Jessica
Counselor, LIMHP, LMHC, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (531) 233-4873
I work with women who are ready for meaningful, lasting change. Life stress can make it challenging to express emotional needs and have healthy relationships. This might be causing conflict, disconnection, or even anger towards others when all you want to do is connect in healthy ways. Together, we will work to unravel these patterns, build emotional resilience, and create healthier connections.
Change doesn't happen through pressure, it happens through feeling understood. I provide a trauma-informed, compassionate approach and work to make therapy fun and engaging.
I view symptoms not as flaws, but as adaptations, ways your system learned to survive. Therapy is a place to slow down and understand yourself with compassion, to create positive changes and feel relief. The goal is not to keep you in therapy forever but to support real, sustainable change that honors your nervous system.
Call or Email Jessica Nemec now for a free 15 minute consultation - (531) 233-4873
Let's Connect (531) 233-4873
Finances
Fees
- Individual Sessions $185
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Government Employees Health Association (GEHA)
- Imagine 360
- Medica
- Midlands Choice
- Nebraska Medicine Employee
- NFM Employee Plan
- Optum
- Self pay
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Valenz
- Out of Network
Jessica Nemec
Counselor, LIMHP, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (531) 233-4873
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska Jessica Nemec
- In Practice for 12 years
- Attended Bellevue University, Master's in Clinical Counseling, Graduated 2014
- License: Licensed Mental Health Counselor IA 077234 / 2017
- Certificate from EMDR International Association Certified Therapist 2022
Education and Years In Practice
Additional Credentials
Jessica Nemec
Counselor, LIMHP, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (531) 233-4873
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Narcissistic Abuse
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Violence
- Emotional Disturbance
- Grief
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Women's Issues
Jessica Nemec
Counselor, LIMHP, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (531) 233-4873
2 Endorsements
Part of New Beginnings Counseling
View Practice
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Attachment-Focused Trauma Therapy for Adults AFTTA
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Person-Centered
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
- Trauma Focused Cognitive Behavioral Therapy TFCBT
Jessica Nemec
Counselor, LIMHP, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (531) 233-4873
Location
Primary Location
New Beginnings Counseling Omaha
10840 Old Mill Rd.
Suite 200
Omaha, NE 68154
(531) 233-4873Email Me
Group Practice
New Beginnings Counseling