Therapists in Omaha, NE
Modern life is stressful. We often feel like we don't have enough time, enough money, enough energy, or enough confidence in ourselves. We spend too much time feeling anxious or depleted. There is an alternative to the constant, unrelenting treadmill and chaos. There is another way of being present in your life and available to those you love. I practice Mindfulness-Based Psychology and Mindful Self-Compassion. By learning these skills, you can begin to slow down, befriend yourself, and make choices that reflect and further your values and dreams, rather than those imposed on you.
Modern life is stressful. We often feel like we don't have enough time, enough money, enough energy, or enough confidence in ourselves. We spend too much time feeling anxious or depleted. There is an alternative to the constant, unrelenting treadmill and chaos. There is another way of being present in your life and available to those you love. I practice Mindfulness-Based Psychology and Mindful Self-Compassion. By learning these skills, you can begin to slow down, befriend yourself, and make choices that reflect and further your values and dreams, rather than those imposed on you.
This field is where I'm meant to be. Addiction tied to trauma is a passion of mine as it has affected my family and those I love. Getting to the pain attached to that trauma and finding healthier ways to address and process that pain is important and not something that is a "one size fits all." Using compassion, respect, and acceptance, I am able to assist those struggling and help them find a better way of living.
This field is where I'm meant to be. Addiction tied to trauma is a passion of mine as it has affected my family and those I love. Getting to the pain attached to that trauma and finding healthier ways to address and process that pain is important and not something that is a "one size fits all." Using compassion, respect, and acceptance, I am able to assist those struggling and help them find a better way of living.
I am glad you are here, taking steps toward putting yourself first. As a clinical therapist, I provide a person-centered approach to therapy, by creating a supportive and encouraging environment to help you move towards your optimal health. It is my belief that we need to develop protective parts to help us navigate through traumatic and stressful times. Our past can keep us stuck in old patterns. My goal is that together we reprocess past experiences to recreate new, healthier patterns for relationships, or other vulnerable areas in your life.
I am glad you are here, taking steps toward putting yourself first. As a clinical therapist, I provide a person-centered approach to therapy, by creating a supportive and encouraging environment to help you move towards your optimal health. It is my belief that we need to develop protective parts to help us navigate through traumatic and stressful times. Our past can keep us stuck in old patterns. My goal is that together we reprocess past experiences to recreate new, healthier patterns for relationships, or other vulnerable areas in your life.
Seeking support through counseling takes courage, and I strive to create a space where you feel seen, understood, and supported. I work with a broad range of presenting concerns, with a focus on anxiety, depression, grief, interpersonal challenges, eating disorders, and spiritual concerns. I work with clients who are middle school–aged through older adulthood. In our sessions, we will identify your goals, make sense of challenges, and develop practical skills and insights to help you find hope, confidence, and a renewed perspective.
Seeking support through counseling takes courage, and I strive to create a space where you feel seen, understood, and supported. I work with a broad range of presenting concerns, with a focus on anxiety, depression, grief, interpersonal challenges, eating disorders, and spiritual concerns. I work with clients who are middle school–aged through older adulthood. In our sessions, we will identify your goals, make sense of challenges, and develop practical skills and insights to help you find hope, confidence, and a renewed perspective.
Do you have painful experiences from your past or present that impact how you live? Do you wish you felt more satisfied or content with your life? Are you struggling? If any of these sound like you, I can help. I've been a therapist for 25 years and have helped hundreds of people find their voice, learn new skills and grow in to who they were meant to be.
Do you have painful experiences from your past or present that impact how you live? Do you wish you felt more satisfied or content with your life? Are you struggling? If any of these sound like you, I can help. I've been a therapist for 25 years and have helped hundreds of people find their voice, learn new skills and grow in to who they were meant to be.
Throughout my years, I have gained experience in helping people with all kinds of problems. We all carry something and this is why I have decided to dedicate my life to helping others. I have worked with folks from all walks of life and enjoy helping others make a difference in their lives.
Throughout my years, I have gained experience in helping people with all kinds of problems. We all carry something and this is why I have decided to dedicate my life to helping others. I have worked with folks from all walks of life and enjoy helping others make a difference in their lives.
I believe in being able to come as you are, as your most genuine self. And sometimes that genuine self is a bit messy and we need support along the way, both which can be kind of scary. I've been described as your "classic millennial therapist with a dark sense of humor". I'm sarcastic and sassy, I tell it like it is, and I'm full of pop culture references. I'm also here to have your back and support you along the way.
I believe in being able to come as you are, as your most genuine self. And sometimes that genuine self is a bit messy and we need support along the way, both which can be kind of scary. I've been described as your "classic millennial therapist with a dark sense of humor". I'm sarcastic and sassy, I tell it like it is, and I'm full of pop culture references. I'm also here to have your back and support you along the way.
I'm licensed in both Nebraska and Iowa as a Mental Health Provider. I’m passionate about creating a safe, supportive space where you can feel heard, understood, and empowered to make the changes you desire in your life.
I believe that lasting change happens through small, intentional steps. My goal is to walk alongside you, offering support, encouragement, and accountability as you move toward the life you envision.
I'm licensed in both Nebraska and Iowa as a Mental Health Provider. I’m passionate about creating a safe, supportive space where you can feel heard, understood, and empowered to make the changes you desire in your life.
I believe that lasting change happens through small, intentional steps. My goal is to walk alongside you, offering support, encouragement, and accountability as you move toward the life you envision.
Immediate daytime openings available. Are you ready to move beyond anxiety, trauma, depression, or life transitions that keep you stuck? You want relief that’s more than talking — you want real insight and tools tailored to you. Your emotions may feel heavy, and having a safe, nonjudgmental space to talk can help. I offer support with coping skills, processing past experiences and traumas, and understanding what works best for you. You deserve to feel grounded and hopeful. Together, we’ll focus on the areas you want to improve so you can move toward the life you envision.
Immediate daytime openings available. Are you ready to move beyond anxiety, trauma, depression, or life transitions that keep you stuck? You want relief that’s more than talking — you want real insight and tools tailored to you. Your emotions may feel heavy, and having a safe, nonjudgmental space to talk can help. I offer support with coping skills, processing past experiences and traumas, and understanding what works best for you. You deserve to feel grounded and hopeful. Together, we’ll focus on the areas you want to improve so you can move toward the life you envision.
Carrie Gobel
Clinical Social Work/Therapist, LIMHP, LCSW
4 Endorsed
Omaha, NE 68114
Waitlist for new clients
I enjoy serving adults and adolescents and working collaboratively with individuals and families to improve emotional health and overall well-being. My role is to gain a true understanding of each client's goals and challenges and assist in growth and healing. I use a client-centered approach with each individual and draw on various treatment modalities to address obstacles to change. I am skilled in the use of psychodynamic therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), trauma-focused cognitive behavioral therapy, sand tray therapy, and other treatment models.
I enjoy serving adults and adolescents and working collaboratively with individuals and families to improve emotional health and overall well-being. My role is to gain a true understanding of each client's goals and challenges and assist in growth and healing. I use a client-centered approach with each individual and draw on various treatment modalities to address obstacles to change. I am skilled in the use of psychodynamic therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), trauma-focused cognitive behavioral therapy, sand tray therapy, and other treatment models.
Currently accepting new clients! Please reach out if you want to talk more to see if I am a good fit therapist for you and your specific concerns.
Currently accepting new clients! Please reach out if you want to talk more to see if I am a good fit therapist for you and your specific concerns.
I'm passionate about working with children and adolescents who are struggling with mental and emotional health difficulties. With a background in psychology and a heart dedicated to making a positive difference in young lives, I am eager to offer compassionate support and guidance to children and their families. My approach to therapy is rooted in empathy, understanding, and collaboration. I believe in creating a safe and nurturing space where young minds feel empowered to explore their emotions, express themselves freely, and develop healthy coping mechanisms. Through a combination of evidence-based techniques, play therapy, and
I'm passionate about working with children and adolescents who are struggling with mental and emotional health difficulties. With a background in psychology and a heart dedicated to making a positive difference in young lives, I am eager to offer compassionate support and guidance to children and their families. My approach to therapy is rooted in empathy, understanding, and collaboration. I believe in creating a safe and nurturing space where young minds feel empowered to explore their emotions, express themselves freely, and develop healthy coping mechanisms. Through a combination of evidence-based techniques, play therapy, and
I’ve worked with individuals navigating grief, trauma, anxiety, identity exploration, and life transitions, and I am passionate about supporting each client’s unique path toward well-being.
In my work with couples, I focus on what’s happening beneath the surface of conflict – the unspoken needs, the protective patterns, the moments of disconnection that have built up over time. My goal is to help partners understand each other at a deeper level and find their way back to genuine connection.
I’ve worked with individuals navigating grief, trauma, anxiety, identity exploration, and life transitions, and I am passionate about supporting each client’s unique path toward well-being.
In my work with couples, I focus on what’s happening beneath the surface of conflict – the unspoken needs, the protective patterns, the moments of disconnection that have built up over time. My goal is to help partners understand each other at a deeper level and find their way back to genuine connection.
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved in return. I understand that there are neurological disorders and also times that medication is necessary, but I also strongly believe that a lot of our day to day struggles are rooted in our attachment relationships with ourselves and others along with trauma that we may or may not be aware of in our lives that has not been healed.
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved in return. I understand that there are neurological disorders and also times that medication is necessary, but I also strongly believe that a lot of our day to day struggles are rooted in our attachment relationships with ourselves and others along with trauma that we may or may not be aware of in our lives that has not been healed.
Thank you for taking the time to prioritize your mental health. Asking for help is a brave step! Life can be filled with ongoing challenges that can be difficult to navigate. I am here to walk alongside you and provide support as you face obstacles. I primarily work with adolescents and adults. Common issues that I address in therapy are: anxiety, depression, relationship conflict, grief and self-esteem. I believe that therapy is a gift. Think of it like having a personal trainer for your mind! I strive to develop a positive therapeutic relationship with each of my clients and create an environment for healing.
Thank you for taking the time to prioritize your mental health. Asking for help is a brave step! Life can be filled with ongoing challenges that can be difficult to navigate. I am here to walk alongside you and provide support as you face obstacles. I primarily work with adolescents and adults. Common issues that I address in therapy are: anxiety, depression, relationship conflict, grief and self-esteem. I believe that therapy is a gift. Think of it like having a personal trainer for your mind! I strive to develop a positive therapeutic relationship with each of my clients and create an environment for healing.
Darla Criner is a Licensed Independent Mental Health Practitioner. She is available to see both Medicare and Medicaid recipients. Since 1999, Darla has supported adolescents and adults through a wide range of life challenges, offering a steady, thoughtful presence grounded in professionalism and care.
Darla Criner is a Licensed Independent Mental Health Practitioner. She is available to see both Medicare and Medicaid recipients. Since 1999, Darla has supported adolescents and adults through a wide range of life challenges, offering a steady, thoughtful presence grounded in professionalism and care.
At Revision Psychotherapy, I believe that the stories we create, or have been told, about who we are as individuals have a strong influence on our daily lives. They affect our habits, our relationships, our self-concepts, and our choices. These narratives can empower, or they can imprison - but no story is written in stone, and no ending is predetermined. At Revision Psychotherapy, I am committed to helping you tell your story, examine your story, and, if necessary, rewrite your story. My goal for you to is to achieve a sense of autonomy—of being the author of your own life story rather than a character in it.
At Revision Psychotherapy, I believe that the stories we create, or have been told, about who we are as individuals have a strong influence on our daily lives. They affect our habits, our relationships, our self-concepts, and our choices. These narratives can empower, or they can imprison - but no story is written in stone, and no ending is predetermined. At Revision Psychotherapy, I am committed to helping you tell your story, examine your story, and, if necessary, rewrite your story. My goal for you to is to achieve a sense of autonomy—of being the author of your own life story rather than a character in it.
If you're a teen or young adult feeling overwhelmed by anxiety, pressure to have it all figured out, or a heaviness you can't quite name, you're not alone. Whether you're navigating school stress, friendships, family tension, identity, or just the weight of growing up, this is a space to slow down and work through it. Reaching out for help is one of the hardest parts, so congratulations on taking that step. I specialize in working with adolescents and young adults, and I consider it a privilege when someone lets me into what they're carrying
If you're a teen or young adult feeling overwhelmed by anxiety, pressure to have it all figured out, or a heaviness you can't quite name, you're not alone. Whether you're navigating school stress, friendships, family tension, identity, or just the weight of growing up, this is a space to slow down and work through it. Reaching out for help is one of the hardest parts, so congratulations on taking that step. I specialize in working with adolescents and young adults, and I consider it a privilege when someone lets me into what they're carrying
I am committed to helping people learn how to build healthier relationships with themselves, their loved ones, and their communities. Our work together will target past experiences, present life challenges, and steps towards your future life. I believe in giving the body its due and supporting you in gently bringing your mind and body back together. I believe that sometimes, we need to feel our way through difficult situations and emotions, rather than just thinking our way through hard times. I use an eclectic approach, including Brainspotting, EMDR, and Somatic Experiencing. I additionally offer vibrational sound healing.
I am committed to helping people learn how to build healthier relationships with themselves, their loved ones, and their communities. Our work together will target past experiences, present life challenges, and steps towards your future life. I believe in giving the body its due and supporting you in gently bringing your mind and body back together. I believe that sometimes, we need to feel our way through difficult situations and emotions, rather than just thinking our way through hard times. I use an eclectic approach, including Brainspotting, EMDR, and Somatic Experiencing. I additionally offer vibrational sound healing.
Online sessions in CA, IN, FL, NE, and VA via HIPAA-secure telehealth portal.
When talk therapy is not enough...
Clients often find me when they've had some experience with traditional therapy and have gotten some benefit from it, but there is still something getting in their way. They frequently say "I know what I need to do, but I just can't seem to do it."
Using trauma-informed therapies like EMDR Therapy, Brainspotting, Internal Family Systesm (IFS), and Trauma Release Exercises (TRE), we focus on resolving old wounds and stumbling blocks so you can live the life you long to have.
Online sessions in CA, IN, FL, NE, and VA via HIPAA-secure telehealth portal.
When talk therapy is not enough...
Clients often find me when they've had some experience with traditional therapy and have gotten some benefit from it, but there is still something getting in their way. They frequently say "I know what I need to do, but I just can't seem to do it."
Using trauma-informed therapies like EMDR Therapy, Brainspotting, Internal Family Systesm (IFS), and Trauma Release Exercises (TRE), we focus on resolving old wounds and stumbling blocks so you can live the life you long to have.
See more therapy options for Omaha
How does your Therapist compare?
Number of Therapists in Omaha, NE
1,000+
Average cost per session
$150
Therapists in Omaha, NE who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 88% | Depression |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 77% | Aetna |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Omaha, NE see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |