Location
Offers online therapy
During this difficult time I am continuing to see clients also on zoom platform. I am not currently facilitating group therapy.
About
As an ACT and FAP therapist and FAP Certified Trainer based in mindfulness strategies, my practice is deeply committed to helping clients navigate life's challenges so they can significantly enhance their quality of life. I am dedicated to helping clients become more connected to themselves, create deeper connection with others while fostering openhearted awareness, maintaining integrity and increasing self respect. When you walk in to my office or meet me virtually you can be assured that your well being is of the utmost importance and you will be met with respect and compassion.
I work with individual adults and couples who struggle with depression,anxiety, interpersonal conflicts, impulsive behaviors and distressing life situations. I focus on Interpersonal, Mindfulness, Acceptance and Compassion based strategies to help us pay attention to what is meaningful in our lives and move us closer to what brings happiness and purpose.
My specialty areas are working with adults as well as couples. Through Mindfulness practices, valued living, committed action , and learning to navigate life's most difficult situations , I feel privileged to help clients identify what matters most and create lives with meaning and purpose..
Call or Email Holly Yates for a free 15 minute consultation now - (919) 648-1625
Finances
- Cost per Session: $125 - $225
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 19 Years
- License: North Carolina / 4745
- School: Nova Southeastern University
- Year Graduated: 2001
Additional Credentials
- Certificate: FAP Certified Trainer University of Washington
- Certificate Date: 2017
- Certificate: NCBLPC / 4745
- Certificate Date: 2004
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Life Coaching
Issues
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Divorce
- Eating Disorders
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- ACT Acceptance and Commitment (ACT)
- Acceptance and Commitment (ACT)
- Coaching
- Dialectical Behavior (DBT)
- Functional Analytic Psychotherapy (FAP)
- Interpersonal
- Mindfulness-Based (MBCT)
Modality
- Individuals
- Couples
- Group
Last Modified: 9 Jan 2023
(919) 648-1625