"Are you suffering from stress, depression, anxiety, family or relationship problems or anger issues? It may be difficult to talk to friends or family as they may not know what to say, you fear they may judge you, or you don't want to burden them. My approach is not to give advice or to judge, but to offer a calm, supportive, confidential space where we can explore your difficulties, negative thoughts and behaviours, and enable you to achieve a happier, more satisfying life."
"Are you suffering from stress, depression, anxiety, family or relationship problems or anger issues? It may be difficult to talk to friends or family as they may not know what to say, you fear they may judge you, or you don't want to burden them. My approach is not to give advice or to judge, but to offer a calm, supportive, confidential space where we can explore your difficulties, negative thoughts and behaviours, and enable you to achieve a happier, more satisfying life."
"My name is Sally Spigner and I am a BACP registered counsellor working from a relaxing office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone."
"My name is Sally Spigner and I am a BACP registered counsellor working from a relaxing office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone."
"There are many times in life when we all need support. Sometimes we can get this by talking to family or friends but what if you can't talk to them because you don't want to worry them? Maybe you are the person that everyone comes to for support - but who supports you? If you are going through a difficult time at the moment, it can be so hard to know what to do. Who do you turn to? I am here to support you, to listen to you and work with you to find a positive way forward"
"There are many times in life when we all need support. Sometimes we can get this by talking to family or friends but what if you can't talk to them because you don't want to worry them? Maybe you are the person that everyone comes to for support - but who supports you? If you are going through a difficult time at the moment, it can be so hard to know what to do. Who do you turn to? I am here to support you, to listen to you and work with you to find a positive way forward"
"If you wish to bring clarity to your situation, to change your perspectives and feelings about yourself and your life, to combat your difficulties and to create positive changes for yourself, perhaps the therapy with me could be a first step in the right direction. I offer a professional and confidential space where you can feel welcomed; where your thoughts and feelings can be talked about without a fear of being judged or criticised; where we can explore the reasons that brought you to therapy, your present difficulties and influences from the past; where you can achieve greater insights and understanding of yourself."
"If you wish to bring clarity to your situation, to change your perspectives and feelings about yourself and your life, to combat your difficulties and to create positive changes for yourself, perhaps the therapy with me could be a first step in the right direction. I offer a professional and confidential space where you can feel welcomed; where your thoughts and feelings can be talked about without a fear of being judged or criticised; where we can explore the reasons that brought you to therapy, your present difficulties and influences from the past; where you can achieve greater insights and understanding of yourself."
"Let me be there for you, work with you, find a path and a better place in your life. You are brave just for not settling and trying to find a solution for a problem that you may not even know exactly what it is. Want to achieve a goal but not exactly sure how? A feeling or belief that doesn't let you move on? Let's work together and achieve your goals."
"Let me be there for you, work with you, find a path and a better place in your life. You are brave just for not settling and trying to find a solution for a problem that you may not even know exactly what it is. Want to achieve a goal but not exactly sure how? A feeling or belief that doesn't let you move on? Let's work together and achieve your goals."
"There are times in our lives, whether we are a young person or an adult, male or female, when we find we are struggling and we need someone to talk to in confidence, without the fear of being judged. I am situated in Alresford and provide a warm, confidential environment, where you have the opportunity to be listened to and to explore some of the difficulties you may be experiencing."
"There are times in our lives, whether we are a young person or an adult, male or female, when we find we are struggling and we need someone to talk to in confidence, without the fear of being judged. I am situated in Alresford and provide a warm, confidential environment, where you have the opportunity to be listened to and to explore some of the difficulties you may be experiencing."
"Hello, My name's Alex. I am a relationship therapist. I trained with the relationship specialists Relate and see individuals, couples and families at Relate in central London and also privately in Bloomsbury and Wandsworth. People see me about a wide range of issues - relationships, depression, anxiety, addiction, low self-esteem and many more. In my experience, the moment you've got in touch, we're halfway towards finding the solution: we have some understanding of what the issue is and we're doing something about it."
"Hello, My name's Alex. I am a relationship therapist. I trained with the relationship specialists Relate and see individuals, couples and families at Relate in central London and also privately in Bloomsbury and Wandsworth. People see me about a wide range of issues - relationships, depression, anxiety, addiction, low self-esteem and many more. In my experience, the moment you've got in touch, we're halfway towards finding the solution: we have some understanding of what the issue is and we're doing something about it."
"It takes courage to ask for help. Just by reading this you may have stepped outside your comfort zone to see if I might be someone you could talk to. It has been my experience that real change happens when you feel truly heard. I offer my warmth, understanding and awareness to support, acknowledge and sometimes challenge your view of yourself. We can be our own harshest critics - sometimes we just need a caring voice to question how we have come to see ourselves as we do. The answers can be surprising, but ultimately transformative."
