Therapists in Omaha, NE
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Assessment and Research in Counseling, and the Association for Adult Development and Aging. Dona has specialized training in Cognitive Behavioral Therapy, Motivational Interviewing, and Behavior Modification. She has worked in the mental health field since 2011. Dona began her career by providing direct therapeutic services and gained clinical experience in working with adolescents and adults with intellectual and developmental delays, severe behavior problems, eating d
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Assessment and Research in Counseling, and the Association for Adult Development and Aging. Dona has specialized training in Cognitive Behavioral Therapy, Motivational Interviewing, and Behavior Modification. She has worked in the mental health field since 2011. Dona began her career by providing direct therapeutic services and gained clinical experience in working with adolescents and adults with intellectual and developmental delays, severe behavior problems, eating d
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
Women are often expected to carry more than they should — emotionally, mentally, and relationally. If you’re feeling anxious, depleted, stuck, or not like yourself, you are not failing. You may simply need space to be supported.
I specialize in women’s and perinatal mental health, including pregnancy, postpartum, loss, infertility, identity shifts, parenting struggles and relationship changes. My approach blends evidence-based treatment with a grounded, warm presence. Together, we’ll help you feel more regulated, more confident, and more connected to yourself.
Therapy can be a place where you stop performing and start healing.
Women are often expected to carry more than they should — emotionally, mentally, and relationally. If you’re feeling anxious, depleted, stuck, or not like yourself, you are not failing. You may simply need space to be supported.
I specialize in women’s and perinatal mental health, including pregnancy, postpartum, loss, infertility, identity shifts, parenting struggles and relationship changes. My approach blends evidence-based treatment with a grounded, warm presence. Together, we’ll help you feel more regulated, more confident, and more connected to yourself.
Therapy can be a place where you stop performing and start healing.
Buoyant Family Services Counseling and Consulting
Counselor, MS, LIMHP, CPC, ACS4957
Omaha, NE 68132
Life’s daily stressors can affect anyone, and no one is immune to the effects of stress and trauma. When left untreated, these challenges can lead to significant health-related issues. It’s important to remember that reaching out to a professional is not a sign of weakness, but a proactive step toward well-being. You don’t have to wait for things to go wrong to seek extra help; embracing support is a testament to self-awareness and strength.
Life’s daily stressors can affect anyone, and no one is immune to the effects of stress and trauma. When left untreated, these challenges can lead to significant health-related issues. It’s important to remember that reaching out to a professional is not a sign of weakness, but a proactive step toward well-being. You don’t have to wait for things to go wrong to seek extra help; embracing support is a testament to self-awareness and strength.
I have worked in the Omaha and surrounding communities for over 30 years in community service agency and private practice . I am licensed for both mental health and alcohol/drug counseling. I have had the opportunity to experience a wide variety of issues that people bring to psychotherapy as well as being mentored by leading practitioners in the area. My general area of practice involves treating adolescents and adults with concerns or questions related to depression/anxiety, substance abuse, relationship/marriage, sexual orientation/gender identity/coming out, and trauma. I work with individuals, families and couples. My office is a Safe Space for LGBTQ clients.
I have worked in the Omaha and surrounding communities for over 30 years in community service agency and private practice . I am licensed for both mental health and alcohol/drug counseling. I have had the opportunity to experience a wide variety of issues that people bring to psychotherapy as well as being mentored by leading practitioners in the area. My general area of practice involves treating adolescents and adults with concerns or questions related to depression/anxiety, substance abuse, relationship/marriage, sexual orientation/gender identity/coming out, and trauma. I work with individuals, families and couples. My office is a Safe Space for LGBTQ clients.
Howdy! I am committed to helping motivated couples build healthy and fulfilling relationships that create safety and trust. I am passionate in working with couples and individuals with relationship concerns because our relationships are a strong indication of our overall happiness. While counseling can help couples solve problems, it is also an opportunity to reconnect and find joy in their relationship again. In this process I strive to help couples foster resilience, deepen intimacy as well as use practical tools that strengthen the bond between them.
Howdy! I am committed to helping motivated couples build healthy and fulfilling relationships that create safety and trust. I am passionate in working with couples and individuals with relationship concerns because our relationships are a strong indication of our overall happiness. While counseling can help couples solve problems, it is also an opportunity to reconnect and find joy in their relationship again. In this process I strive to help couples foster resilience, deepen intimacy as well as use practical tools that strengthen the bond between them.
Growth, change, and struggle are a part of life and seeking professional services is a beautiful gift you can give yourself. I enjoy working with adolescents and adults dealing with anxiety, depression, life changes, and relationship issues. I am passionate about working with those in the LGBTQ+ community and their families. I believe all humans have a right to live authentically and express themselves.
Growth, change, and struggle are a part of life and seeking professional services is a beautiful gift you can give yourself. I enjoy working with adolescents and adults dealing with anxiety, depression, life changes, and relationship issues. I am passionate about working with those in the LGBTQ+ community and their families. I believe all humans have a right to live authentically and express themselves.
