Therapists in Omaha, NE

“Healing does not mean the damage never existed. It means the damage no longer controls our lives.” Everyone deserves to live their absolute best life. Challenges may arise, however, that are difficult to overcome. You may be seeking help because you are experiencing pain, fear, anxiety, or a sense of hopelessness. You may feel stuck around a particular issue or unable to let go of events from the past. I understand how frightening and isolating these feelings can be. As your therapist, I will be honored to hear your story and offer my support and care as I help you develop the skills needed to reach your goals.

It is my honor and privilege to bear witness to the stories of others through therapy. After working with hundreds of clients over the last two decades who have faced anxiety, depression, PTSD, grief and medical complications, it is my belief that the human experience is complicated and filled with both triumph and tragedy as we each make our own journeys. My goal as a therapist is to help you live your life to the fullest with intention and meaning, while also helping you to show up as the best version of yourself.

I love to help people process through and learn from past or current experiences. My goal is for people to have that "light bulb" moment when things start to click and fall into place. I am merely a guide on your journey to self-awareness and appreciation. I will help you to learn to identify your thoughts and feelings, identify what is not working for you and help you develop a way of living that is. healthier and more fulfilling.

Not accepting new clients at this time. Whether you have been in therapy before or starting for the first time, I understand the amount of courage it takes to reach out when we need extra support. My hope for the people that I work with is that you know you are not alone. Life is full of transitions and challenges. Many people struggle with feelings of sadness, anger, self-doubt, or uncertainty in making tough decisions – but you don’t have to go through this journey alone. If you’re ready to make a change in your life but unsure how to move forward, let’s figure it out together.

I have a full and deep life of experience to draw from in meeting my clients in sacred space. The loss of a son, a marriage, a career, accumulated material rewards, and most importantly, the potential of life unlived; dreams unfulfilled. This is soul work. Prepared by the vulnerability of my story, I hold insight and compassion for those whose burdens must be eased into, passed through, and reborn into new purpose, for the quality of our life is in our overcoming. Navigating the troubled waters of depression, anxiety, relational fissures, and archetypal energies is the first threshold of a healing journey.

Our deepest longings are to be seen, known, cherished, and touched. But often we live alone and thirsty in the wilderness. Relationships with families, friends, co-workers, and/or church community may be filled with trauma, anxiety, betrayal, pain, or ongoing stress. We may be in a state of brokenness, completely shut down, trapped by anger and grief or stuck in a meaningless rut. Strategies that had once managed life may be working against the relief we desire. Efforts to protect ourselves keep relationships shallow and distant. As a result, there is a deep thirst in our soul that nothing seems to satisfy.

I draw from several therapeutic orientations and combine approaches according to each individual’s needs. My goal is to facilitate positive and meaningful change with each client by creating a partnership where I can provide thoughtful guidance and support.

I believe we desire and deserve to live lives full of connection, purpose, fulfillment and love. This means feeling worthy from within and engaging in healthy, supportive relationships. Our self-doubt, critical voice, feeling not good enough and unhealthy relationships all get in the way of achieving this. I feel many of our current struggles are rooted in childhood stemming from our early attachments and the roles we have fallen into. To heal from within involves not only becoming aware of our unconscious attachment patterns but also courageously facing underlying emotions uncovered via the safe, vital therapeutic relationship.

Growing up can be hard, Can you hear them? They can hear you when they want to. Are they listening? Are you listening? Children just want to be heard. They see you? Do you see them? They just want your attention. Our children knowing how to communicate and understanding how to express their emotions effectively.

Hello and welcome! I am a dually licensed Mental Health and Addictions therapist in the State of Nebraska. I have decades of experience in the human services field working with people who are sure there is more to life than struggle, heartache, pain, and frustration. My approach to therapy is strength-based, person-centered, and solution-focused. I have a strong background in Acceptance and Commitment therapy but work from a plethora of strategies to help my clients find what works best for them as they move towards their goals. Therapy is a trust relationship that requires time and attention. I am able to provide both.

Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.

Let’s come together to discover your courage to grow, adapt, and prosper! Therapy is a beautiful process that empowers us to deepen our self knowledge and make breakthroughs in whatever is holding us back; whether things have gotten too difficult or you’re in a longstanding battle of feeling unwell. Your experiences, relationships, mental health and physical health can all have an impact on how you show up in your life. These experiences can build up over time and erode our sense of peace and confidence. Our relationships become strained and we begin to feel more isolated.

My goal is to provide personalized mental health and substance abuse counseling to help individuals achieve their personal goals in Iowa and Nebraska. I regard each individual in an ethical and professional manner.

Going to a counselor can be pretty frightening; my goal is to make it as comfortable as possible. I believe that we all need help at times to work through difficult issues in our lives. I count it a privilege to help clients with the stresses of life. Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible-no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more.

I am so happy you are here. This journey is focused completely on you! I love working with people to help them create the life they desire. I am extremely honored each time a person like you invites me to journey alongside them. I hope to help you build your strengths, overcome challenges, and win. I am a Licensed Professional Counselor (LPC) and EMDR Trained Clinician. Please schedule an appointment online or reach out with any questions you may have!

Hi, my name is Megan Wolff. I'm excited to have started my private practice, Megan Wolff Counseling. I'm a Licensed Mental Health Practitioner and Provisionally Licensed Alcohol and Drug Counselor. I offer morning and afternoon appointments.

Wanting to maintain and improve your mental health can feel scary to do alone, we all want to be heard and feel seen by others. Often times talking and questioning can bring the clarity you're looking for. Whether you're ready to do the work, or just exploring, having someone to work with goes a long way. I am accepting new clients. I enjoy working with adolescents on emotional regulation and communication skills. I am open to new experiences with other concerns.

Most of my clients are dealing with anxiety, depression, and suicide ideation. They tend to struggle with feeling hopelessness, worthlessness, and emptiness.

Psychotherapy accelerates a person's effectiveness and healthy functioning in the world s/he lives in. At the foundation of this process is genuine trust and respect, one that allows opportunities for exploring personal resources and strengths, habits of behavior, internal conflicts, disruptions of self-concept or attachment, familiar ways of thinking and relating, or to find ways to continue on the path chosen. Psychotherapy creates new distinctions about behavior and world view so as to act and view your self, relationships, and circumstances in new ways. Dr. Stormberg's approach is what Carl Jung described as "a practical psychotherapy to fit people for life."