I believe that therapy is a journey—an intimate and transformative process. It's an opportunity to tap into your creativity and write a meaningful story that embraces your strengths and unique life experiences.

My personal journey as an international adoptee in a transracial family profoundly shapes my collaborative approach and passion for intersectional identity work. I understand the complexities of self-expression and identity, which drives my dedication to providing mental health services to the LGBTQ+ community, BIPOC individuals, adoptees, and other marginalized groups, drawing on my previous work with these communities. I am committed to addressing the stigma surrounding mental health in these populations and am particularly passionate about supporting both domestic and international adoptees.
My personal journey as an international adoptee in a transracial family profoundly shapes my collaborative approach and passion for intersectional identity work. I understand the complexities of self-expression and identity, which drives my dedication to providing mental health services to the LGBTQ+ community, BIPOC individuals, adoptees, and other marginalized groups, drawing on my previous work with these communities. I am committed to addressing the stigma surrounding mental health in these populations and am particularly passionate about supporting both domestic and international adoptees.

Hi! I am Savannah Williams, a clinically licensed therapist (LCPC). I work primarily with children, adolescents, and young adults. My experience is in crisis work, partial and intensive hospitalization, and private practice. I often use acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT) to help you identify and target negative thinking patterns and behaviors you want to change. Understanding our thoughts, behaviors, and emotions can completely change our day-to-day experience.
Hi! I am Savannah Williams, a clinically licensed therapist (LCPC). I work primarily with children, adolescents, and young adults. My experience is in crisis work, partial and intensive hospitalization, and private practice. I often use acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT) to help you identify and target negative thinking patterns and behaviors you want to change. Understanding our thoughts, behaviors, and emotions can completely change our day-to-day experience.

Hello, my name is Shari. As a Christian, I am deeply passionate about guiding clients through a faith-centered counseling journey that fosters healing and transformation. I integrate evidence-based treatment interventions rooted in scripture to help you achieve your therapy goals. My areas of clinical focus are as follows: Trauma • Depression • Anxiety • Conflict Resolution • Blended Families • Marriage & Families • Life Transitions • Adulting • Parenting • Spirituality. View my full profile on our company website at www.InTouchMindHealth.com. Ofrezco consejería en español.
Hello, my name is Shari. As a Christian, I am deeply passionate about guiding clients through a faith-centered counseling journey that fosters healing and transformation. I integrate evidence-based treatment interventions rooted in scripture to help you achieve your therapy goals. My areas of clinical focus are as follows: Trauma • Depression • Anxiety • Conflict Resolution • Blended Families • Marriage & Families • Life Transitions • Adulting • Parenting • Spirituality. View my full profile on our company website at www.InTouchMindHealth.com. Ofrezco consejería en español.

No client is an island but a connected member of a family, I practice therapy with individuals, couples, and families. My style is practical, focusing on solutions. I am creative and evaluate each client’s unique needs in therapy. I often use hands-on therapy, such as making art or playing, to help with self expression. Parenting does not come with instructions. It is mysterious. The smallest successes can produce a profound sense of accomplishment. Helping you find their way through counseling and walking along side of you through that journey is part of my mission. I provide EMDR psychotherapy as well as intensives for healing.
No client is an island but a connected member of a family, I practice therapy with individuals, couples, and families. My style is practical, focusing on solutions. I am creative and evaluate each client’s unique needs in therapy. I often use hands-on therapy, such as making art or playing, to help with self expression. Parenting does not come with instructions. It is mysterious. The smallest successes can produce a profound sense of accomplishment. Helping you find their way through counseling and walking along side of you through that journey is part of my mission. I provide EMDR psychotherapy as well as intensives for healing.

I am passionate about working with clients who struggle with various forms of trauma, mood disorders, anxiety disorders, grief and loss, infertility, co-occurring disorders, personality disorders, and relationship issues. I operate with the understanding that all people innately have and contribute value to life. This guides me in providing a safe space for my clients to be heard and validated. I enjoy working closely with my clients, helping them to resolve their life challenges by offering empathic support in their self actualization journey.
I am passionate about working with clients who struggle with various forms of trauma, mood disorders, anxiety disorders, grief and loss, infertility, co-occurring disorders, personality disorders, and relationship issues. I operate with the understanding that all people innately have and contribute value to life. This guides me in providing a safe space for my clients to be heard and validated. I enjoy working closely with my clients, helping them to resolve their life challenges by offering empathic support in their self actualization journey.

