
Adrita Rasul
Counsellor, MBACP
Verified by Psychology Today
Barking IG11
Let's Connect 020 4538 1079

Hi, I am an Integrative counsellor and a registered Member MBACP of British Association for Counselling and Psychotherapy (BACP) and abide by the BACP Ethical Framework. Speaking to a counsellor when you feel you are not able to cope can help ease the burden you may have on yourself. I believe that each person is unique and that no single approach to therapy can address the physical, social, emotional and psychological needs of all people. Life experiences are different for everyone and the integrative approach acknowledges these differences. I can speak in four different languages such as English, Bengali, Hindi and Urdu.

I utilise Person-centred approach integrated with a various technique of other therapies such as Cognitive Behavioural therapy, Psychodynamic approach, etc. to suit a client’s needs and specific issues. By using this approach, I believe each client has the capability to live their life with autonomy and face future challenges.
I offer an empathic, confidential, supportive space where you can be open and heard without judgement. I believe in building a relationship based on trust and acceptance, to enable you to explore your emotions and feelings, drawing on inner resources to live a fuller life.
Call or Email
Adrita Rasul
now for a free 15 minute consultation - 020 4538 1079
Let's Connect 020 4538 1079

Finances
Fees
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email

Adrita Rasul
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 391986
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Depression
- Family Conflict
- LGBTQ+
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Tics, Problems at work
Client Focus
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
I also speak
English, Bengali
,
Hindi
,
Urdu
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
I also speak
English, Bengali
,
Hindi
,
Urdu
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
- Play Therapy
- Psychodynamic, Cognitive Behavioural Therapy
Location
Additional Location
London E16
020 4538 1079Nearby Areas
Counties
Neighbourhoods
Districts
Call for a free consultation now - 020 4538 1079

Adrita Rasul
Counsellor,
MBACP
Last Modified: 2 Feb 2023