Location
Offers online therapy
In line with COVID19 guidelines I am only offering confidential phone or Zoom sessions. Daytime &evening appointments Tues-Sun.
About
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
I work in a person centred way, but have the flexibility to integrate different aspects of talking therapies into my practice including CBT, TA, Psychodynamic Existential and Spiritual approaches. I bring awareness of race, identity and cultural practices and the impact these have on clients experience of mental health as well as many inequalities.
I have extensive experience of working in a focused way within the NHS and as a Couples Therapist where one or both partners may be suffering from Depression. I enjoy working with clients in a flexible way to meet their needs. During assessment and treatment, and through regular reviews I encourage clients to be actively involved in their therapy.
Call or Email Assia Zubair Bandukda for a free 15 minute consultation now - 07588 738178
Finances
- Cost per Session: £60 - £85
- Sliding Scale: Yes
Pay By:
Bank transfer
Qualifications
- Years in Practice: 12 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Integrative Counselling, my therapeutic work draws on CBT & various Counselling approaches. / 2012
Additional Credentials
- Membership: National Counselling Society / MNCS (Accredited Professional) / 2018
- Degree: Imperial College London / MSc. Management Sciences / 1991
Location
Offers online therapy
Specialties
- Depression
- Bereavement
- Relationship Issues
Issues
- Addiction
- Anger Management
- Anxiety
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Couples Therapy for depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Racial Identity
- Self Esteem
- Stress
- Women's Issues
Client Focus
Ethnicity:
Asian and Indian
I also speak:
Hindi, Punjabi, Urdu and Urdu, Punjabi and Hindi
Faith:
Muslim
Age
- Elders (65+)
- Adults
Communities
- Cancer
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
Modality
- Individuals
- Couples
Last Modified: 24 Jan 2022
07588 738178