Support Groups in Denver, CO

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Photo of Susan Heitler, Psychologist in Denver, CO
Power of Two Online Marriage Skills Workshops
Psychologist, PhD
Verified
"Join us online at PowerOfTwoMarriage to learn the communication and conflict resolution skills that sustain strong and loving relationships. Because PowerofTwoMarriage is an online program, you can participate from home with zero travel time. Participate at any hour on any ..."
(303) 900-5618 
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Group meets in:
Denver, CO 80220
Photo of Ambrosia Shepard, Licensed Professional Counselor in Denver, CO
Bullying Group
Licensed Professional Counselor, MA, LPC
Verified
"Bullying is never okay! Therapists Ambrosia and Kelly want to help you and your kids feel empowered when dealing with bullies. "
(720) 477-4841 
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Group meets in:
Denver, CO 80238
Photo of Karryn Swanson, Clinical Social Work/Therapist in Denver, CO
Feeling Calm and Connected - Teens [Virtual]
Clinical Social Work/Therapist, LCSW
Verified
"Teens are facing new and unusual challenges right now, including not having access to some familiar ways of coping and feeling better. This group helps you strengthen your inner resources with also connecting to other people your age who share ..."
(866) 232-7328 
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Group meets in:
Denver, CO 80209
Photo of Janean Anderson, Psychologist in Denver, CO
Relationships Process Group
Psychologist, PhD, CEDS
Verified
"The Relationships Process group is an interpersonal process group for people who would like to work on issues related to relationships such as intimacy, trust, self-esteem, care-taking, setting boundaries, as well as anxiety, depression, and other concerns. If you've ever ..."
(970) 366-3075 
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Group meets in:
Denver, CO 80222
Photo of Heather Emerich, Clinical Social Work/Therapist in Denver, CO
ADHD skills group
Clinical Social Work/Therapist, LCSW, ADHD-CC
Verified
"Do you want to finally conquer your daily struggles with organizing, planning, distractibility, and procrastination. 12 Week 1 hour ADHD Skills group on Wednesdays at 6pm. Groups start every 13 weeks. During times of high demand a new group will ..."
(720) 684-5434 
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Group meets in:
Denver, CO 80206
Photo of Susan Faltinson, Marriage & Family Therapist Intern in Denver, CO
Cancer Connections Therapeutic Support Group
Marriage & Family Therapist Intern, MSSW
Verified
"Are you navigating cancer or supporting someone who is? This 8-week support group is for you. Come for all or some of the sessions. Topics will include: "beyond the shock of a diagnosis"; "the support team"; “scanxiety: navigating tests and ..."
(720) 410-6017 
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Group meets in:
Denver, CO 80203
Photo of Harrison Brodwin, Counselor in Denver, CO
Men's Flying Fishing Retreat
Counselor, LPCC
Verified
"Through a partnership with Fishing the Good Fight, I facilitate a bimonthly men's fly fishing retreat. During this retreat, men will find support to not only better their fishing abilities and enjoy all that the Colorado great outdoors has to ..."
(720) 571-9139 
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Group meets in:
Denver, CO 80211
Photo of Cj Munro, Pre-Licensed Professional in Denver, CO
The Queer's Journey
Pre-Licensed Professional, LPCC, LGBT+, MA
Verified
"The mission of The Queer's Journey is to bring queer folx to nature. Often queer folx are not represented in the natural world, even though the natural world is inherently queer. This group will discuss backpacking trips, goals, and intentions ..."
(458) 217-1849 
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Group meets in:
Denver, CO 80204
Photo of Elizabeth Legg, Psychologist in Denver, CO
Interpersonal Process Group
Psychologist, PhD, LPC, NCC
Verified
(720) 204-8971 
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Group meets in:
Denver, CO 80205
Photo of Irene Gutierrez Ellis, Psychologist in Denver, CO
Parenting Group
Psychologist, PsyD
Verified
(720) 650-0906 
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Group meets in:
Denver, CO 80224
Photo of David Shanley, Psychologist in Denver, CO
Overcome Social Anxiety - Currently Inactive
Psychologist, PsyD
Verified
"Tired of feeling anxious and shy in social situations? If social anxiety is getting in the way of your life and your relationships, then I strongly encourage you to join a therapy group where you can learn new skills, process ..."
(720) 606-2770 
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Group meets in:
Denver, CO 80210
Photo of Dr. Natalie Stemati, Licensed Professional Counselor in Denver, CO
Women's Group
Licensed Professional Counselor, PsyD , LPC
Verified
"Next section to begin in June 23rd 2022 in-person. For women aged 22+. Each section is 10 wks. Comprised of 6-8 women to share mental health struggles and concerns. This is a step up from a support group where you ..."
(720) 594-4917 
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Group meets in:
Denver, CO 80212
Waitlist for new clients
Photo of Court Bilbrey, Clinical Social Work/Therapist in Denver, CO
Believe in Love: A Coming Out Group
Clinical Social Work/Therapist, LCSW
Verified
"Are you an 18-28-year-old contemplating, planning to, or already coming out as lesbian, gay, bisexual, trans, gender non-binary, intersex, asexual, or queer? Were you raised in a conservative religious community, or other community where LGBTQ identities were not celebrated? Let's ..."
(720) 782-0430 
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Group meets in:
Denver, CO 80202
Photo of Alexander Thomas, Drug & Alcohol Counselor in Denver, CO
Relapse Prevention
Drug & Alcohol Counselor, MA, LAC, MAC, SAP
Verified
(720) 789-8320 
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Group meets in:
Denver, CO 80231
Photo of Denver Adolescent Therapy Group in Denver, CO
Teen Art Group
MS, LMFT
Verified
(720) 903-2830 
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Group meets in:
Denver, CO 80203
Photo of Tiffany Rode, Licensed Professional Counselor in Denver, CO
Foresight Mental Health
Licensed Professional Counselor, LPC
Verified
"Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a ..."
(720) 637-2865 
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Group meets in:
Denver, CO 80202
Photo of Tania Soto, Counselor in Denver, CO
Parenting Support Group
Counselor, MA, LPCC
Verified
"KIDS DON’T COME WITH A MANUAL. LET'S SUPPORT EACH OTHER THROUGH THIS JOURNEY. Join Tania Soto and Georgina Valdez for a monthly drop in meeting the third Saturday of every month starting 10/23/21 where we navigate the journey of being ..."
(720) 804-0814 
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Group meets in:
Denver, CO 80222
Photo of Sandstone Care Teen & Young Adult Treatment Center, Treatment Center in Denver, CO
Free Virtual Parent Support Groups
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified
"Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ..."
(720) 410-6246 
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Group meets in:
Denver, CO 80231
Photo of Angela Andersen LPC, LLC, Counselor in Denver, CO
Young Women's Empowerment
Counselor, MA, LPC
Verified
"This open group provides affordable and specialized support to young women around commonly shared struggles such as body image, assertiveness, social anxiety, relationships, sexuality, identity, connection, and more. The group will enhance participants' sense of empowerment and self-direction, while building ..."
(720) 744-3985 
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Group meets in:
Denver, CO 80203
Photo of Megan Steedman, Counselor in Denver, CO
Brene Brown Book Club
Counselor, MA, LPCC, NCC
Verified
"I'm planning on starting a therapeutic book club to read through Brene Brown's Atlas of the Heart. Please reach out if you are interested! "
(720) 409-3370 
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Group meets in:
Denver, CO 80203



What is the difference between Group Therapy and a Support Group?
Denver Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Denver is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Denver are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Denver allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Denver can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.