Therapists in Gretna, NE

Life is a journey, and sometimes we all need a little guidance to navigate its twists and turns. We've faced moments of feeling stuck, disconnected, lost, and overwhelmed. Whether it's the weight of the present or echoes from the past, I view my role as a guide to help you navigate this journey. I will empower you with the necessary tools to bring out your inner strength and resilience which lead to a healed and fulfilled life.

Reaching out for help or just someone to talk to can be a difficult first step. I am glad you are here and considering therapy. I am a client-centered, gender affirming, non-judgmental, compassionate and empathetic person. My goal is to help you be and feel your best. My focus is on the relationship between the client and the therapist to make change. I believe when you cultivate a therapeutic relationship based on trust and honesty it allows the client to be vulnerable and make change.

Hope, there is always hope! Is it time for something to change? Whatever your situation, it is never hopeless! I am here to support you with many issues: a very difficult time in your life, guidance in resolving conflicts in your relationships, wanting to heal past wounds, or looking for a way to grow personally, or just wanting to find a way to make your life better.

Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I am a relatable but experienced therapist who offers a safe space to process trauma, addiction issues, and a variety of adjustment concerns in adults, teens, children, and infants (Child Parent Psychotherapy).

The teenage years are tough... maybe now more than ever. Trauma, grief, stress, self-doubt, and uncertainty of the future all need a safe place to unload. I've spent my career helping teens cope, navigate, and grow. Utilizing a cognitive-behavioral approach, I am able to help you re-think the narrative of the past and begin to write the future.

Is your child angry? Anxious? Full of worry? Do their big emotions worry you?!?! If you think your child could use someone to confide in and someone who could teach some coping skills along the way, I might be just the person you've been looking for.

Are you facing challenges and want to get back to the life you want? I can help you learn new skills to overcome depression, anxiety, trauma, grief, ADHD, behavioral problems, obsessive compulsive disorder, or family conflict. Together, we will build on your strengths to help you or your child achieve the goals we set in therapy, whether that is overcoming anxiety or depression, building better relationships, or achieving peace with negative events from the past.

I am dedicated to helping children navigate life's challenges and thrive emotionally, socially, and academically. I provide a fun, safe and supportive space where children can express themselves, develop resilience, and reach their full potential.

Transitions and changes in life can come with increased stress, anxiety and fear, but it also comes with the opportunity to grow and learn. I am proud to have my professional experience leading me to support teens and young adults through life's transitions and learning the world and themselves.

I provide mental health services for teens, adults, and LGBTQI+. Issues I can address include depression, eating disorders, trauma, addiction, self-harm, peer relationships, and any life event you are currently struggling through.

Meeting you where you are at and helping each step of the way. You do not have to start change alone. I offer a safe, nonjudgmental place for self-awareness, change and growth. I have been helping children, teens and adults off and on for almost 30 years now. My career started in social work and case management. I recently received my degree as a Counselor/Therapist, 3 years ago because helping people succeed is my passion.

Lincoln Hypnosis designs a map just for you, teaching you life skills, weightloss , Stop smoking, Stress management, and our Sports enhancement skills. He has a Natural ability to Teach people hypnosis and is very gifted. Jeff is a consulting Hypnotist.Jeff is on Radio and TV helping people all over the country. Check out the many you tube videos of successful weight loss clients. lincolnhypnosiscenter.com. Jeff is a toastmaster and speaker at Rotary Club's, Kiwanis, Optimist Clubs, Chamber meetings and Nurses conventions. Speaker, at the National Guild of Hypnotists teaches clients how to change fear into courage.

No matter your past, deep and lasting healing is possible through holistic care for the mind, body, and spirit. I focus on the whole individual, helping to turn a vicious cycle of poor physical, mental, and spiritual health into wellness and thriving. I use a customized, integrative approach to address your specific needs. I promise to walk with you during this chapter of life, empowering you to leverage your past experiences to write a beautiful and authentic next chapter. I will provide targeted customized therapy that will allow you to truly heal - and perhaps more quickly than you think possible!

I truly enjoy working with people who are looking to excel in life, who are struggling to manage their emotions healthily, trauma survivors, teenagers (13+), pastors, marriages, and anybody looking for a safe place to work through life. I tend to have a direct and caring approach to counseling, and I mainly want to explore and find truth with my clients. I find that I work best with people who are willing to be a partner in the therapeutic process and can handle some bluntness about what is going on in their life.

I believe there is no problem too big to be overcome! I work with a wide variety of diagnoses and specialize in Anxiety Disorders. Other concentrations include depression, unresolved emotional issues, behavioral issues, low self-esteem, the LGBTQ population, and finding meaning/purpose in life. I use an individualized approach with each client, ensuring that each person's unique concerns, perspectives, and goals are met with warmth, respect, and acceptance.

I believe that therapy is a chance to grow and develop holistically in an environment where every individual is honored and respected. I am trained in community counseling and marriage & family therapy, with specialized training in family systems conceptualizations. I have worked with with individuals ranging across the lifespan, as well as college students, and marital/premarital couples. I work with a variety of issues including, depression, anxiety, forgiveness work, life transitions and struggles, marital discourse, etc. I assess each individual and family holistically, looking at the physical, emotional, mental, and spiritual influences.

Whether struggling with the effects of past experiences, or dealing with current issues that are impeding quality of life, I believe every individual has within herself/himself the potential to create change. My goal is to develop a working alliance with each client to identify skills and strengths we can tap to begin the process of change.

Well, hey there! I love working with motivated clients who have a sense of humor, and who are willing to take action steps towards their goals. I love being able to tailor to client's individual needs, whether it's processing and understanding family of origin issues, problem-solving through daily stressors, or providing space to process trauma. My clients want to understand how to improve their relationships, build healthier beliefs that suit them, and see the therapeutic relationship as a tool in and of itself.

Is your spouse or child driving you crazy? Just not happy anymore? Feeling anxious or overwhelmed? ACCEPTING NEW PATIENTS in West Omaha. www.DrSandraRahe.com 2017-2023 Best Rated Marriage Counselor Omaha- I'm a licensed independent mental health practitioner, school psychologist & professional counselor who has worked in inpatient psychiatric facilities, outpatient psychotherapy agencies, schools, as a consultant for businesses. Since 1986, I've provided psychotherapy to people of all ages struggling with anxiety, depression, sleep issues, cheating spouse, relationship problems, divorce, stress, bipolar disorder. ADHD. Call now.