Jessica Nemec
Counselor, LIMHP, LMHC, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10840 Old Mill Rd., Suite 300, Omaha, NE 68154
Connect with Jessica Nemec
If you're struggling with symptoms of trauma, anxiety, attachment wounds, or relationship issues, you've found the right place for therapy. These types of issues can impact someone's ability to form healthy, secure connections and make it challenging to express needs and have healthy relationships. Together, we will work to unravel these patterns, build emotional resilience, and create healthier attachments that foster trust and connection.
My goal is to help you understand how past experiences have shaped your present emotional world and relationships. I specialize in working with individuals who have trauma and struggle with the lasting effects of these experiences. My therapeutic approach is direct but compassionate, and trauma informed.
I understand that life can feel overwhelming at times, and it's normal to face moments where we feel lost, uncertain, or even disconnected. It's important to know that you're not alone in your feelings, and healing is possible. If you're ready to take that first step, please reach out.
Take the first step to help. Email Jessica Nemec now
Connect with Jessica Nemec
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Government Employees Health Association (GEHA)
- Medica
- Midlands Choice
- MultiPlan
- Nebraska Medicine Employee
- NFM Employee Plan
- Optum
- Self pay
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Valenz
- Out of Network
Jessica Nemec
Counselor, LIMHP, LMHC, NCC
Email me with questions.
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska Jessica Nemec
- In Practice for 11 years
- Attended Bellevue University, Master's in Clinical Counseling, Graduated 2014
- Licensed by State of Nebraska
- License: Licensed Mental Health Counselor IA 077234 / 2017
- Certificate from EMDR International Association Certified Therapist 2022
Education and Years In Practice
Additional Credentials
Jessica Nemec
Counselor, LIMHP, LMHC, NCC
Email me with questions.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Emotional Disturbance
Expertise
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Jessica Nemec
Counselor, LIMHP, LMHC, NCC
Email me with questions.
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Attachment-Focused Trauma Therapy for Adults AFTTA
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Person-Centered
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
- Trauma Focused Cognitive Behavioral Therapy TFCBT
Jessica Nemec
Counselor, LIMHP, LMHC, NCC
Ask about what different forms of therapy will be like. Email