Therapists in Denver County, CO
When we are disconnected from our internal experience, moving through the world on autopilot, or shaped by survival strategies that once protected us but no longer serve us it can feel hard to connect with ourselves and be fully present in our relationships. Healing, then, is not about fixing what is “wrong,” but about restoring contact with what is already present and wise within us.
When we are disconnected from our internal experience, moving through the world on autopilot, or shaped by survival strategies that once protected us but no longer serve us it can feel hard to connect with ourselves and be fully present in our relationships. Healing, then, is not about fixing what is “wrong,” but about restoring contact with what is already present and wise within us.
I work with men (adults and adolescents) who are figuring out how to show up in their personal and professional lives in ways that balance their skills, histories, and goals. Data tells us that men are less likely to identify their needs, seek help, and talk to their friends about challenges. Popular culture implies that men don’t notice how their mood, anxieties and behaviors impact those around them. And yet, men report that it’s helpful to problem-solve, learn more about their struggles, consider how to activate their motivation, and understand frameworks for making meaningful changes. I believe therapy can achieve this.
I work with men (adults and adolescents) who are figuring out how to show up in their personal and professional lives in ways that balance their skills, histories, and goals. Data tells us that men are less likely to identify their needs, seek help, and talk to their friends about challenges. Popular culture implies that men don’t notice how their mood, anxieties and behaviors impact those around them. And yet, men report that it’s helpful to problem-solve, learn more about their struggles, consider how to activate their motivation, and understand frameworks for making meaningful changes. I believe therapy can achieve this.
More and more people struggle to know who they are or where they belong in life. What we were taught growing up, or what we learned from society, no longer makes sense or applies. Because of this, we have difficulties, from depression to questioning our own belief system. It may appear as confusion, anxiety, anger, or anything that disrupts our day-to-day life. When we feel this way, it is a hurt or loss that is almost impossible to describe. My type of counseling gives people the chance to understand why and how they think and feel, and to go deeper than they might have imagined!
More and more people struggle to know who they are or where they belong in life. What we were taught growing up, or what we learned from society, no longer makes sense or applies. Because of this, we have difficulties, from depression to questioning our own belief system. It may appear as confusion, anxiety, anger, or anything that disrupts our day-to-day life. When we feel this way, it is a hurt or loss that is almost impossible to describe. My type of counseling gives people the chance to understand why and how they think and feel, and to go deeper than they might have imagined!
Connect with yourself + Connect with others! In my practice, Connect Counseling, I’m here to work together with you and for you. I’m here to help you connect with your best self, get your life back on the course you want it to be headed, and help you rediscover what brings you the most joy and happiness in your life. Whether you are dealing with relationship issues, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and come up with a plan to connect you with your goals and path to your best self and relationships.
Connect with yourself + Connect with others! In my practice, Connect Counseling, I’m here to work together with you and for you. I’m here to help you connect with your best self, get your life back on the course you want it to be headed, and help you rediscover what brings you the most joy and happiness in your life. Whether you are dealing with relationship issues, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and come up with a plan to connect you with your goals and path to your best self and relationships.
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
“I’m so overwhelmed” …“I don’t know how to maintain my friendships or relationships”…“I don’t know how to accept life’s changes”... "I am unsure of how to deal with anxiety, trauma, or depression"... If these statements sound familiar to you, I’m here to help.
“I’m so overwhelmed” …“I don’t know how to maintain my friendships or relationships”…“I don’t know how to accept life’s changes”... "I am unsure of how to deal with anxiety, trauma, or depression"... If these statements sound familiar to you, I’m here to help.
Immediate availability!
You’re not alone in whatever you’re facing. It’s helpful to have a professional with you to figure it out. Everyone’s life has meaning and a capacity for joy. I strive to create a compassionate environment that inspires hope; where you can feel important, valued, understood, welcomed. Then we can work together to challenge thought patterns and emotional limitations we may put on ourselves. I have experience with helping adults, children, teens, couples, families, and groups. I believe to be successful in therapy, that I must work within your world and with all available resources for true healing.
Immediate availability!
You’re not alone in whatever you’re facing. It’s helpful to have a professional with you to figure it out. Everyone’s life has meaning and a capacity for joy. I strive to create a compassionate environment that inspires hope; where you can feel important, valued, understood, welcomed. Then we can work together to challenge thought patterns and emotional limitations we may put on ourselves. I have experience with helping adults, children, teens, couples, families, and groups. I believe to be successful in therapy, that I must work within your world and with all available resources for true healing.
I create a warm, nurturing and supportive environment where you can feel comfortable to be yourself and learn more about who you are, identify what you want, and take steps toward achieving your personal goals. In my work, I use an integrative approach to therapy. This allows me to be flexible in meeting your needs. I believe that many factors influence who we are and how we engage with the world. Our pasts are important and I work collaboratively with you to understand those influences and utilize strategies to help you move toward the life you want to live.
