Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (984) 538-9374
Are you the eldest daughter or a parentified adult? On the outside, you’re high achieving, always showing up for others because you are dependable. But on the inside, you may feel anxious, overwhelmed, or disconnected from yourself. You might second-guess your needs and desires or struggle to slow down and rest. Maybe you’ve recently been diagnosed with ADHD and are trying to make sense of your experiences. Deep down, you’re ready to reconnect with your joy, heal your inner child, and live in a way that feels more grounded and compassionate.
As a Latina, bilingual, first-generation Dominican American therapist, I offer culturally responsive therapy that honors your story. My approach is holistic, somatic, trauma-informed, and rooted in social justice. I specialize in working with anxiety, ADHD, eldest daughters, parentified adults, trauma, and attachment/developmental wounds.
In our work together, I’ll hold a warm, affirming space where you feel seen and supported. Therapy with me is about honoring your lived experiences while creating new pathways toward healing, balance, and self-compassion. If you’re ready to start your journey, I’d be honored to walk alongside you.
Call or Email Dayhana A Ray now for a free 15 minute consultation - (984) 538-9374
Let's Connect (984) 538-9374
Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- NC State Health Plan
- Optum
- UnitedHealthcare UHC | UBH
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call or Email me for a free 15 minute consultation now - (984) 538-9374
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 14524 Dayhana A Ray
- In Practice for 12 years
- Attended Mercy College, MS in psychology , Graduated 2018
Education and Years In Practice
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. Email or (984) 538-9374
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- ADHD
Expertise
- Anger Management
- Bisexual
- Body Image
- Coping Skills
- Depression
- Developmental/attachment trauma
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call or Email me for a free 15 minute consultation now - (984) 538-9374
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Constructed Awareness
- Culturally Sensitive
- Feminist
- Person-Centered
- Somatic
- Trauma Focused
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call or Email me for a free 15 minute consultation now - (984) 538-9374
Location
Nearby Areas
Counties
Neighborhoods
Dayhana A Ray
Licensed Professional Counselor, MS, LCMHC
Call for a free consultation now - (984) 538-9374