Online Therapists in New York, NY
Are you feeling overwhelmed or stuck in certain areas of your life? Whether it's personal growth, relationships, or career challenges, therapy can be a powerful tool to help you navigate obstacles and find a path towards fulfillment and joy. Change can be challenging and rewarding, and I am here to join you on this journey, dedicated to providing a safe and empathetic space to share your thoughts openly. My role is to be a supportive and objective presence, offering reflective and constructive feedback without judgment. As a gay man, I value providing a space for my clients to be their authentic selves and work toward their goals.
Are you feeling overwhelmed or stuck in certain areas of your life? Whether it's personal growth, relationships, or career challenges, therapy can be a powerful tool to help you navigate obstacles and find a path towards fulfillment and joy. Change can be challenging and rewarding, and I am here to join you on this journey, dedicated to providing a safe and empathetic space to share your thoughts openly. My role is to be a supportive and objective presence, offering reflective and constructive feedback without judgment. As a gay man, I value providing a space for my clients to be their authentic selves and work toward their goals.
I am passionate about helping my clients understand how they, despite their best efforts, consistently act in ways that don't further their goals. I help people get unstuck from unproductive patterns of behavior. Whether you're struggling in your personal or professional life, or want a more fulfilling integration of the two, I can help you to better understand what stands between you and the realization of your aspirations. The therapeutic process is an adventure, one we'll navigate together. I promise to bring my genuine curiosity, integrity, sensitivity and optimism to our work.
I am passionate about helping my clients understand how they, despite their best efforts, consistently act in ways that don't further their goals. I help people get unstuck from unproductive patterns of behavior. Whether you're struggling in your personal or professional life, or want a more fulfilling integration of the two, I can help you to better understand what stands between you and the realization of your aspirations. The therapeutic process is an adventure, one we'll navigate together. I promise to bring my genuine curiosity, integrity, sensitivity and optimism to our work.
Living with anxiety sucks! Overthinking, trouble sleeping, worrying nonstop, feeling like your heart is beating out of your chest. There always seems to be something to worry about. You wish you had control of it, but it feels so unmanageable. It effects evert facet of your life at work, home, school and social life. You've tried everything and nothing has worked, and wonder if it will ever go away. All you want is peace and stability, able to live your life like it used to be before problematic anxiety. Finally in control of it!
Living with anxiety sucks! Overthinking, trouble sleeping, worrying nonstop, feeling like your heart is beating out of your chest. There always seems to be something to worry about. You wish you had control of it, but it feels so unmanageable. It effects evert facet of your life at work, home, school and social life. You've tried everything and nothing has worked, and wonder if it will ever go away. All you want is peace and stability, able to live your life like it used to be before problematic anxiety. Finally in control of it!
I am a licensed psychotherapist with over 15 years of experience successfully working with a wide variety of individuals. My passion lies in supporting and helping my clients process difficult times in their lives. Specifically, I can best help with issues like the death of a loved one, acute and chronic illness, life transitions, relationship issues, eating disorders and weight management, self-esteem vulnerabilities, social media confrontations, depression, and general life anxieties. My interactive clinical approach is one that is fully adaptable to my client’s needs.
I am a licensed psychotherapist with over 15 years of experience successfully working with a wide variety of individuals. My passion lies in supporting and helping my clients process difficult times in their lives. Specifically, I can best help with issues like the death of a loved one, acute and chronic illness, life transitions, relationship issues, eating disorders and weight management, self-esteem vulnerabilities, social media confrontations, depression, and general life anxieties. My interactive clinical approach is one that is fully adaptable to my client’s needs.
I offer convenient virtual sessions via video call Monday to Saturday, including evening appointments.
Bienvenidx!
Does it ever feel like you're holding everything together on the outside while feeling overwhelmed, disconnected, or unlike yourself inside?
Stress, grief, anxiety, depression, trauma, chronic health conditions, and difficult life experiences can make it hard to stay present, trust yourself, and build meaningful relationships.
At Heresens, LLC, you'll find a compassionate space to slow down, understand your experiences, and reconnect with yourself. You don't have to navigate this alone.
