Photo of Joseph Leblanc, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Joseph Leblanc
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
2 Endorsed
Wilmington, NC 28401
I am also a certified Imago therapist and enjoy using Imago therapy with couples to resolve relationship issues and teach new communication skills to keep things on track.
I enjoy working with clients who are ready to make changes in their lives, whether this be around mental health, substance, or couples issues. I also enjoy working with clients who need help in figuring out a direction they want to go with their life.
I am also a certified Imago therapist and enjoy using Imago therapy with couples to resolve relationship issues and teach new communication skills to keep things on track.
I enjoy working with clients who are ready to make changes in their lives, whether this be around mental health, substance, or couples issues. I also enjoy working with clients who need help in figuring out a direction they want to go with their life.
(910) 653-1257 View (910) 653-1257
Photo of Michael Rosen, LCSW, Clinical Social Work/Therapist
Michael Rosen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
I have therapy games for children/teens and with couples use an imago framework to better understand and build a more healthy relationship.
I have worked with a very diverse population and like to start with what my clients identify as their needs. Though I'm active and make observations and give guidance, I will quickly make it known to you that I want your feedback even if it is different from mine. This includes my work with adolescents and children as i know they are often reluctant with therapy yet want to be heard and this is how i join with them. Please think of your goals before coming in because this way you can determine if you are satisfied with my services. I am happy at this time to also offer Telepsych therapy sessions as an option
I have therapy games for children/teens and with couples use an imago framework to better understand and build a more healthy relationship.
I have worked with a very diverse population and like to start with what my clients identify as their needs. Though I'm active and make observations and give guidance, I will quickly make it known to you that I want your feedback even if it is different from mine. This includes my work with adolescents and children as i know they are often reluctant with therapy yet want to be heard and this is how i join with them. Please think of your goals before coming in because this way you can determine if you are satisfied with my services. I am happy at this time to also offer Telepsych therapy sessions as an option
(954) 516-1453 View (954) 516-1453
Photo of Peter Basone, LCSW, Clinical Social Work/Therapist
Peter Basone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
With couples, I have found Imago therapy effective to stop blame, criticism, and reduce conflict.
With over 33 years of clinical psychotherapeutic experience, I am a highly-skilled and compassionate licensed clinical psychotherapist who works with adults experiencing a variety of mood disorders and mental health challenges. My focus is dedicated to providing exceptional care and effective psychotherapeutic treatment to assist my client(s) with addressing their troubling thoughts, emotions, and behaviors. Fortunately, I have the ability to establish rapport quickly, build trust, and relate to a diverse client population, regarding race, ethnicity, religion, age, gender identity, and sexual orientation.
With couples, I have found Imago therapy effective to stop blame, criticism, and reduce conflict.
With over 33 years of clinical psychotherapeutic experience, I am a highly-skilled and compassionate licensed clinical psychotherapist who works with adults experiencing a variety of mood disorders and mental health challenges. My focus is dedicated to providing exceptional care and effective psychotherapeutic treatment to assist my client(s) with addressing their troubling thoughts, emotions, and behaviors. Fortunately, I have the ability to establish rapport quickly, build trust, and relate to a diverse client population, regarding race, ethnicity, religion, age, gender identity, and sexual orientation.
(704) 681-4028 View (704) 681-4028
Photo of Ronald A Zumstein, MSW, LCSW, CSAT, Clinical Social Work/Therapist
Ronald A Zumstein
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified Verified
Chapel Hill, NC 27514  (Online Only)
I have been a Certified Imago Relationship Therapist since May, 2000.
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including mindfulness therapy, interpersonal therapy and psychoeducational approaches.
I have been a Certified Imago Relationship Therapist since May, 2000.
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including mindfulness therapy, interpersonal therapy and psychoeducational approaches.
(919) 283-3480 View (919) 283-3480
Photo of Keith Devine, MACC, LCMHC, Counselor
Keith Devine
Counselor, MACC, LCMHC
Verified Verified
Statesville, NC 28625
I am a practicing therapist in Statesville, North Carolina. In addition to being a Licensed Clinical Mental Health Counselor, I have over 20 years of experience as a pastoral counselor. I work with adolescents, adults, couples, and families. My primary goal is to provide a grace-centered, non-judgmental, safe environment where healing can truly occur. My theoretical basis for counseling includes the integration of a Biblical worldview with compatible psychological perspectives. I also help clients find their true identity through a Christ-centered Identity Discovery Process.
