Female Therapists in Omaha, NE

As a therapist, I believe that it takes a tremendous amount of courage to reach out for support during difficult times and consider it a privilege to help people along their journey. For me, the most important part of the therapeutic process is the relationship between client and therapist, and I work to cultivate a nurturing and supportive therapeutic environment. Everyone wants to feel heard and understood and providing that is the basis of our work together.

I am an African American female clinician who takes a strength based solution focused approach to empowering clients to find their inner peace and growth. I have extensive experience working with children and families of diverse cultures and backgrounds. I believe in meeting clients where they are at in their life's journey and allowing them to view their strengths as opportunities to build their needs. My uniqueness is in my maturity as a professional and my sense of purpose in helping others become the best they can be. I provide home-based, office-based and virtual therapy.

I have spent over 15 years working with children, adults, and families in private practice, homes, residential facilities, treatment centers, and emergency shelters. I address issues such as anxiety, depression, trauma, low self-esteem, and self-harming behaviors. My diverse and unique experiences as a practitioner and an individual, make me a strong ally for change and healing. I currently provide services to work with emotional/behavioral issues from various ethnic backgrounds, races, and religions. I am a Life Coach for women who are ready to stop people-pleasing by recognizing their own self-worth and empowerment.

***I value providing space and time for current clients. Because of this value, I am not able to take on new clients at this time.*** Hello! I am Stephanie and my passion is working with women and girls who have experienced trauma. Getting through the day can be a struggle after trauma occurs. It can feel like your personality completely changes. Like you are unseen, unheard, and a burden. You have tried navigating these feelings on your own, but need more support. Maybe this is occurring to your child or teenager and you want to ensure they are getting the right help at the right time.

Providing non-judgmental therapy is important to me. You deserve to be heard. It's important for my clients to feel comfortable to speak freely about how they are feeling and what they have been through. I practice gentle therapy. My goal is to help empower my client to solve tough issues (past or present). Life can be tough. I am here to help.

Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating a compassionate and safe setting where an individual, couple, or family can develop positive, effective, healthy changes, and coping skills. There is always hope and healing that can be rewritten into the path you are currently on, and you can change your destination. I have specific training in Maternal Mental Health from Postpartum Support International and in the Gottman Method Level 1 and 2 for couple's therapy.

Weekday morning openings!! Looking for a friendly, compassionate, and insightful professional? You found me! Today is the day to take a step...For YOU. Every person has their own unique journey. You are ready to EMBRACE who you are and will KNOW you are enough. I will HEAR you. You will feel UNDERSTOOD. My passions include; supporting women (AND partners) going through perinatal/postpartum depression, anxiety, ADHD, birth complications & NICU, first-time parenting, helping individuals through life-changing illness & medical treatment(s), and validating fellow Health Care Professionals who care for all of us.

I work with three groups; children, adolescents and families, adult women and couples. I work from offices in Omaha and Red Oak, Iowa. Do you have concerns regarding your child's emotions, behaviors or your relationship w? I integrate play therapy and EMDR to treat issues related to divorce, ADHD, trauma, abuse, anxiety and depression. Parents are an integral part of treatment and so education regarding parenting skills and strategies to improve the parent/child relationship may be a part of treatment. .

Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.

"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.

You have goals and a desire to excel but you are in a constant battle in your head with that nagging voice of self-doubt. You feel stuck; like shutting down, all attempts to avoid feeling this way. Your inner critic is common, but not helpful in becoming who you want to be. The most successful people and the highest performing athletes have learned to silence their inner critic and focus their mental energy differently. We work together to identify the barriers that prevent you from living life the way YOU want to, and create a roadmap to help get you to your optimal self.

If you are like many of us, you may not feel sure of who you are or what you want in life. You may be in an unhealthy relationship or employment situation, struggling with parenting, or feeling hopeless in depression or addiction. As women , and even more so as mothers, society has unreasonable expectations for how we should be in the world, leaving us feeling like we can never measure up. Now is the time for you to heal past wounds, step into your worth, reclaim your power, and build an authentic life of meaning and purpose.

As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women . I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.

I earned my Masters of Clinical Social Work from the University of Nebraska at Omaha. I am licensed therapist in both Iowa and Nebraska. I enjoy working with individuals, family, couples, and groups. I consider myself to be a client centered therapist and find it important to meet my clients where they are in their lives. My mission as a provider is to empower my clients to find their own inner strength. I have several years of experience working in the mental health field treating individuals with depression, anxiety, low self-esteem/self image, relationship and marital conflict, life adjustments and transitions, and grief and loss

Men and women today are faced with multiple stressors under certain conditions that can lead to: depression, anxiety, grief, loss and trauma. These conditions can interfere with your ability to enjoy life. They also can have effects on your family, friends and jobs. My goal as a therapist is to help you identify the problems and learn added strategies, insights and solutions to deal with them more effectively so that you can experience more satisfaction and joy in living.

Are you feeling anxious, sad or resentful because life isn't going as planned? Are you trying to balance the demands of a career and family, feeling disconnected in your personal relationships, or riding the rollercoaster of infertility? Life can be overwhelming, especially when the unexpected happens. I work with women , couples and families with an emphasis on dealing with anxiety, depression, infertility, grief, parenting, stress and relationship issues. I can help you reset and find your way again. I can help you feel stronger and confident to face the challenges of today and tomorrow.

Do you need help with your child's behaviors or want to get in touch with your authentic self? I have over 20 years of experience helping children, teenagers, women and men who struggle with anxiety, depression, anger management, trauma, self-esteem and behavior management. Prior to therapy, I have worked as a House Parent in a group home for youth and as a residential rehabilitation specialist with adults struggling with mental health. I have taught classes for anger management and facilitated groups for children exposed to domestic violence. Whether you have a specific goal or want to feel emotionally healthy, therapy can help!

It is my honor and privilege to bear witness to the stories of others through therapy. After working with hundreds of clients over the last decade who have faced anxiety, depression, PTSD, grief and medical complications, it is my belief that the human experience is complicated and filled with both triumph and tragedy as we each make our own journeys. My goal as a therapist is to help you live your life to the fullest with intention and meaning, while also helping you to show up as the best version of yourself.

Now accepting new patients for OON. When we experience sexual, pregnancy and birthing trauma it often impacts us for a lifetime. As women , we are given the unique experience of multiplying that which is given to us, and welcoming each new generation. But what happens when things do not go as planned? As you traverse the aftermath of what happened to you, it is often hard to connect to yourself spiritually, mentally and physically. Trauma processing feels impossible; AND you have the capacity to heal already inside of you. Let's work together to redefine the relationship with yourself and the world around you.