Host: Tracy Weegmann, MA, LPCC, CBIS, LMFTC
Group meets in:
Denver, CO 80203
"This teletherapy group is for high functioning Mild/Moderate ADD, Traumatic Brain Injury, autism, and working memory issues. Our group weekly each Wednesday from 6:30 to 8:30 pm in Denver. It is a topic strategy-based group to help with focus, impulsive, ..."
(720) 606-2489
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Group meets in:
Denver, CO 80203
"This teletherapy group is for high functioning Mild/Moderate ADD, Traumatic Brain Injury, autism, and working memory issues. Our group weekly each Wednesday from 6:30 to 8:30 pm in Denver. It is a topic strategy-based group to help with focus, impulsive, ..."
Photo of Magnolia Medical Group, Treatment Center
Host: Dr. Pradeep Raj Rai Md, MD, DABAM, FASAM
Group meets in:
Denver, CO 80206
"We offer weekly peer support groups (currently virtual) for patients and families of Magnolia Medical Group. Peer Support Groups are comprised of individuals who share a common condition or circumstance. This group is focused on providing mentoring, emotional and social ..."
(720) 740-1517
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Group meets in:
Denver, CO 80206
"We offer weekly peer support groups (currently virtual) for patients and families of Magnolia Medical Group. Peer Support Groups are comprised of individuals who share a common condition or circumstance. This group is focused on providing mentoring, emotional and social ..."
Photo of Leta Herrington, Licensed Professional Counselor
Host: Dr. Leta Herrington, D Min, LPC, MAC
Group meets in:
Denver, CO 80231
(720) 862-3533
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Group meets in:
Denver, CO 80231
Photo of Monica X Padilla, Licensed Professional Counselor
Host: Monica X Padilla, MA, LPC
Group meets in:
Denver, CO 80222
"This is a 6 week virtual group for women seeking to transform personal relationship with themselves. If you are interested please leave contact information and let me know you are interested in group and I will add you to list ..."
(720) 358-8970
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Group meets in:
Denver, CO 80222
"This is a 6 week virtual group for women seeking to transform personal relationship with themselves. If you are interested please leave contact information and let me know you are interested in group and I will add you to list ..."
Host: Dr. John A Otte, PsyD
Group meets in:
Denver, CO 80222
"Spiritual based group psychotherapy is group therapy with a spiritual grounding. That means that the people who chose to be group members have a belief in a Power greater than themselves that can help them in their process. This does ..."
(720) 924-4775
Verified
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Group meets in:
Denver, CO 80222
"Spiritual based group psychotherapy is group therapy with a spiritual grounding. That means that the people who chose to be group members have a belief in a Power greater than themselves that can help them in their process. This does ..."
Photo of ShannonElaine S John, Licensed Professional Counselor
Host: ShannonElaine S John, MA, LPC, LAC, ADS
Group meets in:
Denver, CO 80206
"Are you hard on yourself for making a mistake? Do you procrastinate regularly? Do you struggle to relax or to share your thoughts and feelings? Do you become overly focused on rules, lists, and work? Perfectionism is one of the ..."
(720) 443-0406
Verified
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Group meets in:
Denver, CO 80206
"Are you hard on yourself for making a mistake? Do you procrastinate regularly? Do you struggle to relax or to share your thoughts and feelings? Do you become overly focused on rules, lists, and work? Perfectionism is one of the ..."
Photo of Julie Goldberg, Licensed Professional Counselor
Host: Julie Goldberg, MA, LPC, LAC
Group meets in:
Denver, CO 80222
"Her Flowers is an anti-racist group for female-identified teens (ages 13-18). Our shared hope is that each teen blossoms into a strong, confident, and joyful young woman with clarity and purpose in a turbulent time. By creating a space that ..."
(720) 664-9862
Verified
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Group meets in:
Denver, CO 80222
"Her Flowers is an anti-racist group for female-identified teens (ages 13-18). Our shared hope is that each teen blossoms into a strong, confident, and joyful young woman with clarity and purpose in a turbulent time. By creating a space that ..."
Photo of Patrick Thomas Cole, Clinical Social Work/Therapist
Host: Mr. Patrick Thomas Cole, MSW, LCSW
Group meets in:
Denver, CO 80222
"Adolescent DBT Group focusing on the 4 modules: Mindfulness Em otion Regulation Distress Tolerance Interpersonal Effectiveness This group includes a once monthly parent support group. Please note that Cherry Creek Psychotherapy offers 4 age-specific DBT/CBT groups, Tuesday through Thursday. Please see the information regarding our ..."
(303) 622-3685
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Group meets in:
Denver, CO 80222
"Adolescent DBT Group focusing on the 4 modules: Mindfulness Em otion Regulation Distress Tolerance Interpersonal Effectiveness This group includes a once monthly parent support group. Please note that Cherry Creek Psychotherapy offers 4 age-specific DBT/CBT groups, Tuesday through Thursday. Please see the information regarding our ..."
Host: Dr. Alison Sheesley, PhD, LPC
Group meets in:
Denver, CO 80206
"Child-Parent Relationship Therapy is an evidence-based 10-session model for teaching parents how to do play therapy with their own children. Within a small, supportive group of parents that meets for 10 weeks, you will learn how to play with your ..."
(720) 702-1682
Verified
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Group meets in:
Denver, CO 80206
"Child-Parent Relationship Therapy is an evidence-based 10-session model for teaching parents how to do play therapy with their own children. Within a small, supportive group of parents that meets for 10 weeks, you will learn how to play with your ..."
Photo of Katherine E. Schomp, Clinical Social Work/Therapist
Host: Ms. Katherine E. Schomp, MA, MSW, LCSW
Group meets in:
Denver, CO 80210
"DBT skills training group focuses on enhancing clients' capabilities by teaching them behavioral skills. The group is run like a class where the group leader teaches the skills and assigns homework for clients to practice using the skills in their ..."
(720) 893-8594
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Group meets in:
Denver, CO 80210
"DBT skills training group focuses on enhancing clients' capabilities by teaching them behavioral skills. The group is run like a class where the group leader teaches the skills and assigns homework for clients to practice using the skills in their ..."
Host: Megan Giehl, MFTC
Group meets in:
Denver, CO 80203
"I co-facilitate a couple's virtual workshop where we will dive into the 5 love languages developed by Dr. Gary Chapman. You and your partner will learn about the primary ways that you give and receive love and how to creatively ..."
(833) 589-0452
Verified
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Group meets in:
Denver, CO 80203
"I co-facilitate a couple's virtual workshop where we will dive into the 5 love languages developed by Dr. Gary Chapman. You and your partner will learn about the primary ways that you give and receive love and how to creatively ..."
Photo of Trayci Prince, Licensed Professional Counselor
Host: Dr. Trayci Prince, DBH, LPC, NCC
Group meets in:
Denver, CO 80220
(602) 714-2568
Verified
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Group meets in:
Denver, CO 80220
Photo of Beth Strong, Licensed Professional Counselor
Host: Ms. Beth Strong, MA, LPC
Group meets in:
Denver, CO 80209
"These classes are sometimes group, sometimes one on one. Meditation is perceived by many as out of reach, yet it can be much simpler, and more enjoyable, than many people think. Most students with Beth discover they actually can meditate, ..."
(303) 900-7001
Verified
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Group meets in:
Denver, CO 80209
"These classes are sometimes group, sometimes one on one. Meditation is perceived by many as out of reach, yet it can be much simpler, and more enjoyable, than many people think. Most students with Beth discover they actually can meditate, ..."
Photo of Renee Rivera, Clinical Social Work/Therapist
Host: Ms. Renee Rivera, MSW, LCSW, CST
Group meets in:
Denver, CO 80220
"Having trouble finding your groove and your confidence these days? This is an informational and empowering group for women dealing with the biological, psychological and emotional effects of perimenopause and menopause. Topics of discussion include midlife issues such as body ..."
(720) 710-1860
Verified
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Group meets in:
Denver, CO 80220
"Having trouble finding your groove and your confidence these days? This is an informational and empowering group for women dealing with the biological, psychological and emotional effects of perimenopause and menopause. Topics of discussion include midlife issues such as body ..."
Host: Ms. Pamela Benison, MA
Group meets in:
Denver, CO 80202
"This class evolved because of enthusiastic women who wanted to learn to meditate. We have shared this meaningful journey of ancient wisdom, relaxation and psychological savvy. Blending the best practices from the fields of science, psychology and spirituality, we delve ..."
(720) 399-4512
Verified
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Group meets in:
Denver, CO 80202
"This class evolved because of enthusiastic women who wanted to learn to meditate. We have shared this meaningful journey of ancient wisdom, relaxation and psychological savvy. Blending the best practices from the fields of science, psychology and spirituality, we delve ..."
Photo of Linda Young, Marriage & Family Therapist
Host: Mrs. Linda Young, LMFT, LPC, Approve, Supervi, Mentor
Group meets in:
Denver, CO 80246
"Prevent burn out and inappropriate personal and professional liaisons. Provide business and relational boundaries. Promote self-awareness/control, communication, conflict management, negotiation, compromise, cooperation, teamwork, community contribution and celebration for optimum job and home satisfaction and productivity. "
(303) 625-6928
Verified
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Group meets in:
Denver, CO 80246
"Prevent burn out and inappropriate personal and professional liaisons. Provide business and relational boundaries. Promote self-awareness/control, communication, conflict management, negotiation, compromise, cooperation, teamwork, community contribution and celebration for optimum job and home satisfaction and productivity. "
Photo of Stacy Ruse Counseling Group, Licensed Professional Counselor
Host: Stacy Ruse Ruse, LPC, EMDR-C, DBT-C
Group meets in:
Denver, CO 80222
"Multiple times & groups for adults. Traditional DBT for the more expressive and Radically Open DBT for the less expressive. Nurtured with Community. Healing Empowerment. You Are Enough. Own Your Story. Mindfulness. Emotion Regulation. Distress Tolerance. Self-Acceptance. Interpersonal Effectiveness. Radical ..."
(319) 984-0971
Verified
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Group meets in:
Denver, CO 80222
"Multiple times & groups for adults. Traditional DBT for the more expressive and Radically Open DBT for the less expressive. Nurtured with Community. Healing Empowerment. You Are Enough. Own Your Story. Mindfulness. Emotion Regulation. Distress Tolerance. Self-Acceptance. Interpersonal Effectiveness. Radical ..."
Photo of Katherine Longley, Licensed Professional Counselor
Host: Ms. Katherine Longley, LPC, LMHC
Group meets in:
Denver, CO 80203
"A process group is one in which the main mechanism of change/healing is the interactions between group members. These groups require participants to share about their experiences, perceptions, and feelings in regards to either a specific topic (e.g., relationships) or ..."
(719) 259-2459
Verified
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Group meets in:
Denver, CO 80203
"A process group is one in which the main mechanism of change/healing is the interactions between group members. These groups require participants to share about their experiences, perceptions, and feelings in regards to either a specific topic (e.g., relationships) or ..."
Photo of Jasmine Crane, Licensed Professional Counselor
Host: Jasmine Crane, MS, MA, NCC, LPC
Group meets in:
Denver, CO 80237
"This group meets weekly and is a process group (a place where we can speak about any concerns you are having and how they are impacting you) that focuses on issues specific to African American Women. "
(866) 632-1865
Verified
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Group meets in:
Denver, CO 80237
"This group meets weekly and is a process group (a place where we can speak about any concerns you are having and how they are impacting you) that focuses on issues specific to African American Women. "
Host: Nancy Newhook, LCSW
Group meets in:
Denver, CO 80203
"Are you a woman who has experienced sexual trauma? Do you continue to experience anxiety about sex, feel disconnected from your body, or feel confused about your sexual response? Many women experience lasting effects from sexual trauma long after the ..."
(720) 419-0383
Verified
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Group meets in:
Denver, CO 80203
"Are you a woman who has experienced sexual trauma? Do you continue to experience anxiety about sex, feel disconnected from your body, or feel confused about your sexual response? Many women experience lasting effects from sexual trauma long after the ..."
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What is the difference between Group Therapy and a Support Group?
Denver Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Denver is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Denver are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Denver allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Denver can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.