Counselling in Walsall
You might be stuck in the same painful patterns in relationships, at work, or in your family, and wishing for change. Maybe you're constantly on edge, anxious, bracing for something to go wrong, followed by exhaustion or overwhelm. You've been pushing through, but now it just feels too much.
You may find yourself people-pleasing, avoiding conflict, or feeling afraid to “rock the boat.” Maybe you’ve lost your voice, or never had space to develop one, pouring energy into meeting others’ needs or simply trying to get through the day.
You might be stuck in the same painful patterns in relationships, at work, or in your family, and wishing for change. Maybe you're constantly on edge, anxious, bracing for something to go wrong, followed by exhaustion or overwhelm. You've been pushing through, but now it just feels too much.
You may find yourself people-pleasing, avoiding conflict, or feeling afraid to “rock the boat.” Maybe you’ve lost your voice, or never had space to develop one, pouring energy into meeting others’ needs or simply trying to get through the day.
My ideal clients are individuals feeling stuck, overwhelmed, or disconnected. Often facing anxiety, stress, low mood, or life transitions. Many appear high-functioning but struggle internally, or simply sense something needs to change. They seek a supportive, non-judgmental space to understand themselves and move forward.
I aim to helps clients build insight, develop practical coping strategies, and break unhelpful patterns. Using a tailored, collaborative approach, I focus on meaningful, lasting change so clients feel more balanced, resilient, and aligned with their lives.
My ideal clients are individuals feeling stuck, overwhelmed, or disconnected. Often facing anxiety, stress, low mood, or life transitions. Many appear high-functioning but struggle internally, or simply sense something needs to change. They seek a supportive, non-judgmental space to understand themselves and move forward.
I aim to helps clients build insight, develop practical coping strategies, and break unhelpful patterns. Using a tailored, collaborative approach, I focus on meaningful, lasting change so clients feel more balanced, resilient, and aligned with their lives.
Hi there, my name is Rio Lecointe and you may be my ideal client. What is that exactly? It is person or athlete who feels stuck—held back by self-doubt, perfectionism, or the pressure to succeed. They may struggle to open up about their thoughts, stay present during performance, or stay engaged when things get tough. They want to feel confident, balanced, and in control of their mindset. Their goal is to perform well while enjoying what they do—to reconnect with their motivation, values, and sense of purpose both in sport and everyday life.
If that sounds like you, contact me so I can help you reach your ideal meaningful self.
Hi there, my name is Rio Lecointe and you may be my ideal client. What is that exactly? It is person or athlete who feels stuck—held back by self-doubt, perfectionism, or the pressure to succeed. They may struggle to open up about their thoughts, stay present during performance, or stay engaged when things get tough. They want to feel confident, balanced, and in control of their mindset. Their goal is to perform well while enjoying what they do—to reconnect with their motivation, values, and sense of purpose both in sport and everyday life.
If that sounds like you, contact me so I can help you reach your ideal meaningful self.
Anyone can access counselling for any reason, there is no ideal client, someone who is willing to explore their inner world and is committed to making positive changes in their life, might get the most out of working with me. If you struggle with issues, such as anxiety, depression, relationship problems, or self-doubt, feel stuck or overwhelmed and may not know how to move forward or might just be looking to develop as a person.
Anyone can access counselling for any reason, there is no ideal client, someone who is willing to explore their inner world and is committed to making positive changes in their life, might get the most out of working with me. If you struggle with issues, such as anxiety, depression, relationship problems, or self-doubt, feel stuck or overwhelmed and may not know how to move forward or might just be looking to develop as a person.
Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.
Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.
Distress in life can bring about: confusion, pain, self-blame, anger, self-blame, isolation, loneliness, negative coping mechanism and many other symptoms. It is important to know that anyone of us can experience mental distress and there are several reasons why this may happen, including: trauma, difficult life events, early life experiences and biological basis. My job is to people make sense of their concerns, and find balance during these difficult times so that they can get to their optimum level of functioning again.
Distress in life can bring about: confusion, pain, self-blame, anger, self-blame, isolation, loneliness, negative coping mechanism and many other symptoms. It is important to know that anyone of us can experience mental distress and there are several reasons why this may happen, including: trauma, difficult life events, early life experiences and biological basis. My job is to people make sense of their concerns, and find balance during these difficult times so that they can get to their optimum level of functioning again.
Survivors of D & R C.I.C was co-funded by a woman of true survival & hope who’s a qualified counsellor with 15 years of real life experiences and registered with the British Association of Counselling and Psychotherapy, to support and inspire men, women and children affected by mental health, domestic violence and sexual abuse. My primary modality is person-centred therapy, however; I have knowledge of other types of therapy that can be drawn on to suit each client’s individual needs.
Survivors of D & R C.I.C was co-funded by a woman of true survival & hope who’s a qualified counsellor with 15 years of real life experiences and registered with the British Association of Counselling and Psychotherapy, to support and inspire men, women and children affected by mental health, domestic violence and sexual abuse. My primary modality is person-centred therapy, however; I have knowledge of other types of therapy that can be drawn on to suit each client’s individual needs.
Together we can look at what brings you into therapy and what’s not working for you anymore. You might find yourself stuck in the same patterns in relationships, saying yes when you want to say no, overthinking every interaction, or feeling low and anxious without really knowing why. It can be hard to untangle all of that on your own.
In our sessions, you can expect a calm, steady space where you don’t have to edit yourself. We slow things down so you can notice what’s really going on underneath the surface – in your thoughts, your emotions, and sometimes in your body too.
Together we can look at what brings you into therapy and what’s not working for you anymore. You might find yourself stuck in the same patterns in relationships, saying yes when you want to say no, overthinking every interaction, or feeling low and anxious without really knowing why. It can be hard to untangle all of that on your own.
In our sessions, you can expect a calm, steady space where you don’t have to edit yourself. We slow things down so you can notice what’s really going on underneath the surface – in your thoughts, your emotions, and sometimes in your body too.
I am an experienced conscientious and caring counsellor with over 23 years of experience. My approach is Pluralistic which enables me to combine several methods such as humanistic, cognitive behavioural, psychodynamic and other techniques. This approach recognises that different approaches work for different clients at different times I have experience working with adults and young people who have been impacted by a range of emotional issues and am skilled in working with a number of areas such anxiety and depression, stress, attachment, trauma, abuse, loss and bereavement and relational difficulties.
I am an experienced conscientious and caring counsellor with over 23 years of experience. My approach is Pluralistic which enables me to combine several methods such as humanistic, cognitive behavioural, psychodynamic and other techniques. This approach recognises that different approaches work for different clients at different times I have experience working with adults and young people who have been impacted by a range of emotional issues and am skilled in working with a number of areas such anxiety and depression, stress, attachment, trauma, abuse, loss and bereavement and relational difficulties.
I work with adults & children.
Adults:
You may be feeling anxious, low, overwhelmed, or stuck in the same painful patterns in your relationships. Perhaps you overthink, doubt yourself, struggle with boundaries, or feel as though your past is still affecting your present.
I offer a warm and welcoming place to help you understand what’s going on underneath these patterns, so you can build confidence, healthier boundaries, a stronger sense of self as well as skills and coping mechanisms that you can take away and use for life.
I work with adults & children.
Adults:
You may be feeling anxious, low, overwhelmed, or stuck in the same painful patterns in your relationships. Perhaps you overthink, doubt yourself, struggle with boundaries, or feel as though your past is still affecting your present.
I offer a warm and welcoming place to help you understand what’s going on underneath these patterns, so you can build confidence, healthier boundaries, a stronger sense of self as well as skills and coping mechanisms that you can take away and use for life.
Come as you are, I offer a space where you can truly be yourself. There will be no judgement, just honest human to human interaction with a deep respect for your autonomy and uniqueness.
Come as you are, I offer a space where you can truly be yourself. There will be no judgement, just honest human to human interaction with a deep respect for your autonomy and uniqueness.
I am an experienced Psychotherapist/Systemic Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I am an experienced Psychotherapist/Systemic Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
Do you have difficulties with anxiety, depression, overwhelming emotions, troubling thoughts from past experiences, hypervigilance and hyperarousal. Often without really noticing we can lose the passion and interest we once had for our life. I can help you unhook from trauma and get your life back. As a Clinical Psychologist, I am trained in several therapeutic models. I offer a bespoke, individually focused treatment package based on scientific evidence to help you realise your potential and be your best. I am an EMDR Consultant and Facilitator.
Do you have difficulties with anxiety, depression, overwhelming emotions, troubling thoughts from past experiences, hypervigilance and hyperarousal. Often without really noticing we can lose the passion and interest we once had for our life. I can help you unhook from trauma and get your life back. As a Clinical Psychologist, I am trained in several therapeutic models. I offer a bespoke, individually focused treatment package based on scientific evidence to help you realise your potential and be your best. I am an EMDR Consultant and Facilitator.
I specialise in helping clients navigate stress, anxiety, family conflicts, motivation issues, self-esteem challenges, confidence building, and career-related difficulties. I believe that you are the expert of your own life, and together we can tap into your innate strengths to overcome the obstacles you face.
I specialise in helping clients navigate stress, anxiety, family conflicts, motivation issues, self-esteem challenges, confidence building, and career-related difficulties. I believe that you are the expert of your own life, and together we can tap into your innate strengths to overcome the obstacles you face.
