Therapists in Winston Salem, NC

Therapy is all about growth for an individual. Growth can sometimes be a scary thing. Oftentimes, growth feels like staring into the darkness with the expectation of walking forward without falling. Whether you struggle with mental illness or you just need extra support in life, I can help you walk through the darkness of the unknown. The beautiful thing that therapy offers is this: you can create your own light. As we walk through the darkness, you will begin to see more and more light. Gradually, the path will become more clear and YOU can choose the next direction.
Therapy is all about growth for an individual. Growth can sometimes be a scary thing. Oftentimes, growth feels like staring into the darkness with the expectation of walking forward without falling. Whether you struggle with mental illness or you just need extra support in life, I can help you walk through the darkness of the unknown. The beautiful thing that therapy offers is this: you can create your own light. As we walk through the darkness, you will begin to see more and more light. Gradually, the path will become more clear and YOU can choose the next direction.

Laci Green
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC, MA
3 Endorsed
Winston Salem, NC 27103
Do you find yourself feeling on edge, anxious, or overwhelmed with emotion - sometimes without a clear reason why? Painful experiences in life can get "stuck" in the mind and body, making it difficult to relax. Our work together will build on your strengths to develop inner calm, deeper relationships, and greater confidence in who you are.
Do you find yourself feeling on edge, anxious, or overwhelmed with emotion - sometimes without a clear reason why? Painful experiences in life can get "stuck" in the mind and body, making it difficult to relax. Our work together will build on your strengths to develop inner calm, deeper relationships, and greater confidence in who you are.

Emily Ortiz Badalamente
Verified Verified
2 Endorsed
Winston Salem, NC 27103
Not accepting new clients
As a therapist, I enjoy working with individuals who are seeking change in their life, whether that comes through change of circumstance or change of mindset. I understand that change and growth can often be uncomfortable, but necessary. By working with me, you can expect a safe and understanding place to explore current and past difficulties, process emotions, and work towards wellbeing. I enjoy working with adults who are seeking support in navigating life transitions, processing trauma, managing anxiety, and those working through self-esteem or sexual health concerns.
As a therapist, I enjoy working with individuals who are seeking change in their life, whether that comes through change of circumstance or change of mindset. I understand that change and growth can often be uncomfortable, but necessary. By working with me, you can expect a safe and understanding place to explore current and past difficulties, process emotions, and work towards wellbeing. I enjoy working with adults who are seeking support in navigating life transitions, processing trauma, managing anxiety, and those working through self-esteem or sexual health concerns.

When people reach out to me, it’s usually because their stress level has become unmanageable and they’re at the end of their rope. They can’t sleep at night. Headaches and stomaches are an every day occurrence. Worst case scenarios fill every waking thought. Parents tell me their once happy child is sick at the thought of school, is crying at night under a pile of homework, and has lost interest in the things they used to love. They or their teenager have tried everything and can’t keep living like this. This isn’t the life they want.
When people reach out to me, it’s usually because their stress level has become unmanageable and they’re at the end of their rope. They can’t sleep at night. Headaches and stomaches are an every day occurrence. Worst case scenarios fill every waking thought. Parents tell me their once happy child is sick at the thought of school, is crying at night under a pile of homework, and has lost interest in the things they used to love. They or their teenager have tried everything and can’t keep living like this. This isn’t the life they want.

Welcome! My name is Cheryl Velasquez, I am a Spanish speaking NC Licensed Clinical Social Work Associate (LCSWA). I offer virtual and in-person therapy (Winston Salem, NC) for teens (ages 12-18), families, individual adults and couples using an eclectic style all founded in client centered care. Children 8+ in person only.
My passion is to serve others and help them build the confidence to establish healthy loving relationships with themselves and others. I use various mental health techniques and intervention such as active listening, Motivational Interviewing, Mindfulness, Trauma Informed Care, and Cognitive Behavioral Therapy.
Welcome! My name is Cheryl Velasquez, I am a Spanish speaking NC Licensed Clinical Social Work Associate (LCSWA). I offer virtual and in-person therapy (Winston Salem, NC) for teens (ages 12-18), families, individual adults and couples using an eclectic style all founded in client centered care. Children 8+ in person only.
My passion is to serve others and help them build the confidence to establish healthy loving relationships with themselves and others. I use various mental health techniques and intervention such as active listening, Motivational Interviewing, Mindfulness, Trauma Informed Care, and Cognitive Behavioral Therapy.

Welcome to my safe space. I am a Licensed Clinical Social Worker, Certified Trauma Focused Cognitive Behavioral Therapist and Certified Clinical Supervisor. I have many years of clinical experience working in various settings. I have experience working with individuals, families and groups of various ages, race, nationalities, and ethnicities. I have experience working in outpatient, Acute in-patient psychiatric, community based mental health, hospice settings, etc. My goal is to meet clients where they’re at, use what I know, to do what I can, to help you navigate and cope with life in whatever capacity that may look like for you.
Welcome to my safe space. I am a Licensed Clinical Social Worker, Certified Trauma Focused Cognitive Behavioral Therapist and Certified Clinical Supervisor. I have many years of clinical experience working in various settings. I have experience working with individuals, families and groups of various ages, race, nationalities, and ethnicities. I have experience working in outpatient, Acute in-patient psychiatric, community based mental health, hospice settings, etc. My goal is to meet clients where they’re at, use what I know, to do what I can, to help you navigate and cope with life in whatever capacity that may look like for you.

It's a gift to get to support folks through big life changes & challenging times, whether it's deconstructing from a high-control religion, coming out (even to oneself) as queer or trans, exploring new relationship structures like ethical non-monogamy / polyamory, and/or starting to understand oneself through the lens of neurodiversity. I also enjoy helping folks identify new coping skills to reduce reliance on self-injury or disordered eating. I love getting to know my clients, reflect their strengths back to them, and partner with them to take steps to building a life that feels aligned with their values and dreams.
It's a gift to get to support folks through big life changes & challenging times, whether it's deconstructing from a high-control religion, coming out (even to oneself) as queer or trans, exploring new relationship structures like ethical non-monogamy / polyamory, and/or starting to understand oneself through the lens of neurodiversity. I also enjoy helping folks identify new coping skills to reduce reliance on self-injury or disordered eating. I love getting to know my clients, reflect their strengths back to them, and partner with them to take steps to building a life that feels aligned with their values and dreams.

Life can be unpredictable, messy, and overwhelming at times. Asking for help can feel awkward and scary so I am grateful that you are here thinking about taking that first step. It takes a lot of courage to reach out and I am honored to walk alongside you on this journey. I firmly believe that you are the expert of your own life and my job is to provide a safe and non judgemental space to explore yourself and face life’s challenges. I specialize in working with children ages 5 and older, adolescents, and adults. I am also passionate about providing a safe and inclusive space for LGBTQIA+ individuals.
Life can be unpredictable, messy, and overwhelming at times. Asking for help can feel awkward and scary so I am grateful that you are here thinking about taking that first step. It takes a lot of courage to reach out and I am honored to walk alongside you on this journey. I firmly believe that you are the expert of your own life and my job is to provide a safe and non judgemental space to explore yourself and face life’s challenges. I specialize in working with children ages 5 and older, adolescents, and adults. I am also passionate about providing a safe and inclusive space for LGBTQIA+ individuals.

We all long to feel a sense of belonging and positive relationships are essential in helping us live fulfilling lives. However, old wounds and different communication styles can sometimes prevent us from finding satisfaction in our current connections, leaving us feeling stuck and disillusioned. Life also has a way of pulling the rug from under our feet making us feel lost, broken, and unsure of how we got to this point in our story.
We all long to feel a sense of belonging and positive relationships are essential in helping us live fulfilling lives. However, old wounds and different communication styles can sometimes prevent us from finding satisfaction in our current connections, leaving us feeling stuck and disillusioned. Life also has a way of pulling the rug from under our feet making us feel lost, broken, and unsure of how we got to this point in our story.

