Therapists in Denver, CO
Whether you're stuck in the woods of perfectionism, nice girl syndrome, or people pleasing, it is possible to climb out and get back on track. I know it feels daunting now, but that is why you are here.
We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy.
However, there are times when that path leads us off the course of happiness and fulfillment and into the unexpected or unwanted.
If you're ready to get back on the path that leads to a more fulfilling life, then you've come to the right place.
Whether you're stuck in the woods of perfectionism, nice girl syndrome, or people pleasing, it is possible to climb out and get back on track. I know it feels daunting now, but that is why you are here.
We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy.
However, there are times when that path leads us off the course of happiness and fulfillment and into the unexpected or unwanted.
If you're ready to get back on the path that leads to a more fulfilling life, then you've come to the right place.
You may be dealing with trauma, PTSD, relationship conflict, or long-standing emotional patterns that impact your daily life or partnerships. You might feel stuck in cycles of distress, disconnection, substance use, or unresolved past experiences. Many clients seek therapy because they want meaningful healing, healthier relationships, and relief from symptoms while feeling understood within their cultural identity and lived experience.
You may be dealing with trauma, PTSD, relationship conflict, or long-standing emotional patterns that impact your daily life or partnerships. You might feel stuck in cycles of distress, disconnection, substance use, or unresolved past experiences. Many clients seek therapy because they want meaningful healing, healthier relationships, and relief from symptoms while feeling understood within their cultural identity and lived experience.
I have a unique passion for working with a diverse range of individuals, including children, teens, young adults, adults and parents. I believe that every stage of life presents its unique challenges and I am committed to helping individuals navigate these transitions with empowerment and curiosity.
I have a unique passion for working with a diverse range of individuals, including children, teens, young adults, adults and parents. I believe that every stage of life presents its unique challenges and I am committed to helping individuals navigate these transitions with empowerment and curiosity.
I'm very passionate about working with those who have been blindsided by grief, trauma, and transition issues. I believe psychological pain dwells within the brain, nervous system, and the body so elements of effective treatment must include them as well. I don't think any single approach to therapy will be enough so I use my understanding of several types of approaches to aid in collaborating with clients to best address their concerns and aspirations. I work with adult individuals and couples.
I'm very passionate about working with those who have been blindsided by grief, trauma, and transition issues. I believe psychological pain dwells within the brain, nervous system, and the body so elements of effective treatment must include them as well. I don't think any single approach to therapy will be enough so I use my understanding of several types of approaches to aid in collaborating with clients to best address their concerns and aspirations. I work with adult individuals and couples.
Welcome! I'm a licensed clinical psychologist and work with clients across the state of Colorado. My clinical passions include perinatal mental health, first responder psychology, and military psychology, and I have extensive experience in these areas. I work with a variety of concerns including: anxiety, depression, stress, pregnancy and postpartum, parenting issues, relational concerns, family of origin concerns, divorce, grief and loss, trauma, and more.
Welcome! I'm a licensed clinical psychologist and work with clients across the state of Colorado. My clinical passions include perinatal mental health, first responder psychology, and military psychology, and I have extensive experience in these areas. I work with a variety of concerns including: anxiety, depression, stress, pregnancy and postpartum, parenting issues, relational concerns, family of origin concerns, divorce, grief and loss, trauma, and more.
Here at Colorado Mental Health Network, we believe in providing patients with the best tools and resources to overcome their most challenging obstacles. Our mission is to provide a safe and authentic place for unlimited growth, while making our Colorado communities a better place! Colorado Mental Health Network is proud of its diversity in therapists to provide culturally sensitive services to the community. We speak Spanish!
Here at Colorado Mental Health Network, we believe in providing patients with the best tools and resources to overcome their most challenging obstacles. Our mission is to provide a safe and authentic place for unlimited growth, while making our Colorado communities a better place! Colorado Mental Health Network is proud of its diversity in therapists to provide culturally sensitive services to the community. We speak Spanish!
“I feel like I can’t keep up.” “I wish I had more energy to take care of myself.” “I don’t know how to support my child when they’re struggling.” “I’m tired of feeling stuck.” If any of these resonate with you, we can face them together. I work with clients of all ages navigating anxiety, depression, trauma, substance use, body image concerns, stress, and major life changes.
“I feel like I can’t keep up.” “I wish I had more energy to take care of myself.” “I don’t know how to support my child when they’re struggling.” “I’m tired of feeling stuck.” If any of these resonate with you, we can face them together. I work with clients of all ages navigating anxiety, depression, trauma, substance use, body image concerns, stress, and major life changes.
Ready for change? Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’m here to walk beside you—wherever life finds you right now. In our virtual sessions, we’ll explore patterns that no longer serve you, challenge unhelpful beliefs, learn to regulate emotions, and build resilience. You’ll gain clarity, confidence, and a deeper understanding of yourself. Along the way, there may be laughter and tears—both welcome parts of healing. You’re the expert on your own life; I’m here to offer steady guidance, perspective, and support. Change starts with a single step. Let’s take it together.
