Online Counselling for England
I work solely online via Zoom, Google Meet, WhatsApp or phone.
I received my specialist training at the internationally renowned Tavistock Relationships, established since 1948. I learned to listen impartially to couples coping with myriad problems. Helping them to work out new and better solutions, leading naturally to a more fulfilling future.
I work solely online via Zoom, Google Meet, WhatsApp or phone.
I received my specialist training at the internationally renowned Tavistock Relationships, established since 1948. I learned to listen impartially to couples coping with myriad problems. Helping them to work out new and better solutions, leading naturally to a more fulfilling future.
You can expect to receive effective, nurturing, honest therapy which will help you make space for a different perspective; I am passionate about relieving the mental, physical, emotional and relational distress client's present with. I mainly get contacted by clients who present with Anxiety, Depression, low mood, Relationship issues, Trauma & Addictions. - Client testimony “As a result of my sessions with Elaine, I’ve made some really positive changes which I wholeheartedly believe I wouldn’t have been capable of without her professional guidance.”
You can expect to receive effective, nurturing, honest therapy which will help you make space for a different perspective; I am passionate about relieving the mental, physical, emotional and relational distress client's present with. I mainly get contacted by clients who present with Anxiety, Depression, low mood, Relationship issues, Trauma & Addictions. - Client testimony “As a result of my sessions with Elaine, I’ve made some really positive changes which I wholeheartedly believe I wouldn’t have been capable of without her professional guidance.”
Karen Louise Hardy - Bachelor Of Arts With Honours First Class
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Chelmsford CM3
I also work online and on the telephone and have availability
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
I also work online and on the telephone and have availability
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
Life can be difficult sometimes, you may feel stuck, you may be feeling depressed, sad, anxious, fearful, angry and confused or you might not even not know how you are feeling. This is where I can help. We will work together to help you understand your feelings and relationships, and empower you to make meaningful changes in your life. I have supported adults from a wide variety of backgrounds and issues, including: low self-esteem, anxiety, stress, depression, relationship & family issues, bereavement, loss, work or health-related problems and domestic violence.
Life can be difficult sometimes, you may feel stuck, you may be feeling depressed, sad, anxious, fearful, angry and confused or you might not even not know how you are feeling. This is where I can help. We will work together to help you understand your feelings and relationships, and empower you to make meaningful changes in your life. I have supported adults from a wide variety of backgrounds and issues, including: low self-esteem, anxiety, stress, depression, relationship & family issues, bereavement, loss, work or health-related problems and domestic violence.
Online sessions, clinical psychologist.
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
Online sessions, clinical psychologist.
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
I offer hourly sessions either face to face or online, with appointments mornings, daytime or evenings.
With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 14 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process
I offer hourly sessions either face to face or online, with appointments mornings, daytime or evenings.
With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 14 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process
Online or In Person Available
I am an Accredited Professional (NCPS terminology) (SCoPEd Band B) and a Supervisor. I am a New Haven Competencies Trauma Focused Therapist (Qualified) Certificate in Systemic Therapy. I am experienced with people of all ages and walks of life. I offer Psychotherapy and Counselling to individuals/couples. Very non judgemental, and unlikely to be shocked.
Online or In Person Available
I am an Accredited Professional (NCPS terminology) (SCoPEd Band B) and a Supervisor. I am a New Haven Competencies Trauma Focused Therapist (Qualified) Certificate in Systemic Therapy. I am experienced with people of all ages and walks of life. I offer Psychotherapy and Counselling to individuals/couples. Very non judgemental, and unlikely to be shocked.
You can see me either online or in person.
When relationships (business, family or personal) are troubled, we can feel anxious or depressed. Whether its lack of, ending of, difficulties with or changes in relationships, at work or home, our need for human closeness both brings pleasure and causes problems. Maybe change is driven by others, maybe you need something to change but don't know the best way to go about it. Perhaps you’re finding that you’re stuck in a destructive communication pattern and feel like you’re going round in circles. Maybe you don’t really know what you want, but would like to find out. I can help.
You can see me either online or in person.
When relationships (business, family or personal) are troubled, we can feel anxious or depressed. Whether its lack of, ending of, difficulties with or changes in relationships, at work or home, our need for human closeness both brings pleasure and causes problems. Maybe change is driven by others, maybe you need something to change but don't know the best way to go about it. Perhaps you’re finding that you’re stuck in a destructive communication pattern and feel like you’re going round in circles. Maybe you don’t really know what you want, but would like to find out. I can help.
We offer therapy sessions in person and online via video call.
I am Dr Sonia Ahmed, a chartered counselling psychologist, registered with the Health and Care Professionals Council (HCPC), and founder of Serene Psychology. I have significant experience working with a range of issues and difficulties, varying from day-to-day stress to severe mental health issues. These include, but are not limited to, anxiety, depression, stress, grief and loss, relationship issues, amongst others. Furthermore, I have substantial experience working with trauma and PTSD presentations. Alongside my work, I have a team of experienced associate therapists who offer a range of services & expertise to meet needs.
We offer therapy sessions in person and online via video call.
I am Dr Sonia Ahmed, a chartered counselling psychologist, registered with the Health and Care Professionals Council (HCPC), and founder of Serene Psychology. I have significant experience working with a range of issues and difficulties, varying from day-to-day stress to severe mental health issues. These include, but are not limited to, anxiety, depression, stress, grief and loss, relationship issues, amongst others. Furthermore, I have substantial experience working with trauma and PTSD presentations. Alongside my work, I have a team of experienced associate therapists who offer a range of services & expertise to meet needs.
I offer therapy in Cheltenham indoors, outdoors and Online
Contact me if you are looking for a safe person with whom you can explore matters that are important to you; this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns, our work may entail looking at the past or taking a more solution-focused approach. My approach assumes that the quality of our meeting is more important than any technique or theory I use and that different issues have meanings particular to the individual. Open communication is the key.
I offer therapy in Cheltenham indoors, outdoors and Online
Contact me if you are looking for a safe person with whom you can explore matters that are important to you; this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns, our work may entail looking at the past or taking a more solution-focused approach. My approach assumes that the quality of our meeting is more important than any technique or theory I use and that different issues have meanings particular to the individual. Open communication is the key.
Specialist support offered to those struggling at this time, currently offering all clients online therapy via Skype, Zoom, FaceT
Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Specialist support offered to those struggling at this time, currently offering all clients online therapy via Skype, Zoom, FaceT
Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Insurance companies will pay for online therapy.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
Insurance companies will pay for online therapy.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
I currently offer online and telephone therapy, with an initial free 30 minute telephone consultation prior to agreeing a commitment.
Do you ever feel that life has become too overwhelming or that everyday tasks are a struggle? Is something from your past unresolved and affecting your life today? I believe we are all experts in our own lives and my role is to facilitate the exploration of those feelings with you together. I will support you in working towards any realistic goals that you would like to achieve. I understand that you may not know what support you need, what changes you want to happen or why you are feeling the way you do, but I am experienced to help you answer some of these questions so your life can begin to feel the way you would like it to.
I currently offer online and telephone therapy, with an initial free 30 minute telephone consultation prior to agreeing a commitment.
Do you ever feel that life has become too overwhelming or that everyday tasks are a struggle? Is something from your past unresolved and affecting your life today? I believe we are all experts in our own lives and my role is to facilitate the exploration of those feelings with you together. I will support you in working towards any realistic goals that you would like to achieve. I understand that you may not know what support you need, what changes you want to happen or why you are feeling the way you do, but I am experienced to help you answer some of these questions so your life can begin to feel the way you would like it to.
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
Verified Verified
Online Only
I offer consultations to individuals and couples worldwide online via Zoom, weekdays from 9:30 am to 3 pm.
I work with couples in crisis wanting to re-establish an emotional connection with each other, or perhaps repair and re-establish trust after an affair. I also work with individuals experiencing high levels of anxiety and stress in their lives, relationship difficulties, depression, isolation and meaninglessness, loss, as well as people recovering from traumatic events, including narcissistic abuse. I have a specialism in working with cross-cultural couples and expats (abroad and in the UK); I also have first-hand experience, being part of a cross-cultural family and having lived half of my life away from my country of birth.
I offer consultations to individuals and couples worldwide online via Zoom, weekdays from 9:30 am to 3 pm.
I work with couples in crisis wanting to re-establish an emotional connection with each other, or perhaps repair and re-establish trust after an affair. I also work with individuals experiencing high levels of anxiety and stress in their lives, relationship difficulties, depression, isolation and meaninglessness, loss, as well as people recovering from traumatic events, including narcissistic abuse. I have a specialism in working with cross-cultural couples and expats (abroad and in the UK); I also have first-hand experience, being part of a cross-cultural family and having lived half of my life away from my country of birth.
I work with people online, In-person and by phone.
Clicking through profiles can feel bewildering, especially when something is wrong and you're suffering. After all we rarely seek therapy for the sake if it. You’ve likely been struggling for a while, living with an uncomfortable feeling but something has now tipped the scale. Meaningful therapy has a purpose. It’s aim is to relieve you of your pain. So, finding a relationship where you feel trusting enough to speak freely, can be transformative. To experience yourself connected and in deep conversation, expressing feelings you might otherwise avoid sharing. Feelings that have been silenced, ignored, minimised or negated.
I work with people online, In-person and by phone.
