Photo of Julia Zell, Art Therapist in New York
Julia Zell
Art Therapist, LCAT, ATR-BC
Verified Verified
Brooklyn, NY 11222  (Online Only)
Julia is a Licensed and Board-Certified Art Therapist who believes that tapping into our creativity can lead us down new avenues of inquiry, self-discovery, and healing. Art therapy is a practice rooted in psychotherapy that allows for communication in traditional and non-traditional ways, regardless of prior art experience. Julia’s humanistic approach is one of openness and humility, utilizing a person-centered and DBT focused lens suited to the individual.
Julia is a Licensed and Board-Certified Art Therapist who believes that tapping into our creativity can lead us down new avenues of inquiry, self-discovery, and healing. Art therapy is a practice rooted in psychotherapy that allows for communication in traditional and non-traditional ways, regardless of prior art experience. Julia’s humanistic approach is one of openness and humility, utilizing a person-centered and DBT focused lens suited to the individual.
(929) 577-4545 View (929) 577-4545
Photo of Melodie Foellmi, Psychologist in New York
Melodie Foellmi
Psychologist
Verified Verified
Brooklyn, NY 11201  (Online Only)
I draw from therapies like DBT, CBT, ACT, and Narrative Therapy, and I adapt research-backed techniques to your specific needs.
I am here to be your compassionate, nonjudgmental, no-nonsense therapist. We can work together to tackle what's bothering you, no matter how serious it feels. Maybe you are at the end of your rope and you don't know how to face the obstacles life has thrown at you. Maybe you want more out of your life and relationships. Maybe you are dealing with troubling experiences but aren't sure if therapy will actually work. For each client, I blend my extensive knowledge of therapy techniques and research, my warmth and compassion, and my occasionally quirky personality to create a safe and useful space for you to heal and grow.
I draw from therapies like DBT, CBT, ACT, and Narrative Therapy, and I adapt research-backed techniques to your specific needs.
I am here to be your compassionate, nonjudgmental, no-nonsense therapist. We can work together to tackle what's bothering you, no matter how serious it feels. Maybe you are at the end of your rope and you don't know how to face the obstacles life has thrown at you. Maybe you want more out of your life and relationships. Maybe you are dealing with troubling experiences but aren't sure if therapy will actually work. For each client, I blend my extensive knowledge of therapy techniques and research, my warmth and compassion, and my occasionally quirky personality to create a safe and useful space for you to heal and grow.
(347) 580-6284 View (347) 580-6284
Photo of Javier Moreira, Counselor in New York
Javier Moreira
Counselor, LMHC
Verified Verified
6 Endorsed
New York, NY 10016
Javier's approach to therapy is primarily person-centered and cognitive-behavioral. However, he also utilizes techniques from other modalities as well including DBT, mindfulness, Gestalt therapy, and motivational interviewing. His therapy involves actively listening to clients' needs and concerns, while engaging them in whichever therapeutic intervention may best be suitable for them in a welcoming and safe space. Establishing a strong and genuine rapport is essential to help foster change and progress. Javier has worked for over 5 years at an outpatient mental health clinic in Brooklyn, NY.
Javier's approach to therapy is primarily person-centered and cognitive-behavioral. However, he also utilizes techniques from other modalities as well including DBT, mindfulness, Gestalt therapy, and motivational interviewing. His therapy involves actively listening to clients' needs and concerns, while engaging them in whichever therapeutic intervention may best be suitable for them in a welcoming and safe space. Establishing a strong and genuine rapport is essential to help foster change and progress. Javier has worked for over 5 years at an outpatient mental health clinic in Brooklyn, NY.
(646) 760-5852 View (646) 760-5852
Photo of Yasmine Saad, Psychologist in New York
Yasmine Saad
Psychologist, PhD
Verified Verified
New York, NY 10016  (Online Only)
I offer cognitive behavioral therapy, dialectical behavioral therapy, psychodynamics therapy, mindfulness and stress reduction techniques.