I am a practicing therapist in Statesville, North Carolina. In addition to being a Licensed Clinical Mental Health Counselor, I have over 20 years of experience as a pastoral counselor. I work with adolescents, adults, couples, and families. My primary goal is to provide a grace-centered, non-judgmental, safe environment where healing can truly occur. My theoretical basis for counseling includes the integration of a Biblical worldview with compatible psychological perspectives. I also help clients find their true identity through a Christ-centered Identity Discovery Process.
(704) 269-4396 View (704) 269-4396
Photo of Philip Timothy Guistwite, MDiv, MS, LMFT, Marriage & Family Therapist
Philip Timothy Guistwite
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
Cary, NC 27511
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
(919) 701-5832 View (919) 701-5832
Photo of undefined - Winston Salem Couples & Family Counseling, LCMHC-S
Winston Salem Couples & Family Counseling
Licensed Clinical Mental Health Counselor, LCMHC-S
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Relationships are hard work, but you're in the right place. Whether you've been married for years or just dating and considering making a commitment, we can help. Couples who come to see us often have a strong desire to be closer to their partner but have found themselves locked in a pattern of stressful interaction, which leads to the problems they are hoping to address in counseling. Together we navigate the process of understanding the cycles couples get stuck in and identify what needs to change in order to build a safe, intimate, and loving connection.
Relationships are hard work, but you're in the right place. Whether you've been married for years or just dating and considering making a commitment, we can help. Couples who come to see us often have a strong desire to be closer to their partner but have found themselves locked in a pattern of stressful interaction, which leads to the problems they are hoping to address in counseling. Together we navigate the process of understanding the cycles couples get stuck in and identify what needs to change in order to build a safe, intimate, and loving connection.
(336) 815-4333 View (336) 815-4333
Photo of undefined - Southeast Institute for Group and Family Therapy, PhD, Psychologist
Southeast Institute for Group and Family Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27517  (Online Only)
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
(919) 582-5002 View (919) 582-5002
Photo of J Michael Goulding, LCSW, CHWC, Clinical Social Work/Therapist
J Michael Goulding
Clinical Social Work/Therapist, LCSW, CHWC
Verified Verified
Cary, NC 27511  (Online Only)
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
(919) 694-4568 View (919) 694-4568
Photo of Gene R Edwards, PhD, Psychologist
Gene R Edwards
Psychologist, PhD
Verified Verified
Charlotte, NC 28262
I am a therapist specializing in individual, couples and group therapy, with an emphasis on a multicultural approach to counseling, and well-being. I am the owner/licensed psychologist of Balanced Mindset Counseling and Psychological Services, PLLC, in Charlotte, NC. I am an experienced Mental Health Administrator and Licensed Psychologist with a demonstrated history of working in both the higher education industry and private clinical practice. I have worked in the areas of college student mental health, clinical administration, cultural competency, diversity and inclusion, performance and motivation, and social justice.
I am a therapist specializing in individual, couples and group therapy, with an emphasis on a multicultural approach to counseling, and well-being. I am the owner/licensed psychologist of Balanced Mindset Counseling and Psychological Services, PLLC, in Charlotte, NC. I am an experienced Mental Health Administrator and Licensed Psychologist with a demonstrated history of working in both the higher education industry and private clinical practice. I have worked in the areas of college student mental health, clinical administration, cultural competency, diversity and inclusion, performance and motivation, and social justice.
(980) 404-2171 View (980) 404-2171
Photo of George Rinker, MS, MDiv, LCMHC, Licensed Professional Counselor
George Rinker
Licensed Professional Counselor, MS, MDiv, LCMHC
Verified Verified
Asheville, NC 28801
As a Licensed Professional Counselor with over 30 years of experience; I value the uniqueness of each individual and in the strength and creativity of the human spirit. Within the counseling relationship is a safe place to define areas of growth, vent feelings, explore possibilities, find encouragement and move toward peacefulness. My approach to counseling is gentle and encouraging, although I can be direct when helpful. I will support without judging and am respectful of individual and cultural differences. Success Starts with YOU and Counseling can help !
As a Licensed Professional Counselor with over 30 years of experience; I value the uniqueness of each individual and in the strength and creativity of the human spirit. Within the counseling relationship is a safe place to define areas of growth, vent feelings, explore possibilities, find encouragement and move toward peacefulness. My approach to counseling is gentle and encouraging, although I can be direct when helpful. I will support without judging and am respectful of individual and cultural differences. Success Starts with YOU and Counseling can help !
(844) 406-1326 View (844) 406-1326
Photo of undefined - Life Without Limits Inc, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Life Without Limits Inc
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
2 Endorsed
Garner, NC 27529
I am accepting new clients that are looking for Intensive EMDR. Why choose intensive work? The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support. EMDR intensives are personalized treatment plans that allow you to skip the waitlist by giving you faster access to select spots, and are designed to support your preferred schedule and timeline for your treatment goals. Perhaps, you need more efficient support as the busy parent with kids doing virtual learning and/or the working professional who has even more on their plate since the pandemic.
I am accepting new clients that are looking for Intensive EMDR. Why choose intensive work? The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support. EMDR intensives are personalized treatment plans that allow you to skip the waitlist by giving you faster access to select spots, and are designed to support your preferred schedule and timeline for your treatment goals. Perhaps, you need more efficient support as the busy parent with kids doing virtual learning and/or the working professional who has even more on their plate since the pandemic.
(984) 237-2974 View (984) 237-2974
Photo of undefined - Creating Successful Children - David Shanks, LCSW, LCSW, MBA, Clinical Social Work/Therapist
Creating Successful Children - David Shanks, LCSW
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Chapel Hill, NC 27514
Successful children are happy, socially competent and secure in developing age appropriate skills. They get along with their family, friends, and at school. What all parents want is to successfully launch their children as independent adults. This can be a daunting task in today's world. The time to identify and solve problems in this process is as early as possible. I offer both short-term and long-term interventions for children and the adults in their lives. I also work with adults to help you identify and change stuck patterns of thought and feeling to move ahead in life.
Successful children are happy, socially competent and secure in developing age appropriate skills. They get along with their family, friends, and at school. What all parents want is to successfully launch their children as independent adults. This can be a daunting task in today's world. The time to identify and solve problems in this process is as early as possible. I offer both short-term and long-term interventions for children and the adults in their lives. I also work with adults to help you identify and change stuck patterns of thought and feeling to move ahead in life.
(919) 585-1087 View (919) 585-1087
Photo of Rudolf Harald Petrini, MA, LCMHC, NCC, Licensed Professional Counselor
Rudolf Harald Petrini
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Greensboro, NC 27407
My passion is to provide clients with a caring, compassionate and transparent approach to healing from deep losses/grief, traumatic experiences and other issues such as depression, anxiety, life transitions, chronic stress and relationship issues. My practice approach is rooted in various psychotherapeutic and spiritual approaches (including EMDR) to assist with healing, decision-making, and finding new and more hope-filled perspectives in life. I believe in exploring and facing issues honestly and openly with my clients. I believe in the resilience of the human spirit and in journeying with my clients toward healing and hope.
My passion is to provide clients with a caring, compassionate and transparent approach to healing from deep losses/grief, traumatic experiences and other issues such as depression, anxiety, life transitions, chronic stress and relationship issues. My practice approach is rooted in various psychotherapeutic and spiritual approaches (including EMDR) to assist with healing, decision-making, and finding new and more hope-filled perspectives in life. I believe in exploring and facing issues honestly and openly with my clients. I believe in the resilience of the human spirit and in journeying with my clients toward healing and hope.
(336) 793-0594 View (336) 793-0594
Photo of Eric Belsterling, PhD stu, LCAS, CSAT, CMAT, CCS, Licensed Professional Counselor
Eric Belsterling
Licensed Professional Counselor, PhD stu, LCAS, CSAT, CMAT, CCS
Verified Verified
Asheville, NC 28801
Waitlist for new clients
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addiction disorders (i.e. substance use disorders, behavioral addictions such as problematic sexual behaviors, porn, food, internet gaming, etc.) and/or co-occurring disorders.
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addiction disorders (i.e. substance use disorders, behavioral addictions such as problematic sexual behaviors, porn, food, internet gaming, etc.) and/or co-occurring disorders.
(828) 476-4278 View (828) 476-4278
Photo of undefined - Formation Life Ministries, Donald , BCMLC, BCPC, Pastoral Counselor
Formation Life Ministries
Pastoral Counselor, Donald , BCMLC, BCPC
Verified Verified
Charlotte, NC 28226
As a Board-Certified Christian Life COACH and Pastoral Counselor, I love coaching young adults find their PURPOSE/Calling in vocation, life, and relationship. I passionately believe in this because finding my own purpose at an early age helped motivate me through life! I am passionate to coach Couples and Pre-Marital Couples for love and respect that lasts with SYMBIS (Certified Analyst), WTW Personality Guide, etc. Since most have high hopes in life, career and relationship, my focus is to create a strong plan using well researched strategies and tools towards success and satisfaction! Let me help you maximize your potential!
