Counselling in Croydon
Adults experiencing stress, anxiety, depression, trauma, bereavement, and relational difficulties, who require a safe, non-judgmental, consistent and calm space to share, talk through and explore their feelings and to work through current difficulties. Ultimately, to promote awareness and choice.
Adults experiencing stress, anxiety, depression, trauma, bereavement, and relational difficulties, who require a safe, non-judgmental, consistent and calm space to share, talk through and explore their feelings and to work through current difficulties. Ultimately, to promote awareness and choice.
I have been in that unimaginable place, where I did not know where to turn or even where to begin to make the necessary changes to improve my life. It is through my own positive experiences of counselling that I decided to train to become a counsellor. I understand that taking that first step towards seeking support can seem very challenging. It is with this empathetic thought in mind, and the ethical framework that I work within that I always endeavour to establish a transparent and trusting therapeutic relationship, without judgement, in a safe and confidential environment.
I have been in that unimaginable place, where I did not know where to turn or even where to begin to make the necessary changes to improve my life. It is through my own positive experiences of counselling that I decided to train to become a counsellor. I understand that taking that first step towards seeking support can seem very challenging. It is with this empathetic thought in mind, and the ethical framework that I work within that I always endeavour to establish a transparent and trusting therapeutic relationship, without judgement, in a safe and confidential environment.
For over 10 years I have worked with people facing difficult moment in life - trauma; addictions; work related difficulties; academic performance; depression; anxiety; etc. - as well as with people facing more complex "mental health" difficulties. My work has been developed in different contexts as private clinic; within charities; and mental health units. My aim is to offer my availability, listen to my client's experience, and offer the thinking of a second mind, besides the client's mind, in a safe place where the difficult subjects can be unfolded.
For over 10 years I have worked with people facing difficult moment in life - trauma; addictions; work related difficulties; academic performance; depression; anxiety; etc. - as well as with people facing more complex "mental health" difficulties. My work has been developed in different contexts as private clinic; within charities; and mental health units. My aim is to offer my availability, listen to my client's experience, and offer the thinking of a second mind, besides the client's mind, in a safe place where the difficult subjects can be unfolded.
I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling. My experience comes from having worked within a variety of family and child settings, a counselling service for young people, a hospice as a bereavement counsellor, and supporting couples in their relationships. I work with families who foster and the secondary trauma that they can also experience. Although I have been trained in the psychodynamic approach, I work using other models to best suit and help individuals explore and become aware of blocks in their lives, working towards making changes.
I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling. My experience comes from having worked within a variety of family and child settings, a counselling service for young people, a hospice as a bereavement counsellor, and supporting couples in their relationships. I work with families who foster and the secondary trauma that they can also experience. Although I have been trained in the psychodynamic approach, I work using other models to best suit and help individuals explore and become aware of blocks in their lives, working towards making changes.
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
Hello and welcome, Michelle here, are you experiencing, anxiety, low mood, self-doubt and tired of feeling like this. Who best to tell you what therapy looks like with me than one of my most recent clients I have finished working with.. "On first meeting Michelle I knew instantly this was going to work, not only did Michelle make me feel safe, she also made me comfortable and not judged, but Michelle was there with me every step of the way pushing me guiding me and challenging me. Michelle is an absolute God send to me, never in a million years did I ever think I would look forward to going to therapy."
Hello and welcome, Michelle here, are you experiencing, anxiety, low mood, self-doubt and tired of feeling like this. Who best to tell you what therapy looks like with me than one of my most recent clients I have finished working with.. "On first meeting Michelle I knew instantly this was going to work, not only did Michelle make me feel safe, she also made me comfortable and not judged, but Michelle was there with me every step of the way pushing me guiding me and challenging me. Michelle is an absolute God send to me, never in a million years did I ever think I would look forward to going to therapy."
I am psychodynamic psychotherapist specialising in trauma of all kinds, from childhood experiences to medical trauma and dissociation. I offer a safe, non-judgemental space to explore traumatic issues that are preventing you from being fully present in life or achieving certain goals. However, I have worked with clients from a variety of different backgrounds with different presenting problems including, but not limited to, anxiety, low mood, suicidal ideation, work-related stress and identity problems.
I am psychodynamic psychotherapist specialising in trauma of all kinds, from childhood experiences to medical trauma and dissociation. I offer a safe, non-judgemental space to explore traumatic issues that are preventing you from being fully present in life or achieving certain goals. However, I have worked with clients from a variety of different backgrounds with different presenting problems including, but not limited to, anxiety, low mood, suicidal ideation, work-related stress and identity problems.
Therapy can help you whilst going through some of the most difficult times in your life, whether they are in the present or the past. As a counsellor there would be a safe place to offload those harmful thoughts in the room and where the focus is on the thoughts and feelings you have created. My focus is on you the client to support you at an emotional and steady pace; and to progress you from where you are to a place of contentment. I have been a therapist to children to mature adults. Remember that, "you are more than your past".
