Therapists in Mountain View, CO

Photo of Susan M Monahan, MSW, LCSW, Clinical Social Work/Therapist
Susan M Monahan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mountain View, CO 80212
Are you experiencing persistent feelings of dissatisfaction? Do you feel stuck? Are you having difficulty communicating with loved ones or others? I have been in private practice for 20 years and have worked in the behavioral health field for over 30 years. I have extensive experience working in hospitals and clinics and have helped individuals, couples and families grow and return to wholeness. I am committed to help you move forward and make positive changes in your life. I am certified in both Imago Relationship Therapy(IRT) and EMDR (Eye Movement Desensitization and Reprocessing), a treatment for trauma.
Are you experiencing persistent feelings of dissatisfaction? Do you feel stuck? Are you having difficulty communicating with loved ones or others? I have been in private practice for 20 years and have worked in the behavioral health field for over 30 years. I have extensive experience working in hospitals and clinics and have helped individuals, couples and families grow and return to wholeness. I am committed to help you move forward and make positive changes in your life. I am certified in both Imago Relationship Therapy(IRT) and EMDR (Eye Movement Desensitization and Reprocessing), a treatment for trauma.
(720) 439-5091 View (720) 439-5091
Photo of Dee Marcotte, LPC, Licensed Professional Counselor
Dee Marcotte
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Mountain View, CO 80212
Not accepting new clients
It is my belief that as we go through life, we all have choices to make. We can keep doing more of what we have already done-generally getting the same results; or we can decide to do something different and perhaps get a different result. Most of us would love to do something different but we just don't know what that would be, how it would sound, or what we would be doing differently. That's where I come in!
It is my belief that as we go through life, we all have choices to make. We can keep doing more of what we have already done-generally getting the same results; or we can decide to do something different and perhaps get a different result. Most of us would love to do something different but we just don't know what that would be, how it would sound, or what we would be doing differently. That's where I come in!
(720) 316-1657 View (720) 316-1657
Photo of Angela Condit, LCSW, Clinical Social Work/Therapist
Angela Condit
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, CO 80212  (Online Only)
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey and together we can learn how to manage the challenges life throws at you. In 2010, I graduated from Colorado State University with a Masters Degree in Social Work.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey and together we can learn how to manage the challenges life throws at you. In 2010, I graduated from Colorado State University with a Masters Degree in Social Work.
(737) 225-6197 View (737) 225-6197
Photo of Amy Couchman, MA, LPC, Licensed Professional Counselor
Amy Couchman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mountain View, CO 80212
I am Licensed Professional Counselor with over 20 years of experience in the counseling field. I enjoy working with people from adolescence to adults, including those who are aging, and specialize in supporting people in relationship work, depression, anxiety, attachment wounds career challenges and emotion intelligence. I love working with people who are curious and ready to build insight in order to deepen their connections with others. I believe that we are meant to be in relationship with one another and when we learn how to be over authentic selfs we deepen our connections and relationships.
I am Licensed Professional Counselor with over 20 years of experience in the counseling field. I enjoy working with people from adolescence to adults, including those who are aging, and specialize in supporting people in relationship work, depression, anxiety, attachment wounds career challenges and emotion intelligence. I love working with people who are curious and ready to build insight in order to deepen their connections with others. I believe that we are meant to be in relationship with one another and when we learn how to be over authentic selfs we deepen our connections and relationships.
(720) 445-8319 View (720) 445-8319

More Therapists Nearby

Photo of Lauren Paulick, MSW, LSW
Lauren Paulick
Licensed Social Worker, MSW, LSW
Verified Verified
3 Endorsed
Denver, CO 80204
The peace that you crave and deserve is waiting for you just outside your comfort zone. It takes courage and grit to endeavor to change and I’m here to support you in that journey. I view this as a partnership. We'll combine your drive and my expertise and work together to create a life you feel excited about. Whether you're dealing with trauma, anxiety, depression, substance use, or navigating a life transition, I'm here to help you remove the blocks and access the skills to improve your outlook and outcome. Together, we can discover a path to meaningful healing and lasting growth.
The peace that you crave and deserve is waiting for you just outside your comfort zone. It takes courage and grit to endeavor to change and I’m here to support you in that journey. I view this as a partnership. We'll combine your drive and my expertise and work together to create a life you feel excited about. Whether you're dealing with trauma, anxiety, depression, substance use, or navigating a life transition, I'm here to help you remove the blocks and access the skills to improve your outlook and outcome. Together, we can discover a path to meaningful healing and lasting growth.
(720) 783-3272 View (720) 783-3272
Photo of Megan Phippen - Somatic Sex Relationship And Ketamine Therapist, MA, LPCC, Counselor
Megan Phippen - Somatic Sex Relationship And Ketamine Therapist
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Denver, CO 80211
Are you longing for a deeper understanding of yourself, your sexuality, and your relationships? Are you ready to heal old wounds, explore your expression, and cultivate relationships that thrive? As a Somatic Sex and Relationship Counselor, I specialize in empowering individuals and couples who are hungry for more in life- more intimacy, more pleasure, and more authentic connection! Whether you're dealing with desire differences, healing from trauma, navigating relationship conflicts, or seeking to deepen your connection with yourself or a partner, together we will create a safe space for your exploration and transformation.
Are you longing for a deeper understanding of yourself, your sexuality, and your relationships? Are you ready to heal old wounds, explore your expression, and cultivate relationships that thrive? As a Somatic Sex and Relationship Counselor, I specialize in empowering individuals and couples who are hungry for more in life- more intimacy, more pleasure, and more authentic connection! Whether you're dealing with desire differences, healing from trauma, navigating relationship conflicts, or seeking to deepen your connection with yourself or a partner, together we will create a safe space for your exploration and transformation.
(720) 744-3464 View (720) 744-3464
Photo of Heather Reynolds Denver Rapid Resolution Therapy, MA, LPC, CHT, CRRTS, Counselor
Heather Reynolds Denver Rapid Resolution Therapy
Counselor, MA, LPC, CHT, CRRTS
Verified Verified
1 Endorsed
Denver, CO 80211
You DON'T have to feel worse BEFORE feeling better! Most clients see me two to five times, and leave our first session saying, "Wow! I feel better already." You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's normal to feel angry, anxious, traumatized. But if these feelings are keeping you back, then you are ready! I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down.
You DON'T have to feel worse BEFORE feeling better! Most clients see me two to five times, and leave our first session saying, "Wow! I feel better already." You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's normal to feel angry, anxious, traumatized. But if these feelings are keeping you back, then you are ready! I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down.
(303) 835-9515 View (303) 835-9515
Photo of Briana Hutchinson - Briana Hutchinson, LPC, MA, LPC, Licensed Professional Counselor
Briana Hutchinson, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80211
Hi! I'm glad you've landed on my page. I know how overwhelming it can be to find the right therapist, so let me tell you a little bit more about myself to see if we might be a good fit. My style as a therapist is laid back, collaborative, and conversational. My approach is to meet you wherever you are, figure out where you want to be, and work together to get there. I hope to provide a safe and welcoming space where you can dive deep, be challenged, heal and grow.
Hi! I'm glad you've landed on my page. I know how overwhelming it can be to find the right therapist, so let me tell you a little bit more about myself to see if we might be a good fit. My style as a therapist is laid back, collaborative, and conversational. My approach is to meet you wherever you are, figure out where you want to be, and work together to get there. I hope to provide a safe and welcoming space where you can dive deep, be challenged, heal and grow.
(303) 500-1980 View (303) 500-1980
Photo of Higher Sights Counseling - Higher Sights - Therapy, EMDR,  & Med Management, LCSW, LPC, LAC, APRN, Licensed Professional Counselor
Higher Sights - Therapy, EMDR, & Med Management
Licensed Professional Counselor, LCSW, LPC, LAC, APRN
Verified Verified
1 Endorsed
Denver, CO 80211
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 547-2641 View (720) 547-2641
Photo of Lisa Griffiths - Center for Valued Living, PLLC, PsyD, LPC, LCSW, LMFT, LAC, Psychologist
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Denver, CO 80204
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
(720) 262-5859 View (720) 262-5859
Photo of Carolyn Fulton, LCSW, Clinical Social Work/Therapist
Carolyn Fulton
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denver, CO 80211
I am an Ackerman trained family therapist and graduate of NYU, practicing individual, family, couple, and support group psychotherapy. I specialize in relationships, intimacy, illness, trauma, and loss. My therapeutic work w/clients focuses on exploring how family, religion, and cultures of origin influence how one learns to adapt in the world, both independently and when exploring new areas of intimacy and connection. I believe in the importance of my own self-awareness, acknowledging that the work in understanding one’s relationship to privilege regarding ethnicity, color, and other intersectional identities are a lifelong study.
I am an Ackerman trained family therapist and graduate of NYU, practicing individual, family, couple, and support group psychotherapy. I specialize in relationships, intimacy, illness, trauma, and loss. My therapeutic work w/clients focuses on exploring how family, religion, and cultures of origin influence how one learns to adapt in the world, both independently and when exploring new areas of intimacy and connection. I believe in the importance of my own self-awareness, acknowledging that the work in understanding one’s relationship to privilege regarding ethnicity, color, and other intersectional identities are a lifelong study.
(720) 770-4084 View (720) 770-4084
Photo of Margaret (Peg) McCormick - Peg McCormick, Mindfulness-based Psychotherapy, RN, BSN, LPC, MBA, Licensed Professional Counselor
Peg McCormick, Mindfulness-based Psychotherapy
Licensed Professional Counselor, RN, BSN, LPC, MBA
Verified Verified
1 Endorsed
Denver, CO 80204
I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.
I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.
(507) 873-4041 View (507) 873-4041
Photo of Sammy Weakley, LCSW, Clinical Social Work/Therapist
Sammy Weakley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80212
Do you ever feel like your emotions are imbalanced, and you can't put your finger on why or how to manage them? Sometimes, when our feelings are unpredictable, it can lead to added stress, panic attacks, and personal reactions that may catch us off guard. Trauma, anxiety, and significant life changes, like a move or new job, can affect the way we respond in sensitive circumstances. You may want to discover the why, or you may just want to figure out a solution to regulate the turbulence and navigate the uncertainty.
Do you ever feel like your emotions are imbalanced, and you can't put your finger on why or how to manage them? Sometimes, when our feelings are unpredictable, it can lead to added stress, panic attacks, and personal reactions that may catch us off guard. Trauma, anxiety, and significant life changes, like a move or new job, can affect the way we respond in sensitive circumstances. You may want to discover the why, or you may just want to figure out a solution to regulate the turbulence and navigate the uncertainty.
(512) 866-4369 View (512) 866-4369
Photo of Jennifer Droski, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Droski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Edgewater, CO 80214  (Online Only)
I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship and intimacy issues. I also have a background in chemical dependency and trauma. I strongly believe that relationships– whether with ourselves or others– greatly impact our life satisfaction. My goal is to help you strengthen the connection and balance within your relationships to live a meaningful and authentic life.
I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship and intimacy issues. I also have a background in chemical dependency and trauma. I strongly believe that relationships– whether with ourselves or others– greatly impact our life satisfaction. My goal is to help you strengthen the connection and balance within your relationships to live a meaningful and authentic life.
(720) 664-7047 View (720) 664-7047
Photo of Rebecca Rottinger, LCSW, Clinical Social Work/Therapist
Rebecca Rottinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
You'll experience a caring presence when you meet with Rebecca. You'll be welcomed into a comfortable therapeutic space infused with compassion and a bit of humor. You'll be supported in feeling more in control of your life. Working in partnership with Rebecca, her clients can learn to manage anxiety and depression, address safety concerns, explore who they are, and work through trauma. Rebecca utilizes active listening and subscribes to CBT, EFT, and person-centered counseling. She often uses multiple tools and techniques to best match to each client.
You'll experience a caring presence when you meet with Rebecca. You'll be welcomed into a comfortable therapeutic space infused with compassion and a bit of humor. You'll be supported in feeling more in control of your life. Working in partnership with Rebecca, her clients can learn to manage anxiety and depression, address safety concerns, explore who they are, and work through trauma. Rebecca utilizes active listening and subscribes to CBT, EFT, and person-centered counseling. She often uses multiple tools and techniques to best match to each client.
(720) 893-8381 View (720) 893-8381
Photo of Maggie Kelly E-M-D-R - Soul Care, LPCC
Maggie Kelly E-M-D-R - Soul Care
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211
Book Now through Website Link! Welcome to Bloom Into Being. I’m Maggie Kelly, LPCC, dedicated to helping adults heal emotional wounds, reclaim their energy, and pursue their soul calling. Are you ready to make significant changes in your life? My clients find the courage to break free from narcissistic relationships, release the burdens of past pain, heal from birth trauma, love after loss, establish healthy boundaries with toxic family members, or finally launch the soul-driven businesses they've been dreaming of for years. Together, we'll do the deep inner healing work to create the life you’re know is possible.
Book Now through Website Link! Welcome to Bloom Into Being. I’m Maggie Kelly, LPCC, dedicated to helping adults heal emotional wounds, reclaim their energy, and pursue their soul calling. Are you ready to make significant changes in your life? My clients find the courage to break free from narcissistic relationships, release the burdens of past pain, heal from birth trauma, love after loss, establish healthy boundaries with toxic family members, or finally launch the soul-driven businesses they've been dreaming of for years. Together, we'll do the deep inner healing work to create the life you’re know is possible.
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Photo of Sarah Shrier, MS, LPC, LMHC, Licensed Professional Counselor
Sarah Shrier
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Lakewood, CO 80214  (Online Only)
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
(720) 730-4882 View (720) 730-4882
Photo of Juliana Vergaray, MSW, LCSW, Clinical Social Work/Therapist
Juliana Vergaray
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80211
Approaching 20 years of experience, I know these initial steps seeking support can be tense and uncomfortable. Rest easy knowing that when we meet for your initial session, you will enter a safe space you can relax into, free of judgement. Along with traditional psychotherapy approaches (psychodynamic, evidence-based and somatic therapies), I offer psychedelic assisted psychotherapy (ketamine assisted therapy), integration consultation, and psychedelic harm reduction care at my downtown Denver office suite. I work with individuals 14+ y/o into elderhood, who are seeking support in managing anxiety, grief, and trauma.
Approaching 20 years of experience, I know these initial steps seeking support can be tense and uncomfortable. Rest easy knowing that when we meet for your initial session, you will enter a safe space you can relax into, free of judgement. Along with traditional psychotherapy approaches (psychodynamic, evidence-based and somatic therapies), I offer psychedelic assisted psychotherapy (ketamine assisted therapy), integration consultation, and psychedelic harm reduction care at my downtown Denver office suite. I work with individuals 14+ y/o into elderhood, who are seeking support in managing anxiety, grief, and trauma.
(720) 702-9329 View (720) 702-9329
Photo of Lauren Cohen, Clinical Social Work/Therapist
Lauren Cohen
Clinical Social Work/Therapist
Verified Verified
Denver, CO 80211
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
(720) 807-9136 View (720) 807-9136
Photo of Betsy Clark, LCSW, CCTP, Clinical Social Work/Therapist
Betsy Clark
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
4 Endorsed
Denver, CO 80211
Clients come to me feeling stuck, alone, scared, insecure and overwhelmed, not good enough. My clients walk away from me with more confidence, more clarity of who they are and what they need, more deeply attached in healthy relationships, with more ease and balance in life, more able to face life’s challenges with a sense of possibility and hope. Couples learn to change the cycle of interaction so they feel more emotionally connected and secure. I provide compassionate, focused, trauma informed and attachment based emotionally focused therapy to regulate and heal your hurt and create secure attachments- with yourself and others.
Clients come to me feeling stuck, alone, scared, insecure and overwhelmed, not good enough. My clients walk away from me with more confidence, more clarity of who they are and what they need, more deeply attached in healthy relationships, with more ease and balance in life, more able to face life’s challenges with a sense of possibility and hope. Couples learn to change the cycle of interaction so they feel more emotionally connected and secure. I provide compassionate, focused, trauma informed and attachment based emotionally focused therapy to regulate and heal your hurt and create secure attachments- with yourself and others.
(720) 414-6444 View (720) 414-6444

See more therapy options for Mountain View

How does your Therapist compare?

Number of Therapists in Mountain View, CO

< 10

Therapists in Mountain View, CO who prioritize treating:

100% Anxiety
100% Grief
75% Relationship Issues
75% Depression
75% Divorce
75% Stress
75% Life Transitions

Average years in practice

16 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Mountain View, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Mountain View?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.