I can help with: Mood issues (depression, anxiety, bipolar disorder), adult or childhood trauma, perinatal mental health concerns and birth trauma (for birthing and non-birthing parents), vicarious trauma, family and relationship difficulties, and grief.
I can help with: Mood issues (depression, anxiety, bipolar disorder), adult or childhood trauma, perinatal mental health concerns and birth trauma (for birthing and non-birthing parents), vicarious trauma, family and relationship difficulties, and grief.

I believe therapy can be a power for tool for building a relationship with yourself based on self-acceptance and self-compassion, which will help you show up better for loved ones and your community. I work adolescents and adults from diverse backgrounds and specialize in working with individuals who are survivors of trauma and those who are experiencing mood-related issues (such as anxiety, depression, or bipolar disorder). I am also excited to work with folks exploring their sexual, gender identity, and/or cultural identity and those who have chronic health or chronic pain issues.
I believe therapy can be a power for tool for building a relationship with yourself based on self-acceptance and self-compassion, which will help you show up better for loved ones and your community. I work adolescents and adults from diverse backgrounds and specialize in working with individuals who are survivors of trauma and those who are experiencing mood-related issues (such as anxiety, depression, or bipolar disorder). I am also excited to work with folks exploring their sexual, gender identity, and/or cultural identity and those who have chronic health or chronic pain issues.

I know that the decision to begin therapy, or start with a new therapist, can be intimidating. This is why my top priority is building a safe and welcoming environment in which to explore feelings, thoughts, and experiences, while building a collaborative and trusting relationship. I understand that everyone is different and we don’t all need the same thing. I work to adjust my therapeutic approach to best fit client needs. Starting from client strengths, I work together with clients to empower them to develop goals and make decisions to support them.
I know that the decision to begin therapy, or start with a new therapist, can be intimidating. This is why my top priority is building a safe and welcoming environment in which to explore feelings, thoughts, and experiences, while building a collaborative and trusting relationship. I understand that everyone is different and we don’t all need the same thing. I work to adjust my therapeutic approach to best fit client needs. Starting from client strengths, I work together with clients to empower them to develop goals and make decisions to support them.

Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).

At Trellus we believe in meeting our clients where they are at, both emotionally and physically, by providing counseling that suits your individual needs and is provided where your treatment will be most successful. Whether you're looking for support in processing a major event that occurred in the past or navigating an upcoming change, we're here to accompany you on that journey. Maybe your needs aren't linked with events but have become increasingly difficult to manage on your own. Our team of diverse therapists is here to provide support to you in your healing.
At Trellus we believe in meeting our clients where they are at, both emotionally and physically, by providing counseling that suits your individual needs and is provided where your treatment will be most successful. Whether you're looking for support in processing a major event that occurred in the past or navigating an upcoming change, we're here to accompany you on that journey. Maybe your needs aren't linked with events but have become increasingly difficult to manage on your own. Our team of diverse therapists is here to provide support to you in your healing.

I am a psychotherapist experienced in working with individuals and couples on a range of issues, including anxiety, depression, relationship difficulties, and life transitions. I specialize in helping people make sense of their challenges and make meaningful, lasting changes in their lives. With warmth and empathy, I seek to create a collaborative space where clients feel safe, supported, and free to explore what matters most to them. Each treatment is unique, but common gains include relief from emotional distress, greater self-understanding, enhanced relationships, and fuller personal and professional creativity.
I am a psychotherapist experienced in working with individuals and couples on a range of issues, including anxiety, depression, relationship difficulties, and life transitions. I specialize in helping people make sense of their challenges and make meaningful, lasting changes in their lives. With warmth and empathy, I seek to create a collaborative space where clients feel safe, supported, and free to explore what matters most to them. Each treatment is unique, but common gains include relief from emotional distress, greater self-understanding, enhanced relationships, and fuller personal and professional creativity.

Imagine your ideal self—resilient, confident, and at peace. Are you seeking a safe, non-judgmental space to be heard and supported? With over 18 years as a school counselor and 10 years in private practice, I help individuals navigate anxiety, grief, trauma, relationship issues, and life transitions. If life feels overwhelming or you hesitate to seek counseling, I’m here to help you feel comfortable. I have a special connection with adolescents and African American women, providing a compassionate, culturally sensitive space to express yourself freely and take steps toward healing and growth.
Imagine your ideal self—resilient, confident, and at peace. Are you seeking a safe, non-judgmental space to be heard and supported? With over 18 years as a school counselor and 10 years in private practice, I help individuals navigate anxiety, grief, trauma, relationship issues, and life transitions. If life feels overwhelming or you hesitate to seek counseling, I’m here to help you feel comfortable. I have a special connection with adolescents and African American women, providing a compassionate, culturally sensitive space to express yourself freely and take steps toward healing and growth.