As a Board-Certified Christian Life COACH and Pastoral Counselor, I love coaching young adults find their PURPOSE/Calling in vocation, life, and relationship. I passionately believe in this because finding my own purpose at an early age helped motivate me through life! I am passionate to coach Couples and Pre-Marital Couples for love and respect that lasts with SYMBIS (Certified Analyst), WTW Personality Guide, etc. Since most have high hopes in life, career and relationship, my focus is to create a strong plan using well researched strategies and tools towards success and satisfaction! Let me help you maximize your potential!
(704) 459-8819 View (704) 459-8819
Photo of Kerry Paksoy, MA, LCMHC, LCAS
Kerry Paksoy
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
7 Endorsed
Raleigh, NC 27609
As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together we can decide what is helping you, what could be helping you, and add significantly to your ability to roll with life's up's and down's.
As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together we can decide what is helping you, what could be helping you, and add significantly to your ability to roll with life's up's and down's.
(919) 569-5901 View (919) 569-5901
Photo of Matthew D McMillan, MS,  LCAS, LCMHC, CHT,  CCS, Licensed Professional Counselor
Matthew D McMillan
Licensed Professional Counselor, MS, LCAS, LCMHC, CHT, CCS
Verified Verified
Greensboro, NC 27401
Do you feel overwhelmed, depressed, anxious or unable to get your life on track? Are you an adult or teen stuck in the same pattern/ rut? Have you said I'm going to stop this "bad habit" of drinking/drugs/smoking only to find yourself disappointed again? You've come to the right place! Imagine when you tell your friends or family "My problem is gone!" I am a leader in the treatment of Mental Health & Substance Abuse. I created & ran the Moses Cone Hospital Substance Abuse program for 7 years. My creativity and innovation never stops; ask about our Horse Program for individuals/teams for breakthrough change!
Do you feel overwhelmed, depressed, anxious or unable to get your life on track? Are you an adult or teen stuck in the same pattern/ rut? Have you said I'm going to stop this "bad habit" of drinking/drugs/smoking only to find yourself disappointed again? You've come to the right place! Imagine when you tell your friends or family "My problem is gone!" I am a leader in the treatment of Mental Health & Substance Abuse. I created & ran the Moses Cone Hospital Substance Abuse program for 7 years. My creativity and innovation never stops; ask about our Horse Program for individuals/teams for breakthrough change!
(336) 814-9243 View (336) 814-9243
Photo of undefined - ShiftingParadigms Counseling and Consulting, PC, CRTC, LCSW, LISW-CP, CCSOTS, LPHA, Clinical Social Work/Therapist
ShiftingParadigms Counseling and Consulting, PC
Clinical Social Work/Therapist, CRTC, LCSW, LISW-CP, CCSOTS, LPHA
Verified Verified
Charlotte, NC 28273
CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching... Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.
CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching... Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.
(704) 207-0423 View (704) 207-0423
Photo of Rob Reinhardt, LCMHCS, MEd, NCC, Licensed Professional Counselor
Rob Reinhardt
Licensed Professional Counselor, LCMHCS, MEd, NCC
Verified Verified
3 Endorsed
Fuquay Varina, NC 27526
Waitlist for new clients
I work with individuals, couples and families ages 12 and up and from all backgrounds. As a therapist, I work with clients to foster their current strengths and help them build new ones empowering them to deal with life's challenges successfully. I understand the importance of accepting that our unique personalities and experiences make us who we are and I focus on helping clients discover ways to make those strengths work in the context of life (school, work and relationships). I enjoy working with a diverse range of clientele and offer a free initial phone consultation.
I work with individuals, couples and families ages 12 and up and from all backgrounds. As a therapist, I work with clients to foster their current strengths and help them build new ones empowering them to deal with life's challenges successfully. I understand the importance of accepting that our unique personalities and experiences make us who we are and I focus on helping clients discover ways to make those strengths work in the context of life (school, work and relationships). I enjoy working with a diverse range of clientele and offer a free initial phone consultation.
(919) 275-2249 View (919) 275-2249

See more therapy options for North Carolina

Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.