Clicking through profiles can feel bewildering, especially when something is wrong and you're suffering. After all we rarely seek therapy for the sake if it. You’ve likely been struggling for a while, living with an uncomfortable feeling but something has now tipped the scale. Meaningful therapy has a purpose. It’s aim is to relieve you of your pain. So, finding a relationship where you feel trusting enough to speak freely, can be transformative. To experience yourself connected and in deep conversation, expressing feelings you might otherwise avoid sharing. Feelings that have been silenced, ignored, minimised or negated.
Online or face to face
Welcome to my practice, where I specialize in supporting athletes of all levels in achieving their peak performance. Imagine your ideal self as an athlete, facing the pressures of competition, self-doubt, or burnout. You seek clarity, resilience, and a tailored approach that addresses your unique challenges. My clients (Team GB, Commonwealth Games, Premier League + 35 Sports) often grapple with performance anxiety, maintaining motivation, and balancing sports with life’s demands. Together, we will cultivate mental toughness, enhance focus, and develop strategies that lead to success.
Online or face to face
Welcome to my practice, where I specialize in supporting athletes of all levels in achieving their peak performance. Imagine your ideal self as an athlete, facing the pressures of competition, self-doubt, or burnout. You seek clarity, resilience, and a tailored approach that addresses your unique challenges. My clients (Team GB, Commonwealth Games, Premier League + 35 Sports) often grapple with performance anxiety, maintaining motivation, and balancing sports with life’s demands. Together, we will cultivate mental toughness, enhance focus, and develop strategies that lead to success.
Are you struggling with intimacy, mismatched desire, or sexual challenges? Do you feel held back by trauma, sexual dysfunction, or uncertainty around your identity? Are you navigating complexities within a LGBTQIA, GSERD, non-monogamous, or kink-oriented relationship? If so, I offer a compassionate, non-judgmental space where you can explore your concerns. Together, we can address shame, improve intimacy, and help you embrace a fulfilling, authentic version of yourself.
Are you struggling with intimacy, mismatched desire, or sexual challenges? Do you feel held back by trauma, sexual dysfunction, or uncertainty around your identity? Are you navigating complexities within a LGBTQIA, GSERD, non-monogamous, or kink-oriented relationship? If so, I offer a compassionate, non-judgmental space where you can explore your concerns. Together, we can address shame, improve intimacy, and help you embrace a fulfilling, authentic version of yourself.
Are you feeling stuck and overwhelmed with what life is currently throwing at you? You may have got to a point in your life that you no longer know which direction to take. You could have built up anxieties and issues from past experiences or be going through a current transition which is adding more stress to your life. I help you to make sense of your current feelings and support you to become unstuck by creating space and freedom to think more clearly about the next direction you wish to take.
Are you feeling stuck and overwhelmed with what life is currently throwing at you? You may have got to a point in your life that you no longer know which direction to take. You could have built up anxieties and issues from past experiences or be going through a current transition which is adding more stress to your life. I help you to make sense of your current feelings and support you to become unstuck by creating space and freedom to think more clearly about the next direction you wish to take.
Now experienced in online counselling and Phone counselling, as well as face to face.
Are you struggling with anxiety and low self esteem ? If so this will affect many areas of your life from relationships to the job you do. By challenging your negative beliefs and finding where they come from we can replace them with positive beliefs.Often there can be painful memories which have made us feel stuck emotionally through fear and then we can become unable to move forward. You can start again with a new self confidence. You can change how you feel about yourself and learn to accept yourself.You can learn strategies to help you keep emotionally regulated and more in control of your emotions.
Now experienced in online counselling and Phone counselling, as well as face to face.
Are you struggling with anxiety and low self esteem ? If so this will affect many areas of your life from relationships to the job you do. By challenging your negative beliefs and finding where they come from we can replace them with positive beliefs.Often there can be painful memories which have made us feel stuck emotionally through fear and then we can become unable to move forward. You can start again with a new self confidence. You can change how you feel about yourself and learn to accept yourself.You can learn strategies to help you keep emotionally regulated and more in control of your emotions.
Do you ever feel trapped in repeating patterns of behaviour that lead you to the same painful outcomes? Are you struggling under the weight of negative thoughts, emotions and deeply rooted beliefs that seem to hold you back? Does the voice of your inner critic overwhelm you, leaving you feeling anxious or frozen by fear? If so, I am here to support and guide you as you seek to discover and reclaim the direction, purpose and joy that has gone missing from your life.
Do you ever feel trapped in repeating patterns of behaviour that lead you to the same painful outcomes? Are you struggling under the weight of negative thoughts, emotions and deeply rooted beliefs that seem to hold you back? Does the voice of your inner critic overwhelm you, leaving you feeling anxious or frozen by fear? If so, I am here to support and guide you as you seek to discover and reclaim the direction, purpose and joy that has gone missing from your life.
See more therapy options for England
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.