Support Groups in Denver, CO

Join me and your members of your Spark Pod for a 12 week deep dive into love. Learn all about self love, your barriers to love. Learn how to see love, be love and draw love into your life! This ...
Hosted by Sparked Life Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Denver, CO 80222
Join me and your members of your Spark Pod for a 12 week deep dive into love. Learn all about self love, your barriers to love. Learn how to see love, be love and draw love into your life! This ...
(720) 780-6936 View (720) 780-6936
This group is suitable for those who; struggle with body image/self-esteem, compare themselves to others, have anxiety related to appearance, relationship with food such as restriction, binge eating, or emotional eating. The focus of this group is to achieve harmony ...
Hosted by Gavyn Taylor Pellicori
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
Group meets in Denver, CO 80211
This group is suitable for those who; struggle with body image/self-esteem, compare themselves to others, have anxiety related to appearance, relationship with food such as restriction, binge eating, or emotional eating. The focus of this group is to achieve harmony ...
(720) 743-7019 View (720) 743-7019
State approved DUI Level I & II Education and Therapy offered weekly. Colorado's DUI system consists of two parts, Level II education followed by therapy. Education is group based, and focuses on the risks and problems associated with substance use, ...
Hosted by Dr. Amber McGregor
Licensed Professional Counselor, MS, EdD, LPC
Verified Verified
Group meets in Denver, CO 80216
State approved DUI Level I & II Education and Therapy offered weekly. Colorado's DUI system consists of two parts, Level II education followed by therapy. Education is group based, and focuses on the risks and problems associated with substance use, ...
(720) 802-6622 View (720) 802-6622
The Reflective Parenting model introduces an approach to parenting that aims to promote family relationships and reduces parent-child conflicts. Parents can expect to develop a better understanding of their child’s emotions and behaviors, helping the child to feel both understood ...
Hosted by Elena V. Dvoskina
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80230
The Reflective Parenting model introduces an approach to parenting that aims to promote family relationships and reduces parent-child conflicts. Parents can expect to develop a better understanding of their child’s emotions and behaviors, helping the child to feel both understood ...
(720) 706-2526 View (720) 706-2526
Teen Chat is a weekly therapy group for teens to explore everyday stressors while learning practical coping skills & connecting with others in a brave, but safer space. When you’re an anxious teen, everyday situations are full of stress & ...
Hosted by Jillene Chio | Teen - Young Adult Therapist
Pre-Licensed Professional
Verified Verified
Group meets in Denver, CO 80222
Teen Chat is a weekly therapy group for teens to explore everyday stressors while learning practical coping skills & connecting with others in a brave, but safer space. When you’re an anxious teen, everyday situations are full of stress & ...
(720) 740-0461 View (720) 740-0461
This is manualized and follows a format that looks into various areas of boundaries (family, children, financial, integrity, love and intimacy, etc....
Hosted by Fox Counseling, PLLC
Licensed Professional Counselor, PsyD, SOMB
Verified Verified
Group meets in Denver, CO 80210
This is manualized and follows a format that looks into various areas of boundaries (family, children, financial, integrity, love and intimacy, etc....
(303) 647-9273 View (303) 647-9273
We believe that finding a counselor that you trust should be as accessible as possible, therefore, at My Time Counseling we value responding to you quickly and having an efficient intake process so we can focus on why you are ...
Hosted by Bobby Dunham
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80211
We believe that finding a counselor that you trust should be as accessible as possible, therefore, at My Time Counseling we value responding to you quickly and having an efficient intake process so we can focus on why you are ...
(720) 790-6378 View (720) 790-6378
A minimum of 4 participants are needed to begin a group. The weight loss group includes diet tips, accountability, support and hypnosis which gets the subconscious involved to help you create fast and effective change that will serve you will ...
Hosted by Metro Denver Hypnotherapy and Family Therapy
Marriage & Family Therapist, LMFT, CCHT
Verified Verified
Group meets in Denver, CO 80209
A minimum of 4 participants are needed to begin a group. The weight loss group includes diet tips, accountability, support and hypnosis which gets the subconscious involved to help you create fast and effective change that will serve you will ...
(720) 640-8877 View (720) 640-8877
Hosted by Judy Kwedar - Denver Wellness Associates
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Group meets in Denver, CO 80209
(720) 605-6460 View (720) 605-6460
Witches, spells, and the deep dark woods . . . Return to a time when fairytales were a shared group experience. Fairytales are guides through the internal pathways of our human existence. In this space, unlock the layers of meanings ...
Hosted by Amber Raye Ellis
Drug & Alcohol Counselor, MA, LAC
Verified Verified
Group meets in Denver, CO 80211
Witches, spells, and the deep dark woods . . . Return to a time when fairytales were a shared group experience. Fairytales are guides through the internal pathways of our human existence. In this space, unlock the layers of meanings ...
(720) 262-2509 View (720) 262-2509
Mens group addressing life wounds through a Jungian/Depth Lens that promotes healing through transformation.
Hosted by Alejandro (Alex) Castro Croy
Drug & Alcohol Counselor, MA, LAC, LPC, EMDR-C, CHT
Verified Verified
Group meets in Denver, CO 80222
Mens group addressing life wounds through a Jungian/Depth Lens that promotes healing through transformation.
(720) 594-6746 View (720) 594-6746
This is a virtual group for folks in Colorado who are looking for a supportive place to share, get feedback, gain more insight and learn skills and strategies. Next section of the group will start on May 14, 2024 and ...
Hosted by Olga Mikhnyuk
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Denver, CO 80246
This is a virtual group for folks in Colorado who are looking for a supportive place to share, get feedback, gain more insight and learn skills and strategies. Next section of the group will start on May 14, 2024 and ...
(720) 605-5212 View (720) 605-5212
This teletherapy group is for high functioning Mild/Moderate ADD, Traumatic Brain Injury, autism, and working memory issues. Our group weekly each Wednesday from 6:30 to 8:30 pm in Denver. It is a topic strategy-based group to help with focus, impulsive, ...
Hosted by Tracy Weegmann
Counselor, MA, LPCC, CBIS, LMFTC, EMDR
Verified Verified
Group meets in Denver, CO 80203
This teletherapy group is for high functioning Mild/Moderate ADD, Traumatic Brain Injury, autism, and working memory issues. Our group weekly each Wednesday from 6:30 to 8:30 pm in Denver. It is a topic strategy-based group to help with focus, impulsive, ...
(720) 606-2489 View (720) 606-2489
This group will help you ditch the diet mentality; move past seeing food as punishment or reward; break free from emotional eating and stress eating; improve your relationship with food; create mindful eating practices that work for you; reconnect with ...
Hosted by Natalie Kathrin Horn
Psychologist, PhD, CNC
Verified Verified
Group meets in Denver, CO 80202
This group will help you ditch the diet mentality; move past seeing food as punishment or reward; break free from emotional eating and stress eating; improve your relationship with food; create mindful eating practices that work for you; reconnect with ...
(719) 497-5070 View (719) 497-5070
CURRENT OPENINGS! This group provides a peer community where young adults can develop skills to decrease anxiety, depression, emotion dysregulation, and other such symptoms while navigating the stressors of "adulting." This group includes a combination DBT skills training (along with ...
Hosted by Carissa Westerfield
Clinical Social Work/Therapist, LCSW, DBT-C
Verified Verified
Group meets in Denver, CO 80222
CURRENT OPENINGS! This group provides a peer community where young adults can develop skills to decrease anxiety, depression, emotion dysregulation, and other such symptoms while navigating the stressors of "adulting." This group includes a combination DBT skills training (along with ...
(720) 606-0552 View (720) 606-0552
Hosted by Trayci Prince
Licensed Professional Counselor, DBH, LPC, NCC
Verified Verified
Group meets in Denver, CO 80220
(602) 714-2568 View (602) 714-2568
Hosted by Alexander Thomas
Drug & Alcohol Counselor, MA, LAC, MAC, SAP
Verified Verified
Group meets in Denver, CO 80231
(720) 789-8320 View (720) 789-8320
Divorce can cut deeply into our corest level issues and there is no way of predicting how we will handle it. Guilt, anger, frustration, shame, sadness, loss - all of these things can come up, often in unexpected ways.This group ...
Hosted by Shannon Michelle Harrison
Unlicensed Psychotherapist
Verified Verified
Group meets in Denver, CO 80206
Divorce can cut deeply into our corest level issues and there is no way of predicting how we will handle it. Guilt, anger, frustration, shame, sadness, loss - all of these things can come up, often in unexpected ways.This group ...
(303) 835-9390 View (303) 835-9390
Are you struggling with social anxiety or lack of social connection? Top psychology research states that humans are wired for social connection and it is, in fact, necessary for our survival. Our society has become more and more disconnected with ...
Hosted by Lauren Pollema
Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80218
Are you struggling with social anxiety or lack of social connection? Top psychology research states that humans are wired for social connection and it is, in fact, necessary for our survival. Our society has become more and more disconnected with ...
(720) 868-9597 View (720) 868-9597
This group is intended to offer space for victims of the Marshall Fire to share in their personal experiences, process their loss with the support of the group and a licensed mental health professional, provide emotional support for one another, ...
Hosted by Jennifer Morrison
Counselor, MA, LPCC, CCTP
Verified Verified
Group meets in Denver, CO 80211
This group is intended to offer space for victims of the Marshall Fire to share in their personal experiences, process their loss with the support of the group and a licensed mental health professional, provide emotional support for one another, ...
(720) 707-3266 View (720) 707-3266
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FAQs - About Group Therapy and Support Groups

How can I find a support group in Denver?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.