Therapists in Denver, CO

View neighborhoods in Denver
Photo of Jerrold Yeo, Psychologist in Denver, CO
Jerrold Yeo
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
Stressors related to work, relationships, medical conditions and other key areas of life occur every single day, and sometimes they may become overwhelming and out of control. Most of the time, we are able to help ourselves out of these types of situations, but there are times when it is too challenging to handle alone. When that happens, we often find ourselves stuck and unable to react, or continue to use solutions that may not be the best for us. It can be very draining and demotivating, and spiraling out of control. We sometimes want someone to find a solution for us, while at other times, we just want someone to listen to us.
Stressors related to work, relationships, medical conditions and other key areas of life occur every single day, and sometimes they may become overwhelming and out of control. Most of the time, we are able to help ourselves out of these types of situations, but there are times when it is too challenging to handle alone. When that happens, we often find ourselves stuck and unable to react, or continue to use solutions that may not be the best for us. It can be very draining and demotivating, and spiraling out of control. We sometimes want someone to find a solution for us, while at other times, we just want someone to listen to us.
(303) 276-1393 View (303) 276-1393
Photo of Jack Williams, Pre-Licensed Professional in Denver, CO
Jack Williams
Pre-Licensed Professional
Verified Verified
11 Endorsed
Denver, CO 80211
Therapy can be very difficult, but I believe in its importance because it gives us the chance to see ourselves, our relationships, and the world in a different way. Therapy also helps us build the skills necessary to achieve our goals. My approach to therapy is collaborative, goal oriented, and focused on building a strong therapeutic relationship that creates and environment of trust and respect that allows us to grow and solve problems together. Challenges always look the most difficult when you are facing them alone and I want to be there to help you when you’re facing your biggest challenges.
Therapy can be very difficult, but I believe in its importance because it gives us the chance to see ourselves, our relationships, and the world in a different way. Therapy also helps us build the skills necessary to achieve our goals. My approach to therapy is collaborative, goal oriented, and focused on building a strong therapeutic relationship that creates and environment of trust and respect that allows us to grow and solve problems together. Challenges always look the most difficult when you are facing them alone and I want to be there to help you when you’re facing your biggest challenges.
(720) 784-5394 View (720) 784-5394
Photo of Catherine Jensen, Licensed Professional Counselor in Denver, CO
Catherine Jensen
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Denver, CO 80203
I address a range of concerns with clients including depression, anxiety, relationships, addiction and trauma. I believe that therapy offers the unique opportunity to work on your relationship with yourself, which consequently improves your relationships with others. I guide clients towards a deeper self-awareness and greater emotional resiliency. In my work, I emphasize the importance of self-compassion and taking a mindful stance towards your thoughts and emotions. When we are able to approach our internal life with curiosity and compassion, life is much easier to navigate, and strong emotion states won't overwhelm us.
I address a range of concerns with clients including depression, anxiety, relationships, addiction and trauma. I believe that therapy offers the unique opportunity to work on your relationship with yourself, which consequently improves your relationships with others. I guide clients towards a deeper self-awareness and greater emotional resiliency. In my work, I emphasize the importance of self-compassion and taking a mindful stance towards your thoughts and emotions. When we are able to approach our internal life with curiosity and compassion, life is much easier to navigate, and strong emotion states won't overwhelm us.
(720) 773-2284 View (720) 773-2284
Photo of Empowered Minds, Clinical Social Work/Therapist in Denver, CO
Empowered Minds
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80220  (Online Only)
Waitlist for new clients
Helping you find your genuine voice and self in every small step forward, Empowered Minds specializes in providing adults with therapy focused on strength based goal setting and mindful self-empowerment. Coping with life changes, day to day stress, relationship struggles, or a loss of motivation can lead to hopelessness, anxiety, and depression. If you are experiencing these or other symptoms there are ways I can support you on your journey of rediscovering your inner joy and contentment.
Helping you find your genuine voice and self in every small step forward, Empowered Minds specializes in providing adults with therapy focused on strength based goal setting and mindful self-empowerment. Coping with life changes, day to day stress, relationship struggles, or a loss of motivation can lead to hopelessness, anxiety, and depression. If you are experiencing these or other symptoms there are ways I can support you on your journey of rediscovering your inner joy and contentment.
(720) 728-1127 View (720) 728-1127
Photo of Paul Stehling, Licensed Professional Counselor in Denver, CO
Paul Stehling
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
8 Endorsed
Denver, CO 80209
Not accepting new clients
My mission is to provide support for individuals encountering challenges with anxiety, low self-esteem, adoptee concerns, and addiction. When you're ready to navigate through unresolved obstacles hindering your journey to wellness, I'm here to offer guidance and support. Upon establishing our collaborative therapeutic relationship, we'll work together to address specific concerns that are important to you. As an adopted member of a mixed-race, neurodiverse family, I embrace diversity and am deeply passionate about working with folx from underrecognized life experiences.
My mission is to provide support for individuals encountering challenges with anxiety, low self-esteem, adoptee concerns, and addiction. When you're ready to navigate through unresolved obstacles hindering your journey to wellness, I'm here to offer guidance and support. Upon establishing our collaborative therapeutic relationship, we'll work together to address specific concerns that are important to you. As an adopted member of a mixed-race, neurodiverse family, I embrace diversity and am deeply passionate about working with folx from underrecognized life experiences.
(720) 821-7420 View (720) 821-7420
Photo of Alisha Bashaw, Licensed Professional Counselor in Denver, CO
Alisha Bashaw
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80220
I see life as a story, and we hold the pens to our next steps. Some chapters of our stories are wonderful, some are difficult, and all of them combine to make us who we are. I believe that everyone has much to tell, and I am passionate about helping people live the lives they desire while holding space for mystery and wonder as each person’s path unfolds. I often use Narrative Therapy, Acceptance and Commitment Therapy (ACT) , Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), and Existential approaches in session, and believe in addressing wellness holistically.
I see life as a story, and we hold the pens to our next steps. Some chapters of our stories are wonderful, some are difficult, and all of them combine to make us who we are. I believe that everyone has much to tell, and I am passionate about helping people live the lives they desire while holding space for mystery and wonder as each person’s path unfolds. I often use Narrative Therapy, Acceptance and Commitment Therapy (ACT) , Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), and Existential approaches in session, and believe in addressing wellness holistically.
(844) 483-3913 View (844) 483-3913
Photo of Rachel Mestnik, Clinical Social Work/Therapist in Denver, CO
Rachel Mestnik
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
Are you going through a transition in life that leaves you feeling anxiety, loss, sadness, or a lack of direction? Sometimes we can get so overwhelmed with our feelings that it is easy to feel stuck and out of control. Whether you are contemplating making a change or are going through one, I am here to help process the difficult feelings, learn how to cope, and move forward as a stronger, healthier person closer to your goals. It takes courage and vulnerability to seek change, but that is when the most powerful growth can happen.
Are you going through a transition in life that leaves you feeling anxiety, loss, sadness, or a lack of direction? Sometimes we can get so overwhelmed with our feelings that it is easy to feel stuck and out of control. Whether you are contemplating making a change or are going through one, I am here to help process the difficult feelings, learn how to cope, and move forward as a stronger, healthier person closer to your goals. It takes courage and vulnerability to seek change, but that is when the most powerful growth can happen.
(720) 802-4136 View (720) 802-4136
Photo of Craig Freund, Licensed Professional Counselor in Denver, CO
Craig Freund
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
14 Endorsed
Denver, CO 80211
Men often experience their mental health in ways that are unique to them, commonly influenced by societal and cultural expectations. For this reason, men in therapy benefit most when working with a therapist who truly understands the challenges facing men in today’s world. As a male therapist, my practice is tailored towards supporting men through relationship issues and trauma, as well as career, stress and other personal struggles. My goal as a therapist is to help men to find their true potential in living happy and successful lives.
Men often experience their mental health in ways that are unique to them, commonly influenced by societal and cultural expectations. For this reason, men in therapy benefit most when working with a therapist who truly understands the challenges facing men in today’s world. As a male therapist, my practice is tailored towards supporting men through relationship issues and trauma, as well as career, stress and other personal struggles. My goal as a therapist is to help men to find their true potential in living happy and successful lives.
(720) 897-5945 View (720) 897-5945
Photo of Courtney Redman, Licensed Professional Counselor in Denver, CO
Courtney Redman
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
2 Endorsed
Denver, CO 80237  (Online Only)
My passion is working with couples to positively impact their relationship and find new ways of communicating with each other, and I have found that using Emotionally Focused Couples Therapy is an exceptional tool to address attachment in family systems. I have also been fortunate enough to expand my experience into addressing substance use and the impact that it can have on not only the individual, but the entire family. Regardless of who is part of the family system, my goal is to help you reach your goals.
My passion is working with couples to positively impact their relationship and find new ways of communicating with each other, and I have found that using Emotionally Focused Couples Therapy is an exceptional tool to address attachment in family systems. I have also been fortunate enough to expand my experience into addressing substance use and the impact that it can have on not only the individual, but the entire family. Regardless of who is part of the family system, my goal is to help you reach your goals.
(720) 640-7516 x4 View (720) 640-7516 x4
Photo of Beth Coke, Psychologist in Denver, CO
Beth Coke
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80237
My goal is to walk alongside you on your journey and provide the support you need on the journey. There is no judgement based on diagnosis or background. I have spent most of my clinician career working with those with severe mental illness diagnosis or requiring residential mental health treatment. For those transitioning from that setting it is hard to find a clinician and one of my goals is to be able to walk alongside those in transition from residential or intensive mental health treatment as they re-integrate back home.
My goal is to walk alongside you on your journey and provide the support you need on the journey. There is no judgement based on diagnosis or background. I have spent most of my clinician career working with those with severe mental illness diagnosis or requiring residential mental health treatment. For those transitioning from that setting it is hard to find a clinician and one of my goals is to be able to walk alongside those in transition from residential or intensive mental health treatment as they re-integrate back home.
(720) 783-2399 View (720) 783-2399
Photo of Martin Dee, Marriage & Family Therapist in Denver, CO
Martin Dee
Marriage & Family Therapist, MFT
Verified Verified
Denver, CO 80217  (Online Only)
You're looking for a counselor because your life isn't working out the way it should. You're feeling angry, unhappy, frustrated, worried, confused or empty. Maybe you want to fix your marriage, straighten out your kids, let go of the past, learn to forgive yourself or stop repeating the same mistakes over and over. Perhaps you're questioning your spiritual beliefs or trying to figure out what it will take to truly be happy. The bottom line: You want to change your life, and I'm here to help you do that. As your therapist, I'll create a safe space for you to freely express your thoughts and feelings, explore options, and heal.
You're looking for a counselor because your life isn't working out the way it should. You're feeling angry, unhappy, frustrated, worried, confused or empty. Maybe you want to fix your marriage, straighten out your kids, let go of the past, learn to forgive yourself or stop repeating the same mistakes over and over. Perhaps you're questioning your spiritual beliefs or trying to figure out what it will take to truly be happy. The bottom line: You want to change your life, and I'm here to help you do that. As your therapist, I'll create a safe space for you to freely express your thoughts and feelings, explore options, and heal.
(720) 410-5743 View (720) 410-5743
Photo of Alexander Kisor, Clinical Social Work/Therapist in Denver, CO
Alexander Kisor
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80206
Alex Kisor is a Licensed Clinical Social Worker, who has been practicing since 2018. He graduated from University of Denver with a Masters in Social Work. Alex believes that integrity and autonomy of his clients are important. He'll treat you with respect and will tailor treatment to meet your needs. His main areas of focus include depression, anxiety, and trauma. In his spare time, Alex enjoys hiking, rock climbing, exercising, music, and spending time with his wife and their two dogs.
Alex Kisor is a Licensed Clinical Social Worker, who has been practicing since 2018. He graduated from University of Denver with a Masters in Social Work. Alex believes that integrity and autonomy of his clients are important. He'll treat you with respect and will tailor treatment to meet your needs. His main areas of focus include depression, anxiety, and trauma. In his spare time, Alex enjoys hiking, rock climbing, exercising, music, and spending time with his wife and their two dogs.
(720) 790-5032 View (720) 790-5032
Photo of Ashley Potthoff, Counselor in Denver, CO
Ashley Potthoff
Counselor, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211
I prioritize building rapport and relationships within the therapeutic setting, specializing in working with women struggling with anxiety and depression. My goal is to have you feeling comfortable, safe, and open for every session. My intention in this setting is not to give advice, but to give you the opportunity to have an outlet to help guide you to the places you like to be in life. I understand that everyone's minds, lifestyles, and stage in life look different. This is why I will always be willing to meet you where you are at and build from there. My priority will always be you.
I prioritize building rapport and relationships within the therapeutic setting, specializing in working with women struggling with anxiety and depression. My goal is to have you feeling comfortable, safe, and open for every session. My intention in this setting is not to give advice, but to give you the opportunity to have an outlet to help guide you to the places you like to be in life. I understand that everyone's minds, lifestyles, and stage in life look different. This is why I will always be willing to meet you where you are at and build from there. My priority will always be you.
(720) 776-8816 View (720) 776-8816
Photo of Carly Boeselt, Licensed Professional Counselor in Denver, CO
Carly Boeselt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80212
Life often throws us things that we don't expect, or never think we will have to deal with. Sometimes, it's more of a life transition that leaves us feeling alone or not knowing where to turn next. I have a passion for joining side by side with my clients, guiding them in their journey to heal from their traumas and have improved, more fulfilling relationships. I especially enjoy working with women, 20s & 30s, and couples as I have a multitude of experience with the challenges these groups face. I like to create a warm, personable environment so I can help you find the happiness and peace you deserve.
Life often throws us things that we don't expect, or never think we will have to deal with. Sometimes, it's more of a life transition that leaves us feeling alone or not knowing where to turn next. I have a passion for joining side by side with my clients, guiding them in their journey to heal from their traumas and have improved, more fulfilling relationships. I especially enjoy working with women, 20s & 30s, and couples as I have a multitude of experience with the challenges these groups face. I like to create a warm, personable environment so I can help you find the happiness and peace you deserve.
(720) 699-9774 View (720) 699-9774
Photo of Kelly Wiepking, Clinical Social Work/Therapist in Denver, CO
Kelly Wiepking
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80220
Are your emotions feeling out of your control? Are you struggling to feel contentment and enjoyment? Are you wanting to change personal or generational patterns of coping? The answers to these questions can affect how you feel about yourself resulting in symptoms of anxiety, PTSD and depression. I help my clients understand what is causing their distress or stagnation so they can discover healing and more flexibility in the present. This process help free my clients from the constraints that keep them stuck. If you feel ready to find more answers for yourself, I am here to help you explore in a safe, supportive and inclusive space.
Are your emotions feeling out of your control? Are you struggling to feel contentment and enjoyment? Are you wanting to change personal or generational patterns of coping? The answers to these questions can affect how you feel about yourself resulting in symptoms of anxiety, PTSD and depression. I help my clients understand what is causing their distress or stagnation so they can discover healing and more flexibility in the present. This process help free my clients from the constraints that keep them stuck. If you feel ready to find more answers for yourself, I am here to help you explore in a safe, supportive and inclusive space.
(720) 907-8977 View (720) 907-8977
Photo of Tali Wertheimer, Pre-Licensed Professional in Denver, CO
Tali Wertheimer
Pre-Licensed Professional, LPCC, CCEP
Verified Verified
4 Endorsed
Denver, CO 80210  (Online Only)
I trust in my clients inherent wholeness. My role as a therapist is to provide a safe container for people to journey inwards and uncover their authenticity and aliveness. Counseling is a vulnerable exchange that can bring up shameful or painful beliefs and feelings. My goal is to be a safe harbor for the challenging journey of self-transformation by consistently showing up with a curious, compassionate, and non-judgemental heart. I am inspired by my clients' individual truths and am honored to bear witness to their humanity in all of its complexity, pain, resilience, and grace.
I trust in my clients inherent wholeness. My role as a therapist is to provide a safe container for people to journey inwards and uncover their authenticity and aliveness. Counseling is a vulnerable exchange that can bring up shameful or painful beliefs and feelings. My goal is to be a safe harbor for the challenging journey of self-transformation by consistently showing up with a curious, compassionate, and non-judgemental heart. I am inspired by my clients' individual truths and am honored to bear witness to their humanity in all of its complexity, pain, resilience, and grace.
(720) 386-0663 View (720) 386-0663
Photo of Sarah Christine Vigesaa, Clinical Social Work/Therapist in Denver, CO
Sarah Christine Vigesaa
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80222
Hi there, I'm Sarah! My practice specializes in working with neurodivergent kids, teens, and young adults (autism, ADHD, executive functioning issues). I also co-lead ongoing weekly groups for high schoolers wanting to improve their social skills. Though I work with a wide age range, I especially enjoy working with teens and young adults on managing depression, anxiety, and the stress associated with that stage of life.
Hi there, I'm Sarah! My practice specializes in working with neurodivergent kids, teens, and young adults (autism, ADHD, executive functioning issues). I also co-lead ongoing weekly groups for high schoolers wanting to improve their social skills. Though I work with a wide age range, I especially enjoy working with teens and young adults on managing depression, anxiety, and the stress associated with that stage of life.
(720) 575-1416 View (720) 575-1416
Photo of Mollie Byington, Licensed Professional Counselor in Denver, CO
Mollie Byington
Licensed Professional Counselor, LPC, ATR
Verified Verified
Denver, CO 80222  (Online Only)
I am a Licensed Professional Counselor and an Art Therapist. I specialize in both Art Therapy and Talk Therapy with seven years of Art Therapy specific education. Utilizing art can help one deepen their understanding of their process, support creative problem solving, and express emotions when words are not enough. You do not need to have "art skills" or create "good art" in order to participate in Art Therapy. No experience is necessary, only your willingness to engage in the creative process!
I am a Licensed Professional Counselor and an Art Therapist. I specialize in both Art Therapy and Talk Therapy with seven years of Art Therapy specific education. Utilizing art can help one deepen their understanding of their process, support creative problem solving, and express emotions when words are not enough. You do not need to have "art skills" or create "good art" in order to participate in Art Therapy. No experience is necessary, only your willingness to engage in the creative process!
(720) 961-9548 View (720) 961-9548
Photo of CuraWest, Counselor in Denver, CO
CuraWest
Counselor, LPCC
Verified Verified
Denver, CO 80210
At CuraWest we use utilize a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. CuraWest is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
At CuraWest we use utilize a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. CuraWest is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
(720) 740-0207 View (720) 740-0207
Photo of Cassie Finegan, Pre-Licensed Professional in Denver, CO
Cassie Finegan
Pre-Licensed Professional, BA, MA, MFTC
Verified Verified
Denver, CO 80246
Seeking therapy can be a vulnerable experience, from listening to your instincts in finding the right match for you, to trusting in your own innate capacity for growth, healing, and change. My approach to therapy stems from a humanistic and systemic lens in which I believe the uniqueness of each individual informs their approach to and capacity for growth, choice, and overall well-being. Operating within a systemic lens allows me to not only look wholly at an individual but experience alongside that individual the world around them.
Seeking therapy can be a vulnerable experience, from listening to your instincts in finding the right match for you, to trusting in your own innate capacity for growth, healing, and change. My approach to therapy stems from a humanistic and systemic lens in which I believe the uniqueness of each individual informs their approach to and capacity for growth, choice, and overall well-being. Operating within a systemic lens allows me to not only look wholly at an individual but experience alongside that individual the world around them.
(720) 740-2755 View (720) 740-2755

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

92% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.