Photo of Nicole M Ciaccia, MS, LMHC, Counselor
Nicole M Ciaccia
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14618
Life is full of pain but suffering is optional. Starting Therapy is a brave step toward becoming the person you have always wanted to be. You don't have to struggle alone anymore. Together, we will work through whatever trials you've been battling in both past and present such as worry, stress, anxiety, grief and loss, depression, trauma (emotional, physical, sexual), change, intrusive thoughts, rumination, loneliness, relationship issues, breaking old habits, moral injury, substance use, and cognitive distortions (stuck points). I honor your process at all times and am grateful to be included in your journey! This is your time!
Life is full of pain but suffering is optional. Starting Therapy is a brave step toward becoming the person you have always wanted to be. You don't have to struggle alone anymore. Together, we will work through whatever trials you've been battling in both past and present such as worry, stress, anxiety, grief and loss, depression, trauma (emotional, physical, sexual), change, intrusive thoughts, rumination, loneliness, relationship issues, breaking old habits, moral injury, substance use, and cognitive distortions (stuck points). I honor your process at all times and am grateful to be included in your journey! This is your time!
(585) 937-3067 View (585) 937-3067
Photo of Alexa (Tsiolis) Stavola, LMHC, MA
Alexa (Tsiolis) Stavola
Licensed Mental Health Counselor, LMHC, MA
Verified Verified
2 Endorsed
Staten Island, NY 10314  (Online Only)
Do you ever feel like you're just watching life pass you by? Feel stuck in feelings of anxiety, overwhelm, or grief? Do you find it hard to make choices that are truly good for you? I'm here to tell you that it is possible to live a life that is authentic & healthy to you. Therapy is a journey through the self to your best self & I am a guide to help get you there. I have helped many individuals heal from painful experiences & relationships, build self-confidence, modify unhealthy habits, overcome anxiety, & move forward from grief. It's time to take more initiative in your life so that you can be the happiest you have ever been.
Do you ever feel like you're just watching life pass you by? Feel stuck in feelings of anxiety, overwhelm, or grief? Do you find it hard to make choices that are truly good for you? I'm here to tell you that it is possible to live a life that is authentic & healthy to you. Therapy is a journey through the self to your best self & I am a guide to help get you there. I have helped many individuals heal from painful experiences & relationships, build self-confidence, modify unhealthy habits, overcome anxiety, & move forward from grief. It's time to take more initiative in your life so that you can be the happiest you have ever been.
(646) 681-1904 View (646) 681-1904
Photo of undefined - Orly Bendavid - illumind Psychotherapy, MA, MT-BC, LCAT
Orly Bendavid - illumind Psychotherapy
Creative Arts Therapist, MA, MT-BC, LCAT
Verified Verified
5 Endorsed
Brooklyn, NY 11211
Specialties include treating addiction, alcoholism, co-dependency, dating, depression, medical trauma, bereavement, mens issues, anxiety, and relationship issues, couple counseling.
We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.
Specialties include treating addiction, alcoholism, co-dependency, dating, depression, medical trauma, bereavement, mens issues, anxiety, and relationship issues, couple counseling.
We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.
(747) 271-5270 View (747) 271-5270
Photo of Paula V Gonthier, LCSW, Clinical Social Work/Therapist
Paula V Gonthier
Clinical Social Work/Therapist, LCSW
Verified Verified
Garden City, NY 11530
I believe that you, as a unique individual, have a deep well of strengths and talents which you may sometimes struggle to fully access due to any number of difficulties and roadblocks you have encountered in your lifetime. These roadblocks can interfere with any aspect of your life, whether it be finding and maintaining a truly meaningful relationship, identifying and pursuing a satisfying career, dealing with the seemingly unbearable loss of someone you love, or simply attaining a feeling of inner calm from which you can more successfully face all the challenges in your life.
I believe that you, as a unique individual, have a deep well of strengths and talents which you may sometimes struggle to fully access due to any number of difficulties and roadblocks you have encountered in your lifetime. These roadblocks can interfere with any aspect of your life, whether it be finding and maintaining a truly meaningful relationship, identifying and pursuing a satisfying career, dealing with the seemingly unbearable loss of someone you love, or simply attaining a feeling of inner calm from which you can more successfully face all the challenges in your life.
(516) 862-2646 View (516) 862-2646
Photo of Jasmine Cepeda, LCSW, Clinical Social Work/Therapist
Jasmine Cepeda
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11222
With over a decade of clinical experience, my therapeutic approach is deeply rooted in helping individuals foster their self-reflection, emotional expression, and self-compassion. I guide clients through life transitions and help them process a diverse range of emotions, thoughts, traumas, and complex relationships that may cause distress. For instance, I assist clients in processing feelings such as worry, shame, guilt, fear, grief, disappointment, and sadness, while also facilitating acceptance, trust, hope, forgiveness, accountability, and a sense of enoughness.
With over a decade of clinical experience, my therapeutic approach is deeply rooted in helping individuals foster their self-reflection, emotional expression, and self-compassion. I guide clients through life transitions and help them process a diverse range of emotions, thoughts, traumas, and complex relationships that may cause distress. For instance, I assist clients in processing feelings such as worry, shame, guilt, fear, grief, disappointment, and sadness, while also facilitating acceptance, trust, hope, forgiveness, accountability, and a sense of enoughness.
(347) 354-6468 View (347) 354-6468
Photo of Deb Babb, LCSW-R, Clinical Social Work/Therapist
Deb Babb
Clinical Social Work/Therapist, LCSW-R
Verified Verified
6 Endorsed
Rochester, NY 14626
Waitlist for new clients
My specialities include: Drug and alcohol abuse, insecurity, body image, relationship difficulties, sexual abuse, domestic violence abuse, unhealthy boundaries, spiritual growth and our identity in Christ, life coaching, depression and anxiety, premarital and couples counseling, parenting concerns, & grief work.
I have a passion for helping those who are hurting & have been told I'm a good listener. I love working with women as I believe that as a woman I know and understand some of the struggles we face. Client comments: Thank you for playing such a big part in my healing process JB; Despite the most difficult circumstances of our meeting, I am thankful for God's provision in choosing you to supporting me. CD; With your gentle guidance I'm finding my way home to my true, free self. HW; Your focused attention was a gift. MF; I was truly blessed by your presence. I thank God for your anointing, your spirit is powerful. T
My specialities include: Drug and alcohol abuse, insecurity, body image, relationship difficulties, sexual abuse, domestic violence abuse, unhealthy boundaries, spiritual growth and our identity in Christ, life coaching, depression and anxiety, premarital and couples counseling, parenting concerns, & grief work.
I have a passion for helping those who are hurting & have been told I'm a good listener. I love working with women as I believe that as a woman I know and understand some of the struggles we face. Client comments: Thank you for playing such a big part in my healing process JB; Despite the most difficult circumstances of our meeting, I am thankful for God's provision in choosing you to supporting me. CD; With your gentle guidance I'm finding my way home to my true, free self. HW; Your focused attention was a gift. MF; I was truly blessed by your presence. I thank God for your anointing, your spirit is powerful. T
(585) 636-3768 View (585) 636-3768
Photo of undefined - Brooklyn Bereavement, R-LCSW , Clinical Social Work/Therapist
Brooklyn Bereavement
Clinical Social Work/Therapist, R-LCSW
Verified Verified
Brooklyn, NY 11215
Having experienced the loss of a loved one can feel isolating.
Many of my clients describe losing a loved one was like being hit by a Mac truck. There is something unbelievable about how a loved one is no longer with us ;it is akin to a sudden shock. The need to tell one's story and organize the narrative is essential to the process of healing. Repeating the story in front of witnesses either in a group setting or individually helps integrate this new reality into one's frame of reference. The purpose of the sessions individual or group in to help to make you feel less alone in your personal tragedy. Repeatedly group members report a sense of healing being connected to others.
Having experienced the loss of a loved one can feel isolating.
Many of my clients describe losing a loved one was like being hit by a Mac truck. There is something unbelievable about how a loved one is no longer with us ;it is akin to a sudden shock. The need to tell one's story and organize the narrative is essential to the process of healing. Repeating the story in front of witnesses either in a group setting or individually helps integrate this new reality into one's frame of reference. The purpose of the sessions individual or group in to help to make you feel less alone in your personal tragedy. Repeatedly group members report a sense of healing being connected to others.
(646) 663-4654 View (646) 663-4654
Photo of Vicky Travis, LMSW, Clinical Social Work/Therapist
Vicky Travis
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10128
My speciality is bereavement and loss, wether a loss of a loved one a job a marriage a break up or a pet all losses cause feeling of emptiness and anxiety.
Mental health is key to functioning and creating a satisfying life..Wether navigating relationships at work or in your personal life it's crucial to understand how you show up in all situations. I will guide you in uncovering the root causes of your challenges As an experienced therapist I will offer you techniques and ways to have a constructive and satisfying relationship helping you make positive changes so that your life can be satisfying and feel more meaningful.
My speciality is bereavement and loss, wether a loss of a loved one a job a marriage a break up or a pet all losses cause feeling of emptiness and anxiety.
Mental health is key to functioning and creating a satisfying life..Wether navigating relationships at work or in your personal life it's crucial to understand how you show up in all situations. I will guide you in uncovering the root causes of your challenges As an experienced therapist I will offer you techniques and ways to have a constructive and satisfying relationship helping you make positive changes so that your life can be satisfying and feel more meaningful.
(646) 759-4410 View (646) 759-4410
Photo of undefined - Christine Cione, LMHC, LMHC, Counselor
Christine Cione, LMHC
Counselor, LMHC
Verified Verified
Merrick, NY 11566  (Online Only)
I am trained in EMDR to assist those who wish to work through trauma and prolonged grief.
Go confidently in the direction of your dreams and live the life you've imagined. Are you at a crossroads in your life? Are you feeling stuck and wish you could change your perspective? Are you overwhelmed by emotions that make it challenging to navigate through life? You might be struggling with anxiety, depression, grief, past or current traumatic events, or everyday life stressors. If so, you probably are seeking peace of mind, gratitude, hope, inner strength, and healthy coping skills. If this sounds like you, I welcome the opportunity to assist you on your path towards healing.
I am trained in EMDR to assist those who wish to work through trauma and prolonged grief.
Go confidently in the direction of your dreams and live the life you've imagined. Are you at a crossroads in your life? Are you feeling stuck and wish you could change your perspective? Are you overwhelmed by emotions that make it challenging to navigate through life? You might be struggling with anxiety, depression, grief, past or current traumatic events, or everyday life stressors. If so, you probably are seeking peace of mind, gratitude, hope, inner strength, and healthy coping skills. If this sounds like you, I welcome the opportunity to assist you on your path towards healing.
(516) 217-2150 View (516) 217-2150
Photo of undefined - Susan Graves, LCSW/Therapist, LCSW, Clinical Social Work/Therapist
Susan Graves, LCSW/Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011  (Online Only)
Perhaps you are in a transitional phase, feeling unsettled, confused, frustrated, lonely or in grief. Or maybe active addiction, disordered eating, body image issues, family stress, estrangement, relational conflicts or been impacted by infidelity. Or, you are simply struggling. My professional experience is varied and spans over 40 years. However, it is this role as a therapist that blends beautifully with my life experience and extensive training to serve my clients. Therapy can be life-changing, and you deserve to thrive, change old patterns, accept what is unchangeable, feel at ease with your past, and feel grounded now.
Perhaps you are in a transitional phase, feeling unsettled, confused, frustrated, lonely or in grief. Or maybe active addiction, disordered eating, body image issues, family stress, estrangement, relational conflicts or been impacted by infidelity. Or, you are simply struggling. My professional experience is varied and spans over 40 years. However, it is this role as a therapist that blends beautifully with my life experience and extensive training to serve my clients. Therapy can be life-changing, and you deserve to thrive, change old patterns, accept what is unchangeable, feel at ease with your past, and feel grounded now.
(332) 249-8592 View (332) 249-8592
Photo of Dr. Michele Medwin, LMHC, DMin, Rabbi, Counselor
Dr. Michele Medwin
Counselor, LMHC, DMin, Rabbi
Verified Verified
Haverstraw, NY 10927  (Online Only)
Michele has a special interest working with Alzheimer's families and those trying to heal from grief and loss.
Are you struggling? Wish you could handle situations differently? With Michele you can find a safe, non-judgmental, caring space to share what is on your mind. Having a comfortable place to discuss life's various stresses can be helpful. For others, a more comprehensive mental health counseling program is necessary. Michele can also add a spiritual dimension to therapy. Michele practices Holistic/Integrative Therapy by using various counseling tools and techniques to best help her clients including Talk Therapy, CBT (Cognitive Behavior Therapy), and, IFS (Internal Family Systems).
Michele has a special interest working with Alzheimer's families and those trying to heal from grief and loss.
Are you struggling? Wish you could handle situations differently? With Michele you can find a safe, non-judgmental, caring space to share what is on your mind. Having a comfortable place to discuss life's various stresses can be helpful. For others, a more comprehensive mental health counseling program is necessary. Michele can also add a spiritual dimension to therapy. Michele practices Holistic/Integrative Therapy by using various counseling tools and techniques to best help her clients including Talk Therapy, CBT (Cognitive Behavior Therapy), and, IFS (Internal Family Systems).
(845) 303-2867 View (845) 303-2867
Photo of undefined - Wellnite Medical Group PA, LMHC, Counselor
Wellnite Medical Group PA
Counselor, LMHC
Verified Verified
Depew, NY 14043
My extensive educational, professional and personal achievements are a testament I walk the walk in my personal life from being paralyzed to becoming avid hiker and weight lifter with break in back, to being the most ambitious adventurous person around and by having devastating loss transformed into strength and wisdom.
Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute those blocks while attaining goals
My extensive educational, professional and personal achievements are a testament I walk the walk in my personal life from being paralyzed to becoming avid hiker and weight lifter with break in back, to being the most ambitious adventurous person around and by having devastating loss transformed into strength and wisdom.
Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute those blocks while attaining goals
(716) 916-2002 View (716) 916-2002
Photo of Mickie Diamond, LCSW, Clinical Social Work/Therapist
Mickie Diamond
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10128
I have had significant success helping clients deal with issues such as relationships, loss, aging, trauma, body image, career development, stress management, depression, anxiety, illness, personal growth and what I call "behavioral decluttering", ( illiminating old and unwanted behaviors). My style as a therapist is to help clients identify those areas of their lives which are most troubling and then develop specific goals to ensure that therapy produces important life changing results. The ultimate goal is for clients to eventually serve as their own therapists, applying what they learned in therapy to lead more fulfilling lives.
I have had significant success helping clients deal with issues such as relationships, loss, aging, trauma, body image, career development, stress management, depression, anxiety, illness, personal growth and what I call "behavioral decluttering", ( illiminating old and unwanted behaviors). My style as a therapist is to help clients identify those areas of their lives which are most troubling and then develop specific goals to ensure that therapy produces important life changing results. The ultimate goal is for clients to eventually serve as their own therapists, applying what they learned in therapy to lead more fulfilling lives.
(347) 679-8780 View (347) 679-8780
Photo of Natalie Edelman, LCSWR, Clinical Social Work/Therapist
Natalie Edelman
Clinical Social Work/Therapist, LCSWR
Verified Verified
Massapequa, NY 11758
Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.
Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.
(631) 496-1198 View (631) 496-1198
Photo of Dr. Vera V. Daniels, PhD
Dr. Vera V. Daniels
PhD
Verified Verified
New York, NY 10001
Hello, My name is Dr. Vera Daniels, owner of a health and wellness center in NYC. I am in business for over 10 years. My special skill set and treatment technique aims to help an individual identity and change concerning emotions, thoughts, and behaviors. I can help you with anxiety or stress, depression, anger mangement, life improvement goals, specific fears or phobias, addiction, weight loss, gender identity, and other challenges.
Hello, My name is Dr. Vera Daniels, owner of a health and wellness center in NYC. I am in business for over 10 years. My special skill set and treatment technique aims to help an individual identity and change concerning emotions, thoughts, and behaviors. I can help you with anxiety or stress, depression, anger mangement, life improvement goals, specific fears or phobias, addiction, weight loss, gender identity, and other challenges.
(347) 507-2975 View (347) 507-2975
Photo of Ina Grix, LP, MA, Licensed Psychoanalyst
Ina Grix
Licensed Psychoanalyst, LP, MA
Verified Verified
New York, NY 10016  (Online Only)
I teach Psychoanalysis and train new therapists at the LP program at GC. The past decade has strengthened my desire and capacity to help you heal from heartbreak, disappointment and grief and to come fully alive. Together, we can find what holds you back; integrate the parts of you that are fighting, and transform difficulties into strengths and gifts. People I work with find my non-judgmental, warm, calming and creative attitude helps them listen to what they need and love themselves.
I teach Psychoanalysis and train new therapists at the LP program at GC. The past decade has strengthened my desire and capacity to help you heal from heartbreak, disappointment and grief and to come fully alive. Together, we can find what holds you back; integrate the parts of you that are fighting, and transform difficulties into strengths and gifts. People I work with find my non-judgmental, warm, calming and creative attitude helps them listen to what they need and love themselves.
(516) 701-2980 View (516) 701-2980
Photo of Orith Zabari, LCAT, BC-DMT
Orith Zabari
LCAT, BC-DMT
Verified Verified
Monroe, NY 10950
I am a New York licensed creative arts therapist and a board-certified dance/movement therapist with over 15 years experience, working in a variety of clinical settings, and private practice. I specialize in the treatment of anxiety, depression, loss/bereavement, trauma, and autism spectrum as well as behavioral disorders. I am also certified in integrative somatic trauma therapy, trauma informed yoga, breath work, mindfulness and meditation. I provide group, individual, and family therapy at my practice.
I am a New York licensed creative arts therapist and a board-certified dance/movement therapist with over 15 years experience, working in a variety of clinical settings, and private practice. I specialize in the treatment of anxiety, depression, loss/bereavement, trauma, and autism spectrum as well as behavioral disorders. I am also certified in integrative somatic trauma therapy, trauma informed yoga, breath work, mindfulness and meditation. I provide group, individual, and family therapy at my practice.
(646) 647-3407 View (646) 647-3407
Photo of undefined - Mental Health Counseling Corner Private Practice , LMHC, EMDR, CASAC-T, Counselor
Mental Health Counseling Corner Private Practice
Counselor, LMHC, EMDR, CASAC-T
Verified Verified
Buffalo, NY 14203
Experienced In: Mood Disorders, Control Concerns, Grief and Loss, Family & Couple Therapy, Communication Issues, Anger Management, Self-Esteem, Multicultural Concerns, Women Issues and Trauma, Career Concerns, Life Stressors. Clinical approaches: Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT). Motivational Interviewing, Trauma-Focused Therapy (TFT), Solution Focused Therapy (SFT), Family Systems.
Experienced In: Mood Disorders, Control Concerns, Grief and Loss, Family & Couple Therapy, Communication Issues, Anger Management, Self-Esteem, Multicultural Concerns, Women Issues and Trauma, Career Concerns, Life Stressors. Clinical approaches: Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT). Motivational Interviewing, Trauma-Focused Therapy (TFT), Solution Focused Therapy (SFT), Family Systems.
(716) 466-5840 View (716) 466-5840
Photo of Jennifer Lepke, MPS, LCAT, ATR-BC, Art Therapist
Jennifer Lepke
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
New York, NY 10001
Her experience includes work with children, adolescents and adults struggling with anxiety, depression, substance abuse, eating disorders, trauma and loss.
The creative process combined with compassionate guidance has the ability to transform and heal matters of the body, mind and spirit. We will integrate traditional talk therapy with creative arts therapy. Therapy is a personal journey nurtured in a non-judgmental and supportive environment. The therapeutic space offers insight to the inner world revealing emotions, memories and experiences. With this increased insight personal growth and transformation occurs, offering relief from overwhelming emotions, crisis or trauma. We will organically explore your personal needs and challenges, with the goal of maintaining wellness.
Her experience includes work with children, adolescents and adults struggling with anxiety, depression, substance abuse, eating disorders, trauma and loss.
The creative process combined with compassionate guidance has the ability to transform and heal matters of the body, mind and spirit. We will integrate traditional talk therapy with creative arts therapy. Therapy is a personal journey nurtured in a non-judgmental and supportive environment. The therapeutic space offers insight to the inner world revealing emotions, memories and experiences. With this increased insight personal growth and transformation occurs, offering relief from overwhelming emotions, crisis or trauma. We will organically explore your personal needs and challenges, with the goal of maintaining wellness.
(347) 408-1847 View (347) 408-1847
Photo of Emily Schreter, MSEd, LMHC, LPC, Counselor
Emily Schreter
Counselor, MSEd, LMHC, LPC
Verified Verified
1 Endorsed
New York, NY 10010
If you're struggling with anxious and depressed states, repetition or sabotage in relationships, mysterious or unexplainable physical symptoms, life transitions, processing traumatic experiences, making meaning of loss and pain, schedule a call with me ASAP.
••Accepting New Patients NOW•• Many outwardly high functioning young and middle age adults feel stressed, confused, worried, lonely, irritable, fearful, and lost. An increasing number struggle with their health and relationships—unsure what to do—because they haven't developed the emotional or creative skills needed to successfully navigate the complex challenges of living in our culture and times. But, it doesn't have to be this way. I provide bespoke holistic counseling that revolutionizes your personal narrative, unlocks innate healing capacity, and develops the daily habits to confidently become the highest version of yourself.
If you're struggling with anxious and depressed states, repetition or sabotage in relationships, mysterious or unexplainable physical symptoms, life transitions, processing traumatic experiences, making meaning of loss and pain, schedule a call with me ASAP.
••Accepting New Patients NOW•• Many outwardly high functioning young and middle age adults feel stressed, confused, worried, lonely, irritable, fearful, and lost. An increasing number struggle with their health and relationships—unsure what to do—because they haven't developed the emotional or creative skills needed to successfully navigate the complex challenges of living in our culture and times. But, it doesn't have to be this way. I provide bespoke holistic counseling that revolutionizes your personal narrative, unlocks innate healing capacity, and develops the daily habits to confidently become the highest version of yourself.
(917) 540-3540 View (917) 540-3540
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.