Teletherapy for Omaha, NE
I offer therapy both in-person and online to help best meet your therapeutic needs.
Sometimes admitting we need help is the most difficult step, which is why I am so glad you have decided that counseling may be right for you. One belief I hold near and dear is that everyone deserves a space that is solely for them; I hope I can help provide that space for you. Ultimately you are the expert on your life and your lived experiences, and I hope to be able to walk with you and help you to have a sounding board as you go on this journey.
I offer therapy both in-person and online to help best meet your therapeutic needs.
Sometimes admitting we need help is the most difficult step, which is why I am so glad you have decided that counseling may be right for you. One belief I hold near and dear is that everyone deserves a space that is solely for them; I hope I can help provide that space for you. Ultimately you are the expert on your life and your lived experiences, and I hope to be able to walk with you and help you to have a sounding board as you go on this journey.
Are you an adult who is trying to overcome and unlearn behaviors and feelings from your childhood? Are you wanting to learn more about your attachment to others (children/partners)? Are you looking to help bring control to various areas of your life that currently feel overwhelming? It is my priority to work collaboratively with my clients to empower them to take control and bring quality back to their lives. I believe that the therapeutic relationship plays an extremely important role in what you get out of therapy, as well as having a safe and non-judgmental space in order to begin making life altering changes.
Are you an adult who is trying to overcome and unlearn behaviors and feelings from your childhood? Are you wanting to learn more about your attachment to others (children/partners)? Are you looking to help bring control to various areas of your life that currently feel overwhelming? It is my priority to work collaboratively with my clients to empower them to take control and bring quality back to their lives. I believe that the therapeutic relationship plays an extremely important role in what you get out of therapy, as well as having a safe and non-judgmental space in order to begin making life altering changes.
I offer therapy online and in-person.
Hi there! I’m Audrey Dworak, a dedicated and compassionate therapist on a mission to create a space where hope and healing come together. Armed with a Master’s degree in clinical psychology I specialize in helping children, adolescents, and adults navigate the complexities of life. With a deep passion for understanding and assisting young minds, I have experience providing effective therapy for individuals facing various challenges. My experience extends to working with those who have endured trauma, struggle with depression, anxiety, ADHD, and behavioral concerns. Let's confront life's adversities together!
I offer therapy online and in-person.
Hi there! I’m Audrey Dworak, a dedicated and compassionate therapist on a mission to create a space where hope and healing come together. Armed with a Master’s degree in clinical psychology I specialize in helping children, adolescents, and adults navigate the complexities of life. With a deep passion for understanding and assisting young minds, I have experience providing effective therapy for individuals facing various challenges. My experience extends to working with those who have endured trauma, struggle with depression, anxiety, ADHD, and behavioral concerns. Let's confront life's adversities together!
“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.
“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.
Randall and Associates LLC
Clinical Social Work/Therapist, PhD, LICSW
Omaha, NE 68114
Waitlist for new clients
I provide individual , couple and family therapy to adolescents through older adults. I welcome LGBTQ families and individuals. I provide consultation and advocacy for transgender families.
I provide individual , couple and family therapy to adolescents through older adults. I welcome LGBTQ families and individuals. I provide consultation and advocacy for transgender families.
I offer therapy in person or through telehealth!
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
I offer therapy in person or through telehealth!
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
Life is continuously presenting us with new challenges, often causing us to question our decisions, or how we will manage such obstacles. This uncertainty can lead to complicated emotions that may seem too overwhelming to manage alone. Genuine support and guidance, as well as a safe, non-biased environment may be the answer to overcoming these battles and gaining a sense of peace.
Life is continuously presenting us with new challenges, often causing us to question our decisions, or how we will manage such obstacles. This uncertainty can lead to complicated emotions that may seem too overwhelming to manage alone. Genuine support and guidance, as well as a safe, non-biased environment may be the answer to overcoming these battles and gaining a sense of peace.
HOPE Squared, LLC is committed to restoring hope and transforming perspectives through therapeutic services. Our mission is to support your healing journey by empowering you with education and self-discovery. We help reframe life’s challenges, guiding you toward hope and personal growth. Together, we strive to heal and elevate you to your best self.
HOPE Squared, LLC is committed to restoring hope and transforming perspectives through therapeutic services. Our mission is to support your healing journey by empowering you with education and self-discovery. We help reframe life’s challenges, guiding you toward hope and personal growth. Together, we strive to heal and elevate you to your best self.
I work with individuals ready to do the honest work of healing. They often face trauma, substance use recovery, depression, anxiety, life transitions, identity, or relationship challenges, and want to understand what hurts, where it comes from, and how it shows up today. They are seeking lasting change, healthier coping, more secure relationships, and a sense of purpose, and want a safe, supportive space to explore and grow.
I work with individuals ready to do the honest work of healing. They often face trauma, substance use recovery, depression, anxiety, life transitions, identity, or relationship challenges, and want to understand what hurts, where it comes from, and how it shows up today. They are seeking lasting change, healthier coping, more secure relationships, and a sense of purpose, and want a safe, supportive space to explore and grow.
I am a person-centered and solutions focused therapist and I work with children, adults, couples and families to help those struggling with stress, depression, anxiety, grief, relationship problems, and life transitions.
I am a person-centered and solutions focused therapist and I work with children, adults, couples and families to help those struggling with stress, depression, anxiety, grief, relationship problems, and life transitions.
There are many different theories about how to manage unwanted behaviors in children, and how to help struggling teens. Some of these theories can leave parents with more questions than answers. You might ask yourself, "Does my child need more attention, or am I giving too much? Are my expectations of my teenager too high, or too low? If I ask for help, does that make me a good parent, or an incompetent one?” I specialize in working with children, adolescents, and their families, and I can help you find answers that fit your individual family’s needs.
There are many different theories about how to manage unwanted behaviors in children, and how to help struggling teens. Some of these theories can leave parents with more questions than answers. You might ask yourself, "Does my child need more attention, or am I giving too much? Are my expectations of my teenager too high, or too low? If I ask for help, does that make me a good parent, or an incompetent one?” I specialize in working with children, adolescents, and their families, and I can help you find answers that fit your individual family’s needs.
Currently offering telehealth sessions in NE, CO, SD, and FL.
Taking the first step toward seeking counseling is a powerful and courageous act—one you’ve already taken. My role is to help you uncover your inner potential through meaningful change, so you can build the life you’ve been searching for within yourself.
Counseling offers new perspectives and practical tools to support your growth, but lasting change comes through your own commitment and effort. Together, we’ll work to empower you on your journey toward greater clarity, resilience, and fulfillment.
Currently offering telehealth sessions in NE, CO, SD, and FL.
Taking the first step toward seeking counseling is a powerful and courageous act—one you’ve already taken. My role is to help you uncover your inner potential through meaningful change, so you can build the life you’ve been searching for within yourself.
Counseling offers new perspectives and practical tools to support your growth, but lasting change comes through your own commitment and effort. Together, we’ll work to empower you on your journey toward greater clarity, resilience, and fulfillment.
Mindi Bernice
Independent Mental Health Practitioner, MA, LIMPH, LMHP, PC
1 Endorsed
Omaha, NE 68102
I work best with clients who are ready to create change in their lives—individuals who are motivated to explore, heal, and grow. Whether you're navigating the effects of trauma, struggling with anxiety or depression, experiencing symptoms of PTSD, or facing challenges in your relationships or dating life, I provide a supportive space to help you find relief and clarity. Together, we’ll work toward building insight, developing healthy coping strategies, and empowering you to live with greater confidence and connection.
I work best with clients who are ready to create change in their lives—individuals who are motivated to explore, heal, and grow. Whether you're navigating the effects of trauma, struggling with anxiety or depression, experiencing symptoms of PTSD, or facing challenges in your relationships or dating life, I provide a supportive space to help you find relief and clarity. Together, we’ll work toward building insight, developing healthy coping strategies, and empowering you to live with greater confidence and connection.
To take that first step toward investing in you, reach out today for a complimentary 15-minute online consultation.
Are you struggling to relax and breathe after hardly sleeping the night before? Maybe each night your brain spins with anxiety and an endless to do list. The next day you feel overwhelmed, overstimulated, anxious and stressed out. You feel you can't get it right and you are lacking energy to make it better. You don't know where to turn as you feel like you have run out of options to manage your anxiety and your underlying anger at how your life has turned out. You're spent and know you need help. You want to be present to your partner, your job, your kids, yourself. You want to feel relaxed and embrace a fulfilling life.
To take that first step toward investing in you, reach out today for a complimentary 15-minute online consultation.
Are you struggling to relax and breathe after hardly sleeping the night before? Maybe each night your brain spins with anxiety and an endless to do list. The next day you feel overwhelmed, overstimulated, anxious and stressed out. You feel you can't get it right and you are lacking energy to make it better. You don't know where to turn as you feel like you have run out of options to manage your anxiety and your underlying anger at how your life has turned out. You're spent and know you need help. You want to be present to your partner, your job, your kids, yourself. You want to feel relaxed and embrace a fulfilling life.
I have availability Monday through Thursday, for in-person or Telehealth sessions.
I believe that therapy should feel personal, which is why I tailor my approach to meet each individual’s unique needs. My goal is to create a safe and collaborative space where you feel heard and empowered to make lasting changes in your life. I have worked with a diverse range of individuals, including people experiencing anxiety, depression, ADHD, trauma, eating disorders, and relationship struggles. Whether you're managing the effects of a stressful event, looking to build healthier habits, or seeking support as a member of the LGBTQ+ community, I’m here to help you navigate life's challenges and move toward healing.
I have availability Monday through Thursday, for in-person or Telehealth sessions.
I believe that therapy should feel personal, which is why I tailor my approach to meet each individual’s unique needs. My goal is to create a safe and collaborative space where you feel heard and empowered to make lasting changes in your life. I have worked with a diverse range of individuals, including people experiencing anxiety, depression, ADHD, trauma, eating disorders, and relationship struggles. Whether you're managing the effects of a stressful event, looking to build healthier habits, or seeking support as a member of the LGBTQ+ community, I’m here to help you navigate life's challenges and move toward healing.
