Being human isn't always easy, no matter how much we would like it to be. We all have difficulties, struggles, and need support at times. If your anxiety or depression are preventing you from working towards your goals or creating the version of yourself you want to be, I can help. Maybe you’re struggling with difficult family or romantic relationships, or finding your confidence. I'm here to help you navigate the challenging things you're dealing with and validate your experiences.
It is an honor for me to have the opportunity to help others work through personal, relationship and life issues by way of developing a strong therapeutic relationship. My primary goal in therapy is to establish and maintain a safe, trusting and accepting environment. I work from primarily ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavioral Therapy) frameworks. Both of these therapies use Mindfulness strategies and other skills to "get you out of your head" and into living life to the fullest.
Currently accepting new clients!- - I offer therapy that is collaborative and client centered, providing real life strategies, tools and resources. Having previously worked in community based clinical settings, I have experience working with individuals of all ages, backgrounds and a variety of mental health diagnoses. I am passionate about working with teens and young adults facing challenges related to depression, anxiety, trauma, stress management and life transitions. My goal is to help clients grow, heal and develop a better understanding of themselves in a comfortable and supportive space.
Hi! Thank you for visiting my page. I am a Licensed Professional Counselor and have been in the mental health field for almost fifteen years. I enjoy helping people and would like to help you reach your goals. I believe that the most important thing in therapy is the relationship between the client and his/her therapist.
I work with adults seeking to change their lives. I have considerable experience helping people alleviate anxiety and depression, as well as, other mood disorders. I find creative ways to help people heal from trauma they have experienced and to connect with the present. I enjoy helping people who need help to tackle substance use issues such as alcohol or other drugs. I also work with couples using EFT to rebuild the bond between partners and create a healthier relationship with emotions.
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS, ICAADC
My purpose is to assist you in restoring your soul to health and peace, whatever the conflict you are struggling with today. I have assisted people in overcoming their abuse, anxiety, anger, grief, addictions, and depression. Pulling from my professional training and combining this with Christian principles to enhance my effectiveness to bring restoration and healing. My intent is to help you learn new strategies and develop better resources to overcome the challenges you are facing. I endeavor to walk this journey beside you to improve your life and give you the tools to maintain your new healthy lifestyle.
Hi! I'm Elizabeth and I am a clinically licensed by the state of North Carolina. Committed to working with those struggling to find answers on their own, my work focuses on discovering ineffective behaviors, challenging negative belief systems and improving unhelpful habits. As a sample, I work with those who are grieving, experiencing postpartum depression/anxiety, adolescent difficulties, and children coping with divorce. Walking alongside a client to help navigate unfamiliar territories, my desire is to help clients develop strategies and goals for helping them be the best version of themselves.
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, CCS, MAC
...Are you feeling stress? Overwhelmed with your responsibilities? Have depression, anxiety, worry, physical pain? Is it hard to get through the day? Relax. Take a deep, cleansing breath. Call me, Jim Doxey, and I will help you. I have a profound respect for deep human suffering. My pledge is to hold you and your life issues with care and respect. I will work hard in partnership with you to help you achieve success. You can be seen at your earliest convenience.
Anxiety and self-doubt. For women it causes issues at work, at home, and in your relationships. You worry if you’re enough, if you’re doing enough, and how you can make it better. You’re exhausted and it’s hard to keep going and be motivated. You’re not the best at taking care of yourself and often end up being last on the priority list. No stranger to the words “workaholic” or “over achiever,” you put a lot of time and energy into your work. Friends and family members have said “I don’t know how you keep it altogether.” You may have worn this as a badge of honor once but lately something has changed.
You deserve a safe space to navigate depression, family rejection, or gender dysphoria. I work with adults who want to change negative patterns in their lives, improve self-esteem, and get free from problems that have them feeling stuck. My role as a therapist is to give you the support and skills to help you find your way back home to yourself.
