Therapists in Edmonds, WA

Photo of Mandi Woolsey, LMHCA, MAEd, Counselor
Mandi Woolsey
Counselor, LMHCA, MAEd
Verified Verified
Online Only
What a rough ride it's been over the last several years....a real doozy! There are so many people struggling with feelings of overwhelm, stress, anger/rage, grief, disillusion, lack of trust, lack of safety, hopelessness, loneliness, anxiety....you name it! We all feel it at times but sometimes it gets to be too much for us to handle on our own. We need to process our feelings, be heard, be seen, connect, and find our way through this maze of life. Does this sound like you? NO shame in that. We are human.
What a rough ride it's been over the last several years....a real doozy! There are so many people struggling with feelings of overwhelm, stress, anger/rage, grief, disillusion, lack of trust, lack of safety, hopelessness, loneliness, anxiety....you name it! We all feel it at times but sometimes it gets to be too much for us to handle on our own. We need to process our feelings, be heard, be seen, connect, and find our way through this maze of life. Does this sound like you? NO shame in that. We are human.
(425) 222-2147 View (425) 222-2147
Photo of Marie Erickson, LICSW, Clinical Social Work/Therapist
Marie Erickson
Clinical Social Work/Therapist, LICSW
Verified Verified
Edmonds, WA 98026
My education, work experience and life experiences allow me to listen, understand and related to clients unique problems and circumstances . I have the ability to connect easily with people and to assist them through the therapeutic process by obtaining a good psych0social history, assessment, treatment plan and provide a variety of therapeutic tools that can facilitate emotional regulation, relief from symptoms and improve a clients sense of self worth and confidence.
My education, work experience and life experiences allow me to listen, understand and related to clients unique problems and circumstances . I have the ability to connect easily with people and to assist them through the therapeutic process by obtaining a good psych0social history, assessment, treatment plan and provide a variety of therapeutic tools that can facilitate emotional regulation, relief from symptoms and improve a clients sense of self worth and confidence.
(425) 584-5971 View (425) 584-5971
Photo of Niko Palacios, MA, LMFT, CMHS, Marriage & Family Therapist
Niko Palacios
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
1 Endorsed
Edmonds, WA 98020
Sometimes we struggle to make meaning where life has thrown us a curveball: a death, a divorce, coming out, or even a pandemic. It’s overwhelming trying to bring order to chaos, at times having to impossibly reconcile competing truths. “It gets better” fails to appreciate the acute pain of the moment, only going so far in moving the needle towards hope. In an age where humans are increasingly polarized, buoyed by deeply held beliefs, there remains a need for something more than personal happiness alone. As a relational Therapist, I help clients find sustainable wellness; prioritizing relationship with self and others over ideology.
Sometimes we struggle to make meaning where life has thrown us a curveball: a death, a divorce, coming out, or even a pandemic. It’s overwhelming trying to bring order to chaos, at times having to impossibly reconcile competing truths. “It gets better” fails to appreciate the acute pain of the moment, only going so far in moving the needle towards hope. In an age where humans are increasingly polarized, buoyed by deeply held beliefs, there remains a need for something more than personal happiness alone. As a relational Therapist, I help clients find sustainable wellness; prioritizing relationship with self and others over ideology.
(206) 222-2942 View (206) 222-2942
Photo of Grace J. Erickson - A Life More Beautiful Counseling & Psychotherapy , MA, LMHC, CSAT, Counselor
A Life More Beautiful Counseling & Psychotherapy
Counselor, MA, LMHC, CSAT
Verified Verified
1 Endorsed
Online Only
Research shows that clients have therapeutic success with multiple approaches and theories. My approach integrates different therapeutic styles and techniques. I specialize in Sexual Addiction, EMDR, and spiritual and person-centered therapies. I will help you understand yourself better so you may have more fulfilling relationships, communicate better, build true intimacy and restore trust. I will provide a safe and sacred place for you in which to explore your needs, frustrations, fears and as importantly your joys and successes! I am now located overseas and am currently available by telehealth and by email, but not by phone.