Tiffany Franzo
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
1 Endorsed
Winston Salem, NC 27101
"Many of my clients first come to therapy looking for a way to get back to something that feels normal. We all wrestle to find balance and restoration after a loss or a major life change, and can often feel lost and confused about where to start. After a while, exhaustion, anxiety, depression, and outright overwhelm can weigh us down in mind, body, and spirit. It can sometimes be hard to see a path forward out of trauma, transition, or grief. I believe that each of us deserves to be supported in finding a way through our pain into a new place of growth, healing, and hope."
"Many of my clients first come to therapy looking for a way to get back to something that feels normal. We all wrestle to find balance and restoration after a loss or a major life change, and can often feel lost and confused about where to start. After a while, exhaustion, anxiety, depression, and outright overwhelm can weigh us down in mind, body, and spirit. It can sometimes be hard to see a path forward out of trauma, transition, or grief. I believe that each of us deserves to be supported in finding a way through our pain into a new place of growth, healing, and hope."

Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.
Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.

Are you searching for more purpose in your life? Are your relationships unfulfilling? Do you feel disconnected to yourself and others? I help clients create a life and relationships that are more in line with what they value and feel more nourishing on a soul level.
Are you searching for more purpose in your life? Are your relationships unfulfilling? Do you feel disconnected to yourself and others? I help clients create a life and relationships that are more in line with what they value and feel more nourishing on a soul level.

I provide basic mental health counseling and psychoeducational services to pediatric and adult populations between the ages of 10 and adult. Specifically, I serve persons with general mental health concerns and who have experienced trauma. I believe there is a significant interplay between cognition, affect, and behaviors. A person who is able to successfully restructure cognition through understanding of their needs will be successful in making behavioral, and affective changes with lasting success and improved mental health wellbeing.
I provide basic mental health counseling and psychoeducational services to pediatric and adult populations between the ages of 10 and adult. Specifically, I serve persons with general mental health concerns and who have experienced trauma. I believe there is a significant interplay between cognition, affect, and behaviors. A person who is able to successfully restructure cognition through understanding of their needs will be successful in making behavioral, and affective changes with lasting success and improved mental health wellbeing.

Dr. Joshua William Bolle
Marriage & Family Therapist Associate, PhD, LMFT-A
5 Endorsed
Online Only
Not accepting new clients
As a licensed marriage and family therapy associate, I work with individuals, couples, and families navigate various life changes that can occur (whether expected or unexpected). I enjoy working with people of color, fat folks, as well as members of the LGBTQIA+ community to provide a safe and affirming place to discuss all aspects of your identity and how it impacts your daily life. I also trust that you are the expert of your life, and want to help continue cultivating wellness in all that you are.
As a licensed marriage and family therapy associate, I work with individuals, couples, and families navigate various life changes that can occur (whether expected or unexpected). I enjoy working with people of color, fat folks, as well as members of the LGBTQIA+ community to provide a safe and affirming place to discuss all aspects of your identity and how it impacts your daily life. I also trust that you are the expert of your life, and want to help continue cultivating wellness in all that you are.

Pittman Consulting & Professional Service, PLLC
Counselor, LCMHCS, LCAS, CCS
Winston Salem, NC 27106
I have been in the mental health and substance abuse field for over 20 years. I have worked with clients with a variety of needs ranging from depression, anxiety, bipolar disorder, and substance abuse issues. I work with children, adolescents and adult populations. I am a substance abuse professional as well.
I have been in the mental health and substance abuse field for over 20 years. I have worked with clients with a variety of needs ranging from depression, anxiety, bipolar disorder, and substance abuse issues. I work with children, adolescents and adult populations. I am a substance abuse professional as well.

Thank you for considering working with me as your counselor. I work individually and in groups with adolescents, adults, couples and families. I approach counseling from a person-centered theoretical background, meaning I believe that each person has within themselves the tools to grow, change, heal and improve. It is my goal to help individuals access those personal resources and grow in their personal self-efficacy. Self-awareness and self-efficacy, while goals in the counseling relationship, are difficult to achieve and will take time, energy, and client engagement. Clients will feel that they are able to face life's challenges.
Thank you for considering working with me as your counselor. I work individually and in groups with adolescents, adults, couples and families. I approach counseling from a person-centered theoretical background, meaning I believe that each person has within themselves the tools to grow, change, heal and improve. It is my goal to help individuals access those personal resources and grow in their personal self-efficacy. Self-awareness and self-efficacy, while goals in the counseling relationship, are difficult to achieve and will take time, energy, and client engagement. Clients will feel that they are able to face life's challenges.