Therapy can help you whilst going through some of the most difficult times in your life, whether they are in the present or the past. As a counsellor there would be a safe place to offload those harmful thoughts in the room and where the focus is on the thoughts and feelings you have created. My focus is on you the client to support you at an emotional and steady pace; and to progress you from where you are to a place of contentment. I have been a therapist to children to mature adults. Remember that, "you are more than your past".
do you feel overwhelmed, anxious or fearful? do you feel safe and secure in your body? do you have difficulty trusting others? do you focus on others or have issues with people pleasing, perfectionism, speaking your truth? I am a fully qualified Integrative Counselor, Executive Function Coach and Reiki Practitioner. I offer individual and couples therapy. The essence of my work is facilitaing self-growth, helping identify the core challenges and setbacks in your life, helping to overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals.
do you feel overwhelmed, anxious or fearful? do you feel safe and secure in your body? do you have difficulty trusting others? do you focus on others or have issues with people pleasing, perfectionism, speaking your truth? I am a fully qualified Integrative Counselor, Executive Function Coach and Reiki Practitioner. I offer individual and couples therapy. The essence of my work is facilitaing self-growth, helping identify the core challenges and setbacks in your life, helping to overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals.
Are you a parent who is worried about their teenager? Are you struggling to communicate with one another whilst finding it hard to understand each other? Does your young person suffer with anxiety or persistent low moods? Maybe they are struggling academically and/or refusing to go to school? Or maybe you are a professional looking for someone to work with a young person in your care? Maybe they are struggling to form relationships or adjust to change. Young people deserve to be heard and listened to, and I hope to provide a space in which they can have exactly that.
Are you a parent who is worried about their teenager? Are you struggling to communicate with one another whilst finding it hard to understand each other? Does your young person suffer with anxiety or persistent low moods? Maybe they are struggling academically and/or refusing to go to school? Or maybe you are a professional looking for someone to work with a young person in your care? Maybe they are struggling to form relationships or adjust to change. Young people deserve to be heard and listened to, and I hope to provide a space in which they can have exactly that.
Dr Rachel Holden
Psychologist, HCPC - Clin. Psych.
Verified Verified
Croydon CR0 (Online Only)
Not accepting new clients
I am a psychologist with particular interest in working with individuals, families and couples who want to use therapy to think about relationships. In some cases, this might be in the context of an autism spectrum condition, an existential/life crisis, or a change in circumstances. I've enjoyed working with creative people who are feeling blocked, and people who feel stuck in relationship patterns. I try to be honest, straightforward, and open. In the past, clients have described me as thoughtful, caring, funny (where appropriate!), and creative.
I am a psychologist with particular interest in working with individuals, families and couples who want to use therapy to think about relationships. In some cases, this might be in the context of an autism spectrum condition, an existential/life crisis, or a change in circumstances. I've enjoyed working with creative people who are feeling blocked, and people who feel stuck in relationship patterns. I try to be honest, straightforward, and open. In the past, clients have described me as thoughtful, caring, funny (where appropriate!), and creative.
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I believe everyone has challenges that are unique to them. My approach is to create a warm and welcoming space for you to discuss your challenges and difficult experiences comfortably and confidentially. I have 9 years of experience working in mental health settings. I have trained in a range of approaches working holistically with individuals and groups to inform, support and transform the physical and psychological effects of Trauma, PTSD, and issues relating to anxiety, depression, relational issues and conflicts. I am also committed to an anti-oppressive, evidence-based, and ethical practice that fosters safety and empowerment.
I believe everyone has challenges that are unique to them. My approach is to create a warm and welcoming space for you to discuss your challenges and difficult experiences comfortably and confidentially. I have 9 years of experience working in mental health settings. I have trained in a range of approaches working holistically with individuals and groups to inform, support and transform the physical and psychological effects of Trauma, PTSD, and issues relating to anxiety, depression, relational issues and conflicts. I am also committed to an anti-oppressive, evidence-based, and ethical practice that fosters safety and empowerment.
Having a difficult time? Getting better starts with a single conversation. I offer a non-judgemental space in which my clients can work through painful or difficult experiences with warmth and kindness. I aim to provide a secure base in which it is possible to slowly build trust in an on-going therapeutic relationship, empowering the individual to develop the internal resources to cope with the many challenges that life brings. I will listen carefully to whatever my client needs to talk about, without fear of judgment and explore together any difficulties. Please visit my website at jensummerfield.uk for more information.
Having a difficult time? Getting better starts with a single conversation. I offer a non-judgemental space in which my clients can work through painful or difficult experiences with warmth and kindness. I aim to provide a secure base in which it is possible to slowly build trust in an on-going therapeutic relationship, empowering the individual to develop the internal resources to cope with the many challenges that life brings. I will listen carefully to whatever my client needs to talk about, without fear of judgment and explore together any difficulties. Please visit my website at jensummerfield.uk for more information.
