
Shikainah Champion
Psychotherapist, MA, MBABCP (She, Her)
Verified by Psychology Today
Castle house, Park road, Banstead SM7
Let's Connect 01798 305234

I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
I am a BABCP registered Cognitive Behavioural (CBT) and Eye Movement Desensitization & Reprocessing (EMDR) Therapist. I am also employed by the NHS. I also offer Behavioural Couples Therapy (BCT) which is a structured CBT based approach to coach couples experiencing relationship distress.
One of my skills is to look at how best I can help sustain recovery following treatment, looking at clinical issues as well as the wider well-being of clients. Apart from English, I am also fluent in Tamil, Hindi & Urdu and am able to deliver therapy in those languages as well. For more details check my website on www.essfourpsy.com
Take the first step to help. Call or Email
Shikainah Champion
now - 01798 305234
Let's Connect 01798 305234

Finances
Fees
- Couple Sessions £150
- Pay by Bank transfer, Cash
Insurance
- AXA PPP
- Cigna and Evernorth
- Rehabworks
- Vitality
- WPA
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Shikainah Champion
Psychotherapist,
MA,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 100866
- In Practice for 13 Years
- Certificate from EMDR Academy Level 3 EMDR therapist / 2017
- Degree/Diploma from Royal Holloway University of London in (PG Dip BCT) Behavioural Couples Therapy / 2018
- CBT, Graduated 2010
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Depression
Expertise
- Anger Management
- Anxiety
- Bereavement
- Blood & Needle phobia
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Hoarding
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Racial Identity
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Client Focus
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples
Ethnicity
Asian,
Indian
I also speak
Hindi,
Tamil,
Urdu
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples
Ethnicity
Asian,
Indian
I also speak
Hindi,
Tamil,
Urdu
Treatment Approach
Types of Therapy
- Behavioural Couples Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Sensate Focus for couples
- Trauma Focused
Groups
Enhancing your relationship- group

As a Behavioural Couples Therapist (BCT), I offer this group for couples who would like to invest in enhancing their marriage. We cover areas like Communication, Problem-solving, Joint-decision making and an optional add-on package called Sensate Focus which focuses on having a quality sex life. A typical group will comprise around 3 couples and will meet fortnightly for a period of 6 months (12 sessions).
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£60
-
£80
Group Meets
Every Mon
Location
Castle House
Banstead SM7
Email Shikainah Champion about this group or call - 01798 305234
CBT supervision group

I have 13 years of experience as a CBT Therapist and 5 years as a supervisor for both High Intensity and Low Intensity therapists. I can offer supervision for your private clients in a group setting or in a 1-1 setting as per your requirements.
Email Shikainah Champion about this group or call - 01798 305234
Location
Primary Location
Email me or call with questions - 01798 305234

Shikainah Champion
Psychotherapist,
MA,
MBABCP
Last Modified: 23 May 2023