Therapists in Denver, CO
She has a Master's Degree in Community Counseling. She is passionate about empowering people to live their most inspired life.
Hello, I'm Seija. I completed my master’s degree in Community Counseling from the University of Northern Colorado in 2004. As a Licensed Professional Counselor, Certified Brain Injury Specialist, Certified Hypnotherapist and Certified Diagnostic Thought Field Therapy practitioner, I bring a wealth of knowledge and experience to our sessions. Additionally, I am a Certified Life Coach through the Casey Coaching system, trained as an EMDR practitioner, and use the Gottman Method couples therapy in my work.
She has a Master's Degree in Community Counseling. She is passionate about empowering people to live their most inspired life.
Hello, I'm Seija. I completed my master’s degree in Community Counseling from the University of Northern Colorado in 2004. As a Licensed Professional Counselor, Certified Brain Injury Specialist, Certified Hypnotherapist and Certified Diagnostic Thought Field Therapy practitioner, I bring a wealth of knowledge and experience to our sessions. Additionally, I am a Certified Life Coach through the Casey Coaching system, trained as an EMDR practitioner, and use the Gottman Method couples therapy in my work.
If you've been living with chronic pain, unexplained physical symptoms, or a body stuck in survival mode — and traditional approaches haven't helped — you're not out of options. I'm Laurel, a licensed counselor specializing in chronic pain, trauma, and the nervous system, particularly for people who have tried everything. I have advanced training in Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy for Chronic Pain (EAET), evidence-based approaches that work with how the brain and nervous system learn and unlearn persistent pain, including fibromyalgia, migraines, IBS, and other chronic pain syndromes.
If you've been living with chronic pain, unexplained physical symptoms, or a body stuck in survival mode — and traditional approaches haven't helped — you're not out of options. I'm Laurel, a licensed counselor specializing in chronic pain, trauma, and the nervous system, particularly for people who have tried everything. I have advanced training in Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy for Chronic Pain (EAET), evidence-based approaches that work with how the brain and nervous system learn and unlearn persistent pain, including fibromyalgia, migraines, IBS, and other chronic pain syndromes.
Hello! I'm Juli and I'm an LCSW with nearly a decade of experience working alongside individuals to navigate stress, anxiety, depression, difficult relationships, interpersonal violence, low self-esteem, and trauma. My hope is to provide you with an affirming space for self-reflection, processing, and growth at a pace that feels best for you. I practice using a person-centered approach with elements of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing (MI), Nonviolent Communication (NVC), and mindfulness.
Hello! I'm Juli and I'm an LCSW with nearly a decade of experience working alongside individuals to navigate stress, anxiety, depression, difficult relationships, interpersonal violence, low self-esteem, and trauma. My hope is to provide you with an affirming space for self-reflection, processing, and growth at a pace that feels best for you. I practice using a person-centered approach with elements of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing (MI), Nonviolent Communication (NVC), and mindfulness.
Hi, I'm Jeff. I offer warm, down-to-earth telehealth therapy for all sorts of folks, including LGBTQ+ folks, men exploring identity and masculinity, and anyone working through life transitions, grief, anxiety, or a search for meaning.
Hi, I'm Jeff. I offer warm, down-to-earth telehealth therapy for all sorts of folks, including LGBTQ+ folks, men exploring identity and masculinity, and anyone working through life transitions, grief, anxiety, or a search for meaning.
Life can be challenging! It’s often difficult to make sense of what we’re feeling, or know how to recover from periods disconnection, conflict, miscommunication, or pain in relationships. I work with couples and families, and strive to help my clients identify sources of difficulty within their relationships to promote healing, growth, security, and reconnection. Being in therapy can often feel scary or exposing, so I intentionally create a supportive environment where I invite clients (as they're ready!) to allow their full selves to be seen.
Life can be challenging! It’s often difficult to make sense of what we’re feeling, or know how to recover from periods disconnection, conflict, miscommunication, or pain in relationships. I work with couples and families, and strive to help my clients identify sources of difficulty within their relationships to promote healing, growth, security, and reconnection. Being in therapy can often feel scary or exposing, so I intentionally create a supportive environment where I invite clients (as they're ready!) to allow their full selves to be seen.