Dr. Ian Stephens is a licensed clinical psychologist with over ten years of experience providing behavioral health services to families in the Omaha Metro area. He earned a doctoral degree in school psychology from the University of Montana, Missoula, with a focus on assessment and testing. After completing his predoctoral internship and postdoctoral fellowship at the Boys Town Center for Behavioral Health, he remained as a staff psychologist and served on several multidisciplinary evaluation teams and an interdisciplinary neurodevelopmental team.
Dr. Ian Stephens is a licensed clinical psychologist with over ten years of experience providing behavioral health services to families in the Omaha Metro area. He earned a doctoral degree in school psychology from the University of Montana, Missoula, with a focus on assessment and testing. After completing his predoctoral internship and postdoctoral fellowship at the Boys Town Center for Behavioral Health, he remained as a staff psychologist and served on several multidisciplinary evaluation teams and an interdisciplinary neurodevelopmental team.
Hello, I am a professional counselor with experience practicing in Missouri, New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a variety of settings. I work best with helping clients dealing with issues of depression, stress, relationship issues, and unexpected life adjustments. My work in community mental health clinics, and hospital settings has made me well rounded in helping clients and their family members adjust to illness, pain management, mental health diagnosis, and grief/loss. I use a series of evidence based practices including cognitive behavior therapy.
Hello, I am a professional counselor with experience practicing in Missouri, New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a variety of settings. I work best with helping clients dealing with issues of depression, stress, relationship issues, and unexpected life adjustments. My work in community mental health clinics, and hospital settings has made me well rounded in helping clients and their family members adjust to illness, pain management, mental health diagnosis, and grief/loss. I use a series of evidence based practices including cognitive behavior therapy.
Everyone has a story unique to one's own experience - sometimes those stories involve trauma, heartache, hurt, anxiety, and uncertainty, which can often feel overwhelming to face alone. I have experience working with clients of all ages and walks of life. Each client is considered worthy, purposeful and is treated with compassion. I enjoy serving adolescent females and adults who are working through past traumas, current life stressors and who want to learn practical methods to manage anxiety.
Everyone has a story unique to one's own experience - sometimes those stories involve trauma, heartache, hurt, anxiety, and uncertainty, which can often feel overwhelming to face alone. I have experience working with clients of all ages and walks of life. Each client is considered worthy, purposeful and is treated with compassion. I enjoy serving adolescent females and adults who are working through past traumas, current life stressors and who want to learn practical methods to manage anxiety.
Children, teens and young adults who feel overwhelmed by anxiety, self-doubt, perfectionism, relationship struggles, or big life changes. They are looking for a space where they can be heard, understood, and supported without judgment. They want to build confidence, set healthy boundaries, strengthen their relationships, and feel proud of who they are becoming. Deep down, they believe they are capable of amazing things—they just need guidance, encouragement, and the right tools to help them unlock their full potential, and knowing how to communicate and understand how to express their emotions effectively.
Children, teens and young adults who feel overwhelmed by anxiety, self-doubt, perfectionism, relationship struggles, or big life changes. They are looking for a space where they can be heard, understood, and supported without judgment. They want to build confidence, set healthy boundaries, strengthen their relationships, and feel proud of who they are becoming. Deep down, they believe they are capable of amazing things—they just need guidance, encouragement, and the right tools to help them unlock their full potential, and knowing how to communicate and understand how to express their emotions effectively.
I specialize in working with individuals navigating anxiety, depression, and/or adoption-related experiences. I have over 10 years of experience working in the field of mental health. My approach is compassionate, collaborative, and grounded in evidence-based practices. I blend empathy with actionable tools so you can leave sessions feeling both heard and equipped. Therapy is not about "fixing" you - it's about understanding you. You don't have to carry this alone. If you're ready to explore what healing and growth could look like for you, I'd be honored to walk alongside you.
I specialize in working with individuals navigating anxiety, depression, and/or adoption-related experiences. I have over 10 years of experience working in the field of mental health. My approach is compassionate, collaborative, and grounded in evidence-based practices. I blend empathy with actionable tools so you can leave sessions feeling both heard and equipped. Therapy is not about "fixing" you - it's about understanding you. You don't have to carry this alone. If you're ready to explore what healing and growth could look like for you, I'd be honored to walk alongside you.
Hello and Welcome. Thank you for visiting my profile. My name is Bill Hehner. I work with adults on a wide range of presenting issues, including depression, anxiety, anger, self-esteem, grief over loss, PTSD, substance abuse and parenting. My approach is eclectic and I utilize a number of methods to help an individual achieve their counseling goals. I have a deep respect for all my clients and the therapeutic relationship.
Hello and Welcome. Thank you for visiting my profile. My name is Bill Hehner. I work with adults on a wide range of presenting issues, including depression, anxiety, anger, self-esteem, grief over loss, PTSD, substance abuse and parenting. My approach is eclectic and I utilize a number of methods to help an individual achieve their counseling goals. I have a deep respect for all my clients and the therapeutic relationship.
I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, and grief. I provide a supportive, nonjudgmental space where clients can process difficult experiences, gain clarity, and begin healing. Together, we explore how life experiences impact emotions, thoughts, and relationships while developing practical coping skills that build resilience, emotional regulation, and personal growth. My goal is to help clients feel heard, empowered, and supported as they move toward healing and healthier connections.
I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, and grief. I provide a supportive, nonjudgmental space where clients can process difficult experiences, gain clarity, and begin healing. Together, we explore how life experiences impact emotions, thoughts, and relationships while developing practical coping skills that build resilience, emotional regulation, and personal growth. My goal is to help clients feel heard, empowered, and supported as they move toward healing and healthier connections.
Therapy works best when you’re ready to show up as you are—open, honest, and willing to grow. If you're looking for a therapist who’s not just listening but helping you find clarity and solutions, we might be a great fit. Together, we’ll explore what’s holding you back, and what’s possible, so you can move forward with greater confidence, self-compassion, and peace. If you're looking for a therapist who’s engaged, thoughtful, and truly invested in your goals, you’re in the right place.
Therapy works best when you’re ready to show up as you are—open, honest, and willing to grow. If you're looking for a therapist who’s not just listening but helping you find clarity and solutions, we might be a great fit. Together, we’ll explore what’s holding you back, and what’s possible, so you can move forward with greater confidence, self-compassion, and peace. If you're looking for a therapist who’s engaged, thoughtful, and truly invested in your goals, you’re in the right place.
Our personal experiences are what form us into the person we are today. Naturally, because we are human, we tend to avoid thinking or talking about our painful experiences. Often, we need to acknowledge and address our pain to overcome it. My sole purpose is to help you reach your full potential, and to make you feel seen and heard.
Our personal experiences are what form us into the person we are today. Naturally, because we are human, we tend to avoid thinking or talking about our painful experiences. Often, we need to acknowledge and address our pain to overcome it. My sole purpose is to help you reach your full potential, and to make you feel seen and heard.
I'm a Licensed Mental Health Counselor dedicated to supporting kids, families, adults, and their mental health. Utilizing evidence-based practices tailored to individual needs, I help clients gain insight by examining their thoughts, feelings, and behaviors while also finding meaning through value and goal exploration. My clinical background and life experience that includes being a father of four helps me relate, educate, and empathize with many. Whether you're looking to heal, adopt a growth mindset, or find a way to make it through, I am committed to being your ethical, supportive, and empowering therapist.
I'm a Licensed Mental Health Counselor dedicated to supporting kids, families, adults, and their mental health. Utilizing evidence-based practices tailored to individual needs, I help clients gain insight by examining their thoughts, feelings, and behaviors while also finding meaning through value and goal exploration. My clinical background and life experience that includes being a father of four helps me relate, educate, and empathize with many. Whether you're looking to heal, adopt a growth mindset, or find a way to make it through, I am committed to being your ethical, supportive, and empowering therapist.
Are you feeling stuck? Confused about changes in your life? Stressed about romantic, personal, or professional relationships? Do you feel like your life is dominated by specific tasks or people, and lacking a healthy balance? Therapy may be a positive choice for you. Talking with a qualified therapist can help bring control and clarity to areas of your life, areas that may need more attention then they have received in the past. Making the first step towards improving your mental health can be a stressful decision. With so many options, I work to make this process easy and hassle free.
Are you feeling stuck? Confused about changes in your life? Stressed about romantic, personal, or professional relationships? Do you feel like your life is dominated by specific tasks or people, and lacking a healthy balance? Therapy may be a positive choice for you. Talking with a qualified therapist can help bring control and clarity to areas of your life, areas that may need more attention then they have received in the past. Making the first step towards improving your mental health can be a stressful decision. With so many options, I work to make this process easy and hassle free.
Being human can be really challenging sometimes and there is strength in asking for help. I don't believe anybody should have to face their challenges alone. I strive to provide a safe and supportive environment while meeting you where you are currently at. Let's work together to get you where you want to be in your life.
Being human can be really challenging sometimes and there is strength in asking for help. I don't believe anybody should have to face their challenges alone. I strive to provide a safe and supportive environment while meeting you where you are currently at. Let's work together to get you where you want to be in your life.
My areas of focus include anxiety, depression, addiction and interpersonal relationship difficulties. I believe that therapy can bring conscious awareness to patterns and beliefs that hold us back from living authentically. I use a casual, non-judgmental approach to sessions, drawing from several styles of therapy based on client need. My role is to provide a supportive, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. I value authenticity, empathy, and collaboration, and I work to help clients build greater self-awareness, self-acceptance, and trust in themselves.
My areas of focus include anxiety, depression, addiction and interpersonal relationship difficulties. I believe that therapy can bring conscious awareness to patterns and beliefs that hold us back from living authentically. I use a casual, non-judgmental approach to sessions, drawing from several styles of therapy based on client need. My role is to provide a supportive, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. I value authenticity, empathy, and collaboration, and I work to help clients build greater self-awareness, self-acceptance, and trust in themselves.
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How does your Therapist compare?
Number of Therapists in Omaha, NE
1,000+
Average cost per session
$150
Therapists in Omaha, NE who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
| 71% | Relationship Issues |
| 69% | Stress |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 76% | Aetna |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Omaha, NE see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |