Tend & Refine Counseling - Hannah Alcoba

Counselor, MA, LMHCA

She/Her/Hers

Verified by Psychology Today
7 Endorsed
(425) 414-3589 Website

Tend & Refine Counseling - Hannah Alcoba

Counselor, MA, LMHCA

She/Her/Hers

Verified by Psychology Today
7 Endorsed

Location

Lynnwood, WA 98087
Call Hannah Alcoba
(425) 414-3589
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon For your convenience, I am offering counseling services through a secure telehealth platform.

About

As an Asian-American, I am passionate about the intersections of mental health, faith, and race. Your cultural upbringing, ethnically or religiously has shaped you, both in life-giving and painful ways. I see you sitting in that tension. I see your exhaustion from fighting negative voices that pervade your thoughts. I see the effort you’ve made to keep going despite constantly "feeling behind" and stuck. You desire to not only know the truth in your head, but to feel it in your gut as well. You want to see movement towards what you truly care about and to take up more space: to know that your voice matters.
Ways of being that were once helpful are actually getting in your way of living with meaning and purpose. Our work will revolve around bridging connection between language and body, of your mind and heart. Fuller integration of yourself is possible. I offer EMDR and Lifespan Integration to promote that integration of your whole self.
I invite you to sit with me and exhale with your body. Together, I hope to create a safe space with you, to witness the unraveling of your story, and to begin creating a new tapestry, woven with meaning, freedom, and choice. You hold the power. I am simply here to remind you of that.
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Finances

  • Cost per Session: Up to $120
  • Sliding Scale: Yes
Pay By: American Express, Check, Discover, Health Savings Account, Mastercard, Visa
I am an out-of-network provider. Call the number on the back of your insurance card to see if you qualify for out of network benefits.
Email us or call (425) 414-3589 with questions.

Qualifications

  • License: Washington / MC60952947

Endorsements

Counselor, MA, LMHCA

Counselor, MA, LMHCA

Counselor, LMHCA, CMPC, CSCS

Counselor, MA, LMHC

Marriage & Family Therapist, MS, LMFT, S-MFT

Counselor, MA, LMHCA

Counselor, MA, LMHCA

Location

Lynnwood, WA 98087
Call Hannah Alcoba
(425) 414-3589
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Self Esteem
  • Depression
  • Trauma and PTSD
Issues
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Grief
  • Life Coaching
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Spirituality
  • Stress

Client Focus

Ethnicity: Asian
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Immuno-disorders

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Lifespan Integration
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Jun 2022
Photo of Tend & Refine Counseling - Hannah Alcoba, MA, LMHCA, Counselor in Lynnwood
Tend & Refine Counseling - Hannah Alcoba

Counselor, MA, LMHCA