Happy Headspace provides a safe and confidential environment to work through your difficulties. Whether you are struggling with Anxiety, Depression, OCD, PTSD or health anxiety we are here to help. We aim to ensure that you receive speedy responses and each session will be tailored around your difficulties.
Happy Headspace provides a safe and confidential environment to work through your difficulties. Whether you are struggling with Anxiety, Depression, OCD, PTSD or health anxiety we are here to help. We aim to ensure that you receive speedy responses and each session will be tailored around your difficulties.
I’m a Registered Clinical Psychologist specialising in persistent mood difficulties and traumatic events (PTSD). With regards to trauma, I have expertise in treating single event and chronic trauma and the impacts of these experiences such as flashbacks, extreme emotional distress, reliving and unpleasant physical sensations. I also have significant experience in treating issues such as anxiety and low mood, feeling stuck and alone, and emptiness. I offer a compassionate and sensitive approach that takes account of your unique life story and provides the basis for meaningful change and resolution of your difficulties.
I’m a Registered Clinical Psychologist specialising in persistent mood difficulties and traumatic events (PTSD). With regards to trauma, I have expertise in treating single event and chronic trauma and the impacts of these experiences such as flashbacks, extreme emotional distress, reliving and unpleasant physical sensations. I also have significant experience in treating issues such as anxiety and low mood, feeling stuck and alone, and emptiness. I offer a compassionate and sensitive approach that takes account of your unique life story and provides the basis for meaningful change and resolution of your difficulties.
My name is Felicity and I am a BABCP accredited Cognitive Behavioural Psychotherapist working remotely using video and telephone appointments. I have over 10 years' experience working within mental health services and have for the last 8 years delivered psychological therapies within the NHS talking therapies services. I offer a safe environment to work on your most difficult feelings, thoughts and behaviours using evidence based techniques. Along side this, I also teach and supervise on a local CBT post graduate diploma. I welcome referrals from everyone.
My name is Felicity and I am a BABCP accredited Cognitive Behavioural Psychotherapist working remotely using video and telephone appointments. I have over 10 years' experience working within mental health services and have for the last 8 years delivered psychological therapies within the NHS talking therapies services. I offer a safe environment to work on your most difficult feelings, thoughts and behaviours using evidence based techniques. Along side this, I also teach and supervise on a local CBT post graduate diploma. I welcome referrals from everyone.
Are You Struggling with Overwhelming Thoughts & Emotions?
Life can feel overwhelming when anxious thoughts, low mood, or self-doubt take over. If you're feeling stuck in negative thinking patterns, struggling to manage stress, or constantly battling feelings of worry, you're not alone—and you don’t have to face it alone.
I specialise in helping people just like you. Whether you’re dealing with anxiety, depression, low self-esteem, or work-related stress, my Cognitive Behavioural Therapy (CBT) approach provides practical, evidence-based tools to help you regain control of your thoughts, emotions, and be
Are You Struggling with Overwhelming Thoughts & Emotions?
Life can feel overwhelming when anxious thoughts, low mood, or self-doubt take over. If you're feeling stuck in negative thinking patterns, struggling to manage stress, or constantly battling feelings of worry, you're not alone—and you don’t have to face it alone.
I specialise in helping people just like you. Whether you’re dealing with anxiety, depression, low self-esteem, or work-related stress, my Cognitive Behavioural Therapy (CBT) approach provides practical, evidence-based tools to help you regain control of your thoughts, emotions, and be
I am a registered and UKCP accredited psychotherapist offering in-person therapy and support to adults and couples local to Walsall, Birmingham and surrounding areas. I also offer online video sessions for clients situated throughout UK and abroad. I have experience in supporting couples and vulnerable adults which offers me deep insights into the complexities of mental health. I have many years of experience working ex-service members and veterans dealing with trauma and reintegration into civilian life, which can bring unique challenges. Working with trauma provides a strong foundation to help individuals to rebuild their lives.
I am a registered and UKCP accredited psychotherapist offering in-person therapy and support to adults and couples local to Walsall, Birmingham and surrounding areas. I also offer online video sessions for clients situated throughout UK and abroad. I have experience in supporting couples and vulnerable adults which offers me deep insights into the complexities of mental health. I have many years of experience working ex-service members and veterans dealing with trauma and reintegration into civilian life, which can bring unique challenges. Working with trauma provides a strong foundation to help individuals to rebuild their lives.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
See more therapy options for Walsall
How does your Counsellor compare?
Number of Counsellors in Walsall
50+
Average cost per session
£65
Counsellors in Walsall who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 85% | Self Esteem |
| 83% | Trauma and PTSD |
| 83% | Stress |
| 83% | Complex PTSD |
| 74% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 75% | Bupa |
| 75% | AXA PPP |
| 70% | Aviva |
How Counsellors in Walsall see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Walsall?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