When describing my work as a therapist, I often say that therapy is the art of having awkward conversations about things that most people prefer not to discuss. The things that come up during therapy sessions aren’t often broached around the dinner table or at social gatherings, so talking about them can feel overwhelming, uncomfortable, and weird, especially if a person is worried about how others will respond. Sometimes, though, these conversations become necessary when mental health concerns start interfering with a person’s ability to live their life, enjoy their relationships, and reach their goals. This is where I come in.
When describing my work as a therapist, I often say that therapy is the art of having awkward conversations about things that most people prefer not to discuss. The things that come up during therapy sessions aren’t often broached around the dinner table or at social gatherings, so talking about them can feel overwhelming, uncomfortable, and weird, especially if a person is worried about how others will respond. Sometimes, though, these conversations become necessary when mental health concerns start interfering with a person’s ability to live their life, enjoy their relationships, and reach their goals. This is where I come in.

Greg Letourneau has been licensed by the North Carolina Social Work Certification and Licensure Board since 1996. He has received his certification as a sex addictions therapist(CSAT), in 2006 and has become a clinical supervisor for the past 9 years. Greg has particular interest in working with family members struggling with trauma and addictions. He is EMDR trained to help assist clients recover and heal from their past traumatic experiences.
Greg Letourneau has been licensed by the North Carolina Social Work Certification and Licensure Board since 1996. He has received his certification as a sex addictions therapist(CSAT), in 2006 and has become a clinical supervisor for the past 9 years. Greg has particular interest in working with family members struggling with trauma and addictions. He is EMDR trained to help assist clients recover and heal from their past traumatic experiences.

Are you feeling overwhelmed or do you know you have been in survival mode for a long time? Past life experiences such as childhood trauma, relationships (romantic/platonic) loss or abuse can create barriers. This leaves most people to deal with their feelings of guilt, shame, and disappointment alone. You deserve a safe space to share your thoughts and feelings and a great therapist to help you process your experiences and move towards your goals.
Are you feeling overwhelmed or do you know you have been in survival mode for a long time? Past life experiences such as childhood trauma, relationships (romantic/platonic) loss or abuse can create barriers. This leaves most people to deal with their feelings of guilt, shame, and disappointment alone. You deserve a safe space to share your thoughts and feelings and a great therapist to help you process your experiences and move towards your goals.

I frequently work with adults of all ages who feel overwhelmed by life transitions or stagnant and numb, unable to accomplish deeply-held dreams or to access their innate creativity. I offer a whimsical yet structured approach to therapy and enjoy discovering your unique strengths and capacities for resilience and hope. I especially enjoy working with those who feel haunted by their past and have experienced trauma.
I frequently work with adults of all ages who feel overwhelmed by life transitions or stagnant and numb, unable to accomplish deeply-held dreams or to access their innate creativity. I offer a whimsical yet structured approach to therapy and enjoy discovering your unique strengths and capacities for resilience and hope. I especially enjoy working with those who feel haunted by their past and have experienced trauma.
See more therapy options for Winston Salem
Nearby Searches for Winston Salem
- Advance
- Clemmons
- High Point
- Jamestown
- Kernersville
- King
- Lewisville
- Lexington
- Oak Ridge
- Pfafftown
- Thomasville
- Walnut Cove
How does your Therapist compare?
Number of Therapists in Winston Salem, NC
600+
Average cost per session
$150
Therapists in Winston Salem, NC who prioritize treating:
91% | Anxiety |
87% | Depression |
76% | Self Esteem |
73% | Relationship Issues |
72% | Coping Skills |
71% | Trauma and PTSD |
71% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
89% | Aetna |
88% | BlueCross and BlueShield |
50% | Cigna and Evernorth |
How Therapists in Winston Salem, NC see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Winston Salem?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.