Empowered
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Denver, CO 80220
Connect with Empowered Minds
Carrying the weight of your past and present experiences can stir up complex emotions and memories, leaving you feeling unsure of how to move forward and create a life that feels like your own—especially with the constant demands of daily life and everything happening in the world. Reaching out for support can feel daunting, but you don’t have to navigate it on your own. I’m here to walk alongside you through this next chapter, offering strength and value focused, person-centered talk therapy in a space that’s open, honest, and free of judgment. Together, we’ll help you reconnect with yourself, find your voice, and feel truly seen.
I believe there is no one-size-fits-all approach to therapy. Your story and experiences are uniquely yours, and that’s something I deeply respect. I use a blend of approaches and tools based on what feels right for you, and I’m committed to creating a space where you can feel comfortable exploring, healing, and becoming your most authentic self.
I’m here to honor you and your journey—not only where you’ve been, but also where you are now and where you hope to go. Together, in a safe and supportive space, we’ll explore your story at your own pace, building a foundation of trust that allows you to process, heal, and grow—with compassion leading the way.
Email Empowered Minds now for a free 15 minute consultation
Connect with Empowered Minds
Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Colorado Access
- Humana
- Kaiser (Out-of-Network)
- Medicaid
- Medicare
- UnitedHealthcare UHC | UBH
Empowered Minds
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / csw.09925168 Rachel Regina
- In Practice for 6 years
- Attended Rutgers University, Graduated 2005
- Certificate from Certified Intuitive Eating Counselor 2021
Clinical Social Work/Therapist: Rachel Regina
Education and Years In Practice
Additional Credentials
Empowered Minds
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- LGBTQ+
Expertise
- Bisexual
- Body Image
- Chronic Illness
- Coping Skills
- Disordered Eating
- Family Conflict
- Geriatric and Seniors
- Lesbian
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Empowered Minds
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Empowered Minds
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Cities
Neighborhoods
Empowered Minds
Clinical Social Work/Therapist, LCSW