Therapists in Bellevue, NE
Bettering Me Counseling Services
Licensed Professional Counselor, LIMHP, LMHC, LPC, NCC, CCTP
1 Endorsed
Bellevue, NE 68005
You might be feeling stuck, overwhelmed, or weighed down by past trauma, anxiety, or identity struggles. Maybe you’ve been strong for everyone else but now realize you deserve space to be supported too. My ideal client is someone who is ready—or even just willing—to take a step toward healing. Whether you’re a veteran, part of the LGBTQ+ community, or navigating complex emotions and life transitions, you want more than just surviving—you want to heal, grow, and thrive. You’re seeking clarity, peace, and the confidence to show up as your whole self.
You might be feeling stuck, overwhelmed, or weighed down by past trauma, anxiety, or identity struggles. Maybe you’ve been strong for everyone else but now realize you deserve space to be supported too. My ideal client is someone who is ready—or even just willing—to take a step toward healing. Whether you’re a veteran, part of the LGBTQ+ community, or navigating complex emotions and life transitions, you want more than just surviving—you want to heal, grow, and thrive. You’re seeking clarity, peace, and the confidence to show up as your whole self.
I enjoy working with individuals who have taken the important step of seeking therapy. It’s meaningful to witness those “light bulb” moments when clients gain new insight and begin developing the tools they need to move forward in a more stable and balanced way. I strive to create a supportive, nonjudgmental space where clients can explore challenges, build self-awareness, and work toward lasting change. I also have several years of experience working with individuals involved in the criminal justice system and continue to find this work especially meaningful.
I enjoy working with individuals who have taken the important step of seeking therapy. It’s meaningful to witness those “light bulb” moments when clients gain new insight and begin developing the tools they need to move forward in a more stable and balanced way. I strive to create a supportive, nonjudgmental space where clients can explore challenges, build self-awareness, and work toward lasting change. I also have several years of experience working with individuals involved in the criminal justice system and continue to find this work especially meaningful.
¡Soy bilingüe y me encantaría acompañarte en el proceso de alcanzar tus metas y sentirte mejor! Tengo amplia experiencia en diversas áreas de la salud mental y me especializo en el trabajo con mujeres y familias. Ofrezco terapia a niños, adolescentes, adultos y parejas, creando un espacio seguro, respetuoso y de apoyo.
Valoro profundamente el trabajo con personas de diferentes culturas y antecedentes, y abordo la terapia con empatía, sensibilidad cultural y colaboración. Te invito a contactarme para conversar y explorar cómo puedo apoyarte en tu bienestar emocional.
¡Soy bilingüe y me encantaría acompañarte en el proceso de alcanzar tus metas y sentirte mejor! Tengo amplia experiencia en diversas áreas de la salud mental y me especializo en el trabajo con mujeres y familias. Ofrezco terapia a niños, adolescentes, adultos y parejas, creando un espacio seguro, respetuoso y de apoyo.
Valoro profundamente el trabajo con personas de diferentes culturas y antecedentes, y abordo la terapia con empatía, sensibilidad cultural y colaboración. Te invito a contactarme para conversar y explorar cómo puedo apoyarte en tu bienestar emocional.
Currently unavailable for new clients. Thank you for looking!
The relationship between you and your partner is one of the most rewarding and challenging of all of relationships in life. This relationship can poke at our tender parts, creating a sense of vulnerability, questioning, and distress. When other issues are part of the picture, such as past or current trauma, infidelity, or unhealthy patterns of coping or communicating, these add more complexity to an already fragile system.
Currently unavailable for new clients. Thank you for looking!
The relationship between you and your partner is one of the most rewarding and challenging of all of relationships in life. This relationship can poke at our tender parts, creating a sense of vulnerability, questioning, and distress. When other issues are part of the picture, such as past or current trauma, infidelity, or unhealthy patterns of coping or communicating, these add more complexity to an already fragile system.
You’re my ideal client if you feel weighed down by trauma, transition, or the pressure to stay strong for everyone else. You want relief, understanding, and a place to finally breathe. You’re looking for someone who sees your story without judgment and believes you’re worthy of healing and growth.
You’re my ideal client if you feel weighed down by trauma, transition, or the pressure to stay strong for everyone else. You want relief, understanding, and a place to finally breathe. You’re looking for someone who sees your story without judgment and believes you’re worthy of healing and growth.
Sometimes we hit a point in our lives when we are unsure of where to go, what we want or what we need. We feel emotionally drained and need support and encouragement to move forward. Therapy is about learning how and when to make changes in your life. Focused on addressing physical and mental challenges, I strive to provide client-focused therapy that fits your needs. I will meet you where you are and provide you with the encouragement and skills you need to make the changes you want in your own life. I am licensed in Texas, Nebraska, Iowa and Colorado and able to provide telehealth (anyone) or in-person counseling (in NE).
Sometimes we hit a point in our lives when we are unsure of where to go, what we want or what we need. We feel emotionally drained and need support and encouragement to move forward. Therapy is about learning how and when to make changes in your life. Focused on addressing physical and mental challenges, I strive to provide client-focused therapy that fits your needs. I will meet you where you are and provide you with the encouragement and skills you need to make the changes you want in your own life. I am licensed in Texas, Nebraska, Iowa and Colorado and able to provide telehealth (anyone) or in-person counseling (in NE).
Myself- along with my therapy dog Zoey, enjoy working with all ages, walks of life, and needs. I utilize many different therapy modalities to help meet my clients where they are most comfortable and progress forward.
Myself- along with my therapy dog Zoey, enjoy working with all ages, walks of life, and needs. I utilize many different therapy modalities to help meet my clients where they are most comfortable and progress forward.
I’m a clinical therapist with a Master of Science in Clinical Mental Health Counseling, specializing in the treatment of trauma and PTSD, chronic illness, grief, depression, and anxiety. My clinical work is informed by both lived experience and formal training, and I work with people navigating complex emotional and psychological landscapes.
I’m a clinical therapist with a Master of Science in Clinical Mental Health Counseling, specializing in the treatment of trauma and PTSD, chronic illness, grief, depression, and anxiety. My clinical work is informed by both lived experience and formal training, and I work with people navigating complex emotional and psychological landscapes.
Hello! I have many years of experience working as a mental health therapist with a diverse client population. My passion is found in working with adolescents, their families/parents, adults, and couples.
Hello! I have many years of experience working as a mental health therapist with a diverse client population. My passion is found in working with adolescents, their families/parents, adults, and couples.
My counseling and psychotherapy practice has grown from the roots of a 34- year career in public education. My experiences include 24 years in the classroom, a decade working as a high school Counselor, and 8 years in private practice. I have counseled diverse populations and cultures, and have extensive knowledge and practice in working with students who receive special education services. I have worked with families in crisis due to death, deployment and adverse circumstances. I have also received specialized training in working with First Responders.
My counseling and psychotherapy practice has grown from the roots of a 34- year career in public education. My experiences include 24 years in the classroom, a decade working as a high school Counselor, and 8 years in private practice. I have counseled diverse populations and cultures, and have extensive knowledge and practice in working with students who receive special education services. I have worked with families in crisis due to death, deployment and adverse circumstances. I have also received specialized training in working with First Responders.
Holli Younker-Schifferns
Independent Mental Health Practitioner, LIMHP
3 Endorsed
Bellevue, NE 68123
My favorite thing about being a Mental Health Counselor is that I have a front row seat to witness the life change and healing that can take place in the therapeutic environment. Seeking counseling is a brave step and I enjoy coming alongside my clients and to help them find the tools in order to empower themselves toward their desired growth. My approach is supportive, compassionate and collaborative. Building trust is imperative to yielding results in therapy! My clients often say that they know that they can trust me; this is the foundation to a great therapeutic relationship.
