Asian Therapists in Washington

Photo of Stephen Lee, Marriage & Family Therapist Associate in Washington
Stephen Lee
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Bellevue, WA 98005
The son of Asian immigrant parents, my story is a multicultural one that embraces the diversity that makes each person’s journey uniquely different and interesting.
Hello, my name is Stephen. Recognizing how important, yet difficult, it can be to cultivate and work through meaningful relationships in our lives, my goal is to help others experience relationally enriching lives. Thinking about how important my relationships are to my own life and well-being, I can’t help but feel for those who are really struggling through the most important relationships in theirs. I’m reminded especially of those clients I've worked with who've felt alone and unloved due to the lack of connection in their own lives.
The son of Asian immigrant parents, my story is a multicultural one that embraces the diversity that makes each person’s journey uniquely different and interesting.
Hello, my name is Stephen. Recognizing how important, yet difficult, it can be to cultivate and work through meaningful relationships in our lives, my goal is to help others experience relationally enriching lives. Thinking about how important my relationships are to my own life and well-being, I can’t help but feel for those who are really struggling through the most important relationships in theirs. I’m reminded especially of those clients I've worked with who've felt alone and unloved due to the lack of connection in their own lives.
(425) 517-3523 View (425) 517-3523
Photo of Janny Ho @ Olympia Therapy , Counselor in Washington
Janny Ho @ Olympia Therapy
Counselor, MA, LMHC, RPT
Verified Verified
Redmond, WA 98052
As a experienced bicultural Asian therapist from an immigrant family, I am passionate to help clients and provide culturally sensitive care that considers the unique experiences and challenges that clients have while highlighting strengths and talents. I also worked as an school teacher for over ten years because I loved working with students. Now I am happy as a mental health therapist to further facilitate healing and growth for both adults' and children's mental health and see them improve in their work, school and/or relationships. My office for in person is at Bellevue/Redmond. Best way to contact please click (Email us) tab
As a experienced bicultural Asian therapist from an immigrant family, I am passionate to help clients and provide culturally sensitive care that considers the unique experiences and challenges that clients have while highlighting strengths and talents. I also worked as an school teacher for over ten years because I loved working with students. Now I am happy as a mental health therapist to further facilitate healing and growth for both adults' and children's mental health and see them improve in their work, school and/or relationships. My office for in person is at Bellevue/Redmond. Best way to contact please click (Email us) tab
(425) 629-8071 View (425) 629-8071
Photo of Jennifer Brower, Clinical Social Work/Therapist in Washington
Jennifer Brower
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98115  (Online Only)
She welcomes people of color to her practice especially Asian Americans.
Jennifer (she/her) is a Licensed Social Work Associate Independent Clinical (LSWAIC) in private practice. Jennifer has been a social worker for 22 years. She likes to work with clients who are ages 21-80.
She welcomes people of color to her practice especially Asian Americans.
Jennifer (she/her) is a Licensed Social Work Associate Independent Clinical (LSWAIC) in private practice. Jennifer has been a social worker for 22 years. She likes to work with clients who are ages 21-80.
(206) 752-5701 View (206) 752-5701
Photo of Catherine Teotico-Lee, Psychologist in Washington
Catherine Teotico-Lee
Psychologist, PsyD
Verified Verified
4 Endorsed
Seattle, WA 98101  (Online Only)
As a Filipino-American first-generation immigrant, I also bring personal and professional expertise in Asian American and immigrant mental health.
Do insecurities or anxieties weigh heavily on your mind? Are you grappling with procrastination, feeling inundated with tasks? Perhaps recent life changes or world events have left you feeling drained and disheartened? Have you ever felt sidelined or marginalized? If any of these resonate with you, therapy offers a supportive avenue for healing. It's time you feel happy, empowered, motivated, secure, supported, confident, and loved. Together, we'll clarify your goals, implement actionable steps, and forge a path toward a fulfilling life that resonates with your core values.
As a Filipino-American first-generation immigrant, I also bring personal and professional expertise in Asian American and immigrant mental health.
Do insecurities or anxieties weigh heavily on your mind? Are you grappling with procrastination, feeling inundated with tasks? Perhaps recent life changes or world events have left you feeling drained and disheartened? Have you ever felt sidelined or marginalized? If any of these resonate with you, therapy offers a supportive avenue for healing. It's time you feel happy, empowered, motivated, secure, supported, confident, and loved. Together, we'll clarify your goals, implement actionable steps, and forge a path toward a fulfilling life that resonates with your core values.
(206) 752-5235 View (206) 752-5235
Photo of Ayako Aizawa, Counselor in Washington
Ayako Aizawa
Counselor, MS, LMHC, GMHS
Verified Verified
1 Endorsed
Lacey, WA 98503  (Online Only)
I am a person of color(POC), an Asian/Japanese immigrant, a member of biracial/bicultural family, and a parent of a twice exceptional/neurodiverse child.
Teletherapy ONLY - My ideal client is someone whose body and mind are reacting from stress, depression, anxiety, or trauma due to conditions/situations that may/may not be changeable (e.g. various minority status, chronic medical condition, aging, caregiving, loss) and who feels not aligned with true self. You are looking for a safe space to explore and express your authentic self without judgement/prejudice/discrimination. You want to learn about your pain, sufferings and ways to cope, evaluate who you want to be, and act based on what is “right” for you. Pronouns: she/her.
I am a person of color(POC), an Asian/Japanese immigrant, a member of biracial/bicultural family, and a parent of a twice exceptional/neurodiverse child.
Teletherapy ONLY - My ideal client is someone whose body and mind are reacting from stress, depression, anxiety, or trauma due to conditions/situations that may/may not be changeable (e.g. various minority status, chronic medical condition, aging, caregiving, loss) and who feels not aligned with true self. You are looking for a safe space to explore and express your authentic self without judgement/prejudice/discrimination. You want to learn about your pain, sufferings and ways to cope, evaluate who you want to be, and act based on what is “right” for you. Pronouns: she/her.
(253) 215-6175 View (253) 215-6175
Photo of Kyong I Yim, Counselor in Washington
Kyong I Yim
Counselor, MEd, MA, LMHC
Verified Verified
2 Endorsed
Edmonds, WA 98026  (Online Only)
As an Asian-American, my passion is to work alongside adults and couples from various cultures, navigating persistent worries, unhealthy thoughts, establish healthy boundaries and communication, identify causes including cultural burdens you might be carrying that leads to feeling stuck. Are you struggling in your marriage or relationships with others? Experiencing extreme anxiety and sadness you can't shake off, or unable to let go of unhealthy relationships? You might ask, "is something wrong with me? What's wrong with my marriage?" You are not alone. Allow me the opportunity to join you in your journey of healing and restoration.
As an Asian-American, my passion is to work alongside adults and couples from various cultures, navigating persistent worries, unhealthy thoughts, establish healthy boundaries and communication, identify causes including cultural burdens you might be carrying that leads to feeling stuck. Are you struggling in your marriage or relationships with others? Experiencing extreme anxiety and sadness you can't shake off, or unable to let go of unhealthy relationships? You might ask, "is something wrong with me? What's wrong with my marriage?" You are not alone. Allow me the opportunity to join you in your journey of healing and restoration.
(425) 249-3850 View (425) 249-3850
Photo of Tend & Refine Counseling - Hannah Alcoba, Counselor in Washington
Tend & Refine Counseling - Hannah Alcoba
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Lynnwood, WA 98037
As an Asian-American, I am passionate about the intersections of mental health, faith, and race. Your cultural upbringing, ethnically or religiously has shaped you, both in life-giving and painful ways. I see you sitting in that tension. I see the exhaustion from fighting negative voices that pervade your thoughts. I see the effort you’ve made to keep going despite constantly "feeling behind" and stuck. You desire to not only know the truth in your head, but to feel it in your gut as well. You want to see movement towards what you truly care about and to take up more space: to know that your voice matters.
As an Asian-American, I am passionate about the intersections of mental health, faith, and race. Your cultural upbringing, ethnically or religiously has shaped you, both in life-giving and painful ways. I see you sitting in that tension. I see the exhaustion from fighting negative voices that pervade your thoughts. I see the effort you’ve made to keep going despite constantly "feeling behind" and stuck. You desire to not only know the truth in your head, but to feel it in your gut as well. You want to see movement towards what you truly care about and to take up more space: to know that your voice matters.
(425) 414-3589 View (425) 414-3589
Photo of Janet Cheng, Clinical Social Work/Therapist in Washington
Janet Cheng
Clinical Social Work/Therapist
Verified Verified
Tacoma, WA 98402
I am an Asian therapist and I use a holistic approach towards healing and acceptance.
Life has so many transitions and challenges. Fertility issues, cancer, death of a loved one, work conflicts, relationship issues, and so many more. Are you are looking for a therapist that will listen to you and provide support? Then contact me.
I am an Asian therapist and I use a holistic approach towards healing and acceptance.
Life has so many transitions and challenges. Fertility issues, cancer, death of a loved one, work conflicts, relationship issues, and so many more. Are you are looking for a therapist that will listen to you and provide support? Then contact me.
(253) 465-9325 View (253) 465-9325
Photo of Connie Oh, Counselor in Washington
Connie Oh
Counselor, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98104  (Online Only)
As an Asian American, a military spouse, and a mother of two adopted children I am familiar with cultural complexities, uncertainty, significant transitions, and many unique challenges.
Life is full of unexpected twists and turns, and there are times when we can feel overwhelmed and stressed. Our emotions are not good or bad, they offer signals of what may be wrong or need attention. I provide individual and couple therapy by offering a safe, compassionate, and non-judgmental space to process life’s complexities. I view the counseling process as forming an alliance with clients to explore the nature of their pain, trauma, and disconnection. Often it is in a relationship with others where we are harmed, but it is also in a relationship with God and others where we can find healing.
As an Asian American, a military spouse, and a mother of two adopted children I am familiar with cultural complexities, uncertainty, significant transitions, and many unique challenges.
Life is full of unexpected twists and turns, and there are times when we can feel overwhelmed and stressed. Our emotions are not good or bad, they offer signals of what may be wrong or need attention. I provide individual and couple therapy by offering a safe, compassionate, and non-judgmental space to process life’s complexities. I view the counseling process as forming an alliance with clients to explore the nature of their pain, trauma, and disconnection. Often it is in a relationship with others where we are harmed, but it is also in a relationship with God and others where we can find healing.
(253) 465-9942 View (253) 465-9942
Photo of Bekah Louie, Counselor in Washington
Bekah Louie
Counselor, MA, LMHCA
Verified Verified
4 Endorsed
Seattle, WA 98133  (Online Only)
As an Asian American woman, I am a firm believer in cultural sensitivity and unconditional inclusion regardless of age, race, gender, etc.
Feeling STUCK? You may be seeking counseling because you or your loved one are experiencing an overwhelming struggle, hurt or pain. Maybe you feel depressed, lost, worried or stuck. Your pain is heavy, but you don't have to carry it alone. You DESERVE care. No matter what you're going through, I am here to listen to your story, acknowledge your pain and support you through it. Counseling is a safe space to process your pain without judgement or shame. Through deep conversations and deep connection, you can find the joy, peace and freedom that you're looking for.
As an Asian American woman, I am a firm believer in cultural sensitivity and unconditional inclusion regardless of age, race, gender, etc.
Feeling STUCK? You may be seeking counseling because you or your loved one are experiencing an overwhelming struggle, hurt or pain. Maybe you feel depressed, lost, worried or stuck. Your pain is heavy, but you don't have to carry it alone. You DESERVE care. No matter what you're going through, I am here to listen to your story, acknowledge your pain and support you through it. Counseling is a safe space to process your pain without judgement or shame. Through deep conversations and deep connection, you can find the joy, peace and freedom that you're looking for.
(206) 208-6965 View (206) 208-6965
Photo of Souchinda Khampradith, Clinical Social Work/Therapist in Washington
Souchinda Khampradith
Clinical Social Work/Therapist, LICSW
Verified Verified
Renton, WA 98057  (Online Only)
Waitlist for new clients
I am a Southeast Asian Therapist practicing in Tukwila,near Westfield Southcenter Mall.
Are you looking for a Therapist who understands the strengths and complexities of individuals and families from diverse cultural backgrounds? Not happy with where you are in life? Are you dealing with life transitions such as parenthood, divorce, a career change, death of a loved one, diagnosed with cancer, or caring for aging parents/ill family member/special needs child? Feeling depressed or anxious about challenges in balancing work, family and your personal needs? Then contact me to discuss how I can assist.
I am a Southeast Asian Therapist practicing in Tukwila,near Westfield Southcenter Mall.
Are you looking for a Therapist who understands the strengths and complexities of individuals and families from diverse cultural backgrounds? Not happy with where you are in life? Are you dealing with life transitions such as parenthood, divorce, a career change, death of a loved one, diagnosed with cancer, or caring for aging parents/ill family member/special needs child? Feeling depressed or anxious about challenges in balancing work, family and your personal needs? Then contact me to discuss how I can assist.
(206) 535-1438 View (206) 535-1438
Photo of Canh Tran - Trauma And Relationship Therapy, Clinical Social Work/Therapist in Washington
Canh Tran - Trauma And Relationship Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98105  (Online Only)
I specialize in couples therapy, relationship issues, Asian mental health, PTSD & CPTSD, anxiety, grief, gay/queer folks, 1st and 2nd gen immigrants, and children of refugees.
I help people heal from childhood and intergenerational trauma. You struggle in intimate relationships, being vulnerable, feeling good enough, with overwhelming emotions and/or negative thoughts, and the exhaustion of overthinking because of past painful experiences. You’ve been dealing with the same issues for years, tried solving these problems on your own, and realize you need help. You’re looking for long term solutions to long term issues.
I specialize in couples therapy, relationship issues, Asian mental health, PTSD & CPTSD, anxiety, grief, gay/queer folks, 1st and 2nd gen immigrants, and children of refugees.
I help people heal from childhood and intergenerational trauma. You struggle in intimate relationships, being vulnerable, feeling good enough, with overwhelming emotions and/or negative thoughts, and the exhaustion of overthinking because of past painful experiences. You’ve been dealing with the same issues for years, tried solving these problems on your own, and realize you need help. You’re looking for long term solutions to long term issues.
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Photo of Stephen Kim, Counselor in Washington
Stephen Kim
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Seattle, WA 98133  (Online Only)
I enjoy working with Asian-American adults and teens suffering from depression, anxiety, and relationship issues.
If you’re experiencing shame, guilt, or crippling perfectionism, I would like to help. You may feel stuck, wrestling with constant self-criticism or struggling with the same damaging ideas for years making self-acceptance impossible. Whatever you’re going through, you don’t have to endure it alone. I hope to create a space where you feel safe to share your story, support you in navigating the most painful parts, and ultimately help you find healing and wholeness. While we can’t change the past, we can shape its impact on our present and future.
I enjoy working with Asian-American adults and teens suffering from depression, anxiety, and relationship issues.
If you’re experiencing shame, guilt, or crippling perfectionism, I would like to help. You may feel stuck, wrestling with constant self-criticism or struggling with the same damaging ideas for years making self-acceptance impossible. Whatever you’re going through, you don’t have to endure it alone. I hope to create a space where you feel safe to share your story, support you in navigating the most painful parts, and ultimately help you find healing and wholeness. While we can’t change the past, we can shape its impact on our present and future.
(206) 312-5469 View (206) 312-5469
Photo of Quynh Dinh, Counselor in Washington
Quynh Dinh
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98155  (Online Only)
I am passionate about helping individuals gain insight into the way they perceive and interact with their world. My hope is that through this self-awareness, my clients feel more empowered to face the challenging demands of their lives. As a first generation Asian-American, I can relate to the challenges that many clients face when having to navigate a new set of rules and culture. My passion includes helping clients define their identities, cope with physical, emotional and psychological changes, and adjust to the demands of peers, school, and society.
I am passionate about helping individuals gain insight into the way they perceive and interact with their world. My hope is that through this self-awareness, my clients feel more empowered to face the challenging demands of their lives. As a first generation Asian-American, I can relate to the challenges that many clients face when having to navigate a new set of rules and culture. My passion includes helping clients define their identities, cope with physical, emotional and psychological changes, and adjust to the demands of peers, school, and society.