"It takes courage to ask for help. Just by reading this you may have stepped outside your comfort zone to see if I might be someone you could talk to. It has been my experience that real change happens when you feel truly heard. I offer my warmth, understanding and awareness to support, acknowledge and sometimes challenge your view of yourself. We can be our own harshest critics - sometimes we just need a caring voice to question how we have come to see ourselves as we do. The answers can be surprising, but ultimately transformative."
"I am Co-Director of Spring Psychotherapy and Counselling based in Birmingham and have 8 years experience of working with vulnerable individuals from diverse backgrounds within the capacities of psychotherapy/counselling, mentoring and supportive roles. I am dedicated to offering professional therapeutic support to people from all walks of life, being culturally sensitive; valuing the spiritual, psychological, emotional and social aspects which shape your beliefs and behaviours."
"I am Co-Director of Spring Psychotherapy and Counselling based in Birmingham and have 8 years experience of working with vulnerable individuals from diverse backgrounds within the capacities of psychotherapy/counselling, mentoring and supportive roles. I am dedicated to offering professional therapeutic support to people from all walks of life, being culturally sensitive; valuing the spiritual, psychological, emotional and social aspects which shape your beliefs and behaviours."
"I offer a warm, friendly, professional, confidential Counselling Service for Individuals and Couples, based in the Centre of Rawtenstall with convenient parking, just off the M66. My Private Counselling Practice welcomes Individuals, Couples and Young People, also EAP, Insurers and Employers. I am also a Counselling Supervisor."
"I offer a warm, friendly, professional, confidential Counselling Service for Individuals and Couples, based in the Centre of Rawtenstall with convenient parking, just off the M66. My Private Counselling Practice welcomes Individuals, Couples and Young People, also EAP, Insurers and Employers. I am also a Counselling Supervisor."
"Do you find yourself often walking away from things when they get difficult, feeling resigned to a life where you constantly question what if? If your good enough to do what you want in life or have the relationship you want? Do you have trouble speaking up, constantly seeking approval or permission to be YOU. Do you feel you can't quite communicate clearly enough to ask for what you need from others? Do you speak to yourself harshly and give yourself a hard time Then maybe l can help you lets chat!"
"Do you find yourself often walking away from things when they get difficult, feeling resigned to a life where you constantly question what if? If your good enough to do what you want in life or have the relationship you want? Do you have trouble speaking up, constantly seeking approval or permission to be YOU. Do you feel you can't quite communicate clearly enough to ask for what you need from others? Do you speak to yourself harshly and give yourself a hard time Then maybe l can help you lets chat!"
"I am an independent practitioner providing Psychotherapy and Counselling in West London. I aim to help individuals dealing with a wide-range of issues gain clarity and a sense of well-being through the use of everyday language. Like most therapists, I feel the relationship between therapist and client is most integral to progress in therapy. Therefore, I suggest that during the first session we see how it feels to work together. If you're here perhaps you recognise the importance of having a safe place to talk and you're ready to start or to continue your therapeutic journey."
"I am an independent practitioner providing Psychotherapy and Counselling in West London. I aim to help individuals dealing with a wide-range of issues gain clarity and a sense of well-being through the use of everyday language. Like most therapists, I feel the relationship between therapist and client is most integral to progress in therapy. Therefore, I suggest that during the first session we see how it feels to work together. If you're here perhaps you recognise the importance of having a safe place to talk and you're ready to start or to continue your therapeutic journey."
"I am a Leeds and Selby based qualified counsellor available for individual counselling with people over 18yrs. I offer discount rates for full-time students with valid I.D I am a registered member of the BACP and work within their ethical framework. You maybe thinking of counselling because you are feeling confused or alone at the moment and are struggling to cope. During an initial meeting together we can look at what you feel is and isn't working in your life and where you would like to be by the end of our counselling sessions."
"I am a Leeds and Selby based qualified counsellor available for individual counselling with people over 18yrs. I offer discount rates for full-time students with valid I.D I am a registered member of the BACP and work within their ethical framework. You maybe thinking of counselling because you are feeling confused or alone at the moment and are struggling to cope. During an initial meeting together we can look at what you feel is and isn't working in your life and where you would like to be by the end of our counselling sessions."
"I can offer you help to deal with life's dilemmas and relief from the pain of depression, anxiety, loss etc. I can support you to move towards better relationships and to effect change. I provide a supportive, safe space to talk about things that may be getting you down, causing you pain or preventing you from moving forwards. Expectations you can have of me are; confidentiality, trust, working in your best interests and to professional standards."
"I can offer you help to deal with life's dilemmas and relief from the pain of depression, anxiety, loss etc. I can support you to move towards better relationships and to effect change. I provide a supportive, safe space to talk about things that may be getting you down, causing you pain or preventing you from moving forwards. Expectations you can have of me are; confidentiality, trust, working in your best interests and to professional standards."
"Hello, are you looking to explore yourself in a creative way different to other taking therapies? Then this method is for you. I'm a qualified music therapist currently training to become a fellow on using the Bonny Method of Guided Imagery and Music (BMGIM). I'm able to offer low cost individual therapy sessions using the BMGIM to individuals who are looking to deepen their understanding of themselves, are looking to enhance their creativity and stimulate self-development. Also individuals who are struggling with emotional difficulties, anxiety, depression, low self- esteem, grief, stress and personal loss."
"Hello, are you looking to explore yourself in a creative way different to other taking therapies? Then this method is for you. I'm a qualified music therapist currently training to become a fellow on using the Bonny Method of Guided Imagery and Music (BMGIM). I'm able to offer low cost individual therapy sessions using the BMGIM to individuals who are looking to deepen their understanding of themselves, are looking to enhance their creativity and stimulate self-development. Also individuals who are struggling with emotional difficulties, anxiety, depression, low self- esteem, grief, stress and personal loss."
"We offer the opportunity to interact with horses in structured sessions on the ground, where the horses can provide amazing insights into our personalities and behaviour patterns. We translate the horse's natural responses to the body language and behaviour of our clients, which then enables them to understand and communicate their own feelings more clearly. Our clients include those struggling with: Depression, anxiety and other related mental health issues; post traumatic stress; relationship and family issues; loss and bereavement, teen behavioural issues; those in recovery from addiction."
"We offer the opportunity to interact with horses in structured sessions on the ground, where the horses can provide amazing insights into our personalities and behaviour patterns. We translate the horse's natural responses to the body language and behaviour of our clients, which then enables them to understand and communicate their own feelings more clearly. Our clients include those struggling with: Depression, anxiety and other related mental health issues; post traumatic stress; relationship and family issues; loss and bereavement, teen behavioural issues; those in recovery from addiction."
"Hi, Firstly congratulations on being brave enough to look for help ! I've been a counsellor for five years now. I have done generic counselling which included depression, anxiety and bereavement to name a few. More recently I have specialised in counselling survivors of rape and sexual violence, which includes historic child abuse. I work long term and short term . I am a trained person centred counsellor. I am open to one to one counselling as well as telephone counselling sessions . Feel free to drop me a text message or voicemail"
"Hi, Firstly congratulations on being brave enough to look for help ! I've been a counsellor for five years now. I have done generic counselling which included depression, anxiety and bereavement to name a few. More recently I have specialised in counselling survivors of rape and sexual violence, which includes historic child abuse. I work long term and short term . I am a trained person centred counsellor. I am open to one to one counselling as well as telephone counselling sessions . Feel free to drop me a text message or voicemail"
"People access Counselling at a time in their life when they need support, understanding or to be heard. I help people to explore areas of their life that need attention in a safe, non-judgemental environment. I am down-to-earth,approachable and endeavour to achieve a trusting therapeutic relationship."
"People access Counselling at a time in their life when they need support, understanding or to be heard. I help people to explore areas of their life that need attention in a safe, non-judgemental environment. I am down-to-earth,approachable and endeavour to achieve a trusting therapeutic relationship."
"Have you ever been truly listened to and had the opportunity to live your own life? I am an experienced counsellor and psychotherapist based in the coastal town of Broadstairs, Kent. My work here follows a successful career in central London providing therapy for a wide range of difficulties. Our work can explore any of your concerns. These might include issues with abuse, panic attacks, addiction, shame, sadness and depression."
"Have you ever been truly listened to and had the opportunity to live your own life? I am an experienced counsellor and psychotherapist based in the coastal town of Broadstairs, Kent. My work here follows a successful career in central London providing therapy for a wide range of difficulties. Our work can explore any of your concerns. These might include issues with abuse, panic attacks, addiction, shame, sadness and depression."
How to find a specialist?
If you're looking for specialist counselling in England, such as a child
psychologist or sex therapist, try refining your search using
the left nav bar.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.
Email
Don't be shy. Our counsellors are here to help you and are pleased to hear from you.
Feel free to ask for what you want... an appointment, a consultation or simply a response to a question. Keep it short, 200
words or less, this is just an initial contact.
Remember to double check your return email address or your phone number if you prefer to be called.
Psychology Today does not read or retain your email. However, a copy will be sent to you for your records. Please be
aware that email is not a secure means of communication and spam filters may prevent your email from reaching the
counsellor. The counsellor should respond to you by email, although we recommend that you follow up with a phone call.
If you prefer corresponding via phone, leave your contact number.
Sending an email using this page does not guarantee that the recipient will receive, read or respond to your email.
If this is an emergency do not use this form. Call 999 or your nearest hospital.
