Counselling in Derby

The experiences we have early in our lives can often impact our view of the world and ourselves as adults. We may place unhealthy expectations on ourselves or view ourselves in an overly negative light. I can offer you a safe, compassionate and non-judgemental environment in which I can help you to achieve the goals you set yourself at the start of our journey together.

Hello and welcome, I'm Jo. You may have come here because you're struggling to cope with life's challenges. Perhaps you're feeling overwhelmed, lost or alone and you're finding it hard to deal with the difficult feelings. Many situations can bring us to a point where everything feels too much - for example, emotional and/or physical ill health, work stress, relationship difficulties, break-ups, bereavement, trauma and unresolved childhood issues. I offer psychotherapy and Havening Techniques to help you to explore what you need to resolve your difficulties and gain balance in your life and in your relationships.

Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.

Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.

Ready to embark on a journey of self-discovery and healing? As a psychodynamic psychotherapist, I offer a safe haven for clients to explore their emotions and overcome their challenges. I believe that healing comes from a place of warmth and compassion, and I strive to provide that for every person who walks through my door. Together, we can work through depression, anxiety, past traumas, and relationship difficulties. I welcome individuals from all walks of life and embrace diversity in all its forms. Let's break down barriers and create a brighter future. Contact me to start your journey today.

Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go from here?” Please contact me for a free consultation, I’m always committed to finding ways to help. With over 30 years’ experience in mental health and wellbeing I have worked with all ages, from secondary school through to end-of-life care and have worked with people in many different challenging, traumatic and complex circumstances. I am confident to deal with any issue.

I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 13 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.

I have an MSc. in Integrative Psychotherapy. I've been practicing 2.5 years post qualification and 5.5 years including my training. I also have a 19 year background as a Registered Mental Nurse (R.M.N.) in the NHS and a P.G.C.E. in Compassion Focused Therapy (2014). I offer psychotherapy for adults and couples. I work to provide a safe relationship where we can explore things in confidence and safety. I work with developmental childhood trauma, complex trauma, PTSD, anxiety and depression,personality/character issues, relationship problems, including at home, at work, with yourself.

Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.

Hello and welcome. People access therapy for a variety of different reasons. You may have an area of your life that you are keen to explore, or perhaps you are less sure and that's ok too. Often the therapeutic relationship can offer new perspectives or awareness - perhaps new potentials or the rediscovery of something 'lost'. We are all unique I will work with you in a way that honours your experiences and respects you as an individual - supporting you to find your own direction and resources.

People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.

People often believe therapy is only needed when you are in 'crisis' or there has been a 'critical incident'. However, therapy can be accessed at any point in our lives such as when we want to learn more about ourselves or to build better relationships. Therapy is a safe place to work on self - awareness, self - reflection and/or life's struggles. If you are going through something that seems too overwhelming or difficult, therapy can be a tool to offer support.

Hello there, my name is Rob. I am an integrative psychotherapist. I have a number of years experience working with a wide variety of mental health struggles, and am dedicated to providing a supportive and compassionate space. Whether you are struggling with something like anxiety, stress, grief, or just generally feel that you need support in understanding how you feel, I am here to work with and support you. Reaching out can be a challenging thing to do, and I appreciate that for some, coming to meet with a therapist can be a huge step and as such your experience with me will be tailored to your own personal needs.

Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Derby area. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).

Time to address something in your life? Perhaps you’ve been depressed or anxious, fearful, grieving or stuck. Maybe you’re struggling with relationships or something has happened in your life that you need to deal with and understand. Or it might be that you just have a nagging sense that something isn’t quite right and it’s finally time to work out who you are and what you want from life. I’ll listen to you carefully to understand why you’ve chosen to come to therapy and maybe even help clarify what it is that is troubling you. My aim will be to help you feel safe, valued, accepted and understood.

Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.

Hello! Looking for a therapist can be a daunting experience, especially if things are tough for you. My name is Loui, I work as an adult and 12+ children's therapist, and I supervise other therapists who work with both adults, and children and young people. A key part of my practice is to give you the space to tell your story, to listen to you, offering empathy and compassion. I will hold an emotionally safe, confidential, relational space, in which you can feel free to talk about the things that are causing you distress. I offer Pre-Trial therapy.

You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.