Therapists in Winston Salem, NC

Feeling isolated? Unsure how to manage demands on you? Struggling with decisions? Can't share feelings because you fear being misunderstood? Feeling overwhelmed? I work with adults dealing with issues including excessive worry, role changes, indecision, unhappiness, interpersonal differences to unexpected life challenges. Psychotherapy helps to gain a better understanding of self and others as well as recognize triggers affecting positive growth and change. You never endure this "journey" alone. Together, we explore beliefs, unresolved issues, feelings, and behaviors to develop healthy coping skills and life choices.

Hi all! Thanks for stopping by! What is therapy? Therapy is the process of having conversations with someone who is removed from your "inner circle," so you don't have to worry about a therapist "sharing your business" with others, or judging you. My goal is to make you feel seen, heard, supported, and validated. Together we will process through different emotions and find ways to help manage them, learn how to practice self care/love, and work on your own personal goals for growth! I strive to create a very open, comfortable, non judgmental, compassionate, and honest working relationship with everyone.

Jamie has experience working with both chemical and process addictions, specifically their root in trauma, and is passionate about helping individuals enter and maintain recovery, utilizing therapy, psychoeducation, and community supports. Jamie believes that anyone can change anything in their lives, as long as they have the desire to do so, openness to gain insight in therapy, and willingness to take action once insight is gained. She works hard to build relationships with clients that are based on authenticity, respect, and unconditional positive regard, while utilizing a cognitive-behavioral perspective.

Psychotherapy is a normal and available process that has changed millions of people’s lives by removing self-imposed roadblocks. My goal is to form a therapeutic alliance with you during this process to remove these roadblocks. Together, we will work to change the issues that are causing discomfort in your life. Using empathy and guidance, we will explore your needs, prepare a plan, divide the tasks, and multiply sustainable life-changing outcomes.

My name is Brandon Lowe and I'm a dually licensed therapist. I am the owner of Knew Era Consulting PLLC behavioral health agency where my staff and I provide therapeutic services. I have both LCMHC (Licensed Clinical Mental Health Counselor) and LCAS (Licensed Clinical Addictions Specialist) licensures. I specialize in mental health, addictions (substance abuse), and sex offender treatment (Certified Sex Offender Treatment Professional, CSOTP). I have been in the Mental Health field since 2006 (15 years). My staff provides therapy in both English and Spanish.

Do you struggle with your relationships? Do you have trouble asking for what you want in relationships and at work? Is it difficult for you to set boundaries and feel okay about it? Are you living the life you desire? If so, you are struggling with relationship issues and possibly relationship trauma symptoms. Developmental trauma (CPTSD) can set deeply entrenched patterns of behavior and beliefs about yourself that are hard to shake. I practice using evidenced-based effective therapies, such as NARM, EMDR, Psychodrama and CBT.

My heart is to serve anyone that walks through my door. I hope to create a safe, trusting place for you to know you can share your struggles in an authentic and raw, and productive space. My heart is to serve you in a holistic way and I desire to give equal attention to the past, present, and future. I tend to lean towards a cognitive behavioral approach with a lot of grace thrown in. I desire to sit in the mess with you but then empower and equip you with the skills and coping mechanisms to climb your way out.

I appreciate the variety and have the skills to help a wide range of patients, but I'm especially useful with patients who've had problems connecting with other therapists. I'm very familiar with physical and sexual abuse, but also with alienation and with spiritual and emotional trauma. Adoption and attachment issues are also a special interest. I'm trained and certified (Level II) in EMDR and DNMS, trauma-based treatments for people whose developmental needs were not met as children. I have extensive experience working with PTSD and dissociative patients, but also with "plain vanilla" folks -- of varying ethnicities -- challenged by difficult circumstances.

Life can oftentimes present experiences to us that we did not envision in our plans. These experiences can become difficult to navigate through when they start to diminish our quality of life.I believe that no matter the life event that takes place, we all have the ability to cope or learn to cope effectively through it. I utilize a variety of evidence-based, therapeutic techniques to develop a treatment plan tailored specifically for your needs. We are all different beings, which means that there should not be a “cookie cutter” approach.