Counselling in Croydon

Welcome! I’m Michelle, a Compassionate CBT Therapist specialising in Anxiety, stress, low mood and Trauma Recovery.
If you’re feeling overwhelmed, stuck in your thoughts, or carrying emotional pain from the past, you’re in the right place.
I believe therapy should be a space where you feel truly seen, heard, and supported. My therapy approach is warm, collaborative, and non-judgmental, creating the safety needed for real healing. From our very first session, my goal is to help you feel understood, empowered, and ready to take meaningful steps forward.
Welcome! I’m Michelle, a Compassionate CBT Therapist specialising in Anxiety, stress, low mood and Trauma Recovery.
If you’re feeling overwhelmed, stuck in your thoughts, or carrying emotional pain from the past, you’re in the right place.
I believe therapy should be a space where you feel truly seen, heard, and supported. My therapy approach is warm, collaborative, and non-judgmental, creating the safety needed for real healing. From our very first session, my goal is to help you feel understood, empowered, and ready to take meaningful steps forward.

If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone. Sarah (name changed for confidentiality) came to me feeling overwhelmed by past pain and confusion. Together, we uncovered the layers of her trauma, helping her understand her emotions and break free from the grip of the past. Today, Sarah is on a path of rebuilding her life—she's regained clarity and found the peace she thought was out of reach. Like Sarah, you too can break free from past pain, rebuild your life, and find a clearer, more balanced state of mind.
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone. Sarah (name changed for confidentiality) came to me feeling overwhelmed by past pain and confusion. Together, we uncovered the layers of her trauma, helping her understand her emotions and break free from the grip of the past. Today, Sarah is on a path of rebuilding her life—she's regained clarity and found the peace she thought was out of reach. Like Sarah, you too can break free from past pain, rebuild your life, and find a clearer, more balanced state of mind.

Are you feeling overwhelmed by life's challenges? Do you find it difficult to navigate your emotions and relationships? I can provide you with the support and guidance you need to find your way to a happier, healthier you. I am dedicated to guiding you through life's challenges and helping you achieve the balance and fulfilment you deserve. In our counselling sessions, you'll find a safe and non-judgmental space to explore your thoughts, feelings, and goals. Together, we'll work to uncover your strengths and develop effective strategies to overcome obstacles like anxiety, depression relationship issues.
Are you feeling overwhelmed by life's challenges? Do you find it difficult to navigate your emotions and relationships? I can provide you with the support and guidance you need to find your way to a happier, healthier you. I am dedicated to guiding you through life's challenges and helping you achieve the balance and fulfilment you deserve. In our counselling sessions, you'll find a safe and non-judgmental space to explore your thoughts, feelings, and goals. Together, we'll work to uncover your strengths and develop effective strategies to overcome obstacles like anxiety, depression relationship issues.

I am a BABCP accredited Psychotherapist with over 11 years’ experience supporting individuals struggling with a range of difficulties, including depression, a variety of anxiety disorders such as OCD, and trauma, towards reaching their recovery. My person-centred approach adapts to your needs drawing from Cognitive Behavioural Therapy and Compassion Focused Therapy training principles and techniques.
I am a BABCP accredited Psychotherapist with over 11 years’ experience supporting individuals struggling with a range of difficulties, including depression, a variety of anxiety disorders such as OCD, and trauma, towards reaching their recovery. My person-centred approach adapts to your needs drawing from Cognitive Behavioural Therapy and Compassion Focused Therapy training principles and techniques.

Are you a parent who is worried about their teenager? Are you struggling to communicate with one another whilst finding it hard to understand each other? Does your young person suffer with anxiety or persistent low moods? Maybe they are struggling academically and/or refusing to go to school? Or maybe you are a professional looking for someone to work with a young person in your care? Maybe they are struggling to form relationships or adjust to change. Young people deserve to be heard and listened to, and I hope to provide a space in which they can have exactly that.
Are you a parent who is worried about their teenager? Are you struggling to communicate with one another whilst finding it hard to understand each other? Does your young person suffer with anxiety or persistent low moods? Maybe they are struggling academically and/or refusing to go to school? Or maybe you are a professional looking for someone to work with a young person in your care? Maybe they are struggling to form relationships or adjust to change. Young people deserve to be heard and listened to, and I hope to provide a space in which they can have exactly that.

I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling. My experience comes from having worked within a variety of family and child settings, a counselling service for young people, a hospice as a bereavement counsellor, and supporting couples in their relationships. I work with families who foster and the secondary trauma that they can also experience. Although I have been trained in the psychodynamic approach, I work using other models to best suit and help individuals explore and become aware of blocks in their lives, working towards making changes.
I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling. My experience comes from having worked within a variety of family and child settings, a counselling service for young people, a hospice as a bereavement counsellor, and supporting couples in their relationships. I work with families who foster and the secondary trauma that they can also experience. Although I have been trained in the psychodynamic approach, I work using other models to best suit and help individuals explore and become aware of blocks in their lives, working towards making changes.

Hello, my name is Michael and I am a qualified counsellor and psychotherapist, providing short and long term therapy. I will ensure to establish a safe and non-judgemental space so you can work through whatever issues or topics you would like to explore at your own pace. Whether they are difficulties from the past, present or future (or a mix of all three), we will work together to explore and transform your situation, so that you are able to gain more self awareness, increase your resilience, and potentially see new choices you can make.
Hello, my name is Michael and I am a qualified counsellor and psychotherapist, providing short and long term therapy. I will ensure to establish a safe and non-judgemental space so you can work through whatever issues or topics you would like to explore at your own pace. Whether they are difficulties from the past, present or future (or a mix of all three), we will work together to explore and transform your situation, so that you are able to gain more self awareness, increase your resilience, and potentially see new choices you can make.

Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.

I believe everyone has challenges that are unique to them. My approach is to create a warm and welcoming space for you to discuss your challenges and difficult experiences comfortably and confidentially. I have 9 years of experience working in mental health settings. I have trained in a range of approaches working holistically with individuals and groups to inform, support and transform the physical and psychological effects of Trauma, PTSD, and issues relating to anxiety, depression, relational issues and conflicts. I am also committed to an anti-oppressive, evidence-based, and ethical practice that fosters safety and empowerment.
I believe everyone has challenges that are unique to them. My approach is to create a warm and welcoming space for you to discuss your challenges and difficult experiences comfortably and confidentially. I have 9 years of experience working in mental health settings. I have trained in a range of approaches working holistically with individuals and groups to inform, support and transform the physical and psychological effects of Trauma, PTSD, and issues relating to anxiety, depression, relational issues and conflicts. I am also committed to an anti-oppressive, evidence-based, and ethical practice that fosters safety and empowerment.
Hi, I'm Susan. Thank you for viewing my page!
I am an intercultural practitioner who has worked successfully with many different clients from different cultures, backgrounds and walks of life.
In life many of us have had painful experiences that may have left us with unhelpful beliefs, thoughts and feelings about ourselves - and - or others, preventing us from allowing our truest expression of ourselves to come through. Continually feeling this way can be crippling and leave us struggling to live in a way that is meaningful and authentic. I believe, to truly grow and thrive needs trauma/emotional removal work. which I offer here.
Hi, I'm Susan. Thank you for viewing my page!
I am an intercultural practitioner who has worked successfully with many different clients from different cultures, backgrounds and walks of life.
In life many of us have had painful experiences that may have left us with unhelpful beliefs, thoughts and feelings about ourselves - and - or others, preventing us from allowing our truest expression of ourselves to come through. Continually feeling this way can be crippling and leave us struggling to live in a way that is meaningful and authentic. I believe, to truly grow and thrive needs trauma/emotional removal work. which I offer here.

I am an experienced counselling psychotherapist in psychodynamic psychotherapy and Cognitive Behaviour Therapy (CBT). I work with young adults (16+), adults and couples. I offer a confidential and non-judgemental environment, encouraging a safe space to enable you to explore and share difficult thoughts and memories. This maybe the first time these memories are shared with someone that shows empathy and understanding to the feelings attached to these. I specialise in Anxiety, Trauma, Bereavement, Depression and Couples Therapy.
I am an experienced counselling psychotherapist in psychodynamic psychotherapy and Cognitive Behaviour Therapy (CBT). I work with young adults (16+), adults and couples. I offer a confidential and non-judgemental environment, encouraging a safe space to enable you to explore and share difficult thoughts and memories. This maybe the first time these memories are shared with someone that shows empathy and understanding to the feelings attached to these. I specialise in Anxiety, Trauma, Bereavement, Depression and Couples Therapy.

I am an experienced bilingual professionally qualified psychodynamic psychotherapist specialised in adult psychotherapy. I am passionate about helping people who are going through emotional struggles and need help with their symptoms. Our sessions together imply hard work from both of us in gaining a deeper understanding of yourself. This, in turn, can help create a better and more positive connection with yourself and with the people around you. My understanding of human and psychological development, together with an emphasis on attachment patterns and the psychology of complexes are pillars which support my work.
I am an experienced bilingual professionally qualified psychodynamic psychotherapist specialised in adult psychotherapy. I am passionate about helping people who are going through emotional struggles and need help with their symptoms. Our sessions together imply hard work from both of us in gaining a deeper understanding of yourself. This, in turn, can help create a better and more positive connection with yourself and with the people around you. My understanding of human and psychological development, together with an emphasis on attachment patterns and the psychology of complexes are pillars which support my work.
I am an integrative psychotherapeutic counsellor registered with the BACP. I draw on techniques from different established theories and skills and tailor them to your unique set of circumstances. You are here perhaps looking for a safe, non-judgemental and confidential space to talk about some of your difficulties and challenges affecting you. Looking for the right therapist can be daunting as you read through the various profiles. I offer a safe, warm, empathic and confidential space where you can be heard without judgement.
I am an integrative psychotherapeutic counsellor registered with the BACP. I draw on techniques from different established theories and skills and tailor them to your unique set of circumstances. You are here perhaps looking for a safe, non-judgemental and confidential space to talk about some of your difficulties and challenges affecting you. Looking for the right therapist can be daunting as you read through the various profiles. I offer a safe, warm, empathic and confidential space where you can be heard without judgement.

Are you looking for compassion and a listening ear in a confusing time? Maybe you are looking for answers and everyone around you is busy or have their own problems. You might feel lonely and stuck with nowhere to turn. I offer a confidential space where you can share what you are facing in life. You are free to talk about any challenges and situations you are facing in a non-judgmental and empathetic environment. I will support you as you gain understanding on your circumstances and find your own answers towards personal growth, inner strength, and resilience.
Are you looking for compassion and a listening ear in a confusing time? Maybe you are looking for answers and everyone around you is busy or have their own problems. You might feel lonely and stuck with nowhere to turn. I offer a confidential space where you can share what you are facing in life. You are free to talk about any challenges and situations you are facing in a non-judgmental and empathetic environment. I will support you as you gain understanding on your circumstances and find your own answers towards personal growth, inner strength, and resilience.

I am licensed in the UK with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, managing emotions, family conflicts, trauma and abuse, & parenting issues. I worked for the NHS in many roles and I have experience working with young people and adults presenting with a variety of difficulties whether acute or long standing.
I am licensed in the UK with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, managing emotions, family conflicts, trauma and abuse, & parenting issues. I worked for the NHS in many roles and I have experience working with young people and adults presenting with a variety of difficulties whether acute or long standing.

Hello I'm Shirley, I work integrative which means working in different therapeutic ways to explore your current issues and making sense of them by looking at past experiences and how they might have caused difficulties in later life. I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships. Understanding your problems and being able to make meaningful sense that encourages growth and better decisions for a happier life. You can read what my clients have said about my service at www.laucounselling.co.uk.
Hello I'm Shirley, I work integrative which means working in different therapeutic ways to explore your current issues and making sense of them by looking at past experiences and how they might have caused difficulties in later life. I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships. Understanding your problems and being able to make meaningful sense that encourages growth and better decisions for a happier life. You can read what my clients have said about my service at www.laucounselling.co.uk.