Ready for change? Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’m here to walk beside you—wherever life finds you right now. In our virtual sessions, we’ll explore patterns that no longer serve you, challenge unhelpful beliefs, learn to regulate emotions, and build resilience. You’ll gain clarity, confidence, and a deeper understanding of yourself. Along the way, there may be laughter and tears—both welcome parts of healing. You’re the expert on your own life; I’m here to offer steady guidance, perspective, and support. Change starts with a single step. Let’s take it together.
Are you a neurodivergent person who feels like they are constantly masking in order to fit in and feel burnt out from doing so? Do you struggle with communicating your needs which results in frequent misunderstandings with other people? Are you having meltdowns due to sensory overload? Are you feeling isolated and alone in your experiences? In today’s society, neurodivergent folks are expected to function in a world that was not designed for the neurodivergent mind. I am here to tell you that it is possible for you to be your authentic self and have your needs met despite the frequent barriers you come up against.
Are you a neurodivergent person who feels like they are constantly masking in order to fit in and feel burnt out from doing so? Do you struggle with communicating your needs which results in frequent misunderstandings with other people? Are you having meltdowns due to sensory overload? Are you feeling isolated and alone in your experiences? In today’s society, neurodivergent folks are expected to function in a world that was not designed for the neurodivergent mind. I am here to tell you that it is possible for you to be your authentic self and have your needs met despite the frequent barriers you come up against.
Hi! I am Elaine Blinn - a Licensed Clinical Social Worker. I am located in Southeast Denver right off I-25 and Arapahoe Road. I make my own appointments and can work with your needs with a flexible schedule. I enjoy working with a variety of age groups - from children, teens and adults as well as older adults. I have a special interest in working with depression, loss and grief and chronic and acute health issues.
Hi! I am Elaine Blinn - a Licensed Clinical Social Worker. I am located in Southeast Denver right off I-25 and Arapahoe Road. I make my own appointments and can work with your needs with a flexible schedule. I enjoy working with a variety of age groups - from children, teens and adults as well as older adults. I have a special interest in working with depression, loss and grief and chronic and acute health issues.
Parenting a child with big emotions or challenging behaviors can feel exhausting, isolating, and overwhelming. Many parents come to therapy feeling stuck in difficult patterns with their child and unsure of what to do next. I specialize in supporting parents of young children through these challenging moments with compassion, collaboration, and practical guidance. My approach helps parents better understand their child’s emotional and developmental needs while strengthening the confidence, skills, and connection they already bring to parenting.
Parenting a child with big emotions or challenging behaviors can feel exhausting, isolating, and overwhelming. Many parents come to therapy feeling stuck in difficult patterns with their child and unsure of what to do next. I specialize in supporting parents of young children through these challenging moments with compassion, collaboration, and practical guidance. My approach helps parents better understand their child’s emotional and developmental needs while strengthening the confidence, skills, and connection they already bring to parenting.
Beginning therapy can feel daunting, but you don’t have to do it alone. I offer a warm, supportive space where you can feel understood and cared for. My work is grounded in relationships, helping you explore how past experiences shape the way you connect, parent, and move through life today.
Beginning therapy can feel daunting, but you don’t have to do it alone. I offer a warm, supportive space where you can feel understood and cared for. My work is grounded in relationships, helping you explore how past experiences shape the way you connect, parent, and move through life today.
My name is Neave, pronounced (Knee Vee), and I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC). My first career was as a stay-at-home mom! Becoming a therapist is my second career! I have over 10 year of experience working with individuals that have a substance use disorder. However, often with substances there is a co-occurring disorder such as trauma, anxiety, depression, etc. I use a variety of modalities that are based upon your unique strengths and take a person-centered approach. You are the expert in your life, It’s my job to walk beside you and listen!
My name is Neave, pronounced (Knee Vee), and I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC). My first career was as a stay-at-home mom! Becoming a therapist is my second career! I have over 10 year of experience working with individuals that have a substance use disorder. However, often with substances there is a co-occurring disorder such as trauma, anxiety, depression, etc. I use a variety of modalities that are based upon your unique strengths and take a person-centered approach. You are the expert in your life, It’s my job to walk beside you and listen!
If you're feeling stuck in your life or relationships, change is possible. Sometimes, even though there is love in a relationship, people can't connect. Distance and resentment can grow, making loving and healthy communication impossible. Families can have similar dynamics, people don't feel heard, understood, or valued. These most important connections can break down and the family doesn't function in a way that works for everyone. These issues can intensify in the face of trauma, addiction, or the identification of special needs in children. In these intense times people need support so they can grow, individually, and together.
If you're feeling stuck in your life or relationships, change is possible. Sometimes, even though there is love in a relationship, people can't connect. Distance and resentment can grow, making loving and healthy communication impossible. Families can have similar dynamics, people don't feel heard, understood, or valued. These most important connections can break down and the family doesn't function in a way that works for everyone. These issues can intensify in the face of trauma, addiction, or the identification of special needs in children. In these intense times people need support so they can grow, individually, and together.