My favorite thing about being a Mental Health Counselor is that I have a front row seat to witness the life change and healing that can take place in the therapeutic environment. Seeking counseling is a brave step and I enjoy coming alongside my clients and to help them find the tools in order to empower themselves toward their desired growth. My approach is supportive, compassionate and collaborative. Building trust is imperative to yielding results in therapy! My clients often say that they know that they can trust me; this is the foundation to a great therapeutic relationship.
Thank you for taking the time to visit my profile. I provide in person and virtual counseling. Life can be messy. Sometimes we just need someone to help us untie the knots. Whether you are struggling with chronic pain or anxiety, feel a bit lost, or wonder if your emotions are not quite as "in control" as you would like, counseling is a tool to consider. My job is to help you identify the issues you want to tackle and provide you with tools for the journey. The best way to find out if we are a good fit is to schedule a free consultation today!
Thank you for taking the time to visit my profile. I provide in person and virtual counseling. Life can be messy. Sometimes we just need someone to help us untie the knots. Whether you are struggling with chronic pain or anxiety, feel a bit lost, or wonder if your emotions are not quite as "in control" as you would like, counseling is a tool to consider. My job is to help you identify the issues you want to tackle and provide you with tools for the journey. The best way to find out if we are a good fit is to schedule a free consultation today!
Laurie Johnson
Independent Mental Health Practitioner, LIMHP, LMHC, NCC
1 Endorsed
Bellevue, NE 68123
Waitlist for new clients
You were designed to live fully alive—present, connected, and engaged in meaningful relationships. Trauma affects the body, mind, and spirit; no part of us is untouched. It can leave you feeling detached from yourself and others, as though there is a barrier between you and real life—real connection, real belonging. Trauma can present as anxiety, depression, anger, or PTSD, but also as people-pleasing, boundary struggles, low self-worth, or strained relationships. These patterns developed for good reasons. In therapy, we work to understand and reshape them.
You were designed to live fully alive—present, connected, and engaged in meaningful relationships. Trauma affects the body, mind, and spirit; no part of us is untouched. It can leave you feeling detached from yourself and others, as though there is a barrier between you and real life—real connection, real belonging. Trauma can present as anxiety, depression, anger, or PTSD, but also as people-pleasing, boundary struggles, low self-worth, or strained relationships. These patterns developed for good reasons. In therapy, we work to understand and reshape them.
My ideal clients are often those who feel their struggles are "too much" or too complex to handle alone. You might be navigating the heavy exhaustion of an eating disorder, the overwhelm of a family crisis, or the aftermath of a mental health emergency. I specialize in working with people who need a steady, seasoned hand during their most vulnerable chapters. My 10-year journey through advocacy and acute crisis care allows me to meet you with deep clinical insight and a calm, non-judgmental presence. Together, we move forward by untangling the "messy" parts of life and building a sustainable foundation for your healing and safety.
My ideal clients are often those who feel their struggles are "too much" or too complex to handle alone. You might be navigating the heavy exhaustion of an eating disorder, the overwhelm of a family crisis, or the aftermath of a mental health emergency. I specialize in working with people who need a steady, seasoned hand during their most vulnerable chapters. My 10-year journey through advocacy and acute crisis care allows me to meet you with deep clinical insight and a calm, non-judgmental presence. Together, we move forward by untangling the "messy" parts of life and building a sustainable foundation for your healing and safety.
I am here to help! We all face situations or challenges from time to time that we might not be quite sure how to handle. I am here to partner with you and help you through those times, or even act as a sounding board if you just need to talk! My counseling approach builds on a simple foundation – getting to know you. No two people are the same, and no two situations are exactly the same. I truly enjoy getting to know people, what your strengths are, what your challenges are, and what your goals are. We can work together to establish a treatment to achieve them, and maybe even have some fun along the way!
I am here to help! We all face situations or challenges from time to time that we might not be quite sure how to handle. I am here to partner with you and help you through those times, or even act as a sounding board if you just need to talk! My counseling approach builds on a simple foundation – getting to know you. No two people are the same, and no two situations are exactly the same. I truly enjoy getting to know people, what your strengths are, what your challenges are, and what your goals are. We can work together to establish a treatment to achieve them, and maybe even have some fun along the way!
I invite clients to explore their problems by working to create a safe, accepting environment. Believing that a problem holds the key to its solution, I try to help clients hear what they are saying and pay attention to the way they see things. Symptoms such as depression, anxiety, and relationship problems often echo patterns or concerns we have carried for years. I encourage clients to say what they think and feel so they can accept where they are, see the possibility of change, and take the risk of acting different.
I invite clients to explore their problems by working to create a safe, accepting environment. Believing that a problem holds the key to its solution, I try to help clients hear what they are saying and pay attention to the way they see things. Symptoms such as depression, anxiety, and relationship problems often echo patterns or concerns we have carried for years. I encourage clients to say what they think and feel so they can accept where they are, see the possibility of change, and take the risk of acting different.
Hi, I’m Jenn. I work with teens (15+) and adults who want to better understand themselves, navigate challenges, and create meaningful change. Whether you’re facing anxiety, depression, trauma, identity concerns, or major life transitions, I offer a supportive space where you can feel seen and heard. My approach is warm, collaborative, and empowering—focused on helping you build insight, tap into your strengths, and feel more confident and connected as you move forward in your life.
Hi, I’m Jenn. I work with teens (15+) and adults who want to better understand themselves, navigate challenges, and create meaningful change. Whether you’re facing anxiety, depression, trauma, identity concerns, or major life transitions, I offer a supportive space where you can feel seen and heard. My approach is warm, collaborative, and empowering—focused on helping you build insight, tap into your strengths, and feel more confident and connected as you move forward in your life.
John Vankat, LIMHP, LADC received his Masters degree in Clinical Mental Health Counseling from the University of Nebraska, Omaha. John has experience working with adults across various levels of care, from inpatient substance use treatment to co-occurring outpatient treatment programs, and currently practices individualized one on one counseling. John has a strong history of case management work and attending to severe and persistent mental health concerns, including previous to his career as a dually licensed therapist.
John Vankat, LIMHP, LADC received his Masters degree in Clinical Mental Health Counseling from the University of Nebraska, Omaha. John has experience working with adults across various levels of care, from inpatient substance use treatment to co-occurring outpatient treatment programs, and currently practices individualized one on one counseling. John has a strong history of case management work and attending to severe and persistent mental health concerns, including previous to his career as a dually licensed therapist.
If you are feeling stuck, overwhelmed, or unsure how to move forward, therapy can help. I work with people who want healthier relationships, stronger boundaries, and more peace in daily life. Together we will slow things down, make sense of patterns, and build skills that support real change.
If you are feeling stuck, overwhelmed, or unsure how to move forward, therapy can help. I work with people who want healthier relationships, stronger boundaries, and more peace in daily life. Together we will slow things down, make sense of patterns, and build skills that support real change.
I am passionate about and dedicated to the mission of helping others grow and learn. My sole focus is on helping you to reach your goals. I provide understanding and compassionate support as well as a safe place to process the many stressors we encounter in life. I have experience addressing a wide array of difficulties to include trauma, depression, anxiety, grief, and co-occurring concerns. I have worked in both outpatient and residential levels of care as well as within group settings. I am willing to meet all who walk through the door wherever they may be at in their own journey.
I am passionate about and dedicated to the mission of helping others grow and learn. My sole focus is on helping you to reach your goals. I provide understanding and compassionate support as well as a safe place to process the many stressors we encounter in life. I have experience addressing a wide array of difficulties to include trauma, depression, anxiety, grief, and co-occurring concerns. I have worked in both outpatient and residential levels of care as well as within group settings. I am willing to meet all who walk through the door wherever they may be at in their own journey.
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Nearby Searches for Bellevue
See More TherapistsHow does your Therapist compare?
Number of Therapists in Bellevue, NE
100+
Average cost per session
$150
Therapists in Bellevue, NE who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 78% | Trauma and PTSD |
| 75% | Relationship Issues |
| 69% | Self Esteem |
| 64% | Stress |
| 58% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 79% | Aetna |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Bellevue, NE see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bellevue?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