All parts of you are welcome here!
I offer convenient virtual sessions via video call Monday to Saturday, including evening appointments.
Bienvenidx!
Does it ever feel like you're holding everything together on the outside while feeling overwhelmed, disconnected, or unlike yourself inside?
Stress, grief, anxiety, depression, trauma, chronic health conditions, and difficult life experiences can make it hard to stay present, trust yourself, and build meaningful relationships.
At Heresens, LLC, you'll find a compassionate space to slow down, understand your experiences, and reconnect with yourself. You don't have to navigate this alone.
All parts of you are welcome here!
Many of us worry that we'll never be found by the world or by another person in the way that we want to be. There is a word for this: loneliness, and I believe it's at the root of addiction, depression, stress, anxiety, and our struggle to feel that we matter. In my first year of training, for example, I worked with refugees and other forced migrants; every area of their lives was impacted by their unmooring. But we are all owed a sense of mattering, and we deserve to feel that we belong.
Many of us worry that we'll never be found by the world or by another person in the way that we want to be. There is a word for this: loneliness, and I believe it's at the root of addiction, depression, stress, anxiety, and our struggle to feel that we matter. In my first year of training, for example, I worked with refugees and other forced migrants; every area of their lives was impacted by their unmooring. But we are all owed a sense of mattering, and we deserve to feel that we belong.
Together, we will honor your unique way of thinking, build on your strengths, and explore how past experiences and present-day patterns shape your emotional life and daily functioning. I integrate CBT, ACT, and mindfulness-based strategies when helpful, with the therapeutic relationship at the center of my work. My aim is to create a space where you feel supported and able to make meaningful shifts.
Before becoming a clinician, I spent over a decade working across corporate, creative, and educational settings, giving me firsthand insight into the challenges of balancing achievement, identity, perfectionism, and personal growth.
Together, we will honor your unique way of thinking, build on your strengths, and explore how past experiences and present-day patterns shape your emotional life and daily functioning. I integrate CBT, ACT, and mindfulness-based strategies when helpful, with the therapeutic relationship at the center of my work. My aim is to create a space where you feel supported and able to make meaningful shifts.
Before becoming a clinician, I spent over a decade working across corporate, creative, and educational settings, giving me firsthand insight into the challenges of balancing achievement, identity, perfectionism, and personal growth.
I offer therapy sessions mainly in-person with limited availability for virtual sessions.
I believe therapy is both an act of courage and an opportunity to come into a deeper relationship with oneself. Many people seek therapy when they feel overwhelmed, stuck in painful relational patterns, disconnected from themselves, or struggling to make sense of their suffering. My aim as a psychotherapist is to create a reflective and emotionally attuned space where people can begin to understand their experiences more fully, develop greater self-awareness, and move toward becoming the most authentic version of themselves.
I offer therapy sessions mainly in-person with limited availability for virtual sessions.
I believe therapy is both an act of courage and an opportunity to come into a deeper relationship with oneself. Many people seek therapy when they feel overwhelmed, stuck in painful relational patterns, disconnected from themselves, or struggling to make sense of their suffering. My aim as a psychotherapist is to create a reflective and emotionally attuned space where people can begin to understand their experiences more fully, develop greater self-awareness, and move toward becoming the most authentic version of themselves.
Online therapy with flexible scheduling—support from the comfort of your home, whenever it works best for you.
If you’ve been feeling anxious, stuck, overwhelmed, or simply not like yourself, therapy can help you feel more like yourself. My style is warm, relaxed, and conversational. Sessions with me feel like talking with a supportive friend (with the added benefit of learning evidence-based skills to help you feel better). I work with people from all backgrounds who want to understand themselves more deeply and feel better in their daily lives.
Online therapy with flexible scheduling—support from the comfort of your home, whenever it works best for you.
If you’ve been feeling anxious, stuck, overwhelmed, or simply not like yourself, therapy can help you feel more like yourself. My style is warm, relaxed, and conversational. Sessions with me feel like talking with a supportive friend (with the added benefit of learning evidence-based skills to help you feel better). I work with people from all backgrounds who want to understand themselves more deeply and feel better in their daily lives.