I enjoy working with clients who are motivated for change in their lives. Individuals who may be experiencing life transitions, ending of relationships, grief, identity issues, self love challenges, family issues, self esteem, depression, anxiety and much more. Clients who are willing to be reflective and are willing to commit to the therapy process.
I enjoy working with clients who are motivated for change in their lives. Individuals who may be experiencing life transitions, ending of relationships, grief, identity issues, self love challenges, family issues, self esteem, depression, anxiety and much more. Clients who are willing to be reflective and are willing to commit to the therapy process.

I value creative expression, allowing clients to explore their emotions in a non-judgmental and supportive environment. Using art therapy, I specialize in helping clients gain insight to foster social emotional growth, resolve relationship conflicts, complex family dynamics, and parenting issues. As a mother of 2, I love working with mothers to help navigate the ever-growing demands of being a parent in today’s society, at times drawing from personal experience. I’m on this journey with you, and it truly takes a village.
I value creative expression, allowing clients to explore their emotions in a non-judgmental and supportive environment. Using art therapy, I specialize in helping clients gain insight to foster social emotional growth, resolve relationship conflicts, complex family dynamics, and parenting issues. As a mother of 2, I love working with mothers to help navigate the ever-growing demands of being a parent in today’s society, at times drawing from personal experience. I’m on this journey with you, and it truly takes a village.

Currently have immediate day time appointments. Waitlist for evening. If you have a child or adolescent that feels depressed, anxious, worried, disconnected from relationships, or struggling with a certain issue, I can help. I also have experience working with self-harming, suicidal thoughts, low self-esteem, or bullying. I also work with family dynamics like parenting struggles, issues with divorce, couple counseling, parent/child relationships. If you are an adult struggling with depression, anxiety, stress, relationship problem, work conflict or other issues, I can help create solutions for these problems.
Currently have immediate day time appointments. Waitlist for evening. If you have a child or adolescent that feels depressed, anxious, worried, disconnected from relationships, or struggling with a certain issue, I can help. I also have experience working with self-harming, suicidal thoughts, low self-esteem, or bullying. I also work with family dynamics like parenting struggles, issues with divorce, couple counseling, parent/child relationships. If you are an adult struggling with depression, anxiety, stress, relationship problem, work conflict or other issues, I can help create solutions for these problems.

In the journey of life, we often grapple with the quest to understand ourselves amidst the expectations of others. The struggle to align our identity with societal norms can lead to feelings of shame and a loss of connection to our true selves. This is a shared human experience, and one of particular familiarity for those whose identities are different from the dominant narratives within the larger culture. Whether you are new to therapy, rebuilding your life after a major change, exploring your truths, or seeking healing, you deserve empathy, support and understanding on your journey to live authentically.
In the journey of life, we often grapple with the quest to understand ourselves amidst the expectations of others. The struggle to align our identity with societal norms can lead to feelings of shame and a loss of connection to our true selves. This is a shared human experience, and one of particular familiarity for those whose identities are different from the dominant narratives within the larger culture. Whether you are new to therapy, rebuilding your life after a major change, exploring your truths, or seeking healing, you deserve empathy, support and understanding on your journey to live authentically.

I work with children, adolescents, and adults with a focus on complex trauma, PTSD, autism spectrum disorder, ADHD, emotional neglect/emotional abuse, depression, anxiety, family conflict, and substance use. As a DIR Practitioner, I work with neurodivergent individuals across the lifespan, focusing on regulation, engagement, and self-awareness through developmental, individual differences, and relationship-based lenses.
I work with children, adolescents, and adults with a focus on complex trauma, PTSD, autism spectrum disorder, ADHD, emotional neglect/emotional abuse, depression, anxiety, family conflict, and substance use. As a DIR Practitioner, I work with neurodivergent individuals across the lifespan, focusing on regulation, engagement, and self-awareness through developmental, individual differences, and relationship-based lenses.

Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
See more therapy options for Cook County
How does your Therapist compare?
Number of Therapists in Cook County, IL
3,000+
Average cost per session
$155
Therapists in Cook County, IL who prioritize treating:
93% | Anxiety |
87% | Depression |
75% | Relationship Issues |
74% | Self Esteem |
68% | Trauma and PTSD |
66% | Stress |
65% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
70% | Aetna |
54% | Cigna and Evernorth |
How Therapists in Cook County, IL see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cook County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.