Research shows that clients have therapeutic success with multiple approaches and theories. My approach integrates different therapeutic styles and techniques. I specialize in Sexual Addiction, EMDR, and spiritual and person-centered therapies. I will help you understand yourself better so you may have more fulfilling relationships, communicate better, build true intimacy and restore trust. I will provide a safe and sacred place for you in which to explore your needs, frustrations, fears and as importantly your joys and successes! I am now located overseas and am currently available by telehealth and by email, but not by phone.
View
Photo of Henry Chau, LMHCA, Counselor
Henry Chau
Counselor, LMHCA
Verified Verified
1 Endorsed
Edmonds, WA 98020
As a counselor, I’ve helped clients with the transition from homelessness to temporary housing and navigate the many mental and behavioral challenges that are involved in that process. Prior to counseling, I have over 15 years working in finance and technology in fast paced high stress environments that could lead to unhealthy coping patterns. As a child of first-generation immigrants, I’ve faced many obstacles around acculturation and identity issues around my family’s origin versus the new culture of America.
As a counselor, I’ve helped clients with the transition from homelessness to temporary housing and navigate the many mental and behavioral challenges that are involved in that process. Prior to counseling, I have over 15 years working in finance and technology in fast paced high stress environments that could lead to unhealthy coping patterns. As a child of first-generation immigrants, I’ve faced many obstacles around acculturation and identity issues around my family’s origin versus the new culture of America.
(425) 600-9164 x209 View (425) 600-9164 x209
Photo of Sabrina Rood, EdD
Sabrina Rood
EdD
Verified Verified
Edmonds, WA 98026
Not accepting new clients
I welcome adult clients who are seeking support and encouragement as they face life's challenges. I am especially skilled and experienced at diagnostic assessment and supportive narrative therapy for adults with autism spectrum disorder. Many adults have wondered if they might be on the autism spectrum and seek a diagnosis later in life. I am passionate about my work. I am happy to welcome those clients who want to explore spirituality within our work together. I am experienced in counseling GLBTQ clients and clients who identify as poly or kink. I enjoy working with bereaved parents and artists, musicians, and writers.
I welcome adult clients who are seeking support and encouragement as they face life's challenges. I am especially skilled and experienced at diagnostic assessment and supportive narrative therapy for adults with autism spectrum disorder. Many adults have wondered if they might be on the autism spectrum and seek a diagnosis later in life. I am passionate about my work. I am happy to welcome those clients who want to explore spirituality within our work together. I am experienced in counseling GLBTQ clients and clients who identify as poly or kink. I enjoy working with bereaved parents and artists, musicians, and writers.
(206) 866-2984 View (206) 866-2984
Photo of Lynden Gellner, LMHC, Counselor
Lynden Gellner
Counselor, LMHC
Verified Verified
Edmonds, WA 98026
Lynden Gellner is a Licensed Clinical Mental Health Counselor with over 4 years of experience working with client who have anxiety, depression, life transitions, and other stressors. Lynden has a Master of Arts in Clinical Mental Health Counseling from City University and a Bachelor of Art in English and Creative Writing from Eastern Washington University. Through a combination of Mindfulness Cognitive Behavior Therapy, Psychodynamics, Existential Therapy, and Person-Center Therapy we will find the right approach to meet your specific needs.
Lynden Gellner is a Licensed Clinical Mental Health Counselor with over 4 years of experience working with client who have anxiety, depression, life transitions, and other stressors. Lynden has a Master of Arts in Clinical Mental Health Counseling from City University and a Bachelor of Art in English and Creative Writing from Eastern Washington University. Through a combination of Mindfulness Cognitive Behavior Therapy, Psychodynamics, Existential Therapy, and Person-Center Therapy we will find the right approach to meet your specific needs.
(425) 517-2156 View (425) 517-2156
Photo of Susan Maltz Tesch, MS, LMFT, Marriage & Family Therapist
Susan Maltz Tesch
Marriage & Family Therapist, MS, LMFT
Verified Verified
Edmonds, WA 98020
It's been my great privilege to have practiced psychotherapy for over 35 years and I'm passionate about helping people move forward in their lives. I specialize in helping individuals overcome anxiety, depression and other conditions so they can live more fully within themselves and in relation to others. I draw from many approaches to wellness, including neuroscience, psychoanalytic theory and mindfulness meditation.
It's been my great privilege to have practiced psychotherapy for over 35 years and I'm passionate about helping people move forward in their lives. I specialize in helping individuals overcome anxiety, depression and other conditions so they can live more fully within themselves and in relation to others. I draw from many approaches to wellness, including neuroscience, psychoanalytic theory and mindfulness meditation.
(425) 657-3242 View (425) 657-3242
Photo of April Sotelo Greninger, LMFT, CCS, Marriage & Family Therapist
April Sotelo Greninger
Marriage & Family Therapist, LMFT, CCS
Verified Verified
Edmonds, WA 98020
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
(425) 448-4524 View (425) 448-4524
Photo of Marieka Miller - Marieka Miller & The Evolved Athlete's Institute , PsyD, Psychologist
Marieka Miller & The Evolved Athlete's Institute
Psychologist, PsyD
Verified Verified
Edmonds, WA 98020
My professional experience, academic emphasis, and personal passion aims at helping clients experience their full potential. I am a Licensed Clinical Psychologist who works with children, adolescents, adults, couples, and families. I also work as a performance consultant for competitive athletes and coaches using mental skills training. I earned my doctorate in Clinical Psychology from the California School of Professional Psychology at Alliant International University and have fifteen years of clinical experience in private practice throughout western Washington.
My professional experience, academic emphasis, and personal passion aims at helping clients experience their full potential. I am a Licensed Clinical Psychologist who works with children, adolescents, adults, couples, and families. I also work as a performance consultant for competitive athletes and coaches using mental skills training. I earned my doctorate in Clinical Psychology from the California School of Professional Psychology at Alliant International University and have fifteen years of clinical experience in private practice throughout western Washington.
(206) 693-4815 View (206) 693-4815
Photo of Meghan E Szczebak, PsyD, MA, Psychologist
Meghan E Szczebak
Psychologist, PsyD, MA
Verified Verified
Edmonds, WA 98020
My Practice is Currently Full- I am a Clinical Psychologist working with adults. My practice appeals to people who who not only suffer from symptoms that impede their daily happiness, but those who long to grow in their understanding of themselves and others. I aid in this process by focusing closely on the unique talents each person brings into the room. I look not for what is wrong but what is right and simply ask that they clients bring an honest willingness to participate in a partnership for change.
My Practice is Currently Full- I am a Clinical Psychologist working with adults. My practice appeals to people who who not only suffer from symptoms that impede their daily happiness, but those who long to grow in their understanding of themselves and others. I aid in this process by focusing closely on the unique talents each person brings into the room. I look not for what is wrong but what is right and simply ask that they clients bring an honest willingness to participate in a partnership for change.
(206) 208-7095 View (206) 208-7095
Photo of Tony Kliment, LICSW, Clinical Social Work/Therapist
Tony Kliment
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Edmonds, WA 98020
Waitlist for new clients
I help people affected by anxiety and depression related to the difficulties of life, people having difficulties overcoming traumatic life experiences, and people of all ages who need some assistance finding direction as they move through life. I can help you discover and remove barriers that are keeping you from achieving the most in life. I bring the knowledge, insight, and wisdom gained in over twenty years of experience working with children, youth, adults, and families to my current practice at Whispering Winds Wellness, PLLC.
I help people affected by anxiety and depression related to the difficulties of life, people having difficulties overcoming traumatic life experiences, and people of all ages who need some assistance finding direction as they move through life. I can help you discover and remove barriers that are keeping you from achieving the most in life. I bring the knowledge, insight, and wisdom gained in over twenty years of experience working with children, youth, adults, and families to my current practice at Whispering Winds Wellness, PLLC.