(206) 258-7562 View (206) 258-7562
Photo of Wen-Yu Cheng, Jungian Analyst, Neuropsychologist, Psychologist in Washington
Wen-Yu Cheng, Jungian Analyst, Neuropsychologist
Psychologist, PsyD, PSYPACT
Verified Verified
1 Endorsed
Seattle, WA 98121  (Online Only)
In 2022, I engaged with NVIDIA to explore the mental well-being of Asian populations.
Welcome to what may well be a journey of transformation. As a psychologist, neuropsychologist, and Jungian analyst, I am dedicated to facilitating your psychotherapy or neurorehabilitation. My background in neuropsychology, mindfulness, Jungian/depth psychology, and multicultural perspectives enables me to tailor our work, guiding you through your inner struggles, relationship issues, and brain health challenges (e.g., stress, anxiety/depression/grief, trauma, racial identities, LGBTQ+, life transitions, aging, chronic illness, brain injury/TBI/Alzheimer's). Together, we can arrive at a path of growth that makes sense to you.
In 2022, I engaged with NVIDIA to explore the mental well-being of Asian populations.
Welcome to what may well be a journey of transformation. As a psychologist, neuropsychologist, and Jungian analyst, I am dedicated to facilitating your psychotherapy or neurorehabilitation. My background in neuropsychology, mindfulness, Jungian/depth psychology, and multicultural perspectives enables me to tailor our work, guiding you through your inner struggles, relationship issues, and brain health challenges (e.g., stress, anxiety/depression/grief, trauma, racial identities, LGBTQ+, life transitions, aging, chronic illness, brain injury/TBI/Alzheimer's). Together, we can arrive at a path of growth that makes sense to you.
(206) 208-8451 View (206) 208-8451
Photo of Mei Sims, Mental Health Counselor in Washington
Mei Sims
Mental Health Counselor, MA, LPC, LMHC
Verified Verified
Bothell, WA 98011  (Online Only)
Mei enjoys her own wonderful Asian American bi-cultural family.
Mei Sims is a Licensed Mental Health Counselor who has practiced Clinical Counseling/Psychotherapy in Seattle, Houston area and overseas for more than 15 years. She is also a certified clinical supervisor for her collaborative group. Her professional and life& work experiences enrich in relating to her clients' issues on work, family, and personal development. Mei also provides life &career coaching for professionals with diverse background, contracted by tech cooperation, such as Microsoft and Amazon. Mei strives to provide a safe place for hurting individuals to heal and to equip them to make life changes.
Mei enjoys her own wonderful Asian American bi-cultural family.
Mei Sims is a Licensed Mental Health Counselor who has practiced Clinical Counseling/Psychotherapy in Seattle, Houston area and overseas for more than 15 years. She is also a certified clinical supervisor for her collaborative group. Her professional and life& work experiences enrich in relating to her clients' issues on work, family, and personal development. Mei also provides life &career coaching for professionals with diverse background, contracted by tech cooperation, such as Microsoft and Amazon. Mei strives to provide a safe place for hurting individuals to heal and to equip them to make life changes.
(425) 224-6828 View (425) 224-6828
Photo of Shu Jin, Counselor in Washington
Shu Jin
Counselor, MC, LMHC
Verified Verified
3 Endorsed
Bellevue, WA 98007
I am passionate about working with Asian Americans and the Chinese population. I have a lot of experience in helping international students and employees navigate life transitions and challenges. My clinical areas of specialty include personal growth and development, anxiety and depression, interpersonal problems, grief and loss issues, trauma, and stress-related problems. I believe the difficulties serve a purpose: to provide us the chance to reveal authenticity and completeness in our life. Life seems to be falling apart when you focus on the broken pieces. I will help you see how they will come together to form the whole.
I am passionate about working with Asian Americans and the Chinese population. I have a lot of experience in helping international students and employees navigate life transitions and challenges. My clinical areas of specialty include personal growth and development, anxiety and depression, interpersonal problems, grief and loss issues, trauma, and stress-related problems. I believe the difficulties serve a purpose: to provide us the chance to reveal authenticity and completeness in our life. Life seems to be falling apart when you focus on the broken pieces. I will help you see how they will come together to form the whole.
(206) 279-1334 View (206) 279-1334
Photo of Wensi (Macy) Dong, Marriage & Family Therapist in Washington
Wensi (Macy) Dong
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
4 Endorsed
Redmond, WA 98052  (Online Only)
With a different level of understanding for minorities as I am Asian, minorities and mixed-culture couples are other specialties of mine.
When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate heart enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental health experience as an ABA therapist and child, youth and family therapist at NAVOS, plus HR experience, I am building a solid reputation for providing standout quality child, youth, adult and family counseling.
With a different level of understanding for minorities as I am Asian, minorities and mixed-culture couples are other specialties of mine.
When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate heart enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental health experience as an ABA therapist and child, youth and family therapist at NAVOS, plus HR experience, I am building a solid reputation for providing standout quality child, youth, adult and family counseling.
(425) 215-0955 View (425) 215-0955
Photo of Christine Joo, EdD. PLLC, Psychologist in Washington
Christine Joo, EdD. PLLC
Psychologist, EdD
Verified Verified
Redmond, WA 98052
Waitlist for new clients
As a 2nd generation Korean immigrant and Asian & Pacific Islander specialist, I am committed to providing culturally sensitive and accurate therapy & psychological evaluations.
As a licensed psychologist with over 20 years of clinical experience, I offer therapy with compassion, warmth, genuine empathy, and unconditional acceptance. Throughout my career, I have supported individuals facing diverse challenges such as depression, anxiety, trauma, phobias, and more. My therapeutic approach is eclectic, with a dedicated focus on establishing trusting and empowering relationships with each client. I integrate various techniques into my practice, including EMDR, Cognitive Behavioral Therapy, Mindfulness, the Gottman approach, and Lifespan Integration.
As a 2nd generation Korean immigrant and Asian & Pacific Islander specialist, I am committed to providing culturally sensitive and accurate therapy & psychological evaluations.
As a licensed psychologist with over 20 years of clinical experience, I offer therapy with compassion, warmth, genuine empathy, and unconditional acceptance. Throughout my career, I have supported individuals facing diverse challenges such as depression, anxiety, trauma, phobias, and more. My therapeutic approach is eclectic, with a dedicated focus on establishing trusting and empowering relationships with each client. I integrate various techniques into my practice, including EMDR, Cognitive Behavioral Therapy, Mindfulness, the Gottman approach, and Lifespan Integration.
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Photo of Cecille Alexander, Counselor in Washington
Cecille Alexander
Counselor, LMHCA, ATR-P
Verified Verified
Seattle, WA 98112  (Online Only)
I believe in honoring your intersecting identities and how they contextualize your experience. As a multicultural/mixed Asian American (Korean/Filipino/white), highly sensitive, queer femme, the question of how to navigate life in the duality has perpetually challenged and inspired me throughout my life, delivering me to this work. I'm passionate about working with clients of marginalized gender, sexuality, and racial identities who are exploring their truths related to culture, race, generation, and queerness. I hope that together we can explore the important intersection of personal transformation and social change.
I believe in honoring your intersecting identities and how they contextualize your experience. As a multicultural/mixed Asian American (Korean/Filipino/white), highly sensitive, queer femme, the question of how to navigate life in the duality has perpetually challenged and inspired me throughout my life, delivering me to this work. I'm passionate about working with clients of marginalized gender, sexuality, and racial identities who are exploring their truths related to culture, race, generation, and queerness. I hope that together we can explore the important intersection of personal transformation and social change.
(206) 594-2779 View (206) 594-2779
Asian Therapists

Why is it important for a therapist to be culturally sensitive?

A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.

How can I recognize an effective Asian therapist?

You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.

What if the therapist does not have my exact background?

The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.

How might I inquire about a therapist's experience with Asian clients?

A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.

Who is included in Psychology Today's directory of Asian therapists?

The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.