Have you been looking for support to make life changes? Feeling your world has been tough to navigate on your own? Struggling with relationship issues? Need support with parenting decisions? I am a strength-based clinician helping people going through life changes, low-self esteem, anxiety, depression, trauma, relationship issues, codependency, and family conflict. Many people experience these issues and you are not alone! I am here to stand beside you on your journey towards healing, self-discovery and life fulfillment.
Lic Clinical Mental Health Counselor Associate, MAEd, LCMHCA, NCC
Seeking professional help is an important step. The task of finding the right therapist can be overwhelming. Finding someone with whom you have a genuine connection is paramount to healing and growth. This is why I offer all new clients a free 30-minute phone consultation, allowing you to ensure we are a good fit. I strive to infuse authenticity & "realness" into my work with clients and to create an environment where they are comfortable doing the same.
Hello! I'm Chasity, I'm a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. So let's talk… I believe everyone has the ability to heal no matter the amount of trauma you've endured. I feel like anyone can benefit from the therapeutic process when you are willing to put the work in. Let’s start today. I believe everyone can make some positive lifestyle changes, while achieving life goals, and learning to find, and love yourself again. Therapy has the ability to change lives, I see it everyday.
I specialize in assisting individuals with honoring their most authentic selves as well as navigating some of life’s toughest transitions. As individuals, we are constantly going through transitions whether its welcomed or unwelcomed. Transitions can influence emotional distress and have you questioning your values in life. I can help clients with identifying important values, instilling boundaries, and honoring your most authentic self. I enjoy collaborative and client centered sessions where we both are active participants in the client’s overall wellbeing.
"Only in an open non judgmental space can we acknowledge what we are feeling. Only in an open space where we're not caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly." This quote by Pema Chodron, an American Buddhist Nun expresses the atmosphere I hope to create for clients seeking counseling services from me. For more than 30 years I have attempted to provide, through a collaborative dialogue services that will improve each clients quality of life.
Life is full of challenges and difficult moments. I believe that as human beings, we are wired to deal with our pain in ways that leave us feeling lost, exhausted, and hopeless. We may lose sight of our purpose, our values, our loved ones, and the many other aspects of life that make us whole and content. With humility and compassion, I aim to support you in dropping the struggle and finding new ways to achieve the well-being you deserve. My specialty areas include anxiety, depression, eating concerns, OCD, and interpersonal issues. I welcome people from all cultural backgrounds, religious affiliations and sexual orientations.
ACCEPTING NEW CLIENTS I am here to help you! My goal is to help you and your family be happier and healthier. I work with children ages 3 and up as well as adults! If you are dealing with depression, anxiety, Post Traumatic Stress, or just overwhelmed with life I am here to listen and help you learn to cope more effectively! When working with children I believe that they communicate through play. Children experience so many feelings and emotions that they cannot verbally express and play is a valuable tool! I can also be found on Talkspace if you prefer text and video messaging therapy! https://www.talkspace.com/room/kellycasparius
Clinical Social Work/Therapist, MSW, LCSWA, LCAS, CCS, MAC
My strength and passion is working with adults struggling with substance abuse/dependence and the accompanying depression, anxiety, and fear. Recovery is a collaborative effort requiring empathy, patience, and the willingness to walk through whatever it takes to begin the journey leading to a new and healthy life. As a result of long experience I have been privileged to witness many suffering from chemical dependence awaken to the potential of a life free from the bondage of chemical dependence.
There is no ideal circumstance in which needs to occur for someone to seek an opportunity for them to address any issue that they identify or desire change to help live in a healthy and authentic manner.
As humans, we sometimes find ourselves stuck. We might feel stuck in painful circumstances, in old and outdated patterns of behaviors, or with narratives that just don't feel true to us anymore. This is part of what it means to be human and yet being human also implies an innate potential for evolution and growth. Together, from a place of centeredness, I work with my clients to get in touch with the present moment, determine what really, truly matters to them, and identify how to move forward in life in a meaningful and intentional way.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Wilmington are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Wilmington then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Wilmington, or Child Psychologists in Wilmington.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Wilmington psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Wilmington specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.