As individuals traveling through this world, we find that our experiences can be as ugly as they can be beautiful and as challenging as they can be blissful. Navigating our lives can be confusing, scary, and painful. But I believe in an individual's ability to find their own answers, create their own meaning, heal, and even thrive. I view my role as a facilitator of that process. As important as it is to me to incorporate my knowledge of psychology into the therapeutic process, it is equally important to me to simply be a human being in a therapeutic space with another human being.
As individuals traveling through this world, we find that our experiences can be as ugly as they can be beautiful and as challenging as they can be blissful. Navigating our lives can be confusing, scary, and painful. But I believe in an individual's ability to find their own answers, create their own meaning, heal, and even thrive. I view my role as a facilitator of that process. As important as it is to me to incorporate my knowledge of psychology into the therapeutic process, it is equally important to me to simply be a human being in a therapeutic space with another human being.
I believe that meaningful change begins within a genuine, trusting relationship. As a therapist, I show up authentically—grounded, human, and fully present—so that you can do the same. My goal is to create a space where you feel seen, understood, and supported, while also being gently challenged to grow into the version of yourself you want to become.
I work with individuals who are navigating difficulties with emotion regulation, self-trust, substance use, and perfectionism. If you often feel overwhelmed by your emotions, stuck in cycles of self-doubt, or driven by relentless internal pressure, you’re not alone.
I believe that meaningful change begins within a genuine, trusting relationship. As a therapist, I show up authentically—grounded, human, and fully present—so that you can do the same. My goal is to create a space where you feel seen, understood, and supported, while also being gently challenged to grow into the version of yourself you want to become.
I work with individuals who are navigating difficulties with emotion regulation, self-trust, substance use, and perfectionism. If you often feel overwhelmed by your emotions, stuck in cycles of self-doubt, or driven by relentless internal pressure, you’re not alone.
Timothy Spalla
Licensed Professional Counselor, LPC
1 Endorsed
Denver, CO 80207
Not accepting new clients
Many of my clients live with the sense that none of this matters, not knowing how to do it differently, or disliking who they have become. Coping through alcohol, drugs, or shutting down emotionally often leads to greater isolation and disconnection. They carry fear, guilt, shame, trauma, and Moral Injury while feeling pressure to stay composed. What they want most is relief, connection, and a path toward meaning and wholeness.
Many of my clients live with the sense that none of this matters, not knowing how to do it differently, or disliking who they have become. Coping through alcohol, drugs, or shutting down emotionally often leads to greater isolation and disconnection. They carry fear, guilt, shame, trauma, and Moral Injury while feeling pressure to stay composed. What they want most is relief, connection, and a path toward meaning and wholeness.
I am the founder of Flame Counseling Coalition. Here at FCC, we believe that everyone has an internal fire that needs to be tended to. No matter the struggle, whether it be one thing that seems insurmountable or an overwhelming amount of obstacles in your life. We are here to help, support, encourage, and challenge where appropriate. So that your inner light can burn as brightly as possible.
I am the founder of Flame Counseling Coalition. Here at FCC, we believe that everyone has an internal fire that needs to be tended to. No matter the struggle, whether it be one thing that seems insurmountable or an overwhelming amount of obstacles in your life. We are here to help, support, encourage, and challenge where appropriate. So that your inner light can burn as brightly as possible.
I work with adults, couples and families. My goal is to help you find a place of calm and stability so you can identify your strengths and access your own solutions. I specialize in helping individuals and couples find and sustain healthy habits and improve interpersonal relationships through increased coping and communication skills. I work with individuals struggling with anxiety, depression, bipolar and borderline personality disorder as well as issues of dependency, life transitions, grief and loss, relationship issues and self esteem.
I work with adults, couples and families. My goal is to help you find a place of calm and stability so you can identify your strengths and access your own solutions. I specialize in helping individuals and couples find and sustain healthy habits and improve interpersonal relationships through increased coping and communication skills. I work with individuals struggling with anxiety, depression, bipolar and borderline personality disorder as well as issues of dependency, life transitions, grief and loss, relationship issues and self esteem.
Have you reached a point of noticing that what you've been doing isn’t working for you anymore, and are open to trying out new ways of being? Want to explore your communication patterns? Emotional reactions? Personal identity? Want to address conflict in or enhance your relationship? Have you wondered whether a mindfulness practice could be helpful? Are you interested in how your past might be showing up today? I’d love to explore these and other experiences with you!
Have you reached a point of noticing that what you've been doing isn’t working for you anymore, and are open to trying out new ways of being? Want to explore your communication patterns? Emotional reactions? Personal identity? Want to address conflict in or enhance your relationship? Have you wondered whether a mindfulness practice could be helpful? Are you interested in how your past might be showing up today? I’d love to explore these and other experiences with you!
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 77% | Trauma and PTSD |
| 76% | Relationship Issues |
| 73% | Self Esteem |
| 71% | Stress |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 73% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Denver, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |