Therapists in Huntington, NY

Are you ready to live with less stress and chaos in your life? Whether it’s handling family conflict, anxiety and depression, child behavioral issues and sleep training, or simply trying to find a work/life balance, I’m here to help. I am a Licensed Psychotherapist & Parent Educator who specializes in working with adults and adolescents to find better clarity in your life. This clarity will ultimately help you to improve upon the relationship you have with yourself, and with others. My goal is to empower my clients as they deal with life's challenges.

The first step to getting anywhere is deciding you're not willing to stay where you are." You have the opportunity to start living your best life now. If you are experiencing a transition, problem or life disruption there is an opportunity for change and growth beginning today.

Life stress? Relationship stress? Anxiety? Depression? There are various reasons why people choose to enter therapy. For some, the choice to see a therapist emerges slowly as they recognize their ability to function in life is either not where they want it to be or is deteriorating. Their coping mechanisms begin to breakdown as they become overwhelmed with negative emotions. Others may seek therapy from a more positive place and might be more interested in self-exploration. Our developmental and life experiences may include traumatic memories. As a Certified Clinical Trauma Professional (CCTP) I can help you to process and heal.

Are you a parent noticing your child struggling at home, school, or with friends? Do you have a suspicion that your child might be on the autism spectrum or perhaps in the grip of a cycle of anxiety or anger? Does your child spend too much time online and not enough time connecting with others and the world around them? Perhaps you are not seeking support for a child, but instead for yourself. Many adults struggle with these very issues. All of these things can lead to a great amount of stress for children, adults, and their loved ones. I'm glad you're here and I'm here to help.

I provide a safe, caring environment for my clients where we work together to build a mutually respectful and trusting relationship. My job is to help remove the obstacles in your way so self-realization can take place.

Whether you are facing stress and adversity or seeking help with personal growth, your mental health is your strongest ally in moving forward. Through creating a supportive and understanding therapeutic relationship, I will help you face the challenges that you are experiencing, identify clear and attainable goals for yourself, and improve your life and relationships with others. I have worked extensively with clients from all ages, including families and couples, and am trained in several evidence-based treatment modalities, which I incorporate in my practice as needed.

Have you been considering therapy but are unsure if it is right for you? I work with successful, self-motivated adults who are looking to make positive changes in their lives. My clients use therapy as a space to better themselves, work on family dynamics, explore career options and improve overall well-being. I often work with diverse populations and individuals in the LGBTQ community. I enjoy exploring the ways race, culture, religion and personal identity impact the daily lives of my clients. If you are looking for a way to give back to yourself and improve your overall health and wellness, therapy may be thee right fit for you.

Are you a parent worried about your teenage son or daughter? Are you noticing a shift in their mood, motivation, or behavior? As a parent, you can struggle to know what to say or how to address the changes you are seeing. Talking with them about it, may lead to more anger and frustration between you and your son or daughter. I work with adolescents who are struggling with depression, anxiety and anger issues. I also work. closely with their parents to help guide you in the best ways to support your son or daughter.

As a therapist focused on achieving results, my goal is to help you uncover your true potential and lead a life that is fulfilling, effective and happy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life from the past and present. By applying complementary therapy approaches and techniques, we will together change negative behavior patterns and negative beliefs that are holding you back from experiencing a more fulfilling and meaningful life, and replace them with effective and results-oriented skills and tools that enable you to achieve your goals.

I am a firm believer that therapy can improve your life if you are ready. Seeking therapy is change. Clients seek treatment for additional support, making choices, resolving family conflict, achieving increased success in their careers or obtaining healthier relationships. My approach is catered to each individual client or family and ranges from psychodynamic and cognitive behavioral approaches to solution focused when needed. I am dedicated to helping my clients gain a new perspective and direction in their lives.

I am a Licensed Mental Health Counselor working with adolescents and adults. People choose to work with me for my honest, non-judgmental communication style. I work to create an environment for self-exploration and personal growth to take place.

Katherine is a Licensed Creative Arts Therapist and member of the American Dance Therapy Association (ADTA) specializing in dance movement therapy to assist individuals increase self-esteem, body image, attentiveness, communication, and spatial awareness. She utilizes a variety of techniques, music and props to reduce stress, fears, and anxieties empathetically addressing the needs of each individual. She harnesses the power of movement in a therapeutic setting, using it to promote cognitive, social, emotional, and behavioral growth.

We see patients with anxiety, depression, MTHFR, IBS, Hashimoto's and chronic fatigue. They are tired of taking medication or don't want to start. They have a host of physical issues, but nobody connects the dots for them. They are looking for a team of integrative health care professionals to evaluate them mentally and physically and to create a program of care that addresses the causes, not just the symptoms. We use cutting edge lab and advanced psychological testing to create a baseline for where you are right now. Armed with this information, we can create a treatment plan for you. Check out www.anxietylongisland.com

Are you feeling stagnant but can't seem to get "unstuck"? Grappling with shame and guilt from past wounds? Living in fear-based cycles or struggling with harmful relationship patterns? Maybe you're seeking a greater sense of peace, balance and inner security? Sometimes our past can cast shadows that eclipse our hope for a better future and rob us of our joy in the present moment. While the path toward healing can be daunting, you don't have to go it alone. Taking the first step can be one of the hardest, most pivotal and rewarding of the journey.

You spend all day trying to dig your way out from underneath this mountain of responsibility. Every waking hour you claw and struggle to create enough space so you can take a breath, but it’s no use. The harder you work, the more it seems to pile up. You want to give up and let the weight envelop you, but you can’t. There are too many people counting on you. And worse, you can’t tell anyone how you’re feeling because you’re a man and have to be “the strong one.” So you continue feeling more hopeless and overwhelmed by the day, unable to find any way out. You know that things can’t go on like this, but you can’t see other options.

Life presents many unexpected events that can cause overwhelming feelings of distress. Perhaps you feel you have no energy and feel tired all the time. No matter what age, we all have challenges to test our strengths, judgments and problem solving. Unexpected challenges may result from a sudden loss, family issues, employment, education; are just a few. Stress is a part of life but it can become overwhelming and cause mental and physical suffering. If you feel you are ready to commit to work for the relief you deserve together we will discuss a goal for your relief. Everyone has their story. I am here to hear yours.

I am Bilingual/Bicultural and have over 28 years experience treating Individuals and Couples. Conflicts impeding communication and resolution of self-destructive behaviors are typical concerns raised in therapy. Clients often are looking for new strategies to help cope with life's changing circumstances and to remove obstacles preventing growth. To explore these issues, a safe and confidential environment must be established. I am dedicated to working with care, compassion and respect for my clients throughout the therapeutic process.

Everybody goes through difficult seasons in their lives. Therapy is a process of learning and growth to help us to overcome the challenges that we experience, whether they’re from trauma, loss, anxiety, depression, failure or interpersonal conflict. I work primarily with adults and some adolescents and have over 7 years of experience working with clients from highly diverse backgrounds.

Are these questions you have asked yourself lately: "Why am I feeling this stressed?", "Why is it hard for me to manage life now?", "How do I handle this life issue?" Facing the challenges of life can be overwhelming. Feelings such as anxiety, depression, anger, and hopelessness can be normal reactions to abnormal situations in your life, despite it not seeming that way. Having someone to support you along the way can make all the difference. I would like to help you on your personal journey and work with you to answer these questions and more. You can have the knowledge, confidence, and ability to change your life for the better.