I am telehealth only.
Accepting new clients as of 1/3/2026 for Wed, Thurs, Fri, Sat, appointments. I know that wanting to maintain and improve your mental health can feel scary to do alone, we all want to feel heard and seen by others. Therapy is a great place to explore your thoughts, feelings and behaviors. Therapy should ultimately make you feel better! By utilizing trauma-informed DBT skills we can work on learning, and unlearning patterns in life. We'll laugh, we'll cry, we'll process. I let you lead, we work on what you want to work on.
I am telehealth only.
Accepting new clients as of 1/3/2026 for Wed, Thurs, Fri, Sat, appointments. I know that wanting to maintain and improve your mental health can feel scary to do alone, we all want to feel heard and seen by others. Therapy is a great place to explore your thoughts, feelings and behaviors. Therapy should ultimately make you feel better! By utilizing trauma-informed DBT skills we can work on learning, and unlearning patterns in life. We'll laugh, we'll cry, we'll process. I let you lead, we work on what you want to work on.
Are you feeling anxious, overwhelmed, or stuck in patterns that don’t make sense anymore? You may know something needs to change, but you’re unsure where to start. I am a graduate student therapist currently completing my clinical training under the supervision of a licensed psychologist. This means you receive attentive, up-to-date care with the support of an experienced clinician. I enjoy working with adults and young adults navigating anxiety, depression, life transitions, and relationship challenges.
Are you feeling anxious, overwhelmed, or stuck in patterns that don’t make sense anymore? You may know something needs to change, but you’re unsure where to start. I am a graduate student therapist currently completing my clinical training under the supervision of a licensed psychologist. This means you receive attentive, up-to-date care with the support of an experienced clinician. I enjoy working with adults and young adults navigating anxiety, depression, life transitions, and relationship challenges.
What does it mean to "take care of your mental health?" It's easier to tell when you aren't taking care of it. Chronic stress, exhaustion, worry, and panic are all signs your mental health is suffering. If untreated, you could start having poor health, trouble in your relationships, and difficulty staying on top of work or school.
There are many things that can lead to mental health struggles, like a too-busy schedule, a chronic illness or someone else's troubles, a major life transition, or the death of someone close to you. Or, it could seem to come out of the blue, caused by nothing at all.
What does it mean to "take care of your mental health?" It's easier to tell when you aren't taking care of it. Chronic stress, exhaustion, worry, and panic are all signs your mental health is suffering. If untreated, you could start having poor health, trouble in your relationships, and difficulty staying on top of work or school.
There are many things that can lead to mental health struggles, like a too-busy schedule, a chronic illness or someone else's troubles, a major life transition, or the death of someone close to you. Or, it could seem to come out of the blue, caused by nothing at all.
I offer secure video, phone, and in-person sessions according to my clients' preferences.
I am most passionate about helping my clients recover and connect to their authentic self, helping them use that improved connection to heal and live more fully. Clients often need to find relief from fear, sadness, addiction, conflict, lostness. But lasting relief usually requires finding their true selves more fully. This may involve letting go of the anesthesia of addictions, overthinking and emotional disconnection, as well as shame and self-misunderstanding. Not everyone is ready or willing to do the deeper work that this requires, and that is ok. But as a therapist I am a better fit for those that are willing to try.
I offer secure video, phone, and in-person sessions according to my clients' preferences.
I am most passionate about helping my clients recover and connect to their authentic self, helping them use that improved connection to heal and live more fully. Clients often need to find relief from fear, sadness, addiction, conflict, lostness. But lasting relief usually requires finding their true selves more fully. This may involve letting go of the anesthesia of addictions, overthinking and emotional disconnection, as well as shame and self-misunderstanding. Not everyone is ready or willing to do the deeper work that this requires, and that is ok. But as a therapist I am a better fit for those that are willing to try.
If you live in Iowa, I'm currently licensed in your state and can help you out via telehealth since I reside in Nebraska.
I assist adults in healing their hurts and transforming their lives for the better. You are not alone and you do not have to carry your strains and stresses by yourself. My clients can develop a better sense of self, live in healthier relationships, and grow in confidence to find balance with solid, practical tools and skills supporting healthy growth throughout the life cycle. You deserve to be part of positive life experiences supported by a companion to "walk" with you on life's journey. Doing so allows you to find balance in the ebb and flow of life.
If you live in Iowa, I'm currently licensed in your state and can help you out via telehealth since I reside in Nebraska.
I assist adults in healing their hurts and transforming their lives for the better. You are not alone and you do not have to carry your strains and stresses by yourself. My clients can develop a better sense of self, live in healthier relationships, and grow in confidence to find balance with solid, practical tools and skills supporting healthy growth throughout the life cycle. You deserve to be part of positive life experiences supported by a companion to "walk" with you on life's journey. Doing so allows you to find balance in the ebb and flow of life.
See more therapy options for Omaha
Nearby Online Therapists Searches for Omaha
- Bellevue
- Bennington
- Boys Town
- Elkhorn
- Gretna
- La Vista
- Millard
- Papillion
- Plattsmouth
- Ralston
- Springfield
- Waterloo
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.