Counselling in Gloucester

Hello, my name is Agnieszka. Sometimes we need a safe place to talk about how we feel and what we’re going through. Whether there are present life challenges or past experiences that trigger difficult feelings like stress, anxiety, low mood, or feeling overwhelmed, having someone who will listen to you with understanding and without judgment is the start of healing. Difficult situations, particularly traumatic ones, can leave us for years unable to develop and lead happy lives. They can effect our self-esteem and self-worth, forming successful relationships and disrupting our life plans and dreams.
Hello, my name is Agnieszka. Sometimes we need a safe place to talk about how we feel and what we’re going through. Whether there are present life challenges or past experiences that trigger difficult feelings like stress, anxiety, low mood, or feeling overwhelmed, having someone who will listen to you with understanding and without judgment is the start of healing. Difficult situations, particularly traumatic ones, can leave us for years unable to develop and lead happy lives. They can effect our self-esteem and self-worth, forming successful relationships and disrupting our life plans and dreams.

I work with individuals and couples using an integrative approach, drawing on different therapeutic models such as the Person-Centred approach and Cognitive Behavioural Therapy (CBT), which means I can tailor the therapy to fit your needs. Some reasons why people choose counselling may include: • Depression • Bereavement and loss • Low Self-esteem • Anxiety • Stress • Relationship difficulties and Divorce • Trauma and life changes • Personal development • PTSD • Sexuality and many more issues.
I work with individuals and couples using an integrative approach, drawing on different therapeutic models such as the Person-Centred approach and Cognitive Behavioural Therapy (CBT), which means I can tailor the therapy to fit your needs. Some reasons why people choose counselling may include: • Depression • Bereavement and loss • Low Self-esteem • Anxiety • Stress • Relationship difficulties and Divorce • Trauma and life changes • Personal development • PTSD • Sexuality and many more issues.

Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! You're not alone and within us we all have the need to be connected with ourselves and sometimes we struggle feeling connected to others, to feel okay and have our own sense of purpose. We live in a fast pace changing world, which doesn't always support us, when we wish to be truly heard, at our pace and to have the private time to reflect and make changes.
Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! You're not alone and within us we all have the need to be connected with ourselves and sometimes we struggle feeling connected to others, to feel okay and have our own sense of purpose. We live in a fast pace changing world, which doesn't always support us, when we wish to be truly heard, at our pace and to have the private time to reflect and make changes.

I am a qualified Integrative Counsellor working in Private practice with experience of working with a wide range of client Groups. The age range varies from 14 year old teens to older adults experiencing a range of issues such as anxiety, stress and depression, work related problems, loss and bereavement. I work with clients from diverse communities with diverse issues by providing them with a tailored therapy that matches their needs. This is done in a therapeutic and safe setting in which they can talk about distressing and stressful experiences with unconditional positive regard & confidentiality underpinning the whole process.
I am a qualified Integrative Counsellor working in Private practice with experience of working with a wide range of client Groups. The age range varies from 14 year old teens to older adults experiencing a range of issues such as anxiety, stress and depression, work related problems, loss and bereavement. I work with clients from diverse communities with diverse issues by providing them with a tailored therapy that matches their needs. This is done in a therapeutic and safe setting in which they can talk about distressing and stressful experiences with unconditional positive regard & confidentiality underpinning the whole process.

Feel free to contact me for a free 15 minute consultation, to see if I am the right fit for you.
I am a warm and friendly individual who offers a safe space for you to be heard.
I believe it is often better to work through life's problems together than alone.
I have had the priviledge of working with many different people, helping them in their time of difficulty, and holding the hope for them, until they are able to take it back for themselves.
Feel free to contact me for a free 15 minute consultation, to see if I am the right fit for you.
I am a warm and friendly individual who offers a safe space for you to be heard.
I believe it is often better to work through life's problems together than alone.
I have had the priviledge of working with many different people, helping them in their time of difficulty, and holding the hope for them, until they are able to take it back for themselves.

Hiya, I'm Lucy a qualified counsellor based in Gloucester for face-to-face sessions, also happy to work online. No issue too big or small, embarrassing or hopeless. Come for one session or stay as long as they're helpful to you. Enquiries welcome :)
I understand how tough it can be to deal with that critical voice in your head. I can provide a safe, supportive space where you feel comfortable being yourself and talking about the hard stuff, without judgement.
I’m a member of the British Association for Counselling and Psychotherapy (BACP), so you can feel confident that I’m trained, experienced, and working ethically.
Hiya, I'm Lucy a qualified counsellor based in Gloucester for face-to-face sessions, also happy to work online. No issue too big or small, embarrassing or hopeless. Come for one session or stay as long as they're helpful to you. Enquiries welcome :)
I understand how tough it can be to deal with that critical voice in your head. I can provide a safe, supportive space where you feel comfortable being yourself and talking about the hard stuff, without judgement.
I’m a member of the British Association for Counselling and Psychotherapy (BACP), so you can feel confident that I’m trained, experienced, and working ethically.

My background is in Mental Health with over 20 years experience as a Mental Health Nurse working within the NHS and private sector. I have supported many individuals from children and young people to older adults. That has given me the experience and ability to work with a wide variety of mental Health issues.
My background is in Mental Health with over 20 years experience as a Mental Health Nurse working within the NHS and private sector. I have supported many individuals from children and young people to older adults. That has given me the experience and ability to work with a wide variety of mental Health issues.

Hi, and a warm welcome. I'm a qualified counsellor and have been for many years offering therapeutic support for adults, adolescents, children and families either together or individually, in my private practice and within primary and secondary schools. I can offer support too many for many reasons and offer flexible Integrative approaches to suit you. I always welcome a free initial email or chat or meet and briefly discuss ways of support that suits all. This can also give you all an opportunity to see the space, meet and talk with me with no obligation. This helps in deciding what is best for you.
Hi, and a warm welcome. I'm a qualified counsellor and have been for many years offering therapeutic support for adults, adolescents, children and families either together or individually, in my private practice and within primary and secondary schools. I can offer support too many for many reasons and offer flexible Integrative approaches to suit you. I always welcome a free initial email or chat or meet and briefly discuss ways of support that suits all. This can also give you all an opportunity to see the space, meet and talk with me with no obligation. This helps in deciding what is best for you.

Hello, I'm Camille! As a psychotherapist and founder of Alinea Therapies, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course. Starting therapy can be daunting with so many different approaches and qualifications, it can feel like a maze. But together, we'll find the path that feels right for you—one step at a time. No matter where your starting point, in our sessions, you'll find a space where you can be truly yourself. No judgments, just empathy. I'm here to listen, to understand, and to help you make sense of your experiences.
Hello, I'm Camille! As a psychotherapist and founder of Alinea Therapies, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course. Starting therapy can be daunting with so many different approaches and qualifications, it can feel like a maze. But together, we'll find the path that feels right for you—one step at a time. No matter where your starting point, in our sessions, you'll find a space where you can be truly yourself. No judgments, just empathy. I'm here to listen, to understand, and to help you make sense of your experiences.

Making the decision to seek support through therapy can feel overwhelming, often coming at a time when life feels at its most difficult. I provide a safe, empathetic, and non-judgmental space where you can explore your fears, anxieties, joys, sorrows, regrets, dreams, and hopes with honesty—both with me and, above all, with yourself.
Making the decision to seek support through therapy can feel overwhelming, often coming at a time when life feels at its most difficult. I provide a safe, empathetic, and non-judgmental space where you can explore your fears, anxieties, joys, sorrows, regrets, dreams, and hopes with honesty—both with me and, above all, with yourself.

Hi there, I am Emma, a qualified therapeutic counsellor passionate about helping individuals and couples, welcome to my page. Have you been experiencing anxiety or overwhelm, and are hoping to regain control of your life but need some help along the way? Perhaps you and your partner need some help with communicating in a way that builds connection and gives you space to reflect on your relationship constructively. I can offer you a non-judgmental, safe and compassionate space where you can experience being heard and understood.
Hi there, I am Emma, a qualified therapeutic counsellor passionate about helping individuals and couples, welcome to my page. Have you been experiencing anxiety or overwhelm, and are hoping to regain control of your life but need some help along the way? Perhaps you and your partner need some help with communicating in a way that builds connection and gives you space to reflect on your relationship constructively. I can offer you a non-judgmental, safe and compassionate space where you can experience being heard and understood.

In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.

Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010 and I am a qualified Relational Supervisor, for counsellors working with adults, children and young people. I provide treatment to individuals aged 14 years and above. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, neurodiversity, suicide and self-harm, sleep and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I provide sessions via FaceTime, Zoom, Teams or WhatsApp video or telephone calls in the evenings or Friday daytime.
Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010 and I am a qualified Relational Supervisor, for counsellors working with adults, children and young people. I provide treatment to individuals aged 14 years and above. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, neurodiversity, suicide and self-harm, sleep and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I provide sessions via FaceTime, Zoom, Teams or WhatsApp video or telephone calls in the evenings or Friday daytime.

I am an experienced Integrative Trauma -Informed Counsellor working with adults based in Gloucestershire. Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck. Working with you, I offer a welcoming confidential and safe space to help you process difficult situations or feelings, explore your thoughts, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections. Together we will work out how best to work through and resolve any deep-rooted issues/patterns/behaviours and agree strategies to help you move forward.
I am an experienced Integrative Trauma -Informed Counsellor working with adults based in Gloucestershire. Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck. Working with you, I offer a welcoming confidential and safe space to help you process difficult situations or feelings, explore your thoughts, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections. Together we will work out how best to work through and resolve any deep-rooted issues/patterns/behaviours and agree strategies to help you move forward.

Hi, I'm Helen. I am an Integrative Counsellor, qualified to degree level in 2013. My style is warm, conversational, collaborative and intuitive and I am committed to do what I can to make the the experience of therapy as effective as possible for you through a process that includes really listening to you, with genuine care and gentle challenging. You do not need to be in crisis to reach out for therapy or to benefit from it. Maybe you finally feel ready to be supported?
Hi, I'm Helen. I am an Integrative Counsellor, qualified to degree level in 2013. My style is warm, conversational, collaborative and intuitive and I am committed to do what I can to make the the experience of therapy as effective as possible for you through a process that includes really listening to you, with genuine care and gentle challenging. You do not need to be in crisis to reach out for therapy or to benefit from it. Maybe you finally feel ready to be supported?

Hi, I’m Cath and a very warm welcome to my practice. Do you wake up at night worrying about things? Perhaps you’re struggling with feelings of stress or anxiety? Maybe you’re overwhelmed with an uneasy feeling and know something has to change, but you’re not quite sure what, or where to start. My hope is that in our time together you will get to know yourself better and learn to live your life as you’d like to, rather than being held back by the past, anxiety or worry
Hi, I’m Cath and a very warm welcome to my practice. Do you wake up at night worrying about things? Perhaps you’re struggling with feelings of stress or anxiety? Maybe you’re overwhelmed with an uneasy feeling and know something has to change, but you’re not quite sure what, or where to start. My hope is that in our time together you will get to know yourself better and learn to live your life as you’d like to, rather than being held back by the past, anxiety or worry

Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.

Welcome. There are times when something is troubling you and you are unable to think about and work through those issues on your own. It is never easy to ask for help and perhaps you have been struggling with issues and painful feelings for a while. I can provide a professional and safe environment in which you can speak openly and confidentially about whatever is on your mind. I am trained to listen to you in a way that can help you recognise the source of your present difficulties, which may be rooted in the past. This process can offer the possibility of long lasting change.
Welcome. There are times when something is troubling you and you are unable to think about and work through those issues on your own. It is never easy to ask for help and perhaps you have been struggling with issues and painful feelings for a while. I can provide a professional and safe environment in which you can speak openly and confidentially about whatever is on your mind. I am trained to listen to you in a way that can help you recognise the source of your present difficulties, which may be rooted in the past. This process can offer the possibility of long lasting change.

As a counsellor I understand how hard reaching out can be and making those first steps can be difficult, I want to reassure you that I am here for you to listen to you. My main working model is a person centered approach however I am an integrative counsellor, which means sessions are tailored to suit your needs. I also have the skills and resources to use creativity within sessions if wanted, but equally be there to just listen to you. Reaching out and making those first initial steps can feel unnerving but i want to reassure you I am here to listen.
As a counsellor I understand how hard reaching out can be and making those first steps can be difficult, I want to reassure you that I am here for you to listen to you. My main working model is a person centered approach however I am an integrative counsellor, which means sessions are tailored to suit your needs. I also have the skills and resources to use creativity within sessions if wanted, but equally be there to just listen to you. Reaching out and making those first initial steps can feel unnerving but i want to reassure you I am here to listen.

Are you facing challenges in your life that feel overwhelming? Would you like to change how things are, or gain a better understanding of what is going on for you? Perhaps what you are experiencing is due to a relationship, something to do with your job or studies, a bereavement or other loss, or something less definable - perhaps just a sense that something is not right for you.
Maybe it is connected to neuro-diversity, low self esteem, depression or anxiety. Whatever your difficulty is, and no matter how big or small it seems to be, by looking for therapy, you are taking a positive step in your life.
Are you facing challenges in your life that feel overwhelming? Would you like to change how things are, or gain a better understanding of what is going on for you? Perhaps what you are experiencing is due to a relationship, something to do with your job or studies, a bereavement or other loss, or something less definable - perhaps just a sense that something is not right for you.
Maybe it is connected to neuro-diversity, low self esteem, depression or anxiety. Whatever your difficulty is, and no matter how big or small it seems to be, by looking for therapy, you are taking a positive step in your life.
See more therapy options for Gloucester
Nearby Searches for Gloucester
- Bishops Cleeve
- Box
- Charlton Kings
- Cheltenham
- Hyde
- Lydney
- Nailsworth
- Painswick
- Prestbury
- Shurdington
- Stonehouse
- Stroud
How does your Counsellor compare?
Number of Counsellors in Gloucester
100+
Average cost per session
£60
Counsellors in Gloucester who prioritize treating:
94% | Anxiety |
93% | Depression |
90% | Self Esteem |
84% | Relationship Issues |
82% | Stress |
73% | Bereavement |
73% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
67% | WPA |
55% | AXA PPP |
48% | Aviva |
How Counsellors in Gloucester see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Gloucester?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.