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Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC

Dayhana A Ray

Licensed Professional Counselor, MS, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Raleigh, NC 27604
Let's Connect (984) 538-9374
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Hola and welcome! I'm a Latinx, bilingual, first generation Dominican American therapist. I am passionate about working with BIPOC women. I specialize in treating anxiety, trauma, self-worth, body image, and childhood/ family of origin issues. Therapy is a place of exploration and curiosity. Together, we'll make sense of your experiences and support you in showing up as your most authentic self. If you're on a healing journey and ready to dive deeper into your relationship with yourself, I'm here to walk alongside you.
My therapeutic approach is holistic and trauma-focused and rooted in social justice with an emphasis on the mind-body connection. Through our work together, I empower you to listen to your body's wisdom. Treatment may include Constructed Awareness, Cognitive Behavioral Therapy, Brainspotting, and somatic-based therapy tailored to your unique needs.
My approach to therapy is welcoming, non-judgmental, and compassionate, where empower is at the core of our work tog. I use practices that help you increase self-awareness and guide meaningful change. Together, we’ll explore your challenges and create a path to healing and personal growth. I look forward to connecting with you on you healing journey.
Call or Dayhana A Ray now for a free 15 minute consultation - (984) 538-9374

My Practice at a Glance

Available online only

Raleigh, NC 27604

(984) 538-9374
Currently only offering tele health (video) to make therapy more accessible in North Carolina.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$140 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (984) 538-9374
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC

My Practice at a Glance

Available online only

Raleigh, NC 27604

(984) 538-9374
Currently only offering tele health (video) to make therapy more accessible in North Carolina.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$140 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $140

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I accept both self-pay and insurance.
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (984) 538-9374
"
I accept both self-pay and insurance.
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (984) 538-9374

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 14524 Dayhana A Ray
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Mercy College, MS in psychology , Graduated 2018
  • Additional Credentials

  • Licensed by State of North Carolina / 14524
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. or (984) 538-9374
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. or (984) 538-9374

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Anger Management
  • Bisexual
  • Body Positivity
  • Childhood & attachment issues
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
"
Struggling with anxiety, self-doubt, or feeling stuck? I help people explore how childhood experiences shape their self-esteem, decision-making, and relationships. Together, we explore patterns of negative self-talk, heal past wounds, and build confidence so you can show up as your most authentically self.
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (984) 538-9374
"
Struggling with anxiety, self-doubt, or feeling stuck? I help people explore how childhood experiences shape their self-esteem, decision-making, and relationships. Together, we explore patterns of negative self-talk, heal past wounds, and build confidence so you can show up as your most authentically self.
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (984) 538-9374

2 Endorsements

Jandira Zaki
Jandira Zaki
Clinical Social Work/TherapistLCSWMSW
Have worked alongside Dayhana as a colega and she is an amazing, client-centered therapist who truly care for her clients
Stephany Mejia
Stephany Mejia
Clinical Social Work/TherapistMSWLCSW
Dayhana is a recommended colleague and therapist, her ability to attune and respond to her clients is visible. She is creative with the groups she has offered and she provides a safe and welcoming environment

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults

Participants

Individuals
Group

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Constructed Awareness
  • Culturally Sensitive
  • Feminist
  • Person-Centered
  • Somatic
  • Trauma Focused
"
Have you ever struggled to feel your feelings or been told that you need to control your emotions? I use Constructed Awareness to help clients explore that emotions are a combination their thoughts, sensations, and external experiences. Our goal is to deepen your awareness of your experiences and let that awareness itself be transformative.
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (984) 538-9374
"
Have you ever struggled to feel your feelings or been told that you need to control your emotions? I use Constructed Awareness to help clients explore that emotions are a combination their thoughts, sensations, and external experiences. Our goal is to deepen your awareness of your experiences and let that awareness itself be transformative.
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call or for a free 15 minute consultation now - (984) 538-9374

Location

Primary Location

Raleigh, NC 27604

(984) 538-9374
"
Currently only offering tele health (video) to make therapy more accessible in North Carolina.
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call for a free consultation now - (984) 538-9374
"
Currently only offering tele health (video) to make therapy more accessible in North Carolina.
Photo of Dayhana A Ray, Licensed Professional Counselor, MS, LCMHC
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call for a free consultation now - (984) 538-9374