Free Virtual Consultation!
My diverse background has allowed me to help individuals around the world reach their personal goals and guide them, step by step, toward achieving higher levels of success. With over 25 years as an international flight attendant and a licensed psychotherapist, I blend lived global experience with clinical expertise to support healing across cultures and identities. I am also called "The Flying Psychotherapist"
I specialize in helping individuals struggling with daily stressors, depression, anxiety, relationship difficulties, chronic pain, career or academic challenges, eating issues, substance abuse, and non-suicidal issues.
Free Virtual Consultation!
My diverse background has allowed me to help individuals around the world reach their personal goals and guide them, step by step, toward achieving higher levels of success. With over 25 years as an international flight attendant and a licensed psychotherapist, I blend lived global experience with clinical expertise to support healing across cultures and identities. I am also called "The Flying Psychotherapist"
I specialize in helping individuals struggling with daily stressors, depression, anxiety, relationship difficulties, chronic pain, career or academic challenges, eating issues, substance abuse, and non-suicidal issues.
I offer online trauma therapy to passionate professionals, leaders, and entrepreneurs ready to heal and unlock their full potential.
I’m an IFS therapist and coach dedicated to helping passionate professionals, entrepreneurs, and leaders find their aliveness, unlock their full potential, and live with joy and purpose. I work with those among us I call the Walking Wounded. You may thrive in some areas yet struggle to survive in the psychospiritual dimension of life. You put on a brave face day in and day out while secretly fighting battles with your inner demons. You've ticked off all the boxes and still experience no real joy, freedom, peace, or love. Your insides don’t match your outsides. You believe at the root of your suffering lies unresolved trauma.
I offer online trauma therapy to passionate professionals, leaders, and entrepreneurs ready to heal and unlock their full potential.
I’m an IFS therapist and coach dedicated to helping passionate professionals, entrepreneurs, and leaders find their aliveness, unlock their full potential, and live with joy and purpose. I work with those among us I call the Walking Wounded. You may thrive in some areas yet struggle to survive in the psychospiritual dimension of life. You put on a brave face day in and day out while secretly fighting battles with your inner demons. You've ticked off all the boxes and still experience no real joy, freedom, peace, or love. Your insides don’t match your outsides. You believe at the root of your suffering lies unresolved trauma.
Understanding the value that therapy can bring to a person’s health and wellbeing, I strive to provide a safe space for everyone who enters my office. I have experience working with a diverse population providing individual, couples and family therapy. Although I may be an expert in the field, I know my clients are experts in their own lives. By working together, I hope changes can be made and for their goals to be reached.
Understanding the value that therapy can bring to a person’s health and wellbeing, I strive to provide a safe space for everyone who enters my office. I have experience working with a diverse population providing individual, couples and family therapy. Although I may be an expert in the field, I know my clients are experts in their own lives. By working together, I hope changes can be made and for their goals to be reached.
Do you struggle with anxiety, depression, or self-esteem that affects your relationships with others or yourself, your life, or your career? Do you feel overwhelmed, frustrated, or stuck by just getting through the day without feeling like there’s an end in sight? Now more than ever, people are feeling anxious and uncertain about feeling a sense of calm as they try to find peace while working through life stressors. Not addressing your anxiety and overwhelm can lead to unease, ruminating thoughts, and aches and pain.
Do you struggle with anxiety, depression, or self-esteem that affects your relationships with others or yourself, your life, or your career? Do you feel overwhelmed, frustrated, or stuck by just getting through the day without feeling like there’s an end in sight? Now more than ever, people are feeling anxious and uncertain about feeling a sense of calm as they try to find peace while working through life stressors. Not addressing your anxiety and overwhelm can lead to unease, ruminating thoughts, and aches and pain.
Are you feeling overwhelmed by thoughts and emotions, stuck in a loop you can’t seem to break? When you’re caught in that spiral, it’s hard to live the life you want, show up fully in your relationships, or quiet the imposter syndrome that holds you back.
With over 20 years of experience, I specialize in helping individuals navigate anxiety, depression, and relationship challenges. My approach focuses on helping you regain control over your reactions and building a practical toolkit of skills to help you move forward with confidence.
Are you feeling overwhelmed by thoughts and emotions, stuck in a loop you can’t seem to break? When you’re caught in that spiral, it’s hard to live the life you want, show up fully in your relationships, or quiet the imposter syndrome that holds you back.
With over 20 years of experience, I specialize in helping individuals navigate anxiety, depression, and relationship challenges. My approach focuses on helping you regain control over your reactions and building a practical toolkit of skills to help you move forward with confidence.
I am currently only providing teletherapy sessions and I am accepting new clients.
Starting the search for a therapist is your first step on your journey to change and I would be honored to take this journey with you! As a therapist, I use empathy and humor to provide a comfortable and non-judgmental environment where you feel like you can be your true self.
I am currently only providing teletherapy sessions and I am accepting new clients.
Starting the search for a therapist is your first step on your journey to change and I would be honored to take this journey with you! As a therapist, I use empathy and humor to provide a comfortable and non-judgmental environment where you feel like you can be your true self.
I am presently offering in-person sessions as well as virtual by phone or video.
As a psychologist, my goal is to help you to better understand and overcome the obstacles you face and ultimately lead the happy and fulfilling life you deserve. I utilize evidence-based psychotherapy, tailored specifically to you and your needs. Therapy is by no means an easy endeavor, but I strive to provide a environment that is both supportive and challenging. In doing so, I believe I can help you to cope, to develop and maintain satisfying relationships, and to achieve the meaningful and long-lasting change you want.
I am presently offering in-person sessions as well as virtual by phone or video.
As a psychologist, my goal is to help you to better understand and overcome the obstacles you face and ultimately lead the happy and fulfilling life you deserve. I utilize evidence-based psychotherapy, tailored specifically to you and your needs. Therapy is by no means an easy endeavor, but I strive to provide a environment that is both supportive and challenging. In doing so, I believe I can help you to cope, to develop and maintain satisfying relationships, and to achieve the meaningful and long-lasting change you want.
What brought you here and how can I help? My name is Stephanie and I believe therapy is a powerful tool for emotional change and growth. I am an empathetic, trauma informed therapist providing person-centered, collaborative treatment through a primarily relational approach. I provide a safe environment for exploring the source of your challenges and highlighting unconscious behavioral patterns that produce personal roadblocks. Let’s unblock them together!
What brought you here and how can I help? My name is Stephanie and I believe therapy is a powerful tool for emotional change and growth. I am an empathetic, trauma informed therapist providing person-centered, collaborative treatment through a primarily relational approach. I provide a safe environment for exploring the source of your challenges and highlighting unconscious behavioral patterns that produce personal roadblocks. Let’s unblock them together!
I offer therapy sessions online via video.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
I offer therapy sessions online via video.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
In-person sessions in Union Square (Manhattan) or virtual therapy on weekdays.
Looking to deepen your understanding of yourself, expand your sense of belonging, and grow your capacity to love yourself and others? We can utilize a variety of approaches to complement talk therapy with creativity, somatic experiences, parts work, and ketamine-assisted psychotherapy (KAP).
In-person sessions in Union Square (Manhattan) or virtual therapy on weekdays.
Looking to deepen your understanding of yourself, expand your sense of belonging, and grow your capacity to love yourself and others? We can utilize a variety of approaches to complement talk therapy with creativity, somatic experiences, parts work, and ketamine-assisted psychotherapy (KAP).
Welcome to Manhattan Mental Health Counseling. Here we value your decision to courageously seek help towards healing and thriving. We believe that if you take the step towards treatment, then as healers, we have the responsibility to make sure you are well cared for.
Welcome to Manhattan Mental Health Counseling. Here we value your decision to courageously seek help towards healing and thriving. We believe that if you take the step towards treatment, then as healers, we have the responsibility to make sure you are well cared for.
See more therapy options for New York
Nearby Online Therapists Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
- Woodside
FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.