(206) 569-6578 View (206) 569-6578
Photo of Kelly Druin Sievertson, MSW, LICSW, Clinical Social Work/Therapist
Kelly Druin Sievertson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Edmonds, WA 98020
Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness. I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate! I
Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness. I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate! I
(206) 486-0295 View (206) 486-0295
Photo of P Roger Hillerstrom - Heritage Counseling Associates, MA, LMHC, Counselor
Heritage Counseling Associates
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98020
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
(425) 954-2194 View (425) 954-2194
Photo of Erin U McKinney, LICSW, CMHS, Clinical Social Work/Therapist
Erin U McKinney
Clinical Social Work/Therapist, LICSW, CMHS
Verified Verified
2 Endorsed
Edmonds, WA 98020
Not accepting new clients
My passion is in working with children, adolescents and families on issues including emotional challenges, trauma, life transitions, parenting concerns and mood disorders. I also provide therapeutic support to adults experiencing a wide range of mental health issues including depression, anxiety, grief and loss, and trauma. I see my role as a therapist to guide clients to grow through creating an atmosphere of empathy and attentiveness in a safe and confidential environment. I utilize a variety of therapeutic techniques to meet clients where they are, including motivational interviewing, collaborative problem solving, cognitive behavioral therapy, and mindfulness therapy.
My passion is in working with children, adolescents and families on issues including emotional challenges, trauma, life transitions, parenting concerns and mood disorders. I also provide therapeutic support to adults experiencing a wide range of mental health issues including depression, anxiety, grief and loss, and trauma. I see my role as a therapist to guide clients to grow through creating an atmosphere of empathy and attentiveness in a safe and confidential environment. I utilize a variety of therapeutic techniques to meet clients where they are, including motivational interviewing, collaborative problem solving, cognitive behavioral therapy, and mindfulness therapy.
(206) 347-8324 View (206) 347-8324
Photo of Kimberly Crispeno, MACP, MDiv, LMHCA, Counselor
Kimberly Crispeno
Counselor, MACP, MDiv, LMHCA
Verified Verified
4 Endorsed
Edmonds, WA 98020
Clients who know they want something more or different for themselves, but aren't sure how to begin or get there, are clients I find myself drawn to. I love to work with those who have long-standing issues they have tried to address in a variety of ways but have been disappointed by their progress or the help they have received. I like working with the complexity and nuance of a person's experience and am not interested in treatment that looks the same across clientele.
Clients who know they want something more or different for themselves, but aren't sure how to begin or get there, are clients I find myself drawn to. I love to work with those who have long-standing issues they have tried to address in a variety of ways but have been disappointed by their progress or the help they have received. I like working with the complexity and nuance of a person's experience and am not interested in treatment that looks the same across clientele.
(425) 448-5558 View (425) 448-5558
Photo of Savannah Bowden - Sadler-Bridges Wellness Group, LMHCA, Pre-Licensed Professional
Sadler-Bridges Wellness Group
Pre-Licensed Professional, LMHCA
Verified Verified
2 Endorsed
Edmonds, WA 98020
My name is Savannah Bowden, LCMHCA. I approach counseling from a psychodynamic lens while integrating a humanistic client-centered approach. I draw from aspects of other theories as needed to provide the best care to you, including Internal Family Systems (IFS) and behavioral therapy. The therapy space is designed to be a safe space for you to use however you feel is best. In our sessions you will be encouraged to speak freely of anything that comes to mind and together we will explore these thoughts and early memories.
My name is Savannah Bowden, LCMHCA. I approach counseling from a psychodynamic lens while integrating a humanistic client-centered approach. I draw from aspects of other theories as needed to provide the best care to you, including Internal Family Systems (IFS) and behavioral therapy. The therapy space is designed to be a safe space for you to use however you feel is best. In our sessions you will be encouraged to speak freely of anything that comes to mind and together we will explore these thoughts and early memories.
(425) 215-1724 View (425) 215-1724
Photo of Deborah L Weiner, LICSW, Clinical Social Work/Therapist
Deborah L Weiner
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Waitlist for new clients
I work with adults 18 years and older and focus on issues of depression, self-worth, identity, anxiety, and perinatal & parenting concerns. I am able to hear people's struggles and stories and work collaboratively to build and strengthen coping skills that work. That might mean using DBT, EMDR, or a combination of several therapeutic tools. I am comfortable working cross culturally and enjoy working with a wide variety of people with different backgrounds, ages, gender identities, sexual orientations, and immigrant experiences. I have experience working with diversity throughout my career.
I work with adults 18 years and older and focus on issues of depression, self-worth, identity, anxiety, and perinatal & parenting concerns. I am able to hear people's struggles and stories and work collaboratively to build and strengthen coping skills that work. That might mean using DBT, EMDR, or a combination of several therapeutic tools. I am comfortable working cross culturally and enjoy working with a wide variety of people with different backgrounds, ages, gender identities, sexual orientations, and immigrant experiences. I have experience working with diversity throughout my career.
(425) 217-0468 View (425) 217-0468
Photo of Addison McCaffray, MA, LMHC
Addison McCaffray
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Edmonds, WA 98020
Not accepting new clients
Are you feeling overwhelmed, stuck, worried, or out-of-control? Do you seek joy and empowerment? Are you noticing that your child is experiencing challenges socially and emotionally? I am so glad you have found your way here today. I support children and adults to explore emotions, self-discover, and heal. You will find meaning, recognize unhealthy patterns, and also personal strengths. I believe our life experiences impact our lives and relationships, but they do not have to determine the rest of our lives.
Are you feeling overwhelmed, stuck, worried, or out-of-control? Do you seek joy and empowerment? Are you noticing that your child is experiencing challenges socially and emotionally? I am so glad you have found your way here today. I support children and adults to explore emotions, self-discover, and heal. You will find meaning, recognize unhealthy patterns, and also personal strengths. I believe our life experiences impact our lives and relationships, but they do not have to determine the rest of our lives.
(425) 629-0786 View (425) 629-0786
Photo of Melissa Lukeris - Tonic Art & Play Therapy, MA, LMFTA, Pre-Licensed Professional
Tonic Art & Play Therapy
Pre-Licensed Professional, MA, LMFTA
Verified Verified
2 Endorsed
Edmonds, WA 98020
Hi, I'm Melissa, I use creative modalities in therapy to encourage healthy expression, problem solving and inspire during times of confusion, stress, or emotional distress. This approach supports developmental transitions, grief, academic challenges, family dysfunction, and attachment injuries. Whether dealing with abuse, relationship conflict, or burnout, the focus is on providing non-judgmental support and addressing difficult family dynamics or negative patterns. I offer care for those navigating illness, loss, or trauma, helping individuals, especially young clients, find safe, expressive ways to process and heal.
Hi, I'm Melissa, I use creative modalities in therapy to encourage healthy expression, problem solving and inspire during times of confusion, stress, or emotional distress. This approach supports developmental transitions, grief, academic challenges, family dysfunction, and attachment injuries. Whether dealing with abuse, relationship conflict, or burnout, the focus is on providing non-judgmental support and addressing difficult family dynamics or negative patterns. I offer care for those navigating illness, loss, or trauma, helping individuals, especially young clients, find safe, expressive ways to process and heal.
(425) 363-9732 View (425) 363-9732
1
...

How does your Therapist compare?

Number of Therapists in Edmonds, WA

200+

Average cost per session

$160

Therapists in Edmonds, WA who prioritize treating:

93% Anxiety
87% Depression
80% Relationship Issues
73% Self Esteem
69% Trauma and PTSD
69% Stress
67% Grief

Average years in practice

12 Years

Top 3 insurances accepted

79% Premera Blue Cross
65% Regence
56% Aetna

How Therapists in Edmonds, WA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Edmonds?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.