Nominated Top Doctor in NYC for the past five years and recognized by Continental Who's Who as a Pinnacle Professional in the field of Psychology, I dedicate myself to helping you out of feeling stuck, down and anxious. My goal is to help you find your way to feeling better. I will listen to you, understand who you are and give you lots of help and insight into your suffering. You will leave the initial consult feeling so much better! I will tailor a treatment to your needs and personality and match you with a therapist in my practice who is a great match for you. My patients love this model and I am sure that you will too!
I offer cognitive behavioral therapy, dialectical behavioral therapy, psychodynamics therapy, mindfulness and stress reduction techniques.
Nominated Top Doctor in NYC for the past five years and recognized by Continental Who's Who as a Pinnacle Professional in the field of Psychology, I dedicate myself to helping you out of feeling stuck, down and anxious. My goal is to help you find your way to feeling better. I will listen to you, understand who you are and give you lots of help and insight into your suffering. You will leave the initial consult feeling so much better! I will tailor a treatment to your needs and personality and match you with a therapist in my practice who is a great match for you. My patients love this model and I am sure that you will too!
(718) 395-9081 View (718) 395-9081
Photo of Shayana Supreme in New York
Shayana Supreme
MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10036  (Online Only)
The modalities I use are • Cognitive behavioral therapy • Crisis intervention •Person- centered theory • Dialectical behavior therapy •Psychotherapy •Group therapy Marriage Counseling, Couples Counseling • Cognitive reframing.
Do you often feel weighed down by feelings of anxiety?” or, “If you find it difficult to experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. ” I have Advanced knowledge of evidence-based and best-practice standards. Compassionate communicator skilled in building and strengthening relationships through professional, responsive interactions. I can help those who need assistance with •Anxiety/Depression •PTSD •Substance abuse •Domestic Violence •Family therapy •Marriage counseling
The modalities I use are • Cognitive behavioral therapy • Crisis intervention •Person- centered theory • Dialectical behavior therapy •Psychotherapy •Group therapy Marriage Counseling, Couples Counseling • Cognitive reframing.
Do you often feel weighed down by feelings of anxiety?” or, “If you find it difficult to experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. ” I have Advanced knowledge of evidence-based and best-practice standards. Compassionate communicator skilled in building and strengthening relationships through professional, responsive interactions. I can help those who need assistance with •Anxiety/Depression •PTSD •Substance abuse •Domestic Violence •Family therapy •Marriage counseling
(646) 860-0867 View (646) 860-0867
Photo of Leah Grunwald, Clinical Social Work/Therapist in New York
Leah Grunwald
Clinical Social Work/Therapist, LCSW, LCFP, SIFI, FORENSI
Verified Verified
New York, NY 10001
I have trained and specialize in several modalities such as EMDR, Forensic, DBT, CBT, Family Therapy, Addictions etc. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
I have trained and specialize in several modalities such as EMDR, Forensic, DBT, CBT, Family Therapy, Addictions etc. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(347) 321-9011 View (347) 321-9011
Photo of Rabia Khara, Marriage & Family Therapist in New York
Rabia Khara
Marriage & Family Therapist, MA, MS, MFT, PCC, RDT
Verified Verified
New York, NY 10010
I am trained in cognitive behavioral, dialectical behavioral, gestalt, solution-focused, narrative, drama, art, EMDR and mindfulness-based approach to therapy.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
I am trained in cognitive behavioral, dialectical behavioral, gestalt, solution-focused, narrative, drama, art, EMDR and mindfulness-based approach to therapy.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
(215) 709-9225 View (215) 709-9225
Photo of Molly Tenzer, Clinical Social Work/Therapist in New York
Molly Tenzer
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11222
I use primarily evidence based methods such as Internal Family Systems (I am level one trained and this is my favorite way to work), CBT, DBT and mindfulness depending on what will serve you best.
My work engages people of all backgrounds, but with a particular emphasis on LGBTQ clients. I see clients experiencing anxiety, depression, PTSD and other mental health concerns, as well as life transitions or stressful moments who need support while they move through adjustment issues or simply "feeling stuck".
I use primarily evidence based methods such as Internal Family Systems (I am level one trained and this is my favorite way to work), CBT, DBT and mindfulness depending on what will serve you best.
My work engages people of all backgrounds, but with a particular emphasis on LGBTQ clients. I see clients experiencing anxiety, depression, PTSD and other mental health concerns, as well as life transitions or stressful moments who need support while they move through adjustment issues or simply "feeling stuck".
(347) 670-3706 View (347) 670-3706
Photo of Kadiatou Sidibe, Clinical Social Work/Therapist in New York
Kadiatou Sidibe
Clinical Social Work/Therapist, MSW, LCSW-R, CELSC, CTF
Verified Verified
I draw from evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy.
I have worked with adults and families in various counseling settings. My focus has been working with clients who have found themselves coping with acute stress, family conflicts, parenting, low self-esteem, depression, anxiety, CPTSD, or maladaptive behaviors. I also have extensive experience working with clients who have experienced trauma, loss and grief, family separation, terminal medical diagnoses, and dealing with dual diagnoses and adjustment/life changes.
I draw from evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy.
I have worked with adults and families in various counseling settings. My focus has been working with clients who have found themselves coping with acute stress, family conflicts, parenting, low self-esteem, depression, anxiety, CPTSD, or maladaptive behaviors. I also have extensive experience working with clients who have experienced trauma, loss and grief, family separation, terminal medical diagnoses, and dealing with dual diagnoses and adjustment/life changes.
(845) 286-4547 View (845) 286-4547
Photo of Abigail Ridgeway in New York
Abigail Ridgeway
MHC-LP
Verified Verified
1 Endorsed
New York, NY 10017
She often pairs these approaches with mindfulness techniques stemming from Dialectical Behavior Therapy (DBT) and Horticultural Therapy (HT).
Abby is a Mental Health Counselor who appreciates the complexities of the Individuals, Couples, and Families (10 years old and above) that she works with. Her clinical practice is comprised of compassion, curiosity, and an understanding of the systems that individuals engage with. Abby prioritizes collaboration with all her clients to create a unique therapeutic space that is tailored specifically to their needs and comfort levels.
She often pairs these approaches with mindfulness techniques stemming from Dialectical Behavior Therapy (DBT) and Horticultural Therapy (HT).
Abby is a Mental Health Counselor who appreciates the complexities of the Individuals, Couples, and Families (10 years old and above) that she works with. Her clinical practice is comprised of compassion, curiosity, and an understanding of the systems that individuals engage with. Abby prioritizes collaboration with all her clients to create a unique therapeutic space that is tailored specifically to their needs and comfort levels.
(646) 907-6262 View (646) 907-6262
Photo of Smart Therapy PC, Counselor in New York
Smart Therapy PC
Counselor, LMHC, LPC, LP
Verified Verified
Brooklyn, NY 11217  (Online Only)
Our dedicated team of therapists is proficient in a range of therapeutic approaches, including Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), designed to empower you to overcome challenges.
We get it – starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone. Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit – just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.
Our dedicated team of therapists is proficient in a range of therapeutic approaches, including Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), designed to empower you to overcome challenges.
We get it – starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone. Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit – just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.
(347) 657-6489 View (347) 657-6489
Photo of Karen Landmann, LCSW, PC, Clinical Social Work/Therapist in New York
Karen Landmann, LCSW, PC
Clinical Social Work/Therapist, BA, MPhil, LCSW
Verified Verified
New York, NY 10025  (Online Only)
My practice combines the meticulous application of several key psychotherapeutic modalities (CBT, DBT, psychodynamic therapy) with the flexibility of alternative approaches such as art, music, dance, yoga, self-shiatsu, hypnotherapy, NLP, meditation, and relaxation.
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
My practice combines the meticulous application of several key psychotherapeutic modalities (CBT, DBT, psychodynamic therapy) with the flexibility of alternative approaches such as art, music, dance, yoga, self-shiatsu, hypnotherapy, NLP, meditation, and relaxation.
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
(646) 846-2620 View (646) 846-2620
Photo of Point Clarity Services, Clinical Social Work/Therapist in New York
Point Clarity Services
Clinical Social Work/Therapist, LCSW, CFSW, SIFI
Verified Verified
Brooklyn, NY 11218
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(718) 790-4290 View (718) 790-4290
Photo of Dr. Samantha Buchman, Psychologist in New York
Dr. Samantha Buchman
Psychologist, PsyD
Verified Verified
New York, NY 10014  (Online Only)
I have specialized training in eating disorders, as well as DBT, and EFT for individuals and couples.
www.drsamanthabuchman.com
I have specialized training in eating disorders, as well as DBT, and EFT for individuals and couples.
www.drsamanthabuchman.com
(347) 632-9577 x100 View (347) 632-9577 x100
Photo of Olivia Rosenzweig, Pre-Licensed Professional in New York
Olivia Rosenzweig
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10001  (Online Only)
My therapeutic style is a combination of Rational Emotive Behavioral Therapy (REBT), DBT, and Psychodynamic.
Being an authentic psychotherapist for my clients is crucial towards forging a lasting and useful therapeutic relationship. I am a firm believer that a psychotherapist must understand and work on themselves in order to fully help their clients. I promise that throughout the course of our relationship I will do the best that I can to empathize with and understand you, and consistently adhere to my principles of humility, patience, and inquisitiveness. I will help you to navigate life and address areas of difficulty, trauma, and distress, rather than assessing you in a manner that is clinical or cold.
My therapeutic style is a combination of Rational Emotive Behavioral Therapy (REBT), DBT, and Psychodynamic.
Being an authentic psychotherapist for my clients is crucial towards forging a lasting and useful therapeutic relationship. I am a firm believer that a psychotherapist must understand and work on themselves in order to fully help their clients. I promise that throughout the course of our relationship I will do the best that I can to empathize with and understand you, and consistently adhere to my principles of humility, patience, and inquisitiveness. I will help you to navigate life and address areas of difficulty, trauma, and distress, rather than assessing you in a manner that is clinical or cold.
(646) 357-9631 View (646) 357-9631
Photo of Anya Josephs, Clinical Social Work/Therapist in New York
Anya Josephs
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10001
My approach is psychodynamic, seeking to discover and heal root causes of each patient's experiences, bolstered by evidence-based symptom management skills such as DBT, somatic therapies, and AEDP.
My focus as a therapist is helping you understand and embrace your own identity and your own values. There is powerful strength in being yourself, and we can discover that strength together. My expertise is particularly in working with body image and eating disorders, with people who have or wish to be evaluated for autism and/or ADHD, with people experiencing self-injury or suicidal ideation, and with people who have "treatment-resistant" or severe anxiety and depression. I partner with patients who want to understand themselves on a deep level, while simultaneously offering concrete skills and tools to alleviate current symptoms.
My approach is psychodynamic, seeking to discover and heal root causes of each patient's experiences, bolstered by evidence-based symptom management skills such as DBT, somatic therapies, and AEDP.
My focus as a therapist is helping you understand and embrace your own identity and your own values. There is powerful strength in being yourself, and we can discover that strength together. My expertise is particularly in working with body image and eating disorders, with people who have or wish to be evaluated for autism and/or ADHD, with people experiencing self-injury or suicidal ideation, and with people who have "treatment-resistant" or severe anxiety and depression. I partner with patients who want to understand themselves on a deep level, while simultaneously offering concrete skills and tools to alleviate current symptoms.
(332) 264-1693 View (332) 264-1693
Photo of Simona Noaghiul Yland, Marriage & Family Therapist in New York
Simona Noaghiul Yland
Marriage & Family Therapist, MD, MPH, LMFT
Verified Verified
Huntington, NY 11743
DBT skills treatment follows four modules system.
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to also factor in the cultural impact on human behavior.
DBT skills treatment follows four modules system.
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to also factor in the cultural impact on human behavior.
(631) 850-3051 View (631) 850-3051
Photo of Anona King, Clinical Social Work/Therapist in New York
Anona King
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Larchmont, NY 10538
I am a multicultural, bilingual, licensed clinical psychotherapist and specializing in helping clients gain insight and overcome PTSD, manage panic attacks, reduce anxiety and stress, navigate life transitions, overcome depression, improve relationships, and develop coping strategies to face life's toughest moments. I am trained in Trauma, DBT, CBT, and Mindfulness, among other modalities. My approach is compassionate, recovery-oriented, and strength-based to help people effect change according to their personality, cultural and spiritual needs.
I am a multicultural, bilingual, licensed clinical psychotherapist and specializing in helping clients gain insight and overcome PTSD, manage panic attacks, reduce anxiety and stress, navigate life transitions, overcome depression, improve relationships, and develop coping strategies to face life's toughest moments. I am trained in Trauma, DBT, CBT, and Mindfulness, among other modalities. My approach is compassionate, recovery-oriented, and strength-based to help people effect change according to their personality, cultural and spiritual needs.
(914) 342-7345 View (914) 342-7345
Photo of Dr. Chiara S. Haller, Psychologist in New York
Dr. Chiara S. Haller
Psychologist, PhD, LP, MAS
Verified Verified
New York, NY 10001
Techniques include anything from meditation, mindfulness, CBT, DBT, and rehabilitation using oriented, solution focused, multicultural perspective.
High functioning? Neurodiverse? Going through life transitions? Exhausted pretending to be someone you are not? Depressed? Anxious? Super successful but unhappy? Feeling you don't quite fit in? I can help you find your footing, become the best version of yourself and be happier. Reach out to schedule free clinical neuropsychology and psychotherapy pre-intake phone calls admin at cognicreate.com or +16179020567.
Techniques include anything from meditation, mindfulness, CBT, DBT, and rehabilitation using oriented, solution focused, multicultural perspective.
High functioning? Neurodiverse? Going through life transitions? Exhausted pretending to be someone you are not? Depressed? Anxious? Super successful but unhappy? Feeling you don't quite fit in? I can help you find your footing, become the best version of yourself and be happier. Reach out to schedule free clinical neuropsychology and psychotherapy pre-intake phone calls admin at cognicreate.com or +16179020567.
(508) 690-4622 View (508) 690-4622
Photo of Lisa Wessan Consulting, Clinical Social Work/Therapist in New York
Lisa Wessan Consulting
Clinical Social Work/Therapist, LICSW, CLYL, RM
Verified Verified
8 Endorsed
White Plains, NY 10601
We will use Dialectical Behavior Therapy (DBT), Motivational Interviewing, Cognitive Behavior Therapy (CBT), intuitive quality listening and Divine Intervention to support your transformation process.
People often ask me, "What is the purpose of therapy?" I believe there are a few answers to that question. First, you come to therapy to defrost grief, unexpressed rage and other negative feelings, e.g. traumas, losses, betrayals. You also learn to re-parent yourself. Second, you come to have a better transition in your work or love life, or to improve your performance and personal relations. Finally, you get to share your dreams and goals in a safe environment, with no judgment, and to produce amazing action plans to manifest your best life ever.
We will use Dialectical Behavior Therapy (DBT), Motivational Interviewing, Cognitive Behavior Therapy (CBT), intuitive quality listening and Divine Intervention to support your transformation process.
People often ask me, "What is the purpose of therapy?" I believe there are a few answers to that question. First, you come to therapy to defrost grief, unexpressed rage and other negative feelings, e.g. traumas, losses, betrayals. You also learn to re-parent yourself. Second, you come to have a better transition in your work or love life, or to improve your performance and personal relations. Finally, you get to share your dreams and goals in a safe environment, with no judgment, and to produce amazing action plans to manifest your best life ever.
(978) 631-0349 View (978) 631-0349