I create a warm, nurturing and supportive environment where you can feel comfortable to be yourself and learn more about who you are, identify what you want, and take steps toward achieving your personal goals. In my work, I use an integrative approach to therapy. This allows me to be flexible in meeting your needs. I believe that many factors influence who we are and how we engage with the world. Our pasts are important and I work collaboratively with you to understand those influences and utilize strategies to help you move toward the life you want to live.
As a deep feeler and the empathetic friend, you're used to being the one others turn to when struggling, and now you're curious about receiving that support for yourself. You are highly attuned to anticipate others’ needs, but sometimes neglect your own, and you want to live more free from the pattern of people pleasing and caretaking. Maybe you're hoping to increase your communication skills give others opportunities to show up for you, or learn how to finally set boundaries and/or end relationships that are no longer serving you.
As a deep feeler and the empathetic friend, you're used to being the one others turn to when struggling, and now you're curious about receiving that support for yourself. You are highly attuned to anticipate others’ needs, but sometimes neglect your own, and you want to live more free from the pattern of people pleasing and caretaking. Maybe you're hoping to increase your communication skills give others opportunities to show up for you, or learn how to finally set boundaries and/or end relationships that are no longer serving you.
Welcome! If you’re here, it means something in you is ready for change, even if part of you feels uncertain or tired. Beginning therapy isn’t about fixing what’s broken. It’s about having the courage to look honestly at your life and decide that you deserve something more aligned, more grounded, and more whole. You don’t need to have the right words. You don’t need a perfect plan. You only need a willingness to show up as you are. In this space, you’ll be met with empathy, respect, and a pace that honors your nervous system and your story.
Welcome! If you’re here, it means something in you is ready for change, even if part of you feels uncertain or tired. Beginning therapy isn’t about fixing what’s broken. It’s about having the courage to look honestly at your life and decide that you deserve something more aligned, more grounded, and more whole. You don’t need to have the right words. You don’t need a perfect plan. You only need a willingness to show up as you are. In this space, you’ll be met with empathy, respect, and a pace that honors your nervous system and your story.
I specialize in psychological testing for autism spectrum disorder, attention deficit hyperactivity disorder (ADHD), and learning disabilities.
I specialize in psychological testing for autism spectrum disorder, attention deficit hyperactivity disorder (ADHD), and learning disabilities.
If you’re feeling drained, disconnected from yourself and others, or bogged down by the past, you might be carrying the weight of anxiety or trauma. Maybe you know what you need to change, but you just can’t find the motivation. Maybe you don’t even know where to start, but you know you’re sick of feeling stuck. Maybe you’re even seeing how this heaviness is interfering with your relationships.
If that sounds like you, I’m here to help. I believe you were meant to live a full life; one free of anxiety and full of purpose and connection.
If you’re feeling drained, disconnected from yourself and others, or bogged down by the past, you might be carrying the weight of anxiety or trauma. Maybe you know what you need to change, but you just can’t find the motivation. Maybe you don’t even know where to start, but you know you’re sick of feeling stuck. Maybe you’re even seeing how this heaviness is interfering with your relationships.
If that sounds like you, I’m here to help. I believe you were meant to live a full life; one free of anxiety and full of purpose and connection.
Everyone wants to feel better, but I want to know: how does that look for you? My style is compassionate, trauma-informed, and client-centered, integrating concepts of somatic work, DBT, existential psychotherapy, parts work, EMDR, Neurostimulation and Neurofeedback. I specialize in working with adult survivors of childhood sexual assault, domestic violence, emotional abuse and neglect, grief and loss, and other traumas. My clients are living with anxiety, depression, relationship challenges, grief, life transitions, and existential questions.
Everyone wants to feel better, but I want to know: how does that look for you? My style is compassionate, trauma-informed, and client-centered, integrating concepts of somatic work, DBT, existential psychotherapy, parts work, EMDR, Neurostimulation and Neurofeedback. I specialize in working with adult survivors of childhood sexual assault, domestic violence, emotional abuse and neglect, grief and loss, and other traumas. My clients are living with anxiety, depression, relationship challenges, grief, life transitions, and existential questions.
If you’re ready to break free from what’s holding you back, I’d love to work with you! If you're dealing with mental health challenges or looking to boost your performance in sports, I’m here to support you in finding a path that works for you. Together, we can create lasting change, build your confidence, and help you step into a more balanced, fulfilling life.
If you’re ready to break free from what’s holding you back, I’d love to work with you! If you're dealing with mental health challenges or looking to boost your performance in sports, I’m here to support you in finding a path that works for you. Together, we can create lasting change, build your confidence, and help you step into a more balanced, fulfilling life.
I tend to work best with clients who are eager to do some deeper or longer-term work. I'm a sensitive guy myself so I also tend to work well with people who are more sensitive in nature. I specialize in helping with attachment trauma, life transitions, religious trauma, addictions, as well as anxiety and depression. I help people learn about their emotions and the brain and then use that information to our advantage in sessions. A lot of the time that looks like simply creating
I tend to work best with clients who are eager to do some deeper or longer-term work. I'm a sensitive guy myself so I also tend to work well with people who are more sensitive in nature. I specialize in helping with attachment trauma, life transitions, religious trauma, addictions, as well as anxiety and depression. I help people learn about their emotions and the brain and then use that information to our advantage in sessions. A lot of the time that looks like simply creating
Are you living with a relationship that isn't working — conflict that never fully resolves, distance that has grown quietly over time, or a partner who is unpredictable or emotionally unavailable? Do you find yourself second-guessing, replaying conversations, holding everything together while quietly running out of capacity? Are you functioning well on the outside while something underneath feels increasingly strained — in your relationship, your sense of self, or the weight of a life that doesn't feel sustainable anymore?
Are you living with a relationship that isn't working — conflict that never fully resolves, distance that has grown quietly over time, or a partner who is unpredictable or emotionally unavailable? Do you find yourself second-guessing, replaying conversations, holding everything together while quietly running out of capacity? Are you functioning well on the outside while something underneath feels increasingly strained — in your relationship, your sense of self, or the weight of a life that doesn't feel sustainable anymore?
One person shuts down. The other keeps pushing. Sometimes ADHD is part of why — executive overwhelm and emotional shutdown often travel together, and the relationship slowly erodes, not from lack of love, but from a pattern nobody taught you how to break. I work with couples caught in this cycle, including couples navigating ADHD, and the men at the center of it. My approach is structured, and skills-based — Gottman-informed, body-aware, and focused on what actually changes behavior. We don't just talk about the problem. We build the capacity to stay in it.
Spanish/English & Gottman Informed.
One person shuts down. The other keeps pushing. Sometimes ADHD is part of why — executive overwhelm and emotional shutdown often travel together, and the relationship slowly erodes, not from lack of love, but from a pattern nobody taught you how to break. I work with couples caught in this cycle, including couples navigating ADHD, and the men at the center of it. My approach is structured, and skills-based — Gottman-informed, body-aware, and focused on what actually changes behavior. We don't just talk about the problem. We build the capacity to stay in it.
Spanish/English & Gottman Informed.
OCD or anxiety can make it feel as though your mind never gives you a break. You may spend hours caught in intrusive thoughts, checking, seeking reassurance, or replaying conversations, only to feel uncertain again. Recognizing the pattern doesn't always make it easier to change. I work with adults who want more freedom from these cycles and more room for what matters to them. I also help with ADHD, insomnia, hair pulling, and skin picking, including the frustration or shame that can come with them. Together, we'll work toward changes in daily life, from doing things you've been avoiding to being more present in relationships.
OCD or anxiety can make it feel as though your mind never gives you a break. You may spend hours caught in intrusive thoughts, checking, seeking reassurance, or replaying conversations, only to feel uncertain again. Recognizing the pattern doesn't always make it easier to change. I work with adults who want more freedom from these cycles and more room for what matters to them. I also help with ADHD, insomnia, hair pulling, and skin picking, including the frustration or shame that can come with them. Together, we'll work toward changes in daily life, from doing things you've been avoiding to being more present in relationships.
I believe that healing is about more than learning to cope — it’s about reconnecting with yourself in a world that often asks you to disconnect from who you truly are. I often support clients navigating anxiety, chronic stress and burnout, identity exploration, attachment and relationship challenges, and getting out of “survival mode.” I am also deeply passionate about working with LGBTQIA+ communities, as well as professionals in the fitness and wellness industries looking to navigate burnout, career stress, and more. Our work will be collaborative and focused on connecting the mind and body as we travel on this journey together.
I believe that healing is about more than learning to cope — it’s about reconnecting with yourself in a world that often asks you to disconnect from who you truly are. I often support clients navigating anxiety, chronic stress and burnout, identity exploration, attachment and relationship challenges, and getting out of “survival mode.” I am also deeply passionate about working with LGBTQIA+ communities, as well as professionals in the fitness and wellness industries looking to navigate burnout, career stress, and more. Our work will be collaborative and focused on connecting the mind and body as we travel on this journey together.
You may be navigating anxiety, relationship challenges, a life transition, or simply feeling disconnected from yourself. My ideal client is curious—curious about who they are, why they think and feel the way they do, and how they want to exist in the world. Together, we’ll explore the patterns, relationships, beliefs, and old stories that have shaped you, while creating space to discover what still serves you and what you may be ready to release. You don’t need to have it all figured out; you just need an openness to looking inward and discovering what’s possible.
You may be navigating anxiety, relationship challenges, a life transition, or simply feeling disconnected from yourself. My ideal client is curious—curious about who they are, why they think and feel the way they do, and how they want to exist in the world. Together, we’ll explore the patterns, relationships, beliefs, and old stories that have shaped you, while creating space to discover what still serves you and what you may be ready to release. You don’t need to have it all figured out; you just need an openness to looking inward and discovering what’s possible.
See more therapy options for Denver County
How does your Therapist compare?
Number of Therapists in Denver County, CO
3,000+
Average cost per session
$151
Therapists in Denver County, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 76% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 85% | Aetna |
| 72% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Denver County, CO see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


