Counselling in Dartford

Healthy Minds Counselling
Counsellor, MBACP
The first step to begin counselling can be daunting. I’m here to support clients challenged by anxiety, depression, unresolved trauma, or lack confidence, self-esteem. I focus on the whole person, listen, observe and notice without judgement, and see my clients for who they really are. I work openly and non-judgmentally cross-culturally, and in so doing enable clients become acquainted with their many facets, see beyond the surface and ‘permit’ them to be who they truly are.
The first step to begin counselling can be daunting. I’m here to support clients challenged by anxiety, depression, unresolved trauma, or lack confidence, self-esteem. I focus on the whole person, listen, observe and notice without judgement, and see my clients for who they really are. I work openly and non-judgmentally cross-culturally, and in so doing enable clients become acquainted with their many facets, see beyond the surface and ‘permit’ them to be who they truly are.
01322 952160 View 01322 952160
Linda Ann Dodd
Counsellor, MBACP Snr. Accred
1 Endorsed
Come for help and healing; learning about yourself and how you relate to others; gain control of your emotions, thoughts and behaviours. Go on to enjoy life.
Come for help and healing; learning about yourself and how you relate to others; gain control of your emotions, thoughts and behaviours. Go on to enjoy life.
01322 946694 View 01322 946694
Jolanta Culpan
Psychotherapist, PsychD, MBACP
We may use different words to describe what's going on for us when we are looking for therapy: unsure, fed up, low, empty, frustrated, anxious, panicky, over-thinking, unable to sleep, too sensitive, or like can't carry on... Perhaps feeling not in control, not belonging, invisible or wanting to escape, or lost. It can be overwhelming, taking too much from us. So starting therapy is right. We can use therapy space, free of judgement, expectation or failure, to talk it all through and work things out.
We may use different words to describe what's going on for us when we are looking for therapy: unsure, fed up, low, empty, frustrated, anxious, panicky, over-thinking, unable to sleep, too sensitive, or like can't carry on... Perhaps feeling not in control, not belonging, invisible or wanting to escape, or lost. It can be overwhelming, taking too much from us. So starting therapy is right. We can use therapy space, free of judgement, expectation or failure, to talk it all through and work things out.
01322 918483 View 01322 918483
Tim O'Brien
Counsellor, MNCPS Acc.
There are times in life when it can be tough, and when it is, you might need a little help- that’s where I come in – I can help you. At some point in their lifetime almost everybody will face difficulties. This might be you right now – but you don’t need to face the difficulties alone – I can help you Whether you have specific issues you need to deal with quickly, in a focused way, or more deep rooted concerns that you need time to understand and process – I can help you.
There are times in life when it can be tough, and when it is, you might need a little help- that’s where I come in – I can help you. At some point in their lifetime almost everybody will face difficulties. This might be you right now – but you don’t need to face the difficulties alone – I can help you Whether you have specific issues you need to deal with quickly, in a focused way, or more deep rooted concerns that you need time to understand and process – I can help you.
020 3872 2193 View 020 3872 2193
Janet Kathryn Gilbert
Counsellor, MBACP
3 Endorsed
I am an experienced counsellor of 18 years. I like to make clients feel at ease as I know that making the first step to counselling is a very difficult thing for some, especially if it's the first time. I deal with all sorts of issues but I have a lot of experience in grief and loss, bearing in mind that loss is not just about death. I also deal with depression,anxiety,self esteem. I am a qualified couples counsellor and clinical supervisor. I have experience in lots of other issues. I am an Integrative therapist and use person centred, solution focused , CBT and Mindfulness to help clients overcome their difficulties
I am an experienced counsellor of 18 years. I like to make clients feel at ease as I know that making the first step to counselling is a very difficult thing for some, especially if it's the first time. I deal with all sorts of issues but I have a lot of experience in grief and loss, bearing in mind that loss is not just about death. I also deal with depression,anxiety,self esteem. I am a qualified couples counsellor and clinical supervisor. I have experience in lots of other issues. I am an Integrative therapist and use person centred, solution focused , CBT and Mindfulness to help clients overcome their difficulties
01322 252658 View 01322 252658
Stuart Pack
Psychotherapist, MBABCP
1 Endorsed
Online Only
When you're seeking therapy you are likely already traveling a difficult journey. I hope to be able to come along side you and be finding some new skills and fine tuning some existing ones, start to make the journey easier and shift the direction to one that is more meaningful and rewarding. It's important to consider all that makes up you, including neurodiversity, LGBTQ+, ethnicity, etc, to shape therapy so that it the best fit it can be for you. So whether this is for Depression, Anxiety, Trauma, OCD or however you define your difficulty, I hope to make therapy the best fit it can be for you.
When you're seeking therapy you are likely already traveling a difficult journey. I hope to be able to come along side you and be finding some new skills and fine tuning some existing ones, start to make the journey easier and shift the direction to one that is more meaningful and rewarding. It's important to consider all that makes up you, including neurodiversity, LGBTQ+, ethnicity, etc, to shape therapy so that it the best fit it can be for you. So whether this is for Depression, Anxiety, Trauma, OCD or however you define your difficulty, I hope to make therapy the best fit it can be for you.
01322 952844 View 01322 952844
Alison Jane Hopkins
Psychotherapist, MBACP
1 Endorsed
Online Only
Don't despair, help is at hand" I have been an integrative therapist for over ten years and lecture at Inter- Psyche, Kent and Medway NHS Trust. I work with children and adults, in couples or individually. I utilise an array of counselling approaches as I believe not one method is superior to another and that we are all unique individuals.I have helped my clients understand themselves better, be it overcoming depression, loss, anxiety or improving their personal relationships. What to expect: Counselling is about building a trusting relationship. To help you feel safe and secure I provide a boundaried, respectful, confidential and non-discriminative alliance. At the end of our first session I always ask “do you feel you can work with me”, as it is important that you feel comfortable and safe. Due to the busyness of modern day life and people being constantly on the move, I am able to accommodate this by offering skype or telephone sessions. Next step Seeking help is often the hardest part yet I would like to commend you on your courage for taking this first step. Get in touch so we can start this journey together.
Don't despair, help is at hand" I have been an integrative therapist for over ten years and lecture at Inter- Psyche, Kent and Medway NHS Trust. I work with children and adults, in couples or individually. I utilise an array of counselling approaches as I believe not one method is superior to another and that we are all unique individuals.I have helped my clients understand themselves better, be it overcoming depression, loss, anxiety or improving their personal relationships. What to expect: Counselling is about building a trusting relationship. To help you feel safe and secure I provide a boundaried, respectful, confidential and non-discriminative alliance. At the end of our first session I always ask “do you feel you can work with me”, as it is important that you feel comfortable and safe. Due to the busyness of modern day life and people being constantly on the move, I am able to accommodate this by offering skype or telephone sessions. Next step Seeking help is often the hardest part yet I would like to commend you on your courage for taking this first step. Get in touch so we can start this journey together.
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Ade Uboh
Counsellor, MBACP Accred
I believe every relationship carries a unique story shaped by culture, family, faith, trauma, personality, and the nervous system. When couples struggle, it’s rarely about a lack of love — something in the system has become overwhelmed, unheard, or unprotected. I help partners slow down, feel safe, and truly hear each other with both their hearts and their nervous systems. My approach is gentle, direct, and respectful of each person’s story, including attachment needs, protective parts, cultural influences, and (where wanted) Christian faith.
I believe every relationship carries a unique story shaped by culture, family, faith, trauma, personality, and the nervous system. When couples struggle, it’s rarely about a lack of love — something in the system has become overwhelmed, unheard, or unprotected. I help partners slow down, feel safe, and truly hear each other with both their hearts and their nervous systems. My approach is gentle, direct, and respectful of each person’s story, including attachment needs, protective parts, cultural influences, and (where wanted) Christian faith.
01322 923370 View 01322 923370
Zehra Agius
Counsellor, MBACP Accred
We ALL have difficulties of one kind or another throughout our lives… some things are easier to deal with than others and many of us could do with a trusting, non-judgemental relationship with a caring professional who can enable, guide, and support you through such difficult times. Therapy will give you the opportunity to be heard, to reflect, question, process, analyse, and heal, allowing for change(s) in your inner and outer world. I am a compassionate and empathic Counsellor with a down to earth approach and here to assist you on the journey- whether short or long-term. I embrace the ‘Integrative approach’ to therapy, meaning
We ALL have difficulties of one kind or another throughout our lives… some things are easier to deal with than others and many of us could do with a trusting, non-judgemental relationship with a caring professional who can enable, guide, and support you through such difficult times. Therapy will give you the opportunity to be heard, to reflect, question, process, analyse, and heal, allowing for change(s) in your inner and outer world. I am a compassionate and empathic Counsellor with a down to earth approach and here to assist you on the journey- whether short or long-term. I embrace the ‘Integrative approach’ to therapy, meaning
01322 936317 View 01322 936317
Clive Fisher
Counsellor, MNCPS Acc.
My 10 years of private practice as well as my own experiences of living with anxiety and depression allows me to be able to relate to how you might be suffering, counselling enabled me to build self awareness and better strategies to cope with daily life. I can help you do this too. Whatever you're going through, we can explore together the best way for you to move forward.
My 10 years of private practice as well as my own experiences of living with anxiety and depression allows me to be able to relate to how you might be suffering, counselling enabled me to build self awareness and better strategies to cope with daily life. I can help you do this too. Whatever you're going through, we can explore together the best way for you to move forward.
01322 946772 View 01322 946772
Katie McLean
Counsellor, MBACP
1 Endorsed
Hi, I'm Katie — a fully qualified integrative counsellor working with adults, children, and young people in Dartford and online. You've already done the hardest part. Whatever has brought you here — whether life feels heavy, confusing, or something just isn't right — you don't have to figure it out alone. I came to counselling through my own experience of mental health struggles, at a time when I felt unsupported and unable to make sense of what I was feeling. That experience changed my life, and it's the reason I do this work.
Hi, I'm Katie — a fully qualified integrative counsellor working with adults, children, and young people in Dartford and online. You've already done the hardest part. Whatever has brought you here — whether life feels heavy, confusing, or something just isn't right — you don't have to figure it out alone. I came to counselling through my own experience of mental health struggles, at a time when I felt unsupported and unable to make sense of what I was feeling. That experience changed my life, and it's the reason I do this work.
01322 946765 View 01322 946765
Louise Garner
Counsellor, MBACP
3 Endorsed
Waitlist for new clients
Hi, I'm Louise, Integrative Therapist MBACP (level 6 - NHS accredited course) based in Dartford. Do you find yourself lying in bed awake at night worrying, re-running conversations you've had that day? Have you found yourself cancelling or turning down plans with friends as you'd rather be at home, but find that doesn't ease your anxiety or mood? Sometimes in life we all may find ourselves needing help or someone to talk to. Struggling with relationships, the past, the future? I aim to reply to all enquiries within 48 hours. I believe everyone deserves an hour a week to focus on themselves.
Hi, I'm Louise, Integrative Therapist MBACP (level 6 - NHS accredited course) based in Dartford. Do you find yourself lying in bed awake at night worrying, re-running conversations you've had that day? Have you found yourself cancelling or turning down plans with friends as you'd rather be at home, but find that doesn't ease your anxiety or mood? Sometimes in life we all may find ourselves needing help or someone to talk to. Struggling with relationships, the past, the future? I aim to reply to all enquiries within 48 hours. I believe everyone deserves an hour a week to focus on themselves.
01322 952096 View 01322 952096
Olayide Williams
Counsellor, MSc, MBACP Accred
A warm welcome. What's bothering you might seem small on the outside but can actually be very big on the inside thus impairing you from enjoying and living your best life everyday. You can't change the past but you can change the influence that the past is having on you.  I will offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an accredited member of the British Association of Counsellors and Psychotherapists (BACP
A warm welcome. What's bothering you might seem small on the outside but can actually be very big on the inside thus impairing you from enjoying and living your best life everyday. You can't change the past but you can change the influence that the past is having on you.  I will offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an accredited member of the British Association of Counsellors and Psychotherapists (BACP
01322 918477 View 01322 918477
Nina Curtis Counselling & Therapies
Counsellor, MBACP
1 Endorsed
Compassion-led, results-focused therapy. Weekly, fortnightly, and one-off/ad hoc sessions available. Online from the comfort of your own home (UK) or face to face in Dartford, Kent. Do you feel overwhelmed or like life is too hard? Maybe you feel lonely even in a room full of people? Perhaps you feel there is something "wrong" with you? Or like nobody could possibly understand how you feel?
Compassion-led, results-focused therapy. Weekly, fortnightly, and one-off/ad hoc sessions available. Online from the comfort of your own home (UK) or face to face in Dartford, Kent. Do you feel overwhelmed or like life is too hard? Maybe you feel lonely even in a room full of people? Perhaps you feel there is something "wrong" with you? Or like nobody could possibly understand how you feel?
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Chloe Allsopp
Counsellor, MBACP
Counselling can be a fantastic opportunity to reflect, grow self-esteem, build self-awareness, develop coping strategies, offload, release emotion, unpick behaviours and relationship dynamics, process trauma, and so much more. Everyone comes to counselling for different reasons and with different goals, and I am here to support you in exploring whatever it is you feel ready to bring.
Counselling can be a fantastic opportunity to reflect, grow self-esteem, build self-awareness, develop coping strategies, offload, release emotion, unpick behaviours and relationship dynamics, process trauma, and so much more. Everyone comes to counselling for different reasons and with different goals, and I am here to support you in exploring whatever it is you feel ready to bring.
020 4572 4801 View 020 4572 4801
Dr Amna Malik, Reflecting Minds Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
01322 936386 View 01322 936386
Karen Carey
Counsellor, MBACP
Has life become unmanageable- do you have no idea why you feel this way - are you feeling isolated from others, grief, loneliness, anxiety, anger and loss of tolerance: At times life can become overwhelming - no balance between home and work - stress - problematic relationships, your individual issues will be unique to you and very real, don’t dismiss them as unimportant and let’s work through them together. Couples that require an outside perspective on their relationship -
Has life become unmanageable- do you have no idea why you feel this way - are you feeling isolated from others, grief, loneliness, anxiety, anger and loss of tolerance: At times life can become overwhelming - no balance between home and work - stress - problematic relationships, your individual issues will be unique to you and very real, don’t dismiss them as unimportant and let’s work through them together. Couples that require an outside perspective on their relationship -
01322 250449 View 01322 250449
Lou May
Counsellor, MBACP
Life can feel overwhelming when stress, anxiety or hormonal changes leave you running on empty. You may be juggling work, family and relationships while quietly losing your energy, sleep and confidence. You long to feel calmer, clearer and more balanced. That’s where I come in. I’m an NHS-trained, BACP-registered counsellor and coach. My approach combines counselling with coaching and holistic tools so we can work on both mind and body. Together we’ll explore the root causes, support your nervous system and help you build the confidence, boundaries and wellbeing you deserve.
Life can feel overwhelming when stress, anxiety or hormonal changes leave you running on empty. You may be juggling work, family and relationships while quietly losing your energy, sleep and confidence. You long to feel calmer, clearer and more balanced. That’s where I come in. I’m an NHS-trained, BACP-registered counsellor and coach. My approach combines counselling with coaching and holistic tools so we can work on both mind and body. Together we’ll explore the root causes, support your nervous system and help you build the confidence, boundaries and wellbeing you deserve.
01322 252628 View 01322 252628
Dr Abbie Barnes
Psychologist, PsychD, HCPC - Clin. Psych.
I’m a Chartered Clinical Psychologist with 10 years of NHS experience in mental and physical health settings. Using a person-centred approach, I provide tailored therapy for individuals and couples to address a range of emotional, psychological, and relational challenges. With a breadth of clinical knowledge and experience, I’m committed to supporting people in navigating life’s complexities with compassion and understanding utilising evidence-based interventions.
I’m a Chartered Clinical Psychologist with 10 years of NHS experience in mental and physical health settings. Using a person-centred approach, I provide tailored therapy for individuals and couples to address a range of emotional, psychological, and relational challenges. With a breadth of clinical knowledge and experience, I’m committed to supporting people in navigating life’s complexities with compassion and understanding utilising evidence-based interventions.
020 4572 3576 View 020 4572 3576
Dr Christiana Sampson
Psychologist, PsychD, HCPC - Couns. Psych.
For over twenty years, I have supported individuals navigating deep and often overwhelming psychological distress. Many emotional and relational difficulties develop within the context of relationships and lived experience, shaping how we understand ourselves, relate to others and engage with the world. If your emotions feel overwhelming, relationships feel unstable, or past trauma keeps showing up in the present, this is often a response to what you have lived through. My work is grounded in the belief that these difficulties are understandable responses to experience, rather than inherent flaws.
For over twenty years, I have supported individuals navigating deep and often overwhelming psychological distress. Many emotional and relational difficulties develop within the context of relationships and lived experience, shaping how we understand ourselves, relate to others and engage with the world. If your emotions feel overwhelming, relationships feel unstable, or past trauma keeps showing up in the present, this is often a response to what you have lived through. My work is grounded in the belief that these difficulties are understandable responses to experience, rather than inherent flaws.
020 3862 2251 View 020 3862 2251

How does your Counsellor compare?

Number of Counsellors in Dartford

40+

Average cost per session

£60

Counsellors in Dartford who prioritize treating:

90% Anxiety
90% Self Esteem
88% Depression
79% Relationship Issues
77% Stress
75% Trauma and PTSD
75% Complex PTSD

Average years in practice

12 Years

Top 3 insurances accepted

73% Aviva
67% WPA
60% Bupa

How Counsellors in Dartford see their clients

88% In Person and Online
12% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Dartford?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.