Urdu Counselling in Bedfordshire

Photo of Rukhsana Khan, Counsellor in Bedfordshire, England
Rukhsana Khan
Counsellor, MBACP
Verified Verified
Luton LU1
Are you feeling anxious, stuck, alone, overwhelmed or have relationship issues? May be you want to explore something from your past or something specific in the here and now or may be you simply want to be able to make sense of things. Whatever your reason for wanting to come to counselling, I can provide you with an open, safe and confidential space where you can share your feelings and experiences. I can help you to explore your thoughts and emotions, so that you work on addressing your concerns, helping you to achieve deeper personal awareness, so that you can make positive changes to help you to live a more fulfilled life.
Are you feeling anxious, stuck, alone, overwhelmed or have relationship issues? May be you want to explore something from your past or something specific in the here and now or may be you simply want to be able to make sense of things. Whatever your reason for wanting to come to counselling, I can provide you with an open, safe and confidential space where you can share your feelings and experiences. I can help you to explore your thoughts and emotions, so that you work on addressing your concerns, helping you to achieve deeper personal awareness, so that you can make positive changes to help you to live a more fulfilled life.
01442 953130 View 01442 953130

Online Therapists

Photo of Assia Zubair Bandukda, Counsellor in Bedfordshire, England
Assia Zubair Bandukda
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
London NW10
Urdu meri madri zuban hai or mein un hazrat ke liya urdu mein nafsiati mushkilat ke baray mein baat ker sakti houn jin ko English zaban bolnay mein diqat hai. Ap mujay email ker saktay hain. Shukeria
Urdu meri madri zuban hai or mein un hazrat ke liya urdu mein nafsiati mushkilat ke baray mein baat ker sakti houn jin ko English zaban bolnay mein diqat hai. Ap mujay email ker saktay hain. Shukeria
07588 738178 View 07588 738178
Photo of Ayesha Riaz Mirza, Counsellor in Bedfordshire, England
Ayesha Riaz Mirza
Counsellor, MNCPS Acc.
Verified Verified
I offer therapy in English and Urdu.
I am a qualified therapist with experience with short-term therapy within the NHS and longer-term therapy in a private setting. In addition, I have worked in a psychiatry ward in Pakistan and with special needs children. With over 7 years of experience working in the childcare sector, I have developed a strong understanding of early year development and familial conflict, and the impact this can have on us into our adult life. My experience in Pakistan and the United Kingdom allows me to understand related issues from a cross-cultural perspective. I have worked with a wide range of presenting issues.
I offer therapy in English and Urdu.
I am a qualified therapist with experience with short-term therapy within the NHS and longer-term therapy in a private setting. In addition, I have worked in a psychiatry ward in Pakistan and with special needs children. With over 7 years of experience working in the childcare sector, I have developed a strong understanding of early year development and familial conflict, and the impact this can have on us into our adult life. My experience in Pakistan and the United Kingdom allows me to understand related issues from a cross-cultural perspective. I have worked with a wide range of presenting issues.
020 4538 7163 View 020 4538 7163
Photo of Jay Rai, Counsellor in Bedfordshire, England
Jay Rai
Counsellor, MBACP Accred
Verified Verified
I can also speak Punjabi, Urdu and Hindi .
We all need someone to talk to, and to be heard. I provide counselling to individuals in a safe, relaxed environment where we explore any issues you bring to the session together. My counselling experience is very diverse and I have supported a range of clients in various settings. I follow a person centred approach being very client focused, with the ability to adapt to other counselling models, which will be unique to each person.
I can also speak Punjabi, Urdu and Hindi .
We all need someone to talk to, and to be heard. I provide counselling to individuals in a safe, relaxed environment where we explore any issues you bring to the session together. My counselling experience is very diverse and I have supported a range of clients in various settings. I follow a person centred approach being very client focused, with the ability to adapt to other counselling models, which will be unique to each person.
0121 312 1652 View 0121 312 1652
Photo of Paramjit Sall, Counsellor in Bedfordshire, England
Paramjit Sall
Counsellor, BACP
Verified Verified
I am bilingual in South Asian languages and can speck Punjabi, Hindi and Urdu to rech out to clients from Asian background.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
I am bilingual in South Asian languages and can speck Punjabi, Hindi and Urdu to rech out to clients from Asian background.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
024 7610 1157 View 024 7610 1157
Photo of Shaheena Haider, Counsellor in Bedfordshire, England
Shaheena Haider
Counsellor, MBACP
Verified Verified
1 Endorsed
As well as English I speak Urdu and Punjabi.
If you are at a time in your life when you are feeling stuck and you are facing difficulties that are causing you uncertainty, fear and anxiety. It can create a sense of vulnerability and feelings of insecurities. Past experiences or trauma may resurface. Surviving through this can be quite challenging. Sharing your concerns with myself can help find a way through this and relieve some of the burden you may be carrying. Counselling can create an awakening within you, becoming more reflective, insightful and aware of your surroundings. I have the ability to connect authentically and deeply with your emotions.
As well as English I speak Urdu and Punjabi.
If you are at a time in your life when you are feeling stuck and you are facing difficulties that are causing you uncertainty, fear and anxiety. It can create a sense of vulnerability and feelings of insecurities. Past experiences or trauma may resurface. Surviving through this can be quite challenging. Sharing your concerns with myself can help find a way through this and relieve some of the burden you may be carrying. Counselling can create an awakening within you, becoming more reflective, insightful and aware of your surroundings. I have the ability to connect authentically and deeply with your emotions.
0116 366 6777 View 0116 366 6777
Photo of Shikainah Champion, Psychotherapist in Bedfordshire, England
Shikainah Champion
Psychotherapist, MA, MBABCP
Verified Verified
Apart from English, I am also fluent in Tamil, Hindi & Urdu and am able to deliver therapy in those languages as well.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
Apart from English, I am also fluent in Tamil, Hindi & Urdu and am able to deliver therapy in those languages as well.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
01798 305234 View 01798 305234
Photo of Anowra Zahid Hussain, Psychologist in Bedfordshire, England
Anowra Zahid Hussain
Psychologist, MRes, HCPC - Clin. Psych.
Verified Verified
Sunbury-on-Thames TW16  (Online Only)
I am fluent in English, Urdu, Hindi and Punjabi languages.
I am a Psychologist trained in cognitive behavior therapy (CBT), Cognitive processing therapy (CPT), STAIRS with a background of working with children, youth, and women. As a Muslim woman I believe on an empathetic and non-judgemental attitude is the key where a client can explore his/her inner world for making a positive change. I am flexible in my approach to work with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients setting up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths
I am fluent in English, Urdu, Hindi and Punjabi languages.
I am a Psychologist trained in cognitive behavior therapy (CBT), Cognitive processing therapy (CPT), STAIRS with a background of working with children, youth, and women. As a Muslim woman I believe on an empathetic and non-judgemental attitude is the key where a client can explore his/her inner world for making a positive change. I am flexible in my approach to work with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients setting up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths
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Photo of Mynd Care Psychotherapies, Psychotherapist in Bedfordshire, England
Mynd Care Psychotherapies
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Here at Mynd Care Psychotherapies we offer a culturally sensitive and diverse evidence based psychological therapy to adults, young people and families. All our clinicians are registered members of the British Association for Behavioural and Cognitive Psychotherapists (BABCP) and the British Association for Counselling and Psychotherapy (BACP) in the united Kingdom. Our therapy is available in English, Arabic, Urdu, Gujrati and other languages based on the client preference.
Here at Mynd Care Psychotherapies we offer a culturally sensitive and diverse evidence based psychological therapy to adults, young people and families. All our clinicians are registered members of the British Association for Behavioural and Cognitive Psychotherapists (BABCP) and the British Association for Counselling and Psychotherapy (BACP) in the united Kingdom. Our therapy is available in English, Arabic, Urdu, Gujrati and other languages based on the client preference.
0121 661 2813 View 0121 661 2813
Photo of Raman KT Counselling, Counsellor in Bedfordshire, England
Raman KT Counselling
Counsellor, MBACP
Verified Verified
Derby DE1
I can also communicate in Punjabi, Hindi and Urdu.
Hi I'm Ramandeep, I am a qualified counsellor and hold a BSc (Hons) in Psychology. And a qualified member of the British Association for Counselling and Psychotherapy (BACP). As well as developing my private practice, I work as a advice line counsellor. The ethos of the service is to provide affordable and accessible counselling to the local community and beyond – which is something I feel passionate about. I have worked with a multitude of presenting issues, such as anxiety, depression, trauma, family issues, relationship issues and cultural/religious issues.
I can also communicate in Punjabi, Hindi and Urdu.
Hi I'm Ramandeep, I am a qualified counsellor and hold a BSc (Hons) in Psychology. And a qualified member of the British Association for Counselling and Psychotherapy (BACP). As well as developing my private practice, I work as a advice line counsellor. The ethos of the service is to provide affordable and accessible counselling to the local community and beyond – which is something I feel passionate about. I have worked with a multitude of presenting issues, such as anxiety, depression, trauma, family issues, relationship issues and cultural/religious issues.
01332 327415 View 01332 327415
Photo of Zara N, Counsellor in Bedfordshire, England
Zara N
Counsellor, MSc, MBACP
Verified Verified
In addition to being exceptionally well spoken, I have unique interpersonal skills and I also speak fluent Urdu and Punjabi.
I am a BACP qualified therapist who has worked extensively with a diverse range of clients and with highly regarded organisations for over a 13 years. I can help with an extensive range of issues including stress, loss, bereavement, anxiety, relationships, self harm, depression, marital issues, divorce, redundancy, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I provide an empathic, non judgemental and safe space for clients. I have an impressive professional and educational background. I provide online, telephone and mobile therapy as well as a face to face service.
In addition to being exceptionally well spoken, I have unique interpersonal skills and I also speak fluent Urdu and Punjabi.
I am a BACP qualified therapist who has worked extensively with a diverse range of clients and with highly regarded organisations for over a 13 years. I can help with an extensive range of issues including stress, loss, bereavement, anxiety, relationships, self harm, depression, marital issues, divorce, redundancy, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I provide an empathic, non judgemental and safe space for clients. I have an impressive professional and educational background. I provide online, telephone and mobile therapy as well as a face to face service.
07400 346099 View 07400 346099
Photo of Janice Dias, Psychotherapist in Bedfordshire, England
Janice Dias
Psychotherapist, MBACP
Verified Verified
In my 8 years of practice I have gained over 2000 hours of experience with clients from a variety of backgrounds in a culturally sensitive manner, as I am fluent in Hindi, Urdu, Marathi, Gujarathi, Punjabi and English.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
In my 8 years of practice I have gained over 2000 hours of experience with clients from a variety of backgrounds in a culturally sensitive manner, as I am fluent in Hindi, Urdu, Marathi, Gujarathi, Punjabi and English.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
01895 545108 View 01895 545108
Photo of Adrita Rasul, Counsellor in Bedfordshire, England
Adrita Rasul
Counsellor, MBACP
Verified Verified
Barking IG11  (Online Only)
Hi, I am an Integrative counsellor and a registered Member MBACP of British Association for Counselling and Psychotherapy (BACP) and abide by the BACP Ethical Framework. Speaking to a counsellor when you feel you are not able to cope can help ease the burden you may have on yourself. I believe that each person is unique and that no single approach to therapy can address the physical, social, emotional and psychological needs of all people. Life experiences are different for everyone and the integrative approach acknowledges these differences. I can speak in four different languages such as English, Bengali, Hindi and Urdu.
Hi, I am an Integrative counsellor and a registered Member MBACP of British Association for Counselling and Psychotherapy (BACP) and abide by the BACP Ethical Framework. Speaking to a counsellor when you feel you are not able to cope can help ease the burden you may have on yourself. I believe that each person is unique and that no single approach to therapy can address the physical, social, emotional and psychological needs of all people. Life experiences are different for everyone and the integrative approach acknowledges these differences. I can speak in four different languages such as English, Bengali, Hindi and Urdu.
020 4538 1079 View 020 4538 1079
Photo of Shazia Qayum, Counsellor in Bedfordshire, England
Shazia Qayum
Counsellor, MBACP
Verified Verified
Hello and welcome to Chen Counselling. Chen means peace in Urdu. I strive to support my clients in bringing peace to their life, with whatever they bring to counselling. I can understand that reaching out for help can be a very difficult task if you are overwhelmed with life issues. However, help is available in the form of counselling. I collaborate with my clients to help them gain awareness of their issues and relieve the distress they may be in. If needed, I psychoeducate my clients on mental health and well being and the link between unhelpful thinking, emotions and behaviours that may be having a negative impact on them.
Hello and welcome to Chen Counselling. Chen means peace in Urdu. I strive to support my clients in bringing peace to their life, with whatever they bring to counselling. I can understand that reaching out for help can be a very difficult task if you are overwhelmed with life issues. However, help is available in the form of counselling. I collaborate with my clients to help them gain awareness of their issues and relieve the distress they may be in. If needed, I psychoeducate my clients on mental health and well being and the link between unhelpful thinking, emotions and behaviours that may be having a negative impact on them.
01564 334899 View 01564 334899
Photo of Kaukab Rasul, Counsellor in Bedfordshire, England
Kaukab Rasul
Counsellor, MBACP
Verified Verified
Fluent in English, Urdu, Hindi, Punjabi.
Over 15 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
Fluent in English, Urdu, Hindi, Punjabi.
Over 15 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
01452 930096 View 01452 930096
Photo of Dr Anita K Sudan, Psychologist in Bedfordshire, England
Dr Anita K Sudan
Psychologist, HCPC - Clin. Psych.
Verified Verified
I am multi-lingual (speak Hindi, Urdu and fluent Punjabi).
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
I am multi-lingual (speak Hindi, Urdu and fluent Punjabi).
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
0116 497 6798 View 0116 497 6798
Photo of Indu Dua, Counsellor in Bedfordshire, England
Indu Dua
Counsellor, MBACP
Verified Verified
1 Endorsed
When life is full of challenges, navigating through complex feelings and making sense of them alone is stressful. I am here to hold your hand in your journey to explore your thoughts and feelings. I am experienced in helping clients with Depression, Anxiety, Low self-esteem, Relationship issues and Trauma. I specialise in supporting parents experiencing Perinatal and Postnatal Difficulties and individuals coping with Grief, Loss, and Bereavement. I believe in the innate strengths and healing capabilities of every individual. In our sessions, we will work together to re-establish a connection with your inner reservoir of strength.
When life is full of challenges, navigating through complex feelings and making sense of them alone is stressful. I am here to hold your hand in your journey to explore your thoughts and feelings. I am experienced in helping clients with Depression, Anxiety, Low self-esteem, Relationship issues and Trauma. I specialise in supporting parents experiencing Perinatal and Postnatal Difficulties and individuals coping with Grief, Loss, and Bereavement. I believe in the innate strengths and healing capabilities of every individual. In our sessions, we will work together to re-establish a connection with your inner reservoir of strength.
01708 988785 View 01708 988785
Photo of Shabnam Yasmin, Psychotherapist in Bedfordshire, England
Shabnam Yasmin
Psychotherapist, MUKCP
Verified Verified
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy. Transactional Analysis (TA) examines an individual's personality and how this has been shaped by experiences. This means I’m able to help clients understand the root of their issues and therefore make lasting changes.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy. Transactional Analysis (TA) examines an individual's personality and how this has been shaped by experiences. This means I’m able to help clients understand the root of their issues and therefore make lasting changes.
020 3949 8810 View 020 3949 8810
Photo of Moeez Siddiqui, Counsellor in Bedfordshire, England
Moeez Siddiqui
Counsellor, MSc, MBACP
Verified Verified
4 Endorsed
Hi, I'm Moeez, a qualified integrative therapist. In this fast-moving, uncertain, and precarious time period, there can be many responsibilities and problems we have to shoulder. Are you suffering from stress? Always worrying? Has your mood been consistently low recently? Not sure what your purpose in life is? Are there difficulties in your relationships? Have you not been able to process past trauma? Experiencing discrimination? Struggling with identity? Do you want clarity and awareness in how to get better?
Hi, I'm Moeez, a qualified integrative therapist. In this fast-moving, uncertain, and precarious time period, there can be many responsibilities and problems we have to shoulder. Are you suffering from stress? Always worrying? Has your mood been consistently low recently? Not sure what your purpose in life is? Are there difficulties in your relationships? Have you not been able to process past trauma? Experiencing discrimination? Struggling with identity? Do you want clarity and awareness in how to get better?
01689 666180 View 01689 666180
Photo of Aysha Quraishi, Counsellor in Bedfordshire, England
Aysha Quraishi
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Dartford DA1  (Online Only)
My ideal counseling client is someone who is willing to engage in self-reflection and actively participate in the therapeutic process. They may be dealing with issues such as anxiety, depression, trauma, relationship difficulties, or personal growth challenges. Their needs include a safe and supportive space to explore their thoughts and feelings, validation of their experiences, and guidance in developing coping strategies and solutions. Their goals may involve improving emotional well-being, enhancing self-awareness, building healthier relationships, and achieving personal growth.
My ideal counseling client is someone who is willing to engage in self-reflection and actively participate in the therapeutic process. They may be dealing with issues such as anxiety, depression, trauma, relationship difficulties, or personal growth challenges. Their needs include a safe and supportive space to explore their thoughts and feelings, validation of their experiences, and guidance in developing coping strategies and solutions. Their goals may involve improving emotional well-being, enhancing self-awareness, building healthier relationships, and achieving personal growth.
01322 936802 View 01322 936802

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