We all have stressful and challenging times in our lives; talking about and exploring your problems without being judged may be able to help you clarify your difficult thoughts and feelings. Counselling gives you the time and space to just be yourself and talk about what's going on for you. My name is Deborah Fyrth, and I'm a Counsellor based in Lower Sunbury, where I work from a beautiful purpose-built counselling room which offers a tranquil, safe, private setting. Counselling can help you rediscover your potential for managing problems, coping with crises, and building great relationships.
My practice allows you to talk about what is on your mind and what is mattering in your heart. Anxiety, ruminating thoughts, tricky emotions, sadness may put you in a dark place. There are ways you can modulate your feelings and find ways to normalise your life again.
Specialising in Addiction, Trauma, Anxiety, Relationships, Attachment and Intimacy. I bring together a powerful Integrated EMDR approach using Hypno-therapeutic guided imagery to help uncover and explore repeated patterns, mental traffic and charged memories which clears your path to move forward in life and make change more manageable. In a safe and confidential space and a non-judgmental environment, counselling is available on an open-ended basis or for an agreed time period for individuals and couples. Additionally, I offer Soul Contract Reading and Divine Healing for those looking for a more spiritual dimension.
I have been in private practice for over 10 years. I gained extensive experience working in various setting such as Rape and Sexual Abuse centre in Guildford, GP surgery and a Drug and Alcohol charity. Working in these settings increased my knowledge and understanding with working with a variety of mental health issues around trauma, depression, anxiety and addictions. I have a particular interest in working with abuse (childhood, emotional and physical) and issues around relationship difficulties particularly toxic relationships. I offer both long and short term therapy depending on your specific needs.
Are you feeling a bit overwhelmed, anxious or uncertain? Do you feel unable to cope or have low self esteem? You may be facing new challenges and difficulties or perhaps you are stuck and don't know where to turn or what to do. Troubling times can leave us feeling hopeless, sad, and wondering what the point of it is. Therapy is a place for you to work through these things and find ways to feel better in yourself and hopeful for the future.
You are at a crossroads in your life... perhaps you feel 'stuck'. Things may not be going your way and you're reaching breaking point. Perhaps your health is affected too! Yet, deep down, you know there is more to life than this! You want to be the person you know you are meant to be... To feel better, live with intention and take back the reigns, so you are in control of your life.
I’m an integrative art psychotherapist able to help adults, children and young people through facilitating the arts within therapy sessions. Expressing yourself through art making can help you process difficult emotions with or without finding the words. You are my focus, so we will work with what you bring to the sessions. Get in touch for a free consultation. Most therapists will offer a free consultation, meet with a few and take your time to find the right therapist for you.
Welcome! Life doesn't always go the way we envisaged it to be. We all encounter life experiences such as relationships, work, loss, trauma, health-related and identity issues. All of which can create stress/anxiety, low mood and/or depression. You don't have to experience these feelings alone! I provide a therapeutic safe space, whereby we can explore any issues you are experiencing, in a non-judgemental and confidential way. We can work together, at a pace that suits you and your needs. That will enable you thorough reflection, a scope for change and understanding.
Life can be a tough journey sometimes and it can seem even worse when you feel that you are walking alone. I would like to share that journey with you. As an integrative counsellor experienced in working with adults, children and young people I offer you or your child a safe, therapeutic space to work on the issues bothering you including grief and loss, anxiety, depression, relationship problems, anger and feeling sad. I work with warmth and empathy and from a non-judgemental approach enabling you to reflect on your feelings and the changes you may want to make within the context of a strong therapeutic relationship.
If you're here, your probably finding life tough at the moment. Perhaps Covid and its ramifications have really got you down. Or maybe your anxiety levels are going through the roof? You may be wondering what's happening in your relationships? Or maybe something disturbing has happened that you just need to talk through. You don't have to be ill to seek therapy - but it can help you find the path you want to be on in your life. If you come to see me, together we will find ways to alleviate your distress, understand what's going on and how, with awareness, things can change.
We all develop ways to protect ourselves, even when they don't serve us well. If you feel you want to create new ways of being to replace the armour that no longer serves you, we can make that journey together. If you feel that you're not living to your full potential or that you're never really heard, supported or understood, if anxiety is ever present, you don't need to be alone as we can explore all this together. If your mind is an endless cycle of thoughts keeping you awake at night, expressing your thoughts in a safe environment can bring them into the open for you to examine from a different perspective.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
For Trusted & Professional Counselling & Psychotherapy &Clinical Hypnotherapy in Surrey, Middlesex, Berkshire area’s. At Wise Blue Owl Therapy with our wealth of experience & skills in different therapies we are able to select the right therapy treatments tailored to help & assist you resolve your emotional difficulties personally. We provide a range of therapies including: Individual counselling, psychotherapy, CBT, NLP, anger management, addiction therapy, mindfulness, clinical hypnotherapy, relationship / marriage guidance / family counselling & mediation services.
Everyone experiences a wide range of feelings in life. You may be experiencing difficulties at home, work, college or university, with relationships, health and other life struggles. You may have reached a point in life where you need more than a friendly ear and I appreciate that seeing a counsellor can seem overwhelming. My aim is to provide a professional, but warm, confidential non-judgemental, caring, safe environment where you and I can explore your difficulties together. I place a lot of emphasis on our relationship, with us getting to know each-other and working collaboratively to improve your wellbeing.
I'm a counsellor/psychotherapist. My approach is integrative and holistic, which means I use the right approach tailored to your individual needs and one that looks after your whole self. My belief is in total well-being which is about caring for your mind, body and spirit. Bodywork is a specialty in that I help you look at how your body reacts to your thoughts and feelings. Together we will work out the right approach for you whether that be long or short term therapy.
As a leading expert on sex and porn addiction, I work with individuals struggling with compulsive sexual behaviours. I offer treatment programmes at my clinic in Harley Street and provide online therapy.
You may be asked the question "How are you?" many times, but how often have you been able to respond to that question truthfully? You may hold back your emotions and feel anxious, confused and overwhelmed by life difficulties. You may feel that you cannot share what is inside you for fear of being judged, misunderstood or simply you cannot trust people around you. It may feel safer to reply: "I am ok!" and life goes on without giving a voice to your deep needs. My aim is to offer you a warm and non judgemental space where together we can explore the source of your emotional difficulties. Your emotional wellbeing is my priority.
If you feel like you really need to talk to someone that's not part of your family or social circle, counselling could be a good option. Many of us will experience, at some point or another, a dark period when life just feels like too much ... or not enough. Whether we're feeling anxious, unhappy or whether we are struggling to adapt to a loss, change or a given situation - we should not have to go through it alone. Having someone listen to you with empathy and care can go a long way.
I have worked as a relationship therapist for over 15 years and I offer insights and can help you find coping strategies. I work with individuals, couples, young people and families. The issues that I work with include anxiety, separation/divorce, putting your relationship back together, escalating rows, communication to name but a few. I am a professionally qualified and experienced therapist with a private practise in Staines and work with a large number of my clients online, including clients in both at home and abroad. I have a Master of Arts degree in Relationship and Family Therapy.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Sunbury-on-Thames are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Sunbury-on-Thames then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Sunbury-on-Thames, or Child Psychologists in Sunbury-on-Thames.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Sunbury-on-Thames psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Sunbury-on-Thames specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.