A qualified Counsellor/Psychotherapist registered with the British Association of Counselling and Psychotherapy (BACP). The focus of my work is reparative which is at the heart of what I do. I help people to understand and repair relationships. I provide a non-judgmental counselling space for people to talk through challenging feelings, emotions, and life experiences. My working style is collaborative, which is embedded in my work enabling adults, children, young people, couples and family groups to achieve their desired outcome. My approach is integrative Person Centre, Psychodynamic and Intercultural Therapy.
A qualified Counsellor/Psychotherapist registered with the British Association of Counselling and Psychotherapy (BACP). The focus of my work is reparative which is at the heart of what I do. I help people to understand and repair relationships. I provide a non-judgmental counselling space for people to talk through challenging feelings, emotions, and life experiences. My working style is collaborative, which is embedded in my work enabling adults, children, young people, couples and family groups to achieve their desired outcome. My approach is integrative Person Centre, Psychodynamic and Intercultural Therapy.
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria. I have worked in a number of clinical settings, including specialist Child and Adolescent Mental Health Services (CAMHS), acute in-patient care, primary and secondary care, and the private sector.
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria. I have worked in a number of clinical settings, including specialist Child and Adolescent Mental Health Services (CAMHS), acute in-patient care, primary and secondary care, and the private sector.
I am a BABCP accredited Psychotherapist with over 11 years’ experience supporting individuals struggling with a range of difficulties, including depression, a variety of anxiety disorders such as OCD, and trauma, towards reaching their recovery. My person-centred approach adapts to your needs drawing from Cognitive Behavioural Therapy and Compassion Focused Therapy training principles and techniques.
I am a BABCP accredited Psychotherapist with over 11 years’ experience supporting individuals struggling with a range of difficulties, including depression, a variety of anxiety disorders such as OCD, and trauma, towards reaching their recovery. My person-centred approach adapts to your needs drawing from Cognitive Behavioural Therapy and Compassion Focused Therapy training principles and techniques.
Hello I'm Shirley, I work integrative which means working in different therapeutic ways to explore your current issues and making sense of them by looking at past experiences and how they might have caused difficulties in later life. I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships. Understanding your problems and being able to make meaningful sense that encourages growth and better decisions for a happier life. You can read what my clients have said about my service at www.laucounselling.co.uk.
Hello I'm Shirley, I work integrative which means working in different therapeutic ways to explore your current issues and making sense of them by looking at past experiences and how they might have caused difficulties in later life. I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships. Understanding your problems and being able to make meaningful sense that encourages growth and better decisions for a happier life. You can read what my clients have said about my service at www.laucounselling.co.uk.
Welcome to my profile. Whether this is your first time seeking therapy or a position you have been in before, it can be a bit daunting contacting someone new and unknown. To help with this, allow me to introduce myself. My name is Lewis Gains, an experienced therapist who offers you a safe space to speak about whatever it is you wish to bring. You may have specific goals in mind, or you may wish to simply speak and see how things go. What is important is that you have made this step to get to here.
Welcome to my profile. Whether this is your first time seeking therapy or a position you have been in before, it can be a bit daunting contacting someone new and unknown. To help with this, allow me to introduce myself. My name is Lewis Gains, an experienced therapist who offers you a safe space to speak about whatever it is you wish to bring. You may have specific goals in mind, or you may wish to simply speak and see how things go. What is important is that you have made this step to get to here.
Whether you're navigating stress, anxiety, trauma, or if you are feeling lost, stuck, or overwhelmed, therapy can give you a safe, supportive and confidential space to explore whatever it is that you are dealing with in this moment of your life. I'm Zinzi and I am a qualified integrative counsellor that is passionate about working holistically and empowering you as an individual. I provide a warm, compassionate and supportive space, where empathy, respect, and working collaboratively will be at the forefront of our work together. As an experienced holistic wellbeing practitioner, I can offer you a wide range of therapeutic tools.
Whether you're navigating stress, anxiety, trauma, or if you are feeling lost, stuck, or overwhelmed, therapy can give you a safe, supportive and confidential space to explore whatever it is that you are dealing with in this moment of your life. I'm Zinzi and I am a qualified integrative counsellor that is passionate about working holistically and empowering you as an individual. I provide a warm, compassionate and supportive space, where empathy, respect, and working collaboratively will be at the forefront of our work together. As an experienced holistic wellbeing practitioner, I can offer you a wide range of therapeutic tools.
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
See more therapy options for Croydon
How does your Counsellor compare?
Number of Counsellors in Croydon
100+
Average cost per session
£65
Counsellors in Croydon who prioritize treating:
90% | Anxiety |
86% | Depression |
85% | Self Esteem |
80% | Stress |
79% | Relationship Issues |
68% | Bereavement |
62% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
67% | Aviva |
67% | Vitality |
64% | AXA PPP |
How Counsellors in Croydon see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Croydon?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.