Personal Statement – Integrative Therapist (Online & In-person, Low-cost therapy)
As an integrative therapist, I offer a genuine, empathetic, and caring approach, providing a safe, confidential, and non-judgmental space for clients to explore their thoughts, emotions, and challenges. I believe that therapy should be accessible to everyone, which is why I am committed to offering low-cost sessions both online and in person.
My integrative approach allows me to tailor sessions to each individual’s needs, drawing from different therapeutic models to support personal growth and healing.
Personal Statement – Integrative Therapist (Online & In-person, Low-cost therapy)
As an integrative therapist, I offer a genuine, empathetic, and caring approach, providing a safe, confidential, and non-judgmental space for clients to explore their thoughts, emotions, and challenges. I believe that therapy should be accessible to everyone, which is why I am committed to offering low-cost sessions both online and in person.
My integrative approach allows me to tailor sessions to each individual’s needs, drawing from different therapeutic models to support personal growth and healing.

For over 15 years, I have worked with people facing difficult moments in life - trauma, addictions, work-related difficulties, relational difficulties, academic performance, depression, anxiety, and others, as well as with people facing more complex "mental health" difficulties. My work has been developed in different contexts as private clinics, charities, the NHS and private mental health units. I aim to offer my availability, listen to my client's experience, and offer the thinking of a second mind, besides the client's mind, in a safe place where the difficult subjects can be unfolded.
For over 15 years, I have worked with people facing difficult moments in life - trauma, addictions, work-related difficulties, relational difficulties, academic performance, depression, anxiety, and others, as well as with people facing more complex "mental health" difficulties. My work has been developed in different contexts as private clinics, charities, the NHS and private mental health units. I aim to offer my availability, listen to my client's experience, and offer the thinking of a second mind, besides the client's mind, in a safe place where the difficult subjects can be unfolded.

I am a psychotherapist specialising in couple and relationship therapy. I also work with individuals and I provide clinical supervision to other therapists. I am the author of a self-help book called Dump the Baggage. I specialise in issues associated with: Couples and relationship therapy, Anxiety/Depression, Trauma, and Low self-esteem. I am committed to providing an excellent service to help my clients: Develop healthy relationships, Fulfil overall therapeutic goals within six sessions, and Provide clear techniques and strategies along with unique ways and ideas to treat stress, anxiety and depression & Improve self-esteem.
I am a psychotherapist specialising in couple and relationship therapy. I also work with individuals and I provide clinical supervision to other therapists. I am the author of a self-help book called Dump the Baggage. I specialise in issues associated with: Couples and relationship therapy, Anxiety/Depression, Trauma, and Low self-esteem. I am committed to providing an excellent service to help my clients: Develop healthy relationships, Fulfil overall therapeutic goals within six sessions, and Provide clear techniques and strategies along with unique ways and ideas to treat stress, anxiety and depression & Improve self-esteem.

Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria. I have worked in a number of clinical settings, including specialist Child and Adolescent Mental Health Services (CAMHS), acute in-patient care, primary and secondary care, and the private sector.
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria. I have worked in a number of clinical settings, including specialist Child and Adolescent Mental Health Services (CAMHS), acute in-patient care, primary and secondary care, and the private sector.
See more therapy options for Croydon
How does your Counsellor compare?
Number of Counsellors in Croydon
100+
Average cost per session
£65
Counsellors in Croydon who prioritize treating:
92% | Anxiety |
89% | Depression |
87% | Self Esteem |
83% | Stress |
81% | Relationship Issues |
71% | Bereavement |
64% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
61% | Aviva |
58% | Vitality |
58% | WPA |
How Counsellors in Croydon see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Croydon?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.