When therapy really works, the experience is soul-feeding and transformative. I work with people who want to deeply understand themselves, and any suffering they may be experiencing, as part of the path to feeling more grounded, content, and whole. This path is often mysterious and difficult, with twists and turns that can be hard to predict. But the process is also full of meaning and growth. I'm especially looking to work with people who are interested in investing deeply in this process and open to meeting multiple times per week.
When therapy really works, the experience is soul-feeding and transformative. I work with people who want to deeply understand themselves, and any suffering they may be experiencing, as part of the path to feeling more grounded, content, and whole. This path is often mysterious and difficult, with twists and turns that can be hard to predict. But the process is also full of meaning and growth. I'm especially looking to work with people who are interested in investing deeply in this process and open to meeting multiple times per week.
Imagine if you had the confidence to show up as your authentic self. Or if your teenage daughter could overcome insecurity to be the person she genuinely wants to be. Maybe you are fed up with questioning who you are and wondering how to embody the multiple identities and roles you align with. You have been taught to stifle your confidence, take up less space, and conform to the values and behaviors of everyone around you. You’re ready to unpack and overcome these challenges. You want to set attainable goals for yourself. Most of all you are ready to reconnect with who you are.
Imagine if you had the confidence to show up as your authentic self. Or if your teenage daughter could overcome insecurity to be the person she genuinely wants to be. Maybe you are fed up with questioning who you are and wondering how to embody the multiple identities and roles you align with. You have been taught to stifle your confidence, take up less space, and conform to the values and behaviors of everyone around you. You’re ready to unpack and overcome these challenges. You want to set attainable goals for yourself. Most of all you are ready to reconnect with who you are.
You feel stuck. You’ve tried therapy, read books, listened to podcasts, and talked to friends, but nothing works. You keep getting caught up in anxiety or anger, and it’s overwhelming and discouraging. You’re easily triggered and thrown off even by the people closest to you. You just want to know how to get past these overwhelming emotions, feel like yourself, and have healthy relationships without sacrificing your own needs. You’ve been through trauma, difficult relationships, and overwhelming experiences in the past, but can’t figure out how to move forward.
You feel stuck. You’ve tried therapy, read books, listened to podcasts, and talked to friends, but nothing works. You keep getting caught up in anxiety or anger, and it’s overwhelming and discouraging. You’re easily triggered and thrown off even by the people closest to you. You just want to know how to get past these overwhelming emotions, feel like yourself, and have healthy relationships without sacrificing your own needs. You’ve been through trauma, difficult relationships, and overwhelming experiences in the past, but can’t figure out how to move forward.
We might be a good match if you're hoping to work on relationship issues; family conflict; sex and pleasure; gender and sexuality; responding to racism, sexism, and homophobia (including how to hold people accountable without exhausting ourselves in the process); loneliness and isolation; sadness and depression; stress and anxiety; or support with basic needs (like housing, food, transportation, and childcare).
While I have the most experience with queer and trans people of color, young adults, and disabled adults; I am happy and humbled to sit down and chat with anyone who's drawn to meet with me.
We might be a good match if you're hoping to work on relationship issues; family conflict; sex and pleasure; gender and sexuality; responding to racism, sexism, and homophobia (including how to hold people accountable without exhausting ourselves in the process); loneliness and isolation; sadness and depression; stress and anxiety; or support with basic needs (like housing, food, transportation, and childcare).
While I have the most experience with queer and trans people of color, young adults, and disabled adults; I am happy and humbled to sit down and chat with anyone who's drawn to meet with me.
I specialize in trauma, life transitions, stress, and divorce. My presence is warm, attentive, and authentic. I believe that by accessing what exists inside ourselves, we become clear and confident in who we are. From here we are able to make effective choices aligned with who we really are, guiding us through life with openness, lightheartedness and less struggle.
I specialize in trauma, life transitions, stress, and divorce. My presence is warm, attentive, and authentic. I believe that by accessing what exists inside ourselves, we become clear and confident in who we are. From here we are able to make effective choices aligned with who we really are, guiding us through life with openness, lightheartedness and less struggle.
Hi! I’m Katherine Elaine Schoech, PhD, LPC, but feel free to call me Kathy. With over 20 years of experience, I help adults and seniors find their footing during tough times. Whether you're navigating anxiety, depression, emotional overwhelm, substance abuse or a difficult life decision, I’m here to walk through it with you. I specialize in helping clients manage trauma, PTSD, ADHD, and substance use challenges. Above all, I want you to know you don’t have to figure this out alone—we’ll work at your pace to help you feel like yourself again.
Hi! I’m Katherine Elaine Schoech, PhD, LPC, but feel free to call me Kathy. With over 20 years of experience, I help adults and seniors find their footing during tough times. Whether you're navigating anxiety, depression, emotional overwhelm, substance abuse or a difficult life decision, I’m here to walk through it with you. I specialize in helping clients manage trauma, PTSD, ADHD, and substance use challenges. Above all, I want you to know you don’t have to figure this out alone—we’ll work at your pace to help you feel like yourself again.
I believe much of therapy is a journey of coming home to one’s truest self, by both uncovering what has been and cultivating something new. My intention is to ultimately support clients in creating a more connected and deepened relationship with themselves and their lives. Together, we will sit in the space of exploration creating more awareness of
the past and present, empowering you with choice for the journey ahead.
I approach healing primarily through the following therapeutic models:
I believe much of therapy is a journey of coming home to one’s truest self, by both uncovering what has been and cultivating something new. My intention is to ultimately support clients in creating a more connected and deepened relationship with themselves and their lives. Together, we will sit in the space of exploration creating more awareness of
the past and present, empowering you with choice for the journey ahead.
I approach healing primarily through the following therapeutic models:
Hi, I'm Kara! My clients are "seekers" who want to live with authenticity through every season of life. Many are helping professionals, longing for expansion beyond an all-encompassing role. I support people in liminal spaces: survivors of relational trauma, IPV/coercive control, infertility, generational trauma, anxiety, depression, grief, and late-life ADHD diagnoses. My clients want to be seen for the Light they are beyond diagnoses, to view grief and rage as messengers, and to hold what is alongside their own dignity, bringing unconscious patterns into awareness as they find peace and joy amid grief, loss, and disorientation.
Hi, I'm Kara! My clients are "seekers" who want to live with authenticity through every season of life. Many are helping professionals, longing for expansion beyond an all-encompassing role. I support people in liminal spaces: survivors of relational trauma, IPV/coercive control, infertility, generational trauma, anxiety, depression, grief, and late-life ADHD diagnoses. My clients want to be seen for the Light they are beyond diagnoses, to view grief and rage as messengers, and to hold what is alongside their own dignity, bringing unconscious patterns into awareness as they find peace and joy amid grief, loss, and disorientation.
Seeking therapy can be a vulnerable experience, from listening to your instincts in finding the right match for you, to trusting in your own innate capacity for growth, healing, and change. My approach to therapy stems from a humanistic and systemic lens in which I believe the uniqueness of each individual informs their approach to and capacity for growth, choice, and overall well-being. Operating within a systemic lens allows me to not only look wholly at an individual but experience alongside that individual the world around them.
Seeking therapy can be a vulnerable experience, from listening to your instincts in finding the right match for you, to trusting in your own innate capacity for growth, healing, and change. My approach to therapy stems from a humanistic and systemic lens in which I believe the uniqueness of each individual informs their approach to and capacity for growth, choice, and overall well-being. Operating within a systemic lens allows me to not only look wholly at an individual but experience alongside that individual the world around them.
Sometimes, therapy can feel out of reach for individuals whose lives have been filled with challenge after challenge. But the constant feelings of anxiety, sadness, and loneliness don’t have to define your story.
Together, we’ll create a safe space to gently explore your feelings and take steps toward healing.
My mission is to help you feel at home within your inner self, even in spaces where you may feel like you don’t belong.
You are the expert of your lived experience. I’m here to support you in identifying and embracing your identity, exploring trauma, and navigating the challenges that often come with life.
Sometimes, therapy can feel out of reach for individuals whose lives have been filled with challenge after challenge. But the constant feelings of anxiety, sadness, and loneliness don’t have to define your story.
Together, we’ll create a safe space to gently explore your feelings and take steps toward healing.
My mission is to help you feel at home within your inner self, even in spaces where you may feel like you don’t belong.
You are the expert of your lived experience. I’m here to support you in identifying and embracing your identity, exploring trauma, and navigating the challenges that often come with life.
The human experience is full of beauty and struggles that may be difficult to face alone. We all posses strengths that have gotten us to where we are today and may need support in harnessing these strengths to overcome obstacles we face in the here and now. Through the therapeutic connection and process I can help build a map to manage obstacles in your path and reconnect with yourself.
I am neurodivergent affirming, LGBTQI+ affirming, sex positive and culturally competent.
The human experience is full of beauty and struggles that may be difficult to face alone. We all posses strengths that have gotten us to where we are today and may need support in harnessing these strengths to overcome obstacles we face in the here and now. Through the therapeutic connection and process I can help build a map to manage obstacles in your path and reconnect with yourself.
I am neurodivergent affirming, LGBTQI+ affirming, sex positive and culturally competent.
My ideal clients are individuals, couples, and families looking to challenge themselves and learn new strategies to care for their mental health, prioritize themselves or their relationships and work through challenges in life.
I thrive working on navigating perinatal spaces, relationship challenges and creating better authentic communication. I also love working to manage and create tools for suicidality, complex trauma, anxiety, and life transitions.
My ideal clients are individuals, couples, and families looking to challenge themselves and learn new strategies to care for their mental health, prioritize themselves or their relationships and work through challenges in life.
I thrive working on navigating perinatal spaces, relationship challenges and creating better authentic communication. I also love working to manage and create tools for suicidality, complex trauma, anxiety, and life transitions.
If you’re struggling to navigate current relationships, find ways to heal from past trauma, develop meaning and purpose in life, or cope with what life throws at you, I’m here for you. I’m an emotion-focused and trauma-informed therapist specializing in relational trauma, depression, anxiety, identity issues, self-esteem, emerging adulthood, psychosis, attachment, self-harm, life transitions, parenting support, and more.
There can often be mixed feelings when starting therapy, and I see your courage. I look forward to meeting you where you’re at, and getting to know you and witness your growth in our work together.
If you’re struggling to navigate current relationships, find ways to heal from past trauma, develop meaning and purpose in life, or cope with what life throws at you, I’m here for you. I’m an emotion-focused and trauma-informed therapist specializing in relational trauma, depression, anxiety, identity issues, self-esteem, emerging adulthood, psychosis, attachment, self-harm, life transitions, parenting support, and more.
There can often be mixed feelings when starting therapy, and I see your courage. I look forward to meeting you where you’re at, and getting to know you and witness your growth in our work together.
I believe great therapy prepares you to identify the problem, gives you the skills to solve it, and builds the resilience to do so. My mission is to make "counseling obsolete" in your life. You’re done wasting time; you are seeking real strategies, unwavering accountability, and expert guidance to create permanent change. I approach therapy as mental strength training; a focused, practical process tailored to your unique needs and rooted in the neuroscience of lasting change.
I believe great therapy prepares you to identify the problem, gives you the skills to solve it, and builds the resilience to do so. My mission is to make "counseling obsolete" in your life. You’re done wasting time; you are seeking real strategies, unwavering accountability, and expert guidance to create permanent change. I approach therapy as mental strength training; a focused, practical process tailored to your unique needs and rooted in the neuroscience of lasting change.
People often seek therapy having exhausted their own internal resources trying to feel better. They may also believe they have exhausted their loved ones with their own self-doubt, sadness, or shame. Alternatively, one may be experiencing a more vague yet persistent sense of being overwhelmed or numb and disconnected. If suffering, grief, loss, and uncertainty are inherent in our humanness; so too is joy, growth, and the ability to heal through connectedness.
People often seek therapy having exhausted their own internal resources trying to feel better. They may also believe they have exhausted their loved ones with their own self-doubt, sadness, or shame. Alternatively, one may be experiencing a more vague yet persistent sense of being overwhelmed or numb and disconnected. If suffering, grief, loss, and uncertainty are inherent in our humanness; so too is joy, growth, and the ability to heal through connectedness.
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How